Como definir OBJETIVOS REALISTAS en un "MUNDO PERFECTO" 🤯

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Fitness Salud y Ciencia

Fitness Salud y Ciencia

Күн бұрын

¡Bienvenidos a nuestro canal! En este video, te enseñamos la importancia de establecer objetivos realistas cuando vas al gimnasio 🏋️y las bases fundamentales para construir un físico estético. Descubre cómo dormir adecuadamente 😴, comer bien 🍏 y entrenar duro 🏋️‍♂️ son claves para alcanzar tus metas de manera efectiva y sostenible. ¡No olvides suscribirte para más consejos sobre fitness y dejar tu like! 🔔

Пікірлер: 3
@FitnessFreak-0
@FitnessFreak-0 2 ай бұрын
Disculpen mi voz tan gangosa jajaja etaba hablando sin aire 😂 me estaba recuperando de la gripe 🤧🤒 Espero les guste y le sirva el vídeo ❤
@gerardo_s23
@gerardo_s23 2 ай бұрын
Gracias haber dedicado parte de tu tiempo en hacer este video. Saludos!!! ✌
@FitnessFreak-0
@FitnessFreak-0 2 ай бұрын
7:50 🌟 Gracias a vos! Realmente espero que te sirva y que sea lo que estabas buscando 😌 y jamás dejes de trabajar por tu objetivo 🎯 te mando un súper abrazo!!
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