Correcting Running Center of Gravity【Have You Run Yet Season 2】｜Li Hanxuan, The Bald Prodigy｜

"#Akeobono Dawn Running School #track and field national player #running coach
Chinese online running class |
Learning to run starts with posture: from breathing techniques to kinetic chain essentials. Say goodbye to the myth that running hurts your knees.
tinyurl.com/ylngxn6g
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Please contact us for business cooperation
[e-mail]
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Artlist Music (use the link to get 2 months bonus):
artlist.io/shutter-3627250
Follow more bald prodigies here:
Facebook｜Li Hanxuan Li-Han-Hsuan
/ hanhsuan.tw
Instagram｜Akebono_Shindo
/ akebono_shindo
Photography editing:
Andy Babu
/ babu_sports_life
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【Running Teaching Season 1】
tinyurl.com/2ydwhytr
[Running Life] Look how healing it is to train with a bald head
tinyurl.com/2ysfej7m
[Which game are you competing against today?] Let’s see what event the bald head is competing against.
tinyurl.com/2c8phgtv
【Running Advanced Training】What other ways to improve running ability?
tinyurl.com/278darbu
[Runner’s Diet Plan] Diet Tips for Runners
tinyurl.com/25nz4lmd
【Running Vlog】Treadmill sparring and relaxation videos
tinyurl.com/2bf863wv
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[@user-iz7zr7gs1o]

教練您越來越瘋狂了 正中午居然在中正紀念堂拍影片

[@Mr-hq5ep]

這是應該是網路上最仔細講解跑步要如何「重心前傾」，對我很有幫助，謝謝教練。😊

[@好蒿爽爽]

重心在哪這問題讓新手小白困擾許久，看了許多類似的教學，就是找不到重心

[@LisaLi0808]

真的要不斷的一直聽教練的話，長期耳濡目染才能有辦法內化….不然一段時間又不小心忘了😂

[@jameswu3954]

謝謝教練拍出這麼專業的影片!

[@BobaChaCha]

白色的背景加上白色的字🤓眼睛有點吃力啊

[@user-xg1qg6xi5f]

教練的講解很用心，肚臍下方三公分，好～我也來練練～謝謝教練👍

[@tobi3968]

感覺還是要長期的練習找感覺 和維持這種感覺

[@keonlin]

拍攝效果超好，因為在台北殿堂😊

[@user-nb4ts4ue5h]

最近剛好想好好了解跑姿跟重心，謝謝教練！

[@bls8851]

精準的用字，精闢的解析。

[@arthuryang503]

謝謝教練，說明的很仔細

[@FD12731]

感謝教練分享

[@choujames2682]

謝謝教練

[@chuck888song]

Thank you for English Translation :)

[@user-io6eh2my4d]

👍🏻👍🏻👍🏻