Lose 5kg Very Fastll Super WeightLoss Diet 🍱ll నా Intermittent Fasting డైట్ ll What I Eat ll iSmart

[@gowthami8688]

I couldn't able to close your video with giving like sister due to your way of explanation mainly.

[@AmmaVantaluAndhraRuchulu]

థాంక్యూ గౌతమి గారు నేను కూడా ఫాలో అవుతాను ❤️❤️😁

[@madhumaammu4889]

Hi gouthami garu mee videos chala baguntayi. Working womans kosam healthy food and excersises cheppandi please

[@reshmak.3391]

Tqs akka e video chesinandhuku chala rojuluga Whit chestunna e video kosam . Mi video's Super ga untay

[@lathapatiln4547]

Thanks for the video.... Please share what thing should avoid and should not miss in intermittent fasting...

[@archanapottabathini4248]

Chala manchi video clear ga easy ga chesukunela chupincharu gowthami thank you

[@rohitramnadhm4920]

HI Gowthami garu mi videos chusi adoo kotha vishyam nerchukuntunna every video lo manchi vundtundi

[@bindujetti6212]

Gowthami thyroid unnavallu early morning tablet vesukuntar kadha mari 11 varaku unte gas form aye chances untai emo kadha..Tablet vesukunnaka Oka one hr ki emina liquids tesukovacha (For example morning 6:00 ki thyroid tablet vesukunte after 1 hr liquids emina tesukovacha)

[@CookbookbyGowthami]

Nenu ma time chepanu miru miku vestha time set cheskondi

[@mareeduramya6829]

Super gowthami most help full video will try

[@padmaanji4579]

Hi akka nice video thank you enkaa elanti videos cheyandii 👍👍❤️

[@ramabhadraraorevada7924]

Hi gowthami garu mi videos anni chala usefull ga untayi

[@dharmarao5153]

Please share full one week intermittent fast and one day 24 hours fastingalso

[@vandananandyala4605]

Garcina combojia weight loss gurinchi chepandi

[@kavithajanagam186]

Hi gowthami garu nice recipe madam menu try chesina baga vastunnai madam

[@rajyalakshmi7087]

Gowthami... mee videos anni excellent.... nenu fallow avuthunnanu.God bless you and your family.

[@sadineniashok2214]

Me vedios konni follow avuthanu tq sis nd digestion ki manchi tip kudaa mere cheppandi plzzzz

[@pavitrajerripothula891]

Thanku so much akka e viedo gurichi chala rojullununchi wait cheysanu love u so much akka

[@esthervijay4438]

Me video custunte ma intlo valatho matladutunatu untundi gowthami garu this is Esther

[@aparnagudisela4696]

Last me video chusi nenu chesanu akka super akka

[@munindrasingani1221]

Hi gowthami akka, I want to now can we use refined oil in intermittent fasting, & can we eat nuvvula bellam laddu & banana Please akka reply🙏🙏

[@anushapavan9142]

Hi Akka mi deit plan Naku Chala use avthundi

[@nilofarjahanjahan8109]

Hi gawthami thank you for your video s and meru chepina prathi mata chala halp full ga untundi thank you 🙏

[@CookbookbyGowthami]

Welcome

[@sahithiseelamsetti1684]

tq akka.actually iam also doing intermittent fasting from 7 days and reduced weight ..

[@Gns2012]

How did u reduce in 7days

[@Gns2012]

How much

[@kenguvageethamadhuri992]

chala baga expalin chestaru gowtami garu miru

[@sivanagababugajula7243]

Food tinochha akka chapati, milk,idly,Ila ym teesukovachha vaati quantity cheppu akka pls juice also

[@supriyad5063]

Such a nyce person gowthami garu ur videos sooo boost up tq for posting this video

[@bhojanapatisirisha7678]

hai gowthami garu thanku for the interfasting vedio

[@jeyasurrya9163]

Hello gautami garu... Diet lo unapudu cheyalisna basic exercises cheppandi

[@malathiramana6281]

Hai dear... Beetroot juice super.... Thnq so much ... Simply super...

[@ashwinireddy8527]

Hi Gowthami....anni videos chala detail ga explain chestaru....So gym or yoga which is better anedi kuda explain cheyandi

[@tejasvinig1073]

Ya thank you gowthami garu super vedio

[@sujathaniranjan1219]

👌 gowthamigaru... Tq so much....

[@chsreelekha625]

Me videos Chala baguntai 👏👏👏👏🙏🙏🙏🙏👌👌👌👌

[@kapalavaipullarao7495]

Thank u sister nenu kuda waiting e video kosam whatsApp link 🔗kosam kuda nenu eduru chustunna thank u 🌹🌹🌹🌹

[@sandhyakona6352]

హాయ్ అక్క బాగున్నారా నైట్ డిన్నర్ లో రాగి జావ తీసుకోవచ్చా డైట్ చేస్తున్నప్పుడు

[@umamhc2642]

Avnu sis... Neenu me vedios aa vedio thone chudatam start chesanu.. Appudu gouthami akka ki eppudu gouthami akkaki chala difference undi... Enduku entha manchi vishayam chepthu antha chinnagaa matladuthunnaru anukunna... Meeru naaku chaala insprection... Love u sister.... Meelanti oka akka unte bavndu anukunna kaani meere ma akka anukuntaa...

[@geethanjalikaburlu90]

Entha clear ga andharki ardham ayyela 👌chepparu gowthami garu..

[@sirishabojja9635]

Hi Gowthami garu this is Sirisha 1year baby ki feeding chestanu nenu diet cheyadam ledu Naku belly reduce avadaniki tip chepandi plzz Pimple remove cheyadaniki tips chepandi

[@sravaniaripakula1895]

Day full ga warm water drink cheyandhi....

[@sasikala8658]

Hi Gowthami meeru rocket la velthunnaru Mee diet plans 👌🏻👌🏻😍

[@Akshith-Playhouse]

kzbin.info/www/bejne/faC7qp6phLZpp6s

[@qatarxyz6979]

గౌతమి గారు ఇంటర్మీడియట్ ఫాస్టింగ్ వీడియో చూశాక నేను డైట్ చేశాను అండి నాలుగు నెలల్లో 20 కేజీలు తగ్గాను అండి చాలా చాలా చాలా థ్యాంక్స్ అండీ

[@swapnaseelam5168]

How

[@maneeshakota3761]

Uric acid ekkuvaindhi dhaniki food Ela thisukovalo cheppandi akka

[@pravallikaalla4067]

Eagerly waiting for this video finally here tq Gouthami gaaru 🤝🤝🤝🥰🥰

[@tanyadevi3920]

Nenu elage chestanu gowtami naku 65 years eppudu chala veek anipistondi endukano teliyatledu talli cheppava memu patamata lo untamu

[@sruthikutcharlapati8659]

Superb 🤩🤩 keep rockzz Dear 🥰

[@praveenkumarkaranam102]

Very use ful video Akka. Pls make video of detox drinks akka pls pls

[@sudhasalimettla3797]

Can we have any replacement for curd gowthami garu...I dont eat curd pls let me know I serious want to loose weight for healthy living...pls let me know...

[@shaiksharmila5264]

Hi Gowthami iam new subscriber nenu ni Videos chusthuntanu Naku avisagimjala. Gurinchi chepava please ela vadali please

[@ramyakrishnaaddepalli5210]

Super recipes Gowthami garu

[@itsme_shilpa....1050]

hai gouthami meru cheppina ideas bavunnai one one hour fasting time increase chesukuntu food time tagginchatam👍👍carrot and beetroot juice chala bavundi nenu lemon juice add chskuntanu.nice vedios and information❤️❤️❤️waitng for next vedio gouthami.❤️❤️❤️

[@CookbookbyGowthami]

Welcome

[@itsme_shilpa....1050]

hmmm first time heart vachindoch gouthami garinundi.tq❤️❤️❤️andi

[@kavitha-wp8cq]

Naku oka Dought Mdm.. Meeru teacher or doctor.. chala baga explain chestaru.. Very nice mdm

[@CookbookbyGowthami]

Teacher ga chesanu

[@kavitha-wp8cq]

Anduke baga explain chestunnaru.. Hat's off to u mdm

[@kavitha-wp8cq]

Ee juice MA family members antha Mrg tragutunnamu.. Super taste ga undhi mdm

[@kidsshowsharanyaharika7551]

Thank you soo much gauthami for the video

[@nahidino7657]

Very nice .thanks for giving information

[@srithejap7253]

Hi gowthami garu, plz make video on diet plan for breastfeeding mothers😐🙂🙂

[@jeevankumarb1267]

Hi ismart gowthami your diet plant is excellent💯👍👏

[@venkatajagadeeswari8979]

Nice information you gave us gowthami

[@kalyanis7036]

Nice vlog sis..,❤️❤️

[@jagadeeswaridevidommeti522]

Hi akka 👋☺️, Tq so much akka. Video post chesinnadhuku 🤗🙏😍👍

[@jagadeeswaridevidommeti522]

Tomorrow nundi start chestanu akka 💖😍👍

[@soumyamlk]

Thanks for your videos. Now u r very smart. Skin shine vgoog.

[@shivakangati5149]

Hai akka....meru useful vlogs chestharu.chala thanks......super akka

[@vijayasanthi3440]

Should we use raw 🥕 and beetroot for juice r boiled

[@shaikradil2148]

Recent ga mee freind valla home tour video chusanu . One week ala vooru velithae indoor plants care ela teesukuntaru

[@luckysiri1822]

Sis nenu just eppude mi old video chusanu adi sanku pula drink chudataniki super👌ga undi. Maku white sanku pula mokka undi danitho kuda ela drinks chesukovacha plz reply

[@mandaprameela6843]

Thank akka chala bagundi

[@kumar-qz9sg]

Chala wait chesthunna e video kosam frnd

[@choppadandisaritha268]

Chole chat chesi chupinchandi mam

[@kalpanapanthagani3257]

Mi diet soup videos chusanu. Carrot soup 2 year old baby ki pettacha. Baby food videos kuda pettandi

[@Karthi_the_gamer]

Past time lo emi tinakudadu annaruga coconut water teesukovacha

[@mokshithakrishmavibes9160]

Hiii gowthami , waiting for this video finally we got it👍thank u sooo much andi👍

[@vijayavardhani7942]

Thank you akka, naaku chala usefull video

[@lavanyarajesh8530]

Real real usefull video dear thanku😍😍

[@swarooparani5973]

Hai Goutami....super ga videos post chestunnav..hands slim workouts video cheyyava....please

[@anjalidevi7907]

Hi Dr Gowthami. I want to try it.

[@sridevipenumarthi7458]

Dosa recipe try chesanu sister Chala tastyga undi

[@saharipendyala3235]

Gautami akka me KZbin channel all video chala bagundis bhavishya Ashwath Ela unnaru bagunnara I am big fan of you 💗💗💗

[@mounikagorremuchu7457]

Last vedio lu chusi nen 5 kg tagganu akka tq very much akka

[@jyothir6337]

Hii gowthami ur healthy recipes are really 👌 and yummy 😋 I tried dal dose it's very tasty...super recipes gowthami thank you dear....

[@sindhusrivatsavai3494]

Hai gowthami garu 😊

[@swarupanasireddy3543]

Hi gowthami Very useful video..and now I have started ur 1 month diet challenge....I lost 1kg in1 week....tq so much😍

[@nandinig9860]

Akka u said u will make video for glowing skin ani..... Please cheyyi

[@prasannap847]

Hai Gowthami Garu thyroid Unna Vallu millets voddu Annaru anduku cheppabdi

[@neelavenia3679]

Gowthami timing and food taking cups ni chupinchu pl

[@CookbookbyGowthami]

Ok sure

[@neelavenia3679]

Thank you 😊

[@vijayamarpu6310]

Thank you Gowthami God bless you

[@surekhakuruva4531]

Akka neku gold button వస్తుంది pakka

[@rrconstructionsinteriors6776]

Is there any side effects by doing plank challenge to reduce belly fat.

[@lasyalasya7922]

Hai akka thanks waiting for this video

[@manasamanasa3278]

Hiii akka pregnancy ladies ki deit cheppara akka pls

[@adlapadmapadma9263]

Hi andi Nenu 3months nundi deit chesthunna Mee videos naku chala use avuthunnavi Tq...andi 🙂

[@aswaniraya7891]

Hi

[@aswaniraya7891]

Result ela undhi

[@shwethap3936]

Gouthami you eat overnight oats soaked in milk, but once you try replacing the milk with curd it taste very yummy, just my suggestion

[@CookbookbyGowthami]

Ya nenu curd tho kuda thinta usually but I love it with almond milk

[@shwethap3936]

@@CookbookbyGowthami .

[@pinkyvarma6655]

@@CookbookbyGowthami when can we take over night oats during intermittent fasting, can u please suggest

[@mounikaravula1801]

Meru ela chesaru diet

[@shwethap3936]

@@pinkyvarma6655 the best time to consume it is morning

[@Harirangoli1011]

Hi Gowthami, video Chala bavundi Before 11 varuku water tagocha

[@surekhakuruva4531]

Time management super

[@maaintiruchulubyusha5664]

Meet chapati recipe bagundi

[@arunachillukuri9294]

Goutami jovees weekly 2 time vaduthunamu daily fair n lovely vadocha

[@masthmasthi6555]

Pragnent ladies healthy food cheppandi akka

[@sarojinihimabindu2505]

ఈ మధ్య నీ thumbnails చాల attractive ga untunnayi..nee hardwork ki nee dedication ki TAKE A BOW goutami👏👏👏👏👏👏👏👏👏👏

[@CookbookbyGowthami]

Tq my Frd making for me

[@sudharayapati7391]

Waiting gowthmigaru tq

[@ismartraveena]

Akka nuv ye apps use chestav.thambnails ki.and editing ki plz akka naku reply ivvu.nenu ippudippude nerchukuntunnanu.u tube kosam.

[@ismartraveena]

Ni name chuse ismart raveena ani pettukunnanu.na name

[@ramyamadisettycollectionsr4800]

Hi gowthami gaaru good afternoon andi

[@sunikarthi518]

Heyyyy... Waiting for this dear.. thanq.. but nenu 14hours fasting untunnanu

[@SuvarnaBellamkonda]

Fasting time lo night detox drink thagocha andi

[@bhojanapatisirisha7678]

hai gowthami garu interfasting diet chaiyacha

[@prathyushakollipara957]

Hiii akka brown rice tho kuda khichdi chesukovacha ...so brown ki water quantity ntha tesukovali cheppara akka

[@laxmithirumalarajusrinu9945]

Tq soo much ❤️❤️ my dear friend 🥰🥰🥰🥰

[@sais6184]

Hi gowthami can we drink tea coffee while eating window with slightly sugar?

[@sais6184]

Reply me gowthami