Coronavirus: How to Avoid Getting Sick - The Brain Warrior's Way Podcast

This episode of The Brain Warrior's Way Podcast features information, tips, and how to's on the coronavirus pandemic, such as how to avoid spreading and how to manage anxiety and depression.
Coronavirus Outbreak: How To Avoid Getting Sick
At this moment it certainly seems like the people with OCD who are constantly washing their hands are the smart ones, but in times of emergency it’s important to keep the proper perspective. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen weigh in on the public reaction to the coronavirus outbreak, and why it’s important to keep stress levels low to ease the burden on your immune system.
Practical Tips For Coronavirus Prevention
With the increase of global panic over the spread of the coronavirus, many are left with uncertainty as to what they can do. One crucial measure to take is to shore up your immune system. In the second episode of a series on the reaction to pandemic, Dr. Daniel Amen and Tana Amen give you practical tips to strengthen your immune system today.
Are Extramarital Affairs Caused by Anxiety?
In this episode of The Brain Warrior’s Way, Dr. Daniel and Tana Amen turn once again to some “Brain in the News” topics to weigh in from a neuroscience perspective. This episode features such newsworthy topics as Bill Clinton’s affair and anxiety, Bebe Rexha opening up on being bipolar, problems with the safety claims of BPA-free products, the mental health of a potential mass shooter, and a study on the positive effects of saffron.
Can You Heal Mental Illnesses with Medication Alone?
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen answer more of your listener questions. This episode tackles such diverse topics as treating mental illness with medication, the role of routines in treating illnesses, exercise and bipolar disorder, acquired borderline personality disorder, and chronic mental illnesses.
Like us on Facebook: / amenclinic
Follow us on Twitter: / amen_clinics
Connect with us on LinkedIn: bit.ly/AmenClin...
If you or someone you know would like more information about Amen Clinics, please call us!
Within the U.S. call 1-888-288-9834
Outside the U.S. call 1-949-266-3700
Like us on Facebook: / amenclinic
Follow us on Twitter: / amen_clinics
Connect with us on LinkedIn: bit.ly/AmenClin...
www.amenclinics...
www.brainmdhea...
www.mybrainfitl...
www.amenunivers...

[@robertamorris4321]

This is a great time to grow a garden, read, paint, draw, practice music, write a book, etc. Such a great time used well.

[@beckyls9068]

Dr Amen and Tana Thankyou so much for doing this Podcast. I was just telling someone the other day that it's so ironic that I am not totally overreacting to all the cleaning and handwashing cause Ive been in this loop for years and sadly now alot of people relate.I feel very sad this virus has taken so much life and caused so much suffering. I pray when this is all over we dont forget the lessons of love and appreciation.

[@medicalinterest9091]

Oh dear, these lovely people are breathing each other's air.

[@mgsvfr800]

Thank you BOTH for all you do in helping us learn about our mental, emotional, and physical health. All the Best to you guys. Take good care yourselves! 👍♥️

[@yotaspyrou1920]

Hi Dr Amen and Tana. I have been following you on your 'Brain work' videos and have really gained a lot of knowledge from those articles. I like following such insights into general health especially the brain, as this is a major part of our general health storehouse. Thank you for individuals like you to help us stay healthy in more ways than one. Respects to you always. xx

[@robertamorris4321]

I attempt to listen to everything you offer the public. Thank you so much for what you do.

[@SandraGarcia-yt4dn]

I always love your PBS presentations and now glad to find these podcasts. Thank you

[@juliebittinger46]

Wow! So glad to see you two on KZbin! Thanks so much for doing these presentations- most post encouragement- much needed. Especially grateful that you speak of or mood and attitudes- like fear etc can lower immune system.! I could go on! So excited because alive only ever seen you two on public television. So nice to see more current info. I didn’t know you have new book on ending mental illness- which has been a long fight in my families’ life. God bless you!

[@AmenClinic]

Thank you for your comment! And here's a link to Dr. Amen's new book: brainmd.com/the-end-of-mental-illness

[@thepainmanager]

Your grandmother never been crazy. That was a brain survival mode helped her to live the rest of her life. Pure fear (her brain resources kept rolling like one horror movie). Thanks for your wonderful talk. ♥

[@rahabosornotorroella3755]

Just looking at you two is making me happy. Because of how you look at each other

[@latashahicks4904]

You guys are amazing!!! I love every bit of wisdom you have to offer, God bless you too!!!❤

[@kindnessmatters5635]

As someone with OCD ( hand washing excessively & antibacterial in my pocket ALWAYS!! ), I laughed so hard when you said people with OCD are saying “I told you so, I told you so!” I 😂 My family teases me because I treat every day like a COVID-19 day.... Humor is so healing ... thank you! ❤️

[@DennisBolanos]

You're cute.

[@susanbaker6065]

Listening to you boosts my health & knowledge ♥️💕👍🏼🎉

[@theresav2479]

First time here and love it!

[@jonellhickok6525]

Always love listening to the two of you together👍🏻‼️ Both of you are to real 😎 Thank You for your work ‼️‼️

[@elaineflynn5356]

Hi guys. Thanks so much. I needed you guys today as I had a bit of a dip last night and today. I have always taken care of my self and have bought healthy food for my self isolation. When I see people stocking of on processed food it gives me the heeby jeebies ( is that a word???) But thanks again you have given me the reminder to keep my mind clean. Started watching comedy last week. I watch the programmes I like ( drama) meditate, gratitude prayer morning and evening. I love you both together, never change that. A fan from Dublin, Ireland xx Elaine

[@khaas1658]

Thanx very refreshing to have you both.ive been watching you on PBS forever. Would ❤ your new book.

[@srocourt25]

Thank you for an exceptional episode during these pandemic and economic uncertainty. The tips and tools are extraordinary valuable to the community who are up against these hardships. Brain health is an organ to get to the root cause of our anxiety and depression. Thanks you both for your extra wisdom and love on a significant topic The End Of Mental Illness.👍🏾🙏🏽😊

[@Lyn777]

They start talking about Coronavirus around 14 minutes to 25ish mins. When they bash Pres. Clinton they are done talking about Coronavirus. This video is way to long! To much filler.

[@gnrncrue]

I didnt think it was professionally done (either).

[@dianarose1513]

Your work is very brain &body supportive! Just adding that eft tapping is my daily regimen that feels like it keeps my brain humming. I feel better when doing that Also, had a therapist help with emdr. Had severe ptsd in the past. Now, completing the past to embrace the present and the future.

[@grammytina373]

This is such valuable information! Thank you both for all of this information. 💕

[@yotaspyrou1920]

really good article to work on on the advice and contents of this podcast. thank you for 'airing' this.

[@melodieking7850]

Thank you so much for helping all of us, please keep making videos

[@francisbindner7383]

I enjoy your discussions It all HELPS,ESPECIALY IN THESE Trying TIMES.THANK=U.THE WANT TO BEE THE HEALTHY CANADIAN.

[@nonahilbero638]

I just saw your videos it just popped up love watching your videos. Keep doing it

[@olliebyrd]

can we get to the point faster please. i love you guys... but lets drop the regis and kelly style and get to the content!

[@ruthnewell939]

thanks for being on the ball and relevant appreciated

[@lockergr]

Had to move on. 8 minutes in and nothing about tips other than wash your hands. Leave the personal stories for the end and get into the content.

[@bbv4168]

Was thinking... If they listed below their video the helpful tips in short form that might be good too. I often SKIP to the LAST 10 MINUTES of everyones videos to get to the SUMMARY.

[@danaladuke9565]

I 100% agree!!! Thank you for saying it like it is!!!

[@fpp8375]

Thanks for sharing this helpful information!

[@rosemaryspong9456]

thank you

[@KC-ln6gq]

I am so happy to have found you both!❤️ I am not fussy and would like either book! 😊 Thank you! Kim

[@elizabethfletcher1487]

What is the psychology driving the US inability to see that the SARS and MERS and EBOLA epidemics were the wakeup call to begin formulating a national or international standard system for dealing with the pandemic we had to know was coming?

[@cherfahrney1710]

I would love to have either book.

[@vanessacampos5443]

Thank you for your podcast🙏🏼 saffron can be purchased on amazon ? ?

[@harlequinn100]

Love all your suggestion to take suppliments and eat healthy food....only problem it's not available anymore .No stock.

[@luz7496]

Lol! I love Tana's expression!!! About the Clinton's method to relief stress!!!!!

[@julenelauro9657]

Love you both! Thank you for this! I am low in Vitamin D. How much should I be taking daily?

[@music1914]

I love your videos❤️❤️🙏

[@soffidaud2261]

What is non beneficial or risks when eating the reheating foods especially after stored it in the fridge?

[@cherfahrney1710]

I planned to add here that laughter is the best medicine but you even covered that. Also I thought you either had to work on the immune system or inflammation, one or the other, so you covering that was also helpful. Thanks for all the information!!!

[@cherfahrney1710]

Where can we get "Happy Saffron"?

[@claudiajacobi1140]

I've been cancer free for 8yrs. Not on any meds. My D3 levels are 60. I take 7000iu/day. Am I any more or less vulnerable than others?

[@emh8861]

Make sure you have enough magnesium in your diet. Too much vitamin D can deplete your magnesium.

[@roblovegreen]

In China they treated 50 patients with high dose vitamin C in IV and all of them recovered. They also had shorter hospital stays. Dr Richard Cheng reports this from China. His channel is on youtube. No mention of high dose C in the media. A doc in New York is using Vitamin C but the dose is too low. He’s using 1500mg. The doses used in China were 10k to 20k IU vitamin C IV. Any amount of vitamin C helps protect and overcome illness. I personally am taking 5k mg of vitamin C daily in 1k divided doses.

[@bbv4168]

Please do a FUN 6 Minute Summary at the end of every video so those of us on a time crunch can get all the info.

[@ruthnewell939]

lovely impressive lady an example as she is disciplined and cares about her own health

[@lt9316]

9 min in and tired of his wife taking over..... see ya

[@Vera4962]

I agree and didn't make it to 5 min. Thanks for the heads up. Bimbo got a Dr.

[@kindred1113]

Love this video....I really appreciate your advice....I can see the love you have for each other...amazing....blessings.....MINDY

[@paulinawaas9204]

They are so close to each other. 😳

[@JimHathyMagician]

I recommend that people watch MAGIC SHOWS (KZbin) relieve stress ! Also, comediens on KZbin.... Pick your own type of humor. Even better, look up comedy magic! KZbin currently has a whole lot of music parodies that will have you smiling! Be aware but use Magic, Music and Comedy as an escape from everything in our life. Try a Comedy Movie. My Favorites are Christmas Vacation with Chevy Chase, Farris Bueller's Day Off, Police Squad. How about a James Bond movie with SC.....

[@Adventure2305]

So I’m in shock my son was severely injured with 5 lbs hummer in back of his head and taken to emergency stitches done broken cheekbone and internal bleeding showed on CT scan emergency consulted Neurosurgeron over phone and he said he wouldn’t operate at that point just keep observing him than one referral was misplaced in the medical system and waiting list long for specialists, etc now I find recently about you Dr Amen and also did research there are 3 hospitals in Toronto Canada doing the Spect Scan but the family dr refusing to do referral saying he doesn’t know much or even anything about it ?! I send him your info and video to educate him self still he won’t to do it saying even if the results come he won’t know what to do ?! I’m perplexed and don’t know if we have to get new family dr which is real hard those days and also I don’t want to give up as my son just hardly got new CT scan and has symptoms of depression lost personality eye problems and so much more Any advice?! I’m following you ever since I saw your video on Ted talks and I’m trusting your research expertise and knowledge Keep up the good work and let us know please

[@susanbaker6065]

Hana Brynda 💕a mother’s love

[@Adventure2305]

Susan Baker that’s right all I have left in this fight also still believe in good people rights and still justice hope and love nothing much more left Thank you 💕🌈🙏

[@TheZachHopper]

Your audio production is unlistenable. I want you to listen to the first 15 minutes of your show in a car or through headphones. It blows speakers or down right hurts. His mic is not compressed and gated correctly. He is leaning far toward on a condenser microphone and clipping it out on top of that. It’s a joke. Hire a professional and get it right. I’ve been in the industry for. 15 years and please tell your audio/tech guy NOT to use your content as a reference because he will be out of work. A compressor/limiter and gate is not that hard to use and you guys managed to use one in a way that has made the product worse than it not being there at all.

[@benbrewer5853]

If it ain't the coronavirus it'll be something else there's always something else to worry you

[@rgnewlife6622]

May God truly bless you as a couple, may God truly anoint you as a couple, you work better as a team, may you pray for each other, Most of all; remember God is our Savior and Lord! We love you and we want the best for you! Some day soon we will come to your clinic for our healing from GOD.

[@robr3621]

IF you make a video like this again, please get some physical distance between the two of you.

[@sashagamino2268]

Nothing here we haven't heard all over a million times. I came looking for real relevant info. 20+ minutes in and it's been a waste of time.

[@carolinekennedy4259]

Tell us something we haven't heard already oleasee

[@cherfahrney1710]

Not everyone would have heard it, though.

[@roblovegreen]

Caroline Kennedy Ok, in China they treated 50 patients with high dose vitamin C in IV and all of them recovered. They also had shorter hospital stays. Dr Richard Cheng reports this from China. His channel is on youtube. No mention of high dose C in the media. A doc in New York is using Vitamin C but the dose is too low. He’s using 1500mg. The doses used in China were 10k to 20k IU vitamin C IV.

[@carolinekennedy4259]

Cher Fahrney fair enough 😄

[@carolinekennedy4259]

Thank you!!! 💪🏼💪🏼

[@sashagamino2268]

Audio is very bad.

[@jammin6816]

🥱🤤😴 self indulgent dribble

[@SG-es2hf]

It's really bothersome that you two seem to be sitting SO CLOSE!

[@bbv4168]

Husband and wife sitting too close? I don't get why that's bad.

[@SG-es2hf]

@@bbv4168OH, LOL Thank you for clarifying. I didn't know you/they are a married couple. What a relief!

[@roblovegreen]

Sylvia Guerra 😂👍

[@benbrewer5853]

What is it with the toilet paper

[@israelphoenix]

Lol her disgust with Clinton

[@juliebittinger46]

PS I have the brain warrior books

[@ubself]

You are super late on this, everybody is........ your wife is saying things that don’t matter now, should have said this 3 weeks ago.... yet I love ya doc.

[@princessmilkchocolate5246]

I like this video however I disagree with the wife trusting her child's safety to the quarantine process... you kiddin me? Many people who returned from traveling abroad were barely asked questions or thoroughly looked over upon their return to the US. Who gives a rat's ass about whether the child or children from China feel sad about being outkasted at a time like this... nobody said treat them like crap but hell.. keep your kid the freak away and keep a distance just incase!!! 🤷🏾‍♀️

[@chrisaguilera1564]

Social distancing people. Way too close. You guys should know better. You're breaking the rules. How to avoid getting sick? Try not getting so damn close to each other for one thing.

[@ladydrgnfly921]

SoCal Drifter they're married

[@glownaturally2475]

Your right low blood sugar will make you have another personality you will act crazy..I had to record a relative to prove to them how they were Acting.

[@zafer4620]

she is talking on air :(

[@user-yr1jb8ut3z]

You are hyperactive lady. Treat this first before you interrupt unnecessarily

[@leticiatann1281]

Cover your

[@bbairns8070]

contentless, not worth watching, dr amen videos less and less content, in effort to please this wife Tana who intercepts anything interesting, a real shame. 4 sentences on Corona, dont waste your time. will tone off amen videos, as becoming pointless. no facts and really not interested in Tana interupting all and trying to be famous.., my god!! must admit 10% is ok, but am getting to the end of watching any more amen stuff.

[@begonebegone7825]

Ask Loyola College where virus came from