Рет қаралды 1,083
It's your birthright to receive rest, says Tracee Stanley, author of Radiant Rest-Yoga Nidra for Deep Relaxation and Awakened Clarity. Find a comfortable position and join Tracee in this Yoga Nidra Rest Practice. Slow down and know how worthy of rest you are.
#yoganidra #yoganidrameditation #meditate #meditation #restpractice #rest #relax #relaxation #selfcare #selflove