Cross Crawl Brain Exercise

[@rawcrimp4407]

It would of been a much more useful video if you had panned out to see your full body. Thank you for making the effort. Much appreciated.

[@jdstarman6053]

When I first saw this video I thought you were in a prison somehow. Lol. You could use that to emphasize the freedom available with cross crawls. Good work.

[@MrMatsuma]

Im Curious can I crawl on the floor with deep breathing. thanks for video. Matt (from Brighton in UK)

[@rethinkscience8454]

Freestyle lap Swimming will help with this

[@parisbreakfast]

Great idea!

[@parisbreakfast]

Not easy to see the body position.

[@ruthdeutsch9360]

I see what you're doing, but you're not crossing the midline! Your arms are remaining on their own sides - OOPS!