Cortisol and weight gain!

Cortisol and stress is often overlooked when it comes to losing weight. In this video, I share why cortisol needs to be a key consideration for female weight loss.
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#cortisol #stress #weight

[@bleon5956]

This video actually made me cry 😭 I'll never get out of this mode because i have a special need son and it's never ending .

[@ednaisabel4741]

I did a zyto scan and my receptors out of range responded positively to a supplement from young living called cortistop, which is totally natural so i ordered it, and it made all the difference, i even lost weight while eating more. Now I'm like obsessed with looking up stuff about cortisol because i had no idea i had it but it made all the sense in the world once I researched it.

[@hayamy3583]

Feel you mama..my kids are healthy, but I have ptsd, and am constantly triggered. I've not ever been a big person prior..bigger than I ever was pregnant with any of my babies. People tell me time time - but what about my quality of lofe now?

[@danman2070]

You're very good! I've looked at cortisol so many times. I clicked today, then i searched for videos on it. This is great! I'm a man but i understand the topic in depth and can relate to this. Well done!

[@idontknowanymore8968]

What does it mean if you have a low cortisol level WITH weight gain? I just saw an endochronologist and my level is

[@DrBethWestie]

I would want to see how cortisol is patterning throughout the day!

[@BB-ux5wd]

So men and women deal with cortisol differently?

[@DrBethWestie]

Yes!

[@BrandyWorley]

Hi Beth, I'm trying to decide if I have adrenal fatigue or a cortisol problem. I've been on dhea for 10 years due to a adrenal melt down. I tried to go off of it but when I do I get busts of what feels like adrenalin and it's not a good feeling I then get hot and have no energy and low ambition during the day. Can't sleep at night. My question is how do I know what it is? I have broke the bank going to doctors who say it's all in my head . it's not it's in my car stomach.. Thanks Brandy

[@DrBethWestie]

Testing is the only way to know for sure. I’d highly suggest a comprehensive hormone test like DUTCH: drbethwestie.com/dutch-hormone-testing/

[@chandanidesai5168]

Will meditation help? I can’t digest protein and have high cortisol...can you please suggest what I could do...thank you for a wonderful video🙏🏻

[@DrBethWestie]

Yes meditation can help.

[@chandanidesai5168]

Thank you !

[@foxiefair123]

We increase our cortisol by stressing out about the weight we gain while stressed.🤷‍♀️Cortisol even makes visceral fat which makes its own cortisol. It’s evil.😂

[@DrBethWestie]

It really is!