Crazy Chest Workout with Guy Cisternino & Luke the Hulk

[@rossedwardmiller]

John had to do chest with him. Couldn’t risk doing hack squat with him.

[@Oho159]

stop :DDD

[@lplp7855]

Ged0 stop laughing!!!

[@dr.dingidforester2935]

You’re tearing me apart Lisa!!!

[@rammithorn2654]

Haha

[@mrsloth_8820]

😂😅

[@xinsanedefeatx]

Glad to see John doing the intro off to the side

[@adamwalker1707]

GUYS GUYS GUYS! NOT IN FRONT OF ME, DO IT TO THE SIDE

[@BloodHound5.0]

3 months later & you're still corny🤣

[@K.l.a.u.s]

Beat me to it

[@nazmulhaque1308]

Who is the guy that was in that viral video? The one in the black hoodie?

[@f20b94]

He's 5'4 🤣🤣🤣🤣

[@adamwalker1707]

@@BloodHound5.0 nah it’s a joke man, Guy sees it that way now

[@PNN_ParodyNewsNetwork]

We had "Lightweight baby" 1991-2021 We had "Yeah Buddy" 1991-2021 Now we have "GUYS GUYS GUYS" because of "THAT GUY"

[@rammithorn2654]

Lol 😂

[@CG_9870]

Cisterno...the enraged manlet snowflake

[@sgtrock2821]

well done

[@WillyShakes]

Good to see Alexander back there repping it out.

[@nickstorey7643]

Was waiting for the ... “GUYS! GUYS! GUYS! WERE TRYING TO TRAIN CHEST OVER HERE!!”

[@bobjenkins4925]

For that to happen, you'd need a couple of guys talking & laughing 14 feet away from him while he's pretending to train hard

[@33crushman]

Crushed this workout today in honor of you John. Thank you for helping me on my fitness journey. RIP Legend. 🙏

[@dogoftheg]

The elevated floor press is brilliant. Could only have been Dave Tate that invented it. It must really help relax the lower back vs a traditional floor press.

[@onoes9646]

Kind of looks like pin press without the supports.

[@SchuyFit]

I'm surprised the camera man was able to film Guy without any repercussions.

[@crf50crazy]

Camera guy was huge

[@ImAHelicopterItIsSir]

Ahh glad someone had to mention the past. Let it be. I’m sure he’s dealt with his own regret over it

[@bledig]

@@ImAHelicopterItIsSir oh he is so smug about how right he is. Luke is a monster here

[@Urbanned101]

"Got an injury doing db presses with Guy today" "Shoulder or pec?" "Nah, eardrum"

[@ohsharpy4986]

John put the mic in his mouth😂😂 Guys a fucking beast tho so big respect

[@Urbanned101]

@@ohsharpy4986 It's all in good fun :-)

[@rcoles82]

Hahahaha

[@Cartiyae]

2:52 I'm glad I'm finally witnessing Alexander workingout he's gonna get huge one day

[@nickal3x]

He's got better form on that db bench press than some high-school boys in my gym that do a trash set then go on Instagram for 15 hours before the next set 🙄

[@Lift805]

Paul making the 150 look smooth, good on him

[@bigzmah3131]

NO LAUGHING ALLOWED!

[@patricksalazar6949]

Not going to lie the prototype bench with a wide bench at 5:45-6:00 was an idea i made in my backyard as well. Love seeing functional equipment being made.

[@PNN_ParodyNewsNetwork]

I hope that "Guy" did not yell at our beloved Moutaindog for talking.

[@ibrahimabousaada5751]

Bruh, people still talking about that, really?

[@delta07k]

Why not?

[@kylesfitness7014]

@Gibran Camus pretty sure the unstable freak isn’t actually named guy.

[@kylesfitness7014]

@@ibrahimabousaada5751 when your a tool it definitely sticks for a while

[@chuckhamma5796]

About to watch, hoping that anyone around Guy chose to do it to the side and not in front of him

[@NBAeverything17]

Guy is wearing that hoodie because he doesn’t want to get recognized from that video where he yells at the two guys to be quiet

[@jwilsonface]

As soon as I see John I've got a smile on my face. Such a genuine guy and a powerful inspiration. I'm grateful for this channel

[@What-he5pr]

Alexander Meadows should be the hype man for a workout.

[@michaeladams3851]

Always love your videos, always informative and have seen great results from using them. Wish I'd saw your stuff when I first started.

[@jimmy5634]

All these thumbnails are inspiring.They always show somebody watching somebody else doing an exercise. That’s exactly what I’m going to start doing. Just walk around and stare at people benching and squatting and stuff. It seems to work because they are all huge.

[@DRDR3ADSA]

How did Guy workout with a camera crew there?

[@desolationjones954]

Crew wasn't black.

[@LasalRathnasooriya]

I'm a simple person... I see Guy I click... Always great to see that man train... No matter what he always brings such an intensity❤️

[@seanism2011]

You are simple.

[@giganticitalianbodybuildin1584]

@@seanism2011 Simple Jack.

[@ryannachtrab]

Good thing Guy was there to scream "drive" so the boys didnt forget what to do

[@darrianross367]

John always has good and different workout routines that will keep your body guessing. Good stuff

[@davidlloyd2594]

Anyone watching this who has not tried floor pressing, or rest pause reps as shown before, I urge you to give it a go. By removing the ballistic stretch-reflex assist at the bottom of each rep, you introduce brutal concentric engagement that far outweighs the inch or 2 loss of range of motion. It also makes your pressing super shoulder-joint friendly. As to finishing with Gironda dips after all that, you guys are just a hair short of needing gimp suits with that masochistic streak :D . This is a BRILLIANT workout structure.

[@Cartiyae]

3:16 is Alexander doing an isohold there?

[@wolfnuske8884]

Paul. No screams, less talk. Strong af.

[@colossusX1]

That bench for "floor presses" is awesome

[@dicefondlers5308]

Hahahahah. What is going on in the back at 9:20??🤣🤣 love ya John. Keep making awesome vids!!!

[@aeadlich]

I knew the comments wouldn’t disappoint!

[@llslayerx-9315]

John: “Let’s go” Guy: “LET’SSSSSSSSS GOOOOOOOO” I love guy haha

[@chronometa]

Everytime I see a new movement I think. Can't wait to see that in a new program

[@KommKarl]

Good stuff! Those dumbbells look great!

[@RAKhayat]

Damn! I just did chest yesterday damn gotta do it again today. All joking aside, thanks for all the great content! Love your workouts and been using them a lot lately to hit goals

[@johntutty8486]

Even at my age im still leaning something different for my workouts,just love these videos 💪👍

[@mikeb9396]

You never disappoint with these videos. Outstanding John!

[@LTPottenger]

Floor press machine is amazing idea.

[@TheGruffness]

Awesome video. Looking forward to the next

[@the_notorious_bas]

Another awesome workout and I was happy to see that one your sons (Alexander?) did some weights as well.

[@kevindadswell603]

Nice to see pros doing compound lifts. No machined

[@ImNotBatman_Real]

Alexander keeps looking over because he cant wait to work with the big boys

[@MetalSteel3D]

2:20 the kid in the back be like: "das some heavy ass weight"

[@f20b94]

Little man getting it in love to see it

[@mrallknowing5136]

I Wonder IF it was Johns son?

[@mrallknowing5136]

I Wonder IF it was Johns son?

[@MetalSteel3D]

@@mrallknowing5136 I think his son is a bit younger but idk

[@ricks1502]

John's son, Lil Mountindog, Alex Meadows.

[@leohernandez2245]

Hell yeah! Great chemistry between you guys! 🤙 Keep em coming!

[@ransomware_virus]

DO IT TO THE SIDE, GUYS

[@denzelcrocker992]

I'm here just for the comments

[@ryanz2919]

Did 25s the other day aiming for 30s next time!

[@hetisjoelb]

Did you do it?

[@DrunkOstrichify]

Did you do it?

[@miguelraboso569]

Saludos maestro 👍desde Madrid 🇪🇸 eres un libro que crack

[@james2155]

I didn’t know 150lb dumbbells existed. And he’s dying there’s 180??? Damn these dudes could bench my whole body with one arm, that’s insane

[@littlefinkle7757]

Our gym goes to 210 dumbbells

[@xmikex902x]

Surprised out of all gyms that this one doesn’t have DBs past 150

[@johnmobley1622]

John meadows you are the man. You have taught this old dog many new tricks.

[@benjirexx]

I need this man yelling at me while I do my sets.

[@chrisknickerbocker6878]

So many great lifting things in Columbus. I wish the Buckeye's didn't have to be there too. As a die hard UM fan born and bred in Ann Arbor who loves lifting I feel torn!

[@thomasestes8408]

Always follow y’all monsters. Inspiring as hell

[@davisjohnson5688]

These guys look like freaking superheroes

[@GerrySkeptic]

what a channel, you gotta appreciate the mountain dogs knowledge !!

[@ContainUrSelf]

even the big guys still ask questions and learn something new

[@berube361]

If only my left shoulder wasn't having issues the last few weeks. Been super difficult doing any pressing movements. I can manage the hammer strength incline cable machine and another cable chest machine but dumbbells just cause so much pain now. Might be time to get looked at.

[@croccofanto]

Is that Alexander in the background? if it is, he's grown rely fast in just a couple of videos

[@Shockya2352_]

Those dumbbells are so nice 🔥

[@brianhickey5949]

I can't help but say "Awesome!" What a workout :)

[@micantra]

Is that Alexander doing some reps in the back? I've always wondered if he or his brother are into lifting.

[@brigittestevens2847]

Love your son working out in the back ground John 💪

[@EzLopez]

As I watch this, my gf walks by and says: "The big guy is pretty strong" Then I reply with: "Which... yes".

[@fraternovaeres]

Man, Guy would be such a motivating lifting partner. I love his energy when the other guys are doing their sets.

[@qewr4231]

If the lead singer of Chicago lifted weights that would be John Meadows lol. They look alike.

[@quirinogargiulo2953]

Elbow sleeves name?

[@coreygiesemann9743]

Best part of this video was the kid in the background that was watching them lift and mimicking them.

[@newbh9553]

That's Alexander Meadows

[@Legacy_V]

To train with you animals would be a dream come true! Keep it up💪💪💪💪

[@bigdripbiglifts3546]

If I was there I would have told him GUYS GUYS GUYS!!

[@danielbilalov2639]

Let’s go!! Keep it up 🔥🔥🔥

[@tomnohmy1273]

Amazing strength, can't relate but it's still amazing.

[@Muzzaa]

GUYS GUYS GUYS

[@NashvilleMack]

“If we had 180s…” me over here trying to get back to the hundys

[@raymondcoolen5400]

Hi John. I love your video's. I am 51 years old and love to train. The thing is that there are different opinions about training a muscle multiple times a week as a natural. Because I really appreciate and am really interested in your view on this topic I have the following questions. Is it smart to train a muscle multiple times a week as a natural? Does your age has something to do with this?

[@Oilfieldmuscle]

They had to shoot the video with only the crew in the gym so Guy didn't offended by people on treadmills.

[@mikewilson5047]

great video thanks

[@Am_Brew]

3 out of 4 people here are strong. Me, myself and I.

[@josephbrant9827]

Guy " Guys Guys Guys" Cisternino.

[@mrallknowing5136]

Is John selling online coaching?

[@tomasstrandgren7177]

An awesome vid John

[@dannymarsha11]

Ah yes...that guy

[@kddk8584]

Rotator cuff surgery at 9:30 is pretty funny.

[@Doug_Sweeney_]

Just in time for my push day!

[@phinnphace]

That rest/pause on the Incline!! Again. Duh. Why haven't I thought of that?!!!

[@81deaths]

Great video

[@NickWalczak11]

see spongebob and he be like "DRIVE!"

[@CG_9870]

Thank God no one triggered the manlet

[@GuyCisternino]

Well real men don't use that stupid word

[@C.Radulescu]

You just got to love this comment section :)

[@justsnappy]

Meadows seemed like a cool guy. Never heard of him before Athlean X memorialized him. RIP

[@Gym_Ze]

See you tomorrow in Columbus John!!!

[@rammithorn2654]

Just ordered Granite supplements! Cant wait to try them out.

[@betchalife]

I'm just trying to get me some of that Cisternino energy

[@RealJohnKimble]

The camera man is keeping it to the side.

[@sikspak7777]

Luke is looking in real good condition and HUGE!

[@denisklnc990]

John Meadows ,how are you? I hope your heart is fine...

[@louhusla]

Ay if john meadows uses leg drive on the incline dumbells I don’t feel all that bad🤣

[@harrisonthornburg8403]

Lol John your hurting our feelings calling yourself weak

[@davidocallaghan943]

Super work out with super hero's 💪

[@_sal.garfi_]

tough 🔥

[@Brose_Canseco]

Guy “comment police” cisternino 😂