15 Minute Dumbbell Only High Intensity Workout (Follow Along)

[@ConstantlyVariedFitness]

Let me know what exercise you want in the next video! Leave a like for more workout videos.

[@tombaumann1586]

Hudson can’t say thank you enough. Really enjoy this format of working out “along side” of you. Definitely makes me push. 5 rds + 37 reps. 30 lb db’s.

[@tessarose53]

Awesome workout thank you!

[@ConstantlyVariedFitness]

Expect a new one on Monday!

[@mariamendiola7732]

thank you! i love upper body work out! gracias

[@ConstantlyVariedFitness]

Glad you enjoyed the workout Maria!

[@tiagobial4]

Man never stop to post these exercises awesome

[@ConstantlyVariedFitness]

Glad you like them! I have a whole playlist full of workouts! Expect new videos every Monday and Friday!

[@j.e.m.millz247]

You’ve been such a huge inspiration and help during my weight lost journey. Love the videos, excited for my next workout. Keep em coming!

[@ConstantlyVariedFitness]

I'm so happy to help Justin! Expect new videos every Monday and Friday for the next few months!

[@debbiemayberymaybery2506]

Love these follow along! Videos. Like having your own trainer

[@user-iq4qt7jh2n]

You have another great vide, bro! I have 5 r 30 reps. Those rows were lovely - did small sets of 4-5 starting from the third round!

[@ConstantlyVariedFitness]

The rows definitely got tough!

[@marcoa.959]

Hey sir! That was a grip kiler for me! I fell one rep short to finish the 6th round, so my score is 5 Rounds+59 reps with my 30lbs db. Loved it! Regards from Mexico.

[@ConstantlyVariedFitness]

Nice Marco! New workout dropping tomorrow! 😁

[@anitajlopez]

I love your workouts. Supper effective. How can I get you to design a workout plan for me?

[@the.alphabeast]

We want these kinda workout everyday 💪 Love your work bro.. U r a Beast

[@ConstantlyVariedFitness]

Thanks! I'm working on something that will hopefully allow me to post daily workouts for everyone to follow. Please share these videos to help the channel grow!

[@tombaumann1586]

How about DB snatches, burpees and pull-ups or ring rows or push ups.

[@ConstantlyVariedFitness]

I typically only do dumbbell and jump rope exercises so they are able to be done by most people at home. Majority of people working at from home don't have things or pull up bars. Expect DB snatches again soon!

[@user-iq4qt7jh2n]

and more thrusters,plz!

[@ConstantlyVariedFitness]

Coming up soon!

[@stanskarupa9792]

Burpees and dumbells

[@ConstantlyVariedFitness]

Don't you worry, there will be plenty more of those in the future!