HIGH PROTEIN BEST vegan patties without excessive calories. Batch cook, freeze and add to any meal!

The Best Vegan Patties. Healthy, high in protein, and satisfying without weighing you down. Batch cook and freeze. Add them to grain bowls.
cookingforpean...
Find my recipes & cooking products on my KZbin channel page. Go to @cookingforpeanuts and there is a clickable link at the top. Or search PATTIES on cookingforpeanuts.com

[@cookingforpeanuts]

cookingforpeanuts.com/vegan-patties/ Find my recipes & cooking products on my KZbin channel page @cookingforpeanuts-there is a clickable link at the top. Or search PATTIES on cookingforpeanuts.com

[@tilag4302]

Do you have anythg to replace the tofu? I have hypo thyroid, was told to skip tofu

[@mysterioushindusherni1102]

You should put ingredients name on.So we could easily understand your recepies

[@cookingforpeanuts]

@@tilag4302 make my quinoa black bean burgers instead. cookingforpeanuts.com/quinoa-black-bean-burger-recipe/

[@tilag4302]

@@cookingforpeanuts thanks, appreciate it

[@loveisriveroflifemystic9887]

If u froze for 3months..won't they lose nutrients

[@TheKakamuka]

Looks just like masala vadai- a vegan paati made with high protein chana dal. Can’t wait to try this version with tofu and quinoa !

[@SyedEfaz-ww8yu]

Awesome 👍

[@moniqueuu8777]

And I can not wait to try all the street food in one of the cities in India. They look so delicious, flavorful and spicy.

[@kavianjali1886]

Exactly....felt the same as soon as I saw this....Masala vadai❤

[@Pandeyziipandit]

​@@moniqueuu8777as an indian I'd say please eat in some expensive area or make some friends they will take u to hygienic places or els u may get disappointed because indian street food generally lacks hygeine

[@prasunbagdi6112]

​@@Pandeyziipanditoh no bro you have common sense, now you will be flaged as "librandu", "anti nationalist" or what not by our "patriots", man what a beautiful kutta chod desh

[@vaibhavmalviya7183]

It's basically a western avataar of traditional Indian DAAL VADA.

[@omspepopu8400]

But this is fucking high in protein

[@diptipatel525]

Exactly it’s daal vaadas

[@travelwell6049]

She takes her inspiration from all over the world, and creates her own recipes. So it’s not really accurate to say “a western version”. It just is what it is. The sauce over the top is most likely Tahini which is from Greek and Turkish cuisine.

[@user-ip2bw8hf2q]

You mean a western version? Lol

[@chynamcclelland7098]

Looks like an Indian snack yummy

[@1_star_reviews]

Looks great. I’m not vegan but this seems like something I could eat on a daily. I also love how it’s not trying to be something that it’s not. It’s just a veggie Pattie that’s seasoned and baked to crispy perfection.

[@user-jc6vh8ck1f]

What do you mean by "not trying to be something it is not"? 😅

[@SS-ui7by]

Tf??? Vegan chicken, vegan meat, vegan cheese etc, the things you're talking about are not at all bad??? Why don't ya'll get that most vegans don't hate meat? They might even love it but have conciously given up animal products. These are off them

[@TahtahmesDiary]

​@@SS-ui7by They never cry these years when someone's crab patties have lobster or some other universally understood item uses a variation instead... this outrage is specifically reserved for veganized items because how dare vegans use terms everyone will understand. If I'm annoyed, I can't imagine how done hardcore vegans are with this nonsense.

[@Beethechange1]

@@user-jc6vh8ck1fmeaning.. meat eaters do not go to great lengths to make meat taste and look like veggie dishes

[@saranyakumaravel6280]

Looks like Our Masala Vadai which is my Fav❤

[@elissadavis5657]

Thank you for showing how easy a vegan lifestyle can be !!!

[@lisac7191]

I've been following this ladies posts of her delicious recipes for a few weeks now. This is the first person/vegan who has made me believe that I could possibly become vegan & I wouldn't miss dairy products. I was vegetarian for a few years I couldn't go full vegan cos I love dairy, milk & cheese is my utter addiction & i love eggs. Everything I see her share looks so yum I'm actually gonna buy the ingredients & things needed when I get paid & give it a go.

[@PallaviBharadwaj]

I made these for lunch on Tuesday this week and they were a hit!! Even my meat lover husband couldn’t imagine that it was Tofu 😅 Tbe gojugang gave it such an umami vibe. We ate it over salads for a low carb meal and our kid ate it as a burger patty. This will be a staple from now on. Thank you so much for coming up with such innovative recipes and sharing with the world 🙏

[@cookingforpeanuts]

Awww so happy to read this!

[@suzannes5888]

​@@cookingforpeanutsWhat sauce recipe did you put on top at the end of this short?

[@cookingforpeanuts]

@@suzannes5888 My chipotle sauce. Search CHIPOTLE SAUCE on my site

[@suzannes5888]

@@cookingforpeanuts thanks I found it!

[@face1647]

​@@cookingforpeanutsSince I don't eat soy, can you tell me what I can substitute?

[@EmorettaRobinson]

You are proving to be quite the source of helpful information. As someone who has made my fair share of vegan patties I appreciate this. Also I watched another video of yours where you mentioned the benefits of grinding your chia seeds. That was also helpful. I've even been soaking chia seeds and using the gel to put on my hair. I'm amazed by how much more softer it's gotten.

[@ebonyrose4887]

I love it! I love how hearty your recipes are to feel like you one had a seriously satisfying meal while super healthy....I love your recipes...thank you!

[@cookingforpeanuts]

Thank you for being here!

[@user-ed2zo8po6h]

Everything she makes looks so taste

[@tanyasharadamba1264]

Psst tasty 😉

[@gimmelicorice]

Exactly what I was looking for! Ive been looking how to cook as great patties as in a vegan restaurant. Im saving this for Ramadan;)

[@Toniwoodleigh]

Can't wait to make these!

[@maggieekane7845]

A really good basic quinoa recipe which is very versatile. Variety with basil, parsley, cilantro, celery for me! Lovely as is though, too. 😋😋

[@jessicaleephotography]

These look amazing ❤ you always have the best recipes

[@cookingforpeanuts]

Thank you:)

[@rozchristopherson648]

I agree💯

[@CHRISTIAN-LADY]

​@@cookingforpeanutswhat is the sauce you used. It looks yummy? 😋

[@cookingforpeanuts]

@@CHRISTIAN-LADY my avocado crema

[@CHRISTIAN-LADY]

@@cookingforpeanuts do you have a video for the recipe?

[@B.S9719]

You should try masala vada, it's made of lentils and it's vegan and very high protein and with the perfect blend of Indian spices it tastes amazing

[@user-NYkS7fJ9DK]

Love Gochujang, yum!

[@anaghakhopkar]

I wish you would start your restaurant and I could eat there everyday , every single meal 😊

[@rubyChennai]

I was thinking the same, vegan restaurants are very less

[@anaghakhopkar]

@@rubyChennai and her food is just mind blowingly beautiful for me, I wish I had an easy access to it

[@michaelmcboomboom7473]

Yea and then you’d develop a nutrient deficiency. Go eat some red meat and eggs

[@christymoore8789]

Everything you make looks delicious 😅

[@rozchristopherson648]

Just what I was looking for to add to my vegan breakfasts. Thank you. ❤

[@emke9326]

Wow…Im definitely trying this. Please tell me you’re planning on publishing a cookbook. I don’t like going to a website every time. I would rather have all recipes handy. Thanks.

[@kimberlyHope777]

Looks yummy what is the sauce?

[@cyndij8312]

If you go to the pattie recipe on her website (currently, the pattie recipe is right on the homepage since it's a recent addition), it mentions chipotle sauce and has a link to the sauce recipe.

[@cookingforpeanuts]

@@cyndij8312 Thank you!!!

[@melissasalvatore6566]

What you make i like all the time, is delicious👍🏼🤤

[@romylondonuk]

Love all the nutritious ingredients 👏🏼

[@noahheyl3571]

Hella based. Its giga healthy. Kale and quinoa with tofu. Thats all top nutritious plant foods together. Thanks for the inspiration darling

[@dabsmomos]

I love how you mentioned about the number to be served❤

[@a.b.8606]

Wow these Rock , the energy and protein is what makes them shine 🎉 Thanks for the blessing 😊

[@Ms.CherrieB]

I got the book! The 1st recipe I chose was awesome for 2 days straight. On to the next 😊

[@killermanjaro9547]

I use lentils, carrots, garlic, quarter onion, sea salt, parsley amd they taste sooo good but will try this way too, looks delicious 😋

[@PlantBasedPepper]

Yum! I’ll have to try these!

[@KenyaDenise22]

Thank you for this! 🥹🩷🙏🏾

[@mbf72]

Lovely! I do not like to make patties with quinoa because the quinoa rings tend to harden, and when I freeze them and unfreeze, they turn bad very fast. That's why I do not see frozen quinoa products in supermarkets. I'll make this recipe using tofu! The paties look delicious! Thank you for sharing ❤

[@meanmouse]

Looks amazing! Going to try this.

[@bevmilligan8496]

Another great recipe!

[@DhevashniMaistry-cx1oj]

LOVE your channel❤❤❤

[@meanmouse]

Different cultures have a different version of this - Koreans have this kind of recipe called doo boo jon! With a little of of twist of adding kale and quinoa, this is packed with good fiber and high protein. Cannot wait to try! ❤

[@niharikaentertainment3690]

Delicious...❤❤❤❤ In tamil version - keerai saathamum, paruppu vadaiyum ready 😂😂😂😂

[@gracegarza3299]

How did you make that dressing? It looks like thousand Island dressing❤

[@cyndij8312]

If you go to the pattie recipe on her website (currently, the pattie recipe is right on the homepage since it's a recent addition), it mentions chipotle sauce and has a link to the sauce recipe.

[@cookingforpeanuts]

@@cyndij8312 Thank you

[@dinatemouri5214]

They look amazing!!

[@janna7249]

This looks so good

[@TreDogOfficial]

You have a very good taste pallet! All of your recipes I would try!

[@cookingforpeanuts]

Thank you

[@monacannon6644]

Looks delicious. Can't wait to try them. Thanks

[@trigcat3107]

I love vegan food😊thanks for the recipe

[@Zoe-Mathilda]

thank you , easy and affordable no fancy ingredients, we love it !

[@vijayalakshmiravishankar]

It’s amazing how most Vegan recipes are Indian. I think Indian cuisine is one of the best way to be vegan as it already has many recipes. This is our traditional masal vadai.

[@lavanyapillai8245]

Looks delicious 😋

[@assumptinafernandes4648]

Yes I accept it

[@pldilliner9490]

You’re amazing they all look wonderful..

[@miss420mj]

I'm loving the reflection on your wall, it has watery vibes and I'm all about that! 🥰 Thank you for this reading! 💫🌙

[@sapphirequeen71]

Looks delicious. I will definitely be making these soon.

[@shivanidumas6607]

Easy and nourishing. Thank you. I’ll see if my granddaughter would try it

[@peachiori]

So glad i came across this channel, been wanting to eat healthier:')

[@shannonarmstrong6364]

Looks so yummy

[@ritarevell7195]

That looks so yummy. I would try it!

[@peaceofpiety]

Thank you for sharing this recipe, it looks yummy!

[@vls6740]

I would love to have this made for me.

[@lapassion24]

Whoa I will try this !! Thankyou !!

[@regina6838]

What a great idea. Original ❤

[@nandhu9768]

In south India,it is called Paruppu vadai😂😂😂❤ It is rich in protein and is served with sambar or chutney.

[@Olurii]

So I've thought about going vegan or vegetarian but could not get behind the frozen and small portio. options full of toxic oils and who knows what else for $6 to $ 13. I'm so ❤ freaking happy to have found a way to make all natural patties. ❤❤❤❤🎉🎉🎉🎉

[@cookingforpeanuts]

Thank you for your comment:)

[@gershwyngershy4793]

Looks Good!!

[@estefanyquiroz9277]

This looks incredible

[@maryfuentes5110]

Thank you so much. Delicious🎉❤

[@nicn4873]

Love this, looks so yummy! I will try it out!

[@sagemorgan983]

I love your recipes they look so tasty!

[@rebeccablossom9823]

Outstanding 🤤

[@care4you432]

Looks delicious

[@healthylivingwithritu]

I’m gonna try this recipe this weekend for sure ❤

[@lifegenius763]

Looks delicious 😊 will definitely try

[@ShineMedia1]

Yumm! Ive got to get this receipe from you. Ive jist discovered your channel 😋

[@CookreviewFL]

great idea

[@hannahlynn8685]

Could you please post the delicious looking sauce you out over the patties at the end? Thank you ❤

[@suzuki4195]

Thanks for the recipe

[@Tranquilitybytes24]

That fritter looks like Parippu vada from kerala.❤. Which is made of soaked and grounded lentils, mixed with choped ginger, onions, cuuryleaves grrenchilllies, cumins 😋

[@user-op2ph8qs4d]

It looks like parippuvada( a snack of kerala)

[@Rainbow_1981]

I do the same with tofu/veggies such carrots or broccoli or spinach or cilantro/black beans ..it's better than the store bought ones. Will try next with kale, thx for sharing

[@lillybrooks7662]

I need to know place where you got that wonderful little oven! All I have is a little toaster oven because I live in a very very small efficiency, and my toaster oven stinks! But your little oven looks like it just might be a ringer!!!

[@penelopewilliams9336]

She never answers

[@lesliefischer6680]

These look delicious

[@Sebastian-qo2de]

If heaven was food it would look like this

[@tried52]

Indian kitchens generally duesnt have quinoa tofu kale 🥬 etc etc I v try spinach daliya paneer etc etc

[@scienceislove2014]

Scrumptious!!

[@namamiterracottajewellery]

It looks exactly like vadai from South Indian cuisine 😊

[@Therealinvisiblecloak]

Wow. Ill be cooking this soon!

[@YasminMuryadi]

You had me at "can be frozen for up to 3 months"!

[@trav2613]

Those look good I’m going to try those

[@tonialee8554]

Delicious... thanks!

[@vanessaaldrich422]

Thank you!

[@rhino_for_free]

Your food looks delicious ladyy!!

[@jamyllemendes8588]

Gonna make it❤

[@asjyothi5552]

Looks like our masal vadai ❤❤

[@beingpallavi3272]

Thanks.

[@jonathansanon157]

Can you invite me over this looks so good.

[@Pavi-GS]

Looks like masala vadai❤

[@rubyslippers9516]

Hi this recipe looks great, I looked on your website to find this sauce but didn’t know which one it is? Please let me know how to find the recipe thank you. Your website is awesome btw, beautiful photos.

[@angelstatus7293]

I really like vegan patties and chicken patties as well 😋 we called masala vadai & chicken vadai

[@haleenarodriguez5792]

wonderful ! 😊 yummy t y for sharing appreciate

[@Rachelyang-mp1zi]

😮amazing 👏

[@fredacharbel7510]

Yummmmm yummmmm 🙌😍😍😍😍

[@mmbell]

I need to do this,it looks so yummy 😊