Cringe Memories that Keep Coming Back: How to Let Them Go for Good

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Dr David Maloney Psychotherapy

Күн бұрын

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@drdavidmaloneypsychotherapy 4 жыл бұрын

Thanks for joining me. If you have a question or would like to get in touch, visit: www.drdavidmaloney.com

@mbusodube2049 Жыл бұрын

If you want everything in your life to be in order, your health,your finances, your relationships with family, friends and all your loved ones as well as kids Trust in the name and the power of Our Lord Jesus Christ, The Father and The Holy Spirit. Say this Prayer to ask God for Freedom in Christ Jesus. ●Say: Jesus Christ i ask you to please come into my heart and be my Lord and Saviour, please Bless my soul and make me a true child of God. Thank you for saving me and setting me free. In Jesus name. Amen GOD LOVES YOU;;.

@adrenalinflow 3 жыл бұрын

Thank you for sharing this video. I constantly have cringe attacks and still have embarrassment from events that occurred more than 20 years ago. I’m still trying to heal from the pain...

@drdavidmaloneypsychotherapy 3 жыл бұрын

They are actually trying to protect us. Isn't that strange! I think we all have them, most likely. It helps to realize we are not alone in that sometimes.

@theanimationkingdom-ee9ue Жыл бұрын

I ruined your 69 likesಠᴥಠ

@AetherWillson Жыл бұрын

@@theanimationkingdom-ee9uethis was 4 years ago...

@theanimationkingdom-ee9ue Жыл бұрын

@@AetherWillson wht?

@AetherWillson Жыл бұрын

Oh wait I mistook it as 4 years

@ProjectCOOP Жыл бұрын

This is worse than any physical pain.

@soulsnackbecauseidonteatmu4341 3 жыл бұрын

Thank you for this, I find myself constantly going FUCK FUCK FUCK FUCK FUCK FUCK at night.

@drdavidmaloneypsychotherapy 3 жыл бұрын

Love those memories and wear them as a badge of honor 👊🙏

@MsAfrica-hj3oo 5 ай бұрын

😂😂😂😂

@Itsalotofcash 2 ай бұрын

😂😂😂😂

@VickyGupta-e4v Ай бұрын

Brooo sameeee And i start sweating then i need quick dopamine hit from something.its like back and forth. Sometimes i have it so much that i end up posting something very immature on my socials and cringe even more.

@sammihebert6493 Жыл бұрын

My panick attacks come from remembering mortifying experiences, I wish awkwardness was the only extent of my shame

@mbusodube2049 Жыл бұрын

@F.U.E.L 11 ай бұрын

My mom family create drama scene because they don't have any sense left in them My mental health is deteriorating And The cringe and disgusted i feel with everything It's exhausted And there are people who strech this and ask me stupid questions So much anxiety inducing Everything is falling apart when it already couldn't do better than drain me.

@PriamSoni 3 жыл бұрын

I read a funny thing on Reddit where they say, when the memories pop up, they put the Seinfeld music in the background and laugh at it. I found it useful for small cringe moments, maybe it's different for the bigger ones!

@drdavidmaloneypsychotherapy 3 жыл бұрын

That's hilarious Priam! Many times I've felt like George in the past 😂

@atakurt6055 Жыл бұрын

hahaha that actually works

@OliverKane3582 Жыл бұрын

Redditor

@TrepidDestiny Жыл бұрын

I have very intrusive cringe memories, every day, often multiple times a day. Many of them hurt so bad, I wince and groan like I'm in physical pain. Sometimes when they sneak up on me, and people are around, I have to cover the groan like I was just clearing my throat, or stretching my neck. Not sure how effective it is >.

@drdavidmaloneypsychotherapy Жыл бұрын

I know exactly what you mean 🙏👊

@fromtheashesiriseagain Жыл бұрын

bro same 💀💀

@mbusodube2049 Жыл бұрын

@T24596 Жыл бұрын

Exactly the same here. I'll literally shout and curse sometimes just out of pain.

@salmabelcourt Жыл бұрын

Wow this really helped me. I’ve been dealing with cringe attacks for about 3 years

@drdavidmaloneypsychotherapy Жыл бұрын

Very welcome 🙏

@GZU 10 ай бұрын

Basically i use to rap like when i was 15 and some guy recorded me and his friends where they was pretending it was good and then heard him on phone saying with the stupid mong like felt less human, happened over 10 years ago and randomly thought about it and it’s stuckk

@commando1912 Жыл бұрын

I thought I was alone in this, I feel much better.

@drdavidmaloneypsychotherapy Жыл бұрын

That's great to hear 👍

@JohnThomas-yo1no 2 жыл бұрын

This happens to me on a daily basis. I literally say the words aloud “John, shut up!” during a cringe attack. Even though its a thought. I fucking hate it.

@drdavidmaloneypsychotherapy Жыл бұрын

I have evolved in my way of thinking around this John. It can be horrendous at times. I now see it as a sort of 'means of control' the inner critic uses. The smaller we feel, the more easily controlled we can be.

@user-gm6kc9qq1k 7 ай бұрын

i do so by repeating "sorry sorry sorry sorry sorry" even though i don't know what i am sorry for... original sin maybe

@Karrthus 2 ай бұрын

@user-gm6kc9qq1k I say "Sorry" just once. But I feel I'm saying it to my past self, and those who were around during the cringe moment intruding on my waking thought life.

@mariam1361 Жыл бұрын

omg i just had the MOST CRINGW MOMENT EVER TODAY and i cannot stop thinking about it omg

@manpreetkalsi929 6 ай бұрын

You don't have to convince yourself that those cringe moments were the best times of your life, because they clearly weren't, and trying to reframe them that way might not feel genuine. Instead, what I do is accept myself fully as a state of consciousness having a human experience. I recognize that navigating this human experience can be tricky, and we might embarrass ourselves often. But that's okay. It's important to give yourself love, understanding, and compassion. By doing so, you can free that version of yourself that's burdened with guilt and shame, allowing you to fully embrace your humanness and learn how to do better next time.

@honeyhoney6794 Жыл бұрын

during the pandemic in one of the online classes i was singing cause i was bored in the class but my mic was on… i was so embarrassed but the funny thing is that one of my classmates wrote that i had a great voice in my yearbook (this happened in like march of senior year so it was still fresh)

@drdavidmaloneypsychotherapy Жыл бұрын

Thanks for sharing 👍❤️

@kaitlyngrace7663 Жыл бұрын

Hahahaha that’s not embarrassing you prob made the whole class feel better. My cringe moment was making fake accounts and messaging my crush (who was repulsed by me) I messaged girls he was interested in and they would laugh at me and go tell him what I said. He blocked me and called me a loser

@bhumii199 8 ай бұрын

@@kaitlyngrace7663 are you over it yet?i did a really really embarrassing thing and i just can't get over it

@joysworld8140 4 жыл бұрын

Hi Im 15 years from Kenya and I am a big fan of yours keep on making such videos they really help a lot especially the procrastination ones God bless you

@drdavidmaloneypsychotherapy 4 жыл бұрын

Many thanks Ivy!

@kquinn8690 11 ай бұрын

I choked on my speech at my brothers funeral and didn't say what I wanted. It's been bothering me for months.

@Karrthus 2 ай бұрын

That's nothing to be embarrassed by. That actually makes you deeply human with genuine emotions which sometimes become too much. You are allowed to choke up at your brother's funeral and let words fail you.

@runsedbliid 11 ай бұрын

Thanks for this man. Last night I smoked a blunt and called my crush and just started pouring out my heart and singing. It didn’t go well. 😂

@W2lvr.198 4 ай бұрын

Damn dude

@Karrthus 2 ай бұрын

Ever seen how Simon acts around Carly in the TV show "The Inbetweeners"? Yeah.

@AdrianaAdhar Жыл бұрын

Mine embarrassing moment was at the airport. We were heading home from Kenya using travelling documents without passports and the student visa. We were told by our parents that's all we needed and it was our first time travelling since we settled in kenya. At the time I had misplaced our passports and we were going to renew them. There they told us we are supposed to be arrested it was so embarrassing cuz the man was shouting and caught everyone's attention at the end of it all we still go to leave cuz a nice hearted man the ones that check the travelling documents and passports, decided to question us instead of the loud guy. At the end he said we are from a well off family and we were young and not threatening so he will let us ho but the mistake is not to be repeated. It always replays in my head and I don't have peace because of that day and I'm really scared of airports now

@twilastube1145 Жыл бұрын

yours made me giggle, I'll tell you one of mine. I was 11 and for the first time ever I caught my crush's eye, I was so excited. I didn't look away, I stared at him head-on, with intense eyes. If I was an anime girl I think I'd have had those crazy eyes lol. Anyway my crush was so freaked out he walked away in panic, and surprisingly I wasn't embarrassed afterward, I think I thought I was in a movie or sth lmao. Hope this makes you feel better :) ps he never looked at me the same. now when I think of it I just cringe.

@AdrianaAdhar Жыл бұрын

@@twilastube1145 I love the confidence actually and that's one thing I lack because whenever I try to make eye contact with my so called crush I just can't do it. Sometimes I feel like he just knows how I feel and both of us seem to look nervous actually in front of each other tho. It's weird

@saliuemmanuel3957 Жыл бұрын

Thank you so much for this rich content. I made a mistake when I was complimenting my colleague on her birthday. I wanted to say she has a heart of gold and mistakenly said she has a golden heart and another colleague of mine reacted to it by using it sarcastically and I took it to the heart. so I needed something to erase the thought, immediately I went online and came across this video and I understand the power of letting it be your best moment.

@drdavidmaloneypsychotherapy Жыл бұрын

Wonderful!

@doublew1372 7 ай бұрын

I have been hating myself lately, can't stop to remind myself how I hate me for embarrassing me too often

@Paraducke 4 ай бұрын

I am cringing at night from something i did yesterday, on my first day of high-school..

@liveridge2696 Жыл бұрын

Seeing the comment section makes me feel good that I am not alone🤣 being randomly reminded of past embarrassment and doing further absurd emotional reaction😝

@drdavidmaloneypsychotherapy Жыл бұрын

You certainly are not alone 🙏

@odayroky8654 11 ай бұрын

I have bad cringe attacks especially for things I felt were my fault like, if I was lying and could later see how stupid the lie was, maybe I’m psychotic?, or if it was something absolutely ridiculous.

@OliverKane3582 Жыл бұрын

Anxiety tip: Next time you cringe over some embarrassing moment you had years ago, try to remember other people's embarrassing moments. You can't can you? That's because you're the only embarrassing human to exist, everyone else is always thinking about how cringey you are.

@drdavidmaloneypsychotherapy Жыл бұрын

Great tip!

@jcr3500 7 ай бұрын

Good ideas. What I think I hear you saying is that we need to stop running from these memories, but realize everyone makes mistakes. I'd love to hear more about it. Thank you for the video.

@verinice-kn9vl Ай бұрын

i literally just did something i shouldnt have done and then i searched this up , thank you for this.....

@twilastube1145 Жыл бұрын

It was during a sermon and the pastor told dads to stand up. I was so distracted I didn't hear that it was dads only so I stood up and my mom followed suit, btw I'm a girl and I'm like 18. lmao, I've cringed since I sat down realizing only dads were supposed to stand up. LMFAO.

@mbusodube2049 Жыл бұрын

if you want everything in your life to be in order, your health,your finances, your relationships with family, friends and all your loved ones as well as kids trust in the name and the power of our lord jesus christ, the father and the holy spirit. say this prayer to ask god for freedom in christ jesus. ●say: jesus christ i ask you to please come into my heart and be my lord and saviour, please bless my soul and make me a true child of god. thank you for saving me and setting me free. in jesus name. amen . god loves you;;.

@alex-vs4hh 3 күн бұрын

I added an incredibly cringe memory to my already long list yesterday (so it's still very fresh) and currently spiraling out of control and can't stop replaying it in my head

@drdavidmaloneypsychotherapy 20 сағат бұрын

It's your life. You are allowed to make mistakes. It's a part of being human. Give yourself permission to say "So What?" I know it's fresh, and it's ok to have a strong reaction. But this is an opportunity to love and accept yourself on an even deeper level 🙏🙏

@alex-vs4hh 19 сағат бұрын

@@drdavidmaloneypsychotherapythank you so much for the reply. I'm doing better now as I kind of got reassurence from the people involved that it wasn't a big deal at all. I think this intense rumination is linked to my OCD and possibly RSD, something I need to look inton with a professional.

@-julia.4828 Жыл бұрын

I cried while giving a greeting at a debut. the cringy or embarrassing thing is that me and the debutant weren't that close. I was a family member of her sisters boyfriend. man... sigh..

@gc8328 11 ай бұрын

I think of what I posted on social media when I was a teen and it makes me cringe like crazy 💀

@notrhythm 8 ай бұрын

tbh i wouldn't worry abt because the internet just permanently stores everything you've ever said or done and that's not how it's supposed to be.

@djimiwreybigsby5263 7 ай бұрын

I wish I could delete every snarky comment I've ever posted

@MakaylaNeomi 7 ай бұрын

I’ve been on the internet since I was 11 and I honestly felt this 💀

@khushisharma4612 Жыл бұрын

Sir, you have such a nice and calm aura. I can't thank you enough for this video. It's therapeutic listening and watching you talk.

@drdavidmaloneypsychotherapy Жыл бұрын

You are very welcome!

@kaitlyngrace7663 Жыл бұрын

I was very insecure and desperate 2 years ago for this guy that didn’t care if I died and I made fake accounts and messaged the girls he was interested in because I was jealous now I can’t even think about him without feeling like a complete idiot now I never chase men and he blocked me and called me a loser and I was really down and taking anti depressants pills and he was so mean to me and not understanding at all the whole situation haunts me and the girls he was interested in just laugh at me and report back to him. I was the laughing stock to him and made a fool of myself I can’t even think about it w/o wanting to kill myself 😂😂😂💀💀💀

@nebyeelda5862 11 ай бұрын

Read the Art of seduction by Robert Greene. The dude was just playing. He may even have wanted you but chose to leave you to make you crazy.😂

@bhumii199 8 ай бұрын

A kind of similar thing happened to me but it's like 1000x more embarrassing. A guy texted me saying that he likes me and i replied to him. I also got a text from my friend saying that she likes him and she told me to ignore that guy. But i still texted him but i just did some normal conversation and that's it. After that my friend got upset and she blocked me. The next day i told my other friend to tell that guy that i actually like that guy because i was angry. My friend did tell him and later i found out that it was just a prank. I'm so embarrassed right now. I just want to kms. I want to move to a different country. That so called friend is going to tell everyone about this. I'm so so embarrassed. And i did apologize to her for replying to that guy a hundred times and i didn't even talk to him that much. She never apologized to me for doing such a horrible prank

@julienng8045 Жыл бұрын

Thanks for all the advices you give. Really helps me to deal with all my anxiety of ambarrassment🙏

@drdavidmaloneypsychotherapy Жыл бұрын

Very welcome. Thanks for watching 🙏

@majas1287 Жыл бұрын

Thank you, this video was very helpful. Lately I have some period of time when i have a lot of cringe moments and as a result now everything, which is even just a little bit cringe, seems to be horrible and it comes back and it harras me a few times daily. When this thoughts pops out i want to vanish and never talk to people again. Ps. Sorry for mistakes english isn't my native language

@DorangoBread Жыл бұрын

Yep, me too. I wish sometimes that I didn't ever exist. But it'll get better :)

@Advancedworldbutchaotic 3 ай бұрын

This video is ONE word Awesome Sometimes a hate it when old bad memories that i don't need is coming back. Thanks.

@drdavidmaloneypsychotherapy 2 ай бұрын

Many thanks 🙏

@lucygregkern8188 2 жыл бұрын

I once yelled “suck it green boy” still don’t know why and I hate remembering that

@alienuniverse3806 Жыл бұрын

lol

@mbusodube2049 Жыл бұрын

@rainbowrotcod 5 ай бұрын

this term comments here are using.. "cringe attack" is a really good term for this... I groan and whine and retreat into myself and repeatedly insult myself over the incident... I experience those often and it's degrading the quality of my life... I appreciate your video...

@drdavidmaloneypsychotherapy 5 ай бұрын

Maybe a new term for this is emerging 🙏

@aleladebiri Ай бұрын

5:18 But I do also sometimes remember some extremely embarrassing moments for other people that ocurred in my presence. and i ask myself at those moments whether they remember it and have cringe attacks too. and I can't help but say "damn, that would be justified"

@skyradar_7u733 8 ай бұрын

This helped me immediately, i didn't even have to wait to get results and it wasn't hard at all. I'm not exaggerating; i'm almost non bothered at all by those memories anymore. You're a life saver 🙏 ❤

@drdavidmaloneypsychotherapy 8 ай бұрын

That's great!

@SuperJessie1122 Жыл бұрын

Thanks for the video! It really has helped me. I was struggling with a memory where I was on crunches and ended up falling face plant into the floor in front of higher class-men so many years ago, people laughed and it sucked but you know what I can have that experience in my life it’s okay😊

@drdavidmaloneypsychotherapy Жыл бұрын

That's the power of reframing and radical self acceptance.

@madpenguin3664 Жыл бұрын

Just told a girl I love you. Never again

@mbusodube2049 Жыл бұрын

You can do it if its from the heart but don't do it to get her to react

@bruhman8005 6 ай бұрын

As a younger guy I had a loooott of cringe experiences. Watch CoachCoreyWayne, his audiobook is fucking gold too. It’s infallible advice and his channel has 2300 or so videos about real situations from viewers

@metalhead8338 2 жыл бұрын

I was in optics, and then they called me in. (I must wait) And then the doctor questioned: what is your problem? I answered: What do you mean? (I was so tired, I had a very long, and tireing.) The doctor said: im an eye doctor. I realized what I said, and I was felt like stupid. And my parents are talked about this.

@nebyeelda5862 11 ай бұрын

😂you guys don't have a chance against mine. When I was young was in the biggest library in my town. I stopped studying and started watching videos and it started to get darker. Suddenly all the windows behind me started to reflect back. Then I decided to do something I swear I have never done before. I opened porn. Many people from a room full of hundreds of people where laughing at me. I was wearing a head phone so I didn't notice. But in the end I did. I have never fully recovered from that shame. Some times the memory comes back and I shout like a crazy person and then pretend like it was a huge sneeze.😅😂😂😂

@MakaylaNeomi 7 ай бұрын

I was 12 in a shoe store and the person came with my shoes and I was excited and I meant to say “yes” in an excited kind of way but the way I said it made it look like I was accepting a marriage proposal

@LitJay504 4 ай бұрын

I just turned 19 but in my younger years I would be quick to pop off and want to fight and looking back on it it’s embarrassing. Feel like everyone still thinking about me in that way

@mbusodube2049 Жыл бұрын

One time i was barking like a dog because i was feeling manly over something while i was alone. My brother walked in and i crindged like no one's business. He just greeted me and didn't even ask why i was barking like dog

@bruhman8005 6 ай бұрын

Around all my friends, coworkers and classmates or even in my past relationships all my ex gfs have told me how I’m the most emotionally stable person they’ve met, level headed etc. Yet, when I talk to my dad or brothers and feel like I’m the subject of the joke or like I messed up and everyone’s watching I get uncontrollably flustered. It’s been a problem since I was 15. I can’t control it however I’ve made considerable improvement but still when it strikes I just feel hurt. This has led to me creating this image around my family that’s different from anyone else. Im in 1000% more stressful and difficult situations outside my home, yet when I pulled up to a yellow light and decided to stop instead of going through PURELY because my dad was in the car, I exploded. And again, the image in his mind is reinforced and I can’t explain to him 10 years of things influencing me. Maybe I’ll start a journal. Thanks for the video, man. Sorry for the rant

@drdavidmaloneypsychotherapy 6 ай бұрын

Thanks for sharing mate. Great self awareness 🙏

@xn3287 Жыл бұрын

you are like a god to me right now, i really hope this will work for me

@drdavidmaloneypsychotherapy Жыл бұрын

Best of luck!

@mbusodube2049 Жыл бұрын

@amelie1766 10 ай бұрын

Your voice is very calming

@Doodledudez Жыл бұрын

Haha hell yeah this is a golden gem thank you !

@rasverixxyleighraq1509 Жыл бұрын

One thing that I've been recently doing but I'm not sure how helpful in the long run is connecting an intrusive embarrassing memory to something that someone else did around the same time that i recall which was cringier than me and associating the 2 memories so that when the one of myself turns up, I recall the other and feel less embarrassed by comparison. I dont know if this is a good strategy in the long term though.

@drdavidmaloneypsychotherapy Жыл бұрын

I think this sounds useful. If we are going to condemn ourselves, would we be willing to condemn others as easily? Your exercise seems to show the double standard which is helpful in my view.

@nandinisingh9531 Жыл бұрын

Okay so I wanted to share this so I cringe less and feel better hopefully... I tend to overthink a lot even on the silliest of things. So I have a friend at college and we leave together after our lectures get over. This time basically after our class got over at college, I left earlier thinking she's with her friend but turned out she wasn't because I saw her friend at the gate and I felt guilty and came home and texted her sorry... And she goes why sorry its okay and now I cringe because I shouldn't have texted her and should have ignored it because she's a sweet person and she really doesn't mind but... I overthink and I thought she might have felt bad so thats why I texted her the sorry... And now I'm feeling extremely embarrassed after creating this mess....😅

@drdavidmaloneypsychotherapy Жыл бұрын

Thanks for sharing. Isn't it funny how we are so harsh on ourselves for small things or minor misunderstandings. I hear you.

@mbusodube2049 Жыл бұрын

@nandinisingh9531 Жыл бұрын

So here I am all over again for another super embarrassment... I hope sharing it out makes me feel better... So basically there's an upcoming college fest in my college.. a teacher incharge for singing came in our class today to ask for students who can come in front and give auditions... I under peer pressure and some excitement ended up giving my name for it..only to realise later that this is certainly not my cup of tea... I went to meet the teacher in the break to inform her that I'm sorry I couldn't do it.. she said atleast try... The auditions we're scheduled after college. I went to meet her at the reported time along with the other students but the student incharge who happens to be a neighbour informs that she's busy in a meeting and we'll have to wait... I explained her the whole scenario and told her I don't want to put myself in this although I myself came forward earlier... I'm so bad at deciding but I honestly didn't want to do all realised that I just didn't want to do it... I'm feeling so bad about all this rn... I'm so bad at making a decision and I'm so fickle minded. She's such a sweet teacher but I feel as if I've fallen in her eyes... I know I shouldn't have given my name in the first place but... I've messed up now... I returned home... I'm feeling extremely guilty about all this... I'm planning to make a nice card and get some flowers and a chocolate along with it to apologise to her the next day... I hope she doesn't judge and hate me... I wish I could just vanish.

@iransanchez9069 Жыл бұрын

I really needed this video as an advice

@streettaco467 2 ай бұрын

Genuinely there was a period of my life where i was on so many drugs i was so weird and did wtf ever. I probably smelled musty, wore weird combos of clothing, and dyed my hair all sorts of colors. I just acted very weird and by behavior was probably best described as manic. Im having a hard time letting it go even though i dont remember that period at all, other people do and they all agree that i was weird asf😭😭 i literally wanna move away and meet completely new people atp. Eugh

@alienuniverse3806 Жыл бұрын

One time I was drunk and was singing like no one was watching, little did I realise my brother and hes friends where outside my window watching me dance around like a proper mug they never even heard me raise my voice to music it was something i never could have courage for until that gruesome fateful drunk night......... I am a proper manly man and cant sing to save my life..... I laugh about it but my goddnesss!!!!! What is worse is i didnt know the song and was trying my hardest to sing OPRA when i have no idea what the song even means 🤨 They caught it on HD CAM and i even look at the cameras direction and sing for an extra 2 minutes without realising 😔 I am the type who dont even like jumping in a picture and have spent my life taking the piss majorly outta these things along with my brothers and friends. To say i slept right for the rest of the year would be a lie, it was so bad I stopped turning up for family dins at that very moment, Its funny but to think it kept me in my house for months is weird hahaa and i never drunk again since hahaa. 😮‍💨😮‍💨😮‍💨

@drdavidmaloneypsychotherapy Жыл бұрын

Thanks for sharing. Giving ourselves permission to say 'what the hell, who cares?' is the key to emotional freedom.

@twilastube1145 Жыл бұрын

I have a similar one. It was during my Disney princess phase. so, every so often I would go to our house balcony at night (very sober) and sing my heart out. One of the nights I was so caught up in a song I just kept singing it on repeat and there was this guy playing ball nearby, it wasn't that late a night. He was so fed up with my singing, he yelled Shut Up while I was singing. I choked and that was the brutal end of my Disney phase lol. Now that I think of it I must have been disturbing a lot of people lmao

@alienuniverse3806 Жыл бұрын

@@twilastube1145 I loved hearing that, reminds me of my older sister she must of gone through that once a week every week for 10 years haha and even at her age of 35 shes still a princess in the brain haha. Thankyou for sharing your moment of madness with me and remember if you see someone living in the moment run over as fast as you can and join straight in they deserver it 🦹🦸‍♀🦹🦸‍♀ thankyou thankyou have a wonderful summer

@mbusodube2049 Жыл бұрын

@Luka__1 8 ай бұрын

Thank you for this video mr Maloney, it really helped me :)

@drdavidmaloneypsychotherapy 8 ай бұрын

You're very welcome!

@Migoiscool 4 ай бұрын

Thx at night i kept going insane like NO NO NO NO NO NO NO NO NO NO NO STOP THINKING ABOUT IT

@chrismail 8 ай бұрын

I hit my head in the car this afternoon, had to go to work with an ugly cap to cover my devils horn, trying to sneak off to work from home and then getting questions if I’m ok and where I’m going, just a typical traumatizing day 😂 i think there is something to be said about being this presentable person all the time and how terrifying it is when you can’t but have to go there anyway.

@drdavidmaloneypsychotherapy 8 ай бұрын

Interesting example 🙏 Thanks for sharing.

@miab.christen2913 Жыл бұрын

I must be lucky to only have this cringe with situations in which I "misbehave" from my normal me. Which happens more and more. When I make just normal mistakes it doesnt bother me but sometimes I lose my temper and the regret is always accompanied by overthinking about it and cringing so hard that I make noises out loud all day. I hate it. What have I become over the past two years😢 It seems like this woman who would just accept everything she was given only to feel loved back has become a Karen. It sometimes feels good and absolutely right but the Karen is becoming more and more dominant in my personality

@matildahamilton1472 Жыл бұрын

yeah this happened yesterday and it already keeps resurfacing

@krisbentulan2258 2 жыл бұрын

Thank you..

@drdavidmaloneypsychotherapy 2 жыл бұрын

You're welcome!

@hanansisay5764 5 ай бұрын

Thank you

@drdavidmaloneypsychotherapy 5 ай бұрын

Most welcome 🙏

@whocares7974 7 ай бұрын

I feel like dying actually i can't stop thinking about it 😭😭😭

@Limanknol 4 ай бұрын

I get a mini heart attack every time it's like a wave of cold wate engulfs you😭

@Limanknol 4 ай бұрын

I had a basketbal competition when i was like 8 or sumn nobody wanted to name my group so i had to name it i called it black Heroes😭 the most emberassing thing i've ever done kill meeeeee