Full Physiotherapy or Exercise Session at Home - 6 weeks after Knee fracture surgery | Urdu | Hindi

Embark on a transformative journey as Dr. Irfan Ahmed PT conducts an in-depth physiotherapy session with a patient who underwent Knee Fracture Surgery six weeks ago. In this video, witness a holistic approach that combines a meticulous assessment with tailored exercises aimed at enhancing Knee Muscle Strength and achieving full Knee Bending through simple and accessible methods.
Assessment Process:
Dr. Irfan Ahmed PT initiates the session with a thorough evaluation of the patient's post-surgery condition. Employing a series of diagnostic tests, he scrutinizes the range of motion, identifies potential weaknesses, and notes any residual discomfort or pain. This comprehensive assessment serves as the cornerstone for crafting a personalized and effective rehabilitation plan.
Tailored Exercise Prescription:
With the assessment complete, Dr. Ahmed delves into the crux of the session, prescribing a carefully curated set of exercises. These exercises are strategically designed to address the nuanced challenges of post Knee Fracture Surgery recovery, focusing on enhancing Knee Muscle Strength and facilitating full Knee Bending. Dr. Ahmed's emphasis on simplicity ensures that these exercises are not only effective but also easily integrated into the patient's daily routine.
Quadriceps Strengthening Excellence:
Dr. Ahmed introduces targeted quadriceps strengthening exercises, pivotal for rebuilding muscle strength and supporting overall knee function.
Range of Motion Mastery:
Achieving full knee bending is a pivotal goal. Dr. Ahmed demonstrates a series of range of motion activities, offering clear instructions to guide patients in regaining flexibility and achieving optimal knee bending.
Low-Impact Aerobic Harmony:
Dr. Ahmed incorporates low-impact aerobic exercises to promote cardiovascular health without imposing undue stress on the healing knee. These exercises are tailored to the patient's current fitness level.
Balance and Stability Symphony:
Restoring balance and stability is paramount in the post-surgery phase. Dr. Ahmed guides patients through exercises aimed at enhancing proprioception, minimizing the risk of future injuries.
Soft Tissue Mobilization Elegance:
To alleviate any lingering stiffness or discomfort, Dr. Ahmed employs soft tissue mobilization techniques. These gentle yet effective methods enhance circulation, reduce inflammation, and expedite the overall healing process.
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[@gouravkumar2021]

Hello sir aap ka bhut acha tricka hai samjhane very good

[@MrSunil1804]

Thanks for your videos help us to improve the knee banding

[@azamnaran]

Good work

[@hafizashamiaarshad2081]

Outstanding explanation 👏

[@ahxan_gaming.6309]

thanku so much doctor❤❤i will make much effort inshalah😌

[@rakeshroshan8279]

How r u now??

[@adriansanchez5409]

Tengo fractura de rotula transversal distanciada me pusieron cerclaje alambres tengo 70 días y no puedo flexionar la rodilla Nada sólo camino poquito con andadera que puedo hacer para flexionar la rodilla estoy angustiado

[@dr.awaishabib194]

Very informative video

[@hadiqahashmi4814]

Very informative

[@anshusrivastava8067]

Good morning Sir, Sir I had a bike accident on 25th June while returning from office and find out Hoffa fracture after CT scan. I had Hoffa fracture surgery on my left knee on 30th June. Now my surgeon had adviced me for knee bending excercise from 4th July as it is stiff now, and I cannot bend my knee after 20-30 degree. Sir, there is some swelling in my knee. I couldn't find out my patella and movement is also less. Sir, by keeping a pillow inside my knee I am pressing down and with help of my brother I am bending my left knee by sitting on the edge of bed. Sir, after doing 1 week excercise 20-30 degree of knee has been able to bend. Sir, I need your guidance. Sir pls suggest

[@sharjeelashraf9887]

Sir is it good for the PCL patient on whom more than 3 surgeries has been performed yet so far and his leg range is about 120 130 degree. Is it ideal for the patient. Please let me guide about this regard. JAZAK ALLAH UL KHAIR.

[@PhysioAPRC]

Consult with nearby physiotherapist for guidance.

[@umarkhayyam7015]

Sir my daughter knee so stiff after plalaster removed kindly guide me

[@user-rd4ph2dm8x]

Thank sir

[@PhysioAPRC]

Welcome

[@renugurawa2786]

Sir mera mcl tibiya knee surgery h lgbg 5 month ho gye Sir weight dalne pr pain hota h sir kuch sugges kijiye

[@Bharat_Kumar143]

Sir sikaai kese kare

[@pradeepjaihonishad1003]

Sar Mera ACL aur middle menicuse Nikesh surgery Hui hai 7 week me full bending a gai hai koi problem to nahin hai

[@bhaveshyadav7745]

Sir ji kitna din me hm chal skte hai

[@user-xi7xo2qp8g]

Being having boil on my leg on my femur surgery leg,and please how to reach you wanna come do medical

[@PhysioAPRC]

Contact on this number to book an appointment: 0092 3214722540

[@absaralam3960]

Sir Mera bik accident huwa tha 4 sal pahle abhi 25 se 30 parsent ghum ta hai sir hamko bahot dikkat ho ta namaz padhne me aur koi bhi chiz baith kar padhne me sir Mera help kijiye please

[@MrSunil1804]

Sir knee 80-90 degree se aage nhi ja rhi plz suggest. 3 months ho gye hai tiba bone operation ko plates lggi hai....

[@PhysioAPRC]

Consult with your doctor for guidance.

[@sabinabegum3100]

Sir meri knee mein focal full thickness chondral and femoral defect weight bearing small joint effusion hai pain hora kya karu please suggest me and thank you

[@PhysioAPRC]

Visit nearby orthopedic doctor for consultation.

[@PV_vlogs_]

Sir can u pls 🙏 suggest me , a good doctor like u in India Hyderabad state .. I want consult that doctor I have same problem

[@PhysioAPRC]

We have no idea about physiotherapists in India as we are located in Pakistan.

[@PV_vlogs_]

​@@PhysioAPRCwhy ur not available 😭 in Hyderabad I need ur treatment sir 😭iam suffering from 7months this problem no one is solving my issue I have done 2months physiotherapy treatment also still my leg is same status

[@sunitahazra3290]

Sir meri lataral pleteu fracture 3weeks ho gayi kya main excercise karsakta hoon? Ot 24.11.23 with two cancellus screw.

[@PhysioAPRC]

Kindly consult with your doctor before starting any movement or exercise.

[@Akassshhhhh]

sir mera leg 85 degree mud jata hai hai khud se or mujhe exercise krte hue 3 months ho chuke hai sir mera operation distal femur ka hua tha please aap mujhe bata dijiye kitne chances hai ki mera par mud jayega m India se hu sir please sir please

[@PhysioAPRC]

Consult with your physiotherapist for guidance as they will examine you physically and guide you accordingly.

[@Akassshhhhh]

but sir kya mere chances hai mudne k please sir bataye

[@Akassshhhhh]

Or sir physiotherapist ne kaha hai movement bhot slow aa rhi hai Vaise toh mud rha hai pr pichle ek month me 10-15 degree bda hai bs

[@sakshamshukla5023]

​@@Akassshhhhhabhi kitna bend ho rah hai total??

[@absaralam3960]

Sir mera 4 sal ho gya hai abhi Tak clear nahi huwa hai

[@absaralam3960]

Sir kis jagah aana padega kitna Paisa lagega

[@anjankhattak390]

Sir meri 3 week surgry ko hogay hy Acl in maniscas abi 90 degree tak agia hy par sujan hy sir sujan kis tara khatm hoga

[@PhysioAPRC]

Kindly consult with your surgeon for guidance.

[@experiencetech1504]

Sir meta femure bone and patella fecture dono hua hai

[@PhysioAPRC]

Visit nearby orthopedic surgeon for consultation.

[@mummhadtaha6715]

Sir mujy patella frac howa hain lakn six week k bad b sir tang hilti he nai

[@PhysioAPRC]

Visit nearby orthopedic doctor for consultation.

[@preksha731]

🔥🔥🔥🔥🔥👌🏻

[@jaimlove2410]

Hello sir help me

[@fahadmughal5676]

Salam sir mujhe bhi apke pass ana ha

[@PhysioAPRC]

Horizon Hospital, Johar Town, Block D2, Lahore Contact on this number 0321 4722540 for booking your appointment.

[@preksha731]

🤩🤩🤩🤩👍🏻

[@absaralam3960]

Sir please Mera help kijiye

[@Influenceprogram.official]

Sir Mera abhi sirf one month hi Howa ha but me knee stiffness Boht ziyada ho gai hee

[@PhysioAPRC]

Do aggressive physiotherapy as per advised in multiple videos on this topic by aprc physio youtube channel

[@absaralam3960]

Sir kis jagah ana padega ya apna sab kuchh bheje aapkaa WhatsApp number p

[@absaralam3960]

Sir apna WhatsApp number dijiyega

[@PhysioAPRC]

Contact on this number to book an online consultation: 0092 3214722540

[@absaralam3960]

@@PhysioAPRC sir please Mera help kijiye bahot dikkat hai mere sath jadah tar namz quran padhne me baith kar ke

[@absaralam3960]

@@PhysioAPRC sir apna WhatsApp number dijiyega