Cure Constipation Permanently in 5 Steps (100% Guaranteed Ayurvedic Routine)

Ultimate Ayurvedic Routine to Cure Constipation Permanently for Men & Women. How to cure constipation problem? Constipation solution in 5 simple steps. Cure Constipation Permanently through Ayurveda. What are the best foods and exercises as per Ayurveda to cure constipation.
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Constipation. That feeling when we are not able to relieve our bowels in the morning spoils our mood, reduces the energy levels and adversely affects our skin and hair. But not anymore. Foremost, we should be clear that constipation is not really a disease. Consider it more like a warning, a sign, an indication that your body is trying to give about dryness and coldness within your colon which is not allowing the stool to pass. If however ignored or not rooted from its cause, constipation can give rise to many other serious problems. Ayurveda is firm that over 95% of the disease originates from the stomach. That is why Ayurvedic scriptures talk at length about constipation and how it can be permanently cured by tweaking your lifestyle, eating the right foods and including certain herbal concoctions that rejuvenates the digestive tract relieving from constipation. And that’s what this video is all about. So, stop depending on quick fixes and lets cure constipation permanently in 5 steps. So without any further delay, let’s get started.
00:10 - Upon waking up do this to prepare your body for an easy bowel movement.
01:45 - After drinking water, do this if you are not feeling an urge to go.
01:57 - Importance of Toilet seat for easy bowel movement. Use this hack.
02:30 - STEP 1 to Cure Constipation permanently at home
03:21 - STEP 2 to Cure Constipation permanently at home
03:58 - Best foods to Cure Constipation permanently at home
04:03 - Best exercises and yogic asanas to Reverse premature grey/white hair to black hair naturally
05:22 - There are some small lifestyle habits that can increase the effectiveness of this Ayurvedic routine to cure constipation permanently at home
05:52 - STEP 3 to Cure Constipation permanently at home
06:23 - STEP 4 to Cure Constipation permanently at home
06:35 - STEP 5 to Cure Constipation permanently at home
07:00 - Do not ignore this if you want to Cure Constipation permanently at home
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Music Credits : KZbin Audio Library
I wish you good health.
Fit Tuber

[@FitTuber]

What should be the next Ayurvedic Routine video about? #youropinionmatters

[@brundhar4314]

Abhyanga

[@rakibtawar3508]

Make a video about eating less and longevity

[@baswarajusumedha6856]

Intimate hygiene

[@quicksolution8783]

Thanks I was suffering from constipation for 4 days..

[@mdmushtaqueahmad9213]

Sir please make a video on Tinnitus.

[@sriramshivkumar2094]

He is the ‘SON’ every parent wants.

[@samimchowdhury2174]

He is my son😂

[@conquerorfacts5460]

Plz suggest me ayurveda books

[@voiceofhumanity9141]

@@samimchowdhury2174 chl be johny sin ka cmnt dekha tha tera lst time😂😂😂

[@saisujal8826]

And a "Father" every son wants

[@samshetty9023]

Wow

[@RohanKumar-sp3zl]

You guide better than a doctor. Thank you for your presence, Vivek. 😊

[@I_ama_queen_card]

Right ✅️

[@sudiptahalder8355]

He literally gave everything in description.very good thing this is. And your confidence inspires me❤️

[@FitTuber]

Thank you for acknowledging the effort.

[@divyapandey3212]

Anxiety

[@sudbagal9625]

@Daksh Fun Times à1r

[@fariahumura5315]

Bangladesh SE kaise milegi harbal products?

[@dhruvsenju]

@@FitTuber ladki ka chakkar babu bhaiya....ladki ka chakkar 😂😂

[@latestmovies2008]

1.copper jug 2. Abhyarishta, kumaryasava. 3. Bel sharbat 4. Cow ghee, hing, ginger 5. Wheat, millets, semi brown. 6. Chaas 7. Flax seeds 8. Castor oil 9.

[@aliyanawaz5898]

Ginger can leads to piles so be careful

[@Sanatani_Sam_2910]

Triphala

[@kaal_8344]

​@@Sanatani_Sam_2910bhai triphla permanent solution nhi deta vo dialy base par depend karta hai...or jyada khana accha bhi nhi hota vo

[@zainabhusna5808]

Basically, In a nutshell, have a healthy lifestyle!!!!! The more I watch your videos, the more it encourages me to switch to a healthy lifestyle & the more I fall in love with you & your concept.. You really look & feel great, don't you? Wish I had an elder brother like you. Anyway, good luck for your work. ❤️

[@FitTuber]

Thank you for the kind words. Purpose of this channel is to inspire you to follow a healthy lifestyle.

[@HK_Beast]

@@FitTuber Vivek Bhaiya A Big Thanks To You❤️

[@DoHelpFoundation]

@@FitTuber I'm glad that you started giving your time to reply the comments ❤️

[@tabrezalam367]

@@FitTuber please make video on hormonal or puberty acne

[@singer_the_artistic_genes]

You can always be that elder one for someone. Keep inspiring and getting inspired. Best wishes 😊

[@rahulpradhan825]

The relationship between Fit Tuber and Mamaearth is never ending.😁

[@conquerorfacts5460]

Plz suggest me ayurveda books

[@mukulhaldwani158]

It's business 😁

[@mukulhaldwani158]

@Rekha Kasana na na nothing rekha ji, it was in the Account of the primary comment... Nothing else

[@TomarAshish]

7 jnmo k 😁

[@ssamiksha9911]

😁

[@NeetuSingh_026]

The only person I believe for health related problems in day to day life🙏🏿🙏🏿🙏🏿 Thnx alot

[@huggbeverages]

You can cure your constipation just by following 3 simple steps at home, head on to our channel to know more.

[@healthy_3083]

🤣🤣fool tubers , Guru mann is most authentic in whole Industry pure authenticity no endorsement.wise man understands

[@artkjy]

Aapko results mile ?

[@healthy_3083]

@@artkjy yes they will get results at end of life

[@perfectquotesforu]

I have been suffering from fissure and hemorrhoid for past several months. No medicine was working for me. And with problem of constipation, it was making the recovery worse. But I saw your video one week before and tried your advice. It really did wonders for me and I am on my way to recovery. I would like to thank you from the bottom of my heart and would always be grateful to you. Keep up the good work. Regards vinay 🙂

[@Rohan1994s]

Did u also tried the castor oil . And how many months you followed. Are you cured now

[@perfectquotesforu]

@@Rohan1994sI tried the other remedies and still continuing for almost a month. Recovery is there for sure and I am able to continue with my daily routine that's for sure 🙂

[@Dailydiaries11678]

@@perfectquotesforu which remedy did you try??

[@perfectquotesforu]

@@Dailydiaries11678 whatever is mentioned in the video, I tried everything

[@Dailydiaries11678]

@@perfectquotesforu so have your constipation problem fixed completely now?

[@aishwaryasingh7375]

Hey Vivek , I tried this routine and highly benefited from it. I had been struggling from this condition since teenage years and nothing really worked, but after following this routine I am a more better person now. I thankyou for making such a video and await for many such videos like these. Thankyou Dil Se for solving my problem.

[@aishwaryasingh7375]

1month but i followed religiously for whole 2 months

[@muhammadsadik7430]

@@aishwaryasingh7375 aapko relief mila

[@aishwaryasingh7375]

@@muhammadsadik7430 yes

[@deepapathak8189]

@Aishwaryasingh were you taking any other medicines along with it? Not related to constipation. I am just asking this because I am on some sort of medication and thinking that maybe both the things done simultaneously will hamper with each other. Please answer

[@aishwaryasingh7375]

@@deepapathak8189 no I was not taking any medicine

[@sravyayerramilli32]

First time I saw on KZbin that someone is putting sooo much effort to give right information which is helpful to many people 👏..we love you Vivek bro❤️✨..May God bless you and your family 😊..

[@sailuvalluru4225]

True 👍

[@FitTuber]

So kind of you to say so. Thank you for the immense love and support.

[@samshetty9023]

Yeah you are right !?

[@bharathi0332]

Yes💯

[@jatinkakadiya3989]

@@FitTuber water with only ABHYARISHTA can work ???

[@rameshdutta9804]

Fun fact: He always says "So without any further delay, lets get started ".

[@therakeshkumarrathore]

Yes that's I like

[@raviteja5713]

also "then nothing like it"

[@sameergedam9987]

Bina kisi bakchodi ke🤣

[@weedfrog75]

And uske baad.... " 'music' dhintak dhintak dhintak dhintak...... Fu fu fu.... fua fu.... Fu......"

[@gamieee6648]

@@weedfrog75 😂😂still it feels good, i means first u tuber who is not boring

[@dharwal87]

You are a life saver, god bless you brother. Mankind desperately needs people like you.

[@indirarao2643]

Agree absolutely

[@amitava9055]

have u got cured ? please let me know .....

[@Arman-nv4hw]

Yes have you got cured ?

[@Fitandhittuber]

No a single word to describe you.... 😲 "East or west Fit tuber is best" 👍

[@samshetty9023]

Wow

[@basilpramod7003]

If teaching Auyurveda is an Art, VIVEK SIR (Fit Tuber) is an ARTIST🥰🥰

[@conquerorfacts5460]

Plz suggest me ayurveda books

[@sportshub68]

Nice

[@likhilpareek3857]

Kuch bhi ? An Art is made by an Artist And Vivek didn't create Ayurveda :/ By saying this, you are kinda disrespecting the ancient Indian people Instead say that he is the Seller of the expensive art, which he sells at free of cost ;)

[@basilpramod7003]

@@likhilpareek3857 I just told that for Fun

[@IndraKumar00]

@Rekha Kasana bhai 3000 sal purani to mahabharat hi hai,ayurved to samudra manthan k time se h,1st yug se

[@supriyakatiyar3512]

Please make a video on acidity too. Elder people suffer a lot from this. Appreciate your hard work. Thanks :)

[@huggbeverages]

Go check our video on acidity to learn about your acidity up close and personal.

[@okayreally1920]

Thank you fit tuber - I have been trying daily abhyarista+kumarasava from past 20 days. And I can see improvement in my bowel movement and constipation. My stomach is clear as soon as I woke up in early morning, which makes my day happy and relaxing. Now tho my stomach is getting cleared my skin is also having lot of major improvements, acne is gone and the dark patches on my skin is reducing day by day. Thank you fit tuber GOD bless you. Keep making videos like this. Take care.

[@POONAM-sm1lm]

Yeh abhyarishta&kumariasava kitne days me work kiya?plz reply me main bhi kafi pareshaan hu constipation se

[@POONAM-sm1lm]

@Kartik Swain No...and you??

[@POONAM-sm1lm]

@Kartik Swain Market me available hai vo le sakte ho aap fresh and best

[@POONAM-sm1lm]

@Kartik Swain Haan but sbse Jada beneficial bhi yahin hai fresh juice

[@POONAM-sm1lm]

@Kartik Swain filhaal aap kya use kar rahe ho?

[@everythingwithme2172]

Last time I was this early , Fitness was just bodybuilding.

[@FitTuber]

haha.. Its much more than that. :)

[@samshetty9023]

Haha

[@sunnykashyap8760]

@@FitTuber sorry but I could not understand whether to eat non veg or not?

[@shweta3323]

@@sunnykashyap8760 avoid non veg

[@sunnykashyap8760]

@@shweta3323 dhanyawad....

[@rohitshukla3446]

Bhai aap ko Central Health Minister hona chahiye. Aap bahut accha batate hain bhai. Hat's off to you Vivek bhai. In today's modern life we all are eating fiber less food, that's why we all are getting these kinds of problem.

[@dhruvsenju]

This is the harsh truth....but the fact is we are copying western culture in such a way that it has even came to our toilets and ditching our own Indian style toilets....😅

[@ragsvd5382]

absolutely well said soul ji..this so called never ending pursuit to manifest themselves as more western than the native westerns is going to spell doom for majority of indians and asians as well...

[@IndraKumar00]

Nation that forgets its true history is doomed to repeat it -Churchill

[@DeniDeni-vv7dq]

I would love to live in India .. I will visit for sure one day in this life time .. I try to incorporate as many traditions as I can . Western traditions all the good ones have been lost .. and living here isn't all what it's cracked up to be ! I have learnt so much from you all .. Thank you Thank you Thank you 😊🙏

[@johan-nl6bm]

@@DeniDeni-vv7dq please mam visit our country.......and please visit Mayapur , west bengal....it will add a great value to your life..🙏🙏

[@ash_mash7602]

It’s a stereotype often used incorrectly. There are good and bad in all cultures. Almost all western countries have a higher life expectancy than India. By that logic, they must also be doing certain things right.

[@tayluvofficial]

I literally poop normally for 28 days and then there's always a day when I get constipation for no reason out of anywhere. It just comes and I can't poop at all. Worst moments of life.

[@kathybutler135]

IT HAPPENS JUST DRINK LOTS OF WATER AN Prune juice

[@mayankdawra5879]

Who else get ad of sofit soya milk😅😅😅😂

[@poojasahu6739]

In his every video

[@mayankdawra5879]

@@poojasahu6739 yeah😂

[@conquerorfacts5460]

Plz suggest me ayurveda books

[@nikhilPUD01]

"Do you still have energy to do more" ? Pak gya ye sunn sunn ke... 😅

[@mayankdawra5879]

@@conquerorfacts5460 I am not a specialist in ayurveda bro😅😂 Contact fittuber😁

[@nisthasingh1230]

You are the best. Like I once thought that 'ye nhi hone wla KZbin pe aise to bhut log h ' but after reading comments I thought let's try at least I tried it for 1 week and it worked

[@swethacima4266]

10 ml coconut oil along with half lemon helps alot. Mix it well before drinking in the night

[@tlmfacts]

For how many days?

[@khaledhaafzn8198]

Please do a video on Triphala Who should consume ? How to consume? How long should we consume ? Should it be consumed daily ? Or can we stop after seeing results? How often it has to be taken ? Does taking for long duration has Side effects?

[@spoortishettar5045]

The only person I believe for health related problems in day to day life...Thanks a lot!

[@vijaymanipal8459]

❤️

[@manjusahu6860]

Let's see how many of us are actually gonna follow this routine....btw I'm definitely gonna try this out in the summer vacation 👍

[@huggbeverages]

You can cure your constipation just by following 3 simple steps at home, head on to our channel to know more.

[@aman_dhattarwal]

I'm gonna start, and want to chat with you if you tried. Please 🙏🙏

[@kritisingh3536]

I don't have constipation but love watching your videos.

[@dhruvishah1010]

Ripe banana, papaya grape pomegranate and soaked find, add ghee, have oats everyday no chill water, chaas

[@rajneeshsingh8544]

Proud of having indian toilet 😎😎

[@aishwaryapatil9100]

Me also 😁

[@yatendratyagi9098]

yes

[@monamody5373]

Lol same excersize bhi ho jati he😂

[@mohammadsulaiman3261]

me too. actually we hv both but all of us use indian style ones.

[@JEE-ce8cz]

mere pass western hai par style indian 🤣

[@Karthik-ku4fb]

This Guy Deserves to be the Health Minister of India😀

[@latifkhan535]

When he smiles i can feel relief

[@seediscute]

Whenever I ate 2 soaked figs I felt an urge in under a minute and was sooo happy This constipation has made my life hell but now since I've found this video I am gonna try everything. Am eating soaked figs regularly Drinking water from copper jug too Will try the flaxseed tea today! Thanks a lot, you don't know how much better all this made me feel cz you know constipation really spoils your mood too

[@kartikvania3056]

Soaked for how much time ?

[@snehameena1295]

Plz plz help me i m requesting yu what have yu done to cure

[@likhilpareek3857]

2:12 I always used to sit like this, But from now on, I will sit like this Proudly, as it is a position recommended by Fit tuber, lol :P

[@evilcat4387]

Me too!

[@rovinrichard9838]

Same here also

[@samshetty9023]

Make sure your toilet can hold whole body weight , western toilets aren’t made to sit that way .

[@rovinrichard9838]

@@samshetty9023 yaah thats true,, I sat like that and the side plastic pieces got cracks and that was about to break..

[@samshetty9023]

@@rovinrichard9838 that’s the last thing we want in the house yeah !

[@theperspective789]

One of the major problem in the current world !! Love his efforts 💛

[@hitheshsuvarna2198]

Ayurveda is the core and Should be given much more importance. Do you agree. |

[@FitTuber]

I do :)

[@hitheshsuvarna2198]

Omg i got reply from fittuber.. Omg Namaskara . I watch all your videos they are delicious.

[@hitheshsuvarna2198]

And there is lot to cover when it comes to ayurveda i know you will surely cover all types of medicine to health style to make this world more fit. Get more ideas and create more videos. All the Best

[@11s2_shrutiawasthi8]

Yes

[@AmanYadav-tn5kp]

The results were mind blowing 😁😁 .. definitely give it a shot

[@vanitagaikwad1380]

Plz make a video on ANTERIOR PELVIC TILT 😭😭😭😭

[@tiyashapan9099]

Much needed mannn... Much needed 😑😑

[@druvanonymous1454]

Yes we need it

[@Mochi.mochi.icecream]

glute bridges help! There are some great exercises on KZbin. Try yoga namaskar, it straightens and strengthens the spine!

[@ComicEnthusiast01]

Athlean X, he has suggested all body weights as solution, and it works👍

[@vanitagaikwad1380]

@@Mochi.mochi.icecream thanks 😊

[@chinmayd3840]

*mandatory you should be health minister of our country comment on every video* Btw we mean it

[@conquerorfacts5460]

Plz suggest me ayurveda books

[@chinmayd3840]

@@conquerorfacts5460 charak samhita is the only one i know and also fittuber has mentioned about this book in many of his videos

[@conquerorfacts5460]

@@chinmayd3840 thank you sir

[@FitTuber]

@@conquerorfacts5460 Ashtang Hridyam is another one.

[@arora6327]

@@drsairaviteja5842 bhae apko BAMS study karna jaruri nhi h. ....ayurveda is life style according to climate .....Please watch channel Rajiv Dixit Official

[@aratipattnaik5156]

A very nice and humble human being...a real hero for the society.

[@elonmusk570]

Chronic Constipation mai isse jyada kuch karne Ki jarurat nhi. it's really amazing work for me...i have suffering Constipation since last 10 years and Now my constipation is gone away.

[@swapnilsarangi7486]

By this. One ? This ways in this vdo ?

[@elonmusk570]

@@Dailydiaries11678 2 to 3 month minimum

[@elonmusk570]

@@swapnilsarangi7486 yes, but some modifications require

[@Gamferno]

i dont know why am i wathcing this, i dont even have Constipation * - *

[@samshetty9023]

Lol 😂

[@RaviVerma-my4gp]

Fit tuber ka pyar hai ye to

[@ritikadua04]

Yes true.. Fit tuber is addictive 😂

[@Manikandan-sq8un]

😂😂😂

[@Kxt11]

ಡ ͜ ʖ ಡ

[@nataliepostombos4576]

Amazing video Vivek sir, I am an MBBS student and I really enjoy and apply your manifestations as rarely someone is talking about being fit while having the acknowledgement of what they are talking about. Thank you so much.

[@Drhussainsha]

Hey bro I'm also mbbs But having chronic constipation with bleeding. And trying allopathy but not effective Have you tried this ayurvedic for constipation ??

[@physchopath8742]

@@Drhussainsha wassup

[@Drhussainsha]

@@physchopath8742 hey u say

[@manoramaramesh6501]

​@@DrhussainshaTry homeopathic Hammamilis virginica 200 for bleeding piles

[@elangovankr110]

Please make video for age above 60. What to eat and not. Please consider many factors like heart , sugar , pressure etc. It will be very useful bro . I am your long term subscriber and following your videos. Thanks for knowledge sharing. Please consider my request. Waiting. Lot of love from Tamil Nadu

[@harshup12]

I am following this routine 1 week ago and I got very good result . Now i feel happy . I am suffering from constipation since 1 year and now my problem is resolved . Thanks fittuber for giving me best ayurvedic medicine for this problem . Also you can trust this process to get amazing benefits . I noticed that this medicines also resolves many other problems of my stomach like hunger and digestion etc. U can go for it blindly ❤❤❤

[@yashgupta1475]

Have you used all the products he mentioned in this video?

[@harshup12]

@@yashgupta1475 yes but i skip flax seeds.

[@a2hero195]

@@harshup12 bro can you tell me pls ... Mai roj bhi rota hu bro aye routine se apko farak par rha h kya bro

[@harshup12]

@@a2hero195 ofcourse bro ye routine bhott achha hai 4 din mai hi tumhe results dikh jaaenge.

[@suspendedbgmi6320]

Avoid heated copper water it's toxic

[@shuklasays]

Man Who Treats Nature as we all should be ❤️

[@absoluteoneness9409]

Make a video on IBS it's extremely important

[@arpitamukherjee6495]

Fun fact: 'For external use only' was written on the label of castor oils bottle.

[@Haru_walker]

Yes noticed it too 😨

[@tashvimadaan3351]

edible b aata hai, dabur ka

[@arpitamukherjee6495]

@@tashvimadaan3351 par wo wala nahi tha.. isiliye batayi😊😊

[@tashvimadaan3351]

@@arpitamukherjee6495 how is your constipation?? is the method in this video is effective?? have u tried??

[@huggbeverages]

You can cure your constipation just by following 3 simple steps at home, head on to our channel to know more.

[@akshithmeruva530]

You are a true inspiration. I really admire your work and how you promote lifestyle! You rock! Lots of love from Hyderabad.

[@abhishekpandey9304]

Others: Wishing to get a heart from fittuber. Me: Wishing to get a like from the person who reads it.

[@MystisoulSoumya]

Bde tez horhe ho 😂

[@conquerorfacts5460]

Plz suggest me ayurveda books

[@vinitaverma8407]

❤️ take it

[@meowmeow3796]

Coz the second one is quite easy I think😂😂

[@sansurvase2]

Kya milta hai likes se?

[@Doconline-natural-cures]

*Thanks for sharing! Thankfully, there are some foods that can help with constipation! They include: colorful vegetables, beans/lentils, black strapmolasses, nectar, and healthy fats!*

[@sidrakhatoon4735]

i used to have kumariyasav..but it didn't worked for me...

[@bindubhargavi9909]

Best video again . 😊 One more point you should have mentioned is that we should not take phone to the wash room. Your brain will not concentrate on the colon movement and this also leads to constipation.

[@Fitzcarraldo7]

Even though I'm not riddled with constipation, I can't help but watch this video intently; it's so informative and addicting.

[@gayatricasey6618]

Same dude.

[@Ravikumar-v1f8f]

Bhai maine Maan liya aap English main expert ho sir please Hindi main video banao taaki Bina english Wale ko bhi baat samajh aa sake

[@bee-is9wi]

​@@Ravikumar-v1f8f bhai ek aur channel h fir tuber Hindi usme video dekha kro Hindi mein hi h

[@YashBhardwaj1]

What is the solution for "frequent urination" in male/female or in any human being ?

[@ShreyaSarkar-gs9pe]

Mixed seeds khana health k liya thik ha ? Video banou

[@RituVerma-z5l]

Mere baba ki umar 45 saal hai unko constipation tha khana bhi nhi pachata tha aur kuch khane ki ichha bhi nhi hoti pet saf bhi nhi hota aur latring bhi thodi thodi hoti thi lekin Livcon capsule aur Assicon syrup leneke bad abhi unko in sab bimari se mukati mili aur ye medicine hamene Flipkart se online mangwai. Thi... Achhi@@

[@Abhidnya.Deokar]

Why don't you try for getting a BAMS degree You will be officially a doctor 🔥🎉😀👍🏻

[@Abhidnya.Deokar]

@Monali Singh nothing like that Ayurvedic Doctors (vaidya) aren't like that

[@VaidyatheDr]

@@Abhidnya.Deokar BAMS student here 🤣 i love this channel

[@drharshad7205]

He needs to reappear for neet ug exam again which is quite harder to crack at this age.😂

[@VaidyatheDr]

@@drharshad7205 maximum age is 25 🤣 i dont think he is eligible

[@Abhidnya.Deokar]

@@drharshad7205 Sahi baat hai 😂😂😂

[@vijaitayadav1781]

Thanks fit Tuber...for such a research based informative videos. Keep encouraging the use of our very own ayurvedic treatment.👍🏼👌🏾👏🏽

[@princejoshi1975]

I’ve been suffering from Constipation for nearly 2 years. Finally found a concrete solution now! Thanks

[@manotoshpaul5891]

same bro.did u started the routine??

[@princejoshi1975]

@@manotoshpaul5891 no bro not yet but really looking forward to it

[@sripotlacherlapotlacherlas80]

Hi

[@manotoshpaul5891]

@@sripotlacherlapotlacherlas80 yo bro

[@sereneguy1804]

@@princejoshi1975 u followed this.. tell me the results pls.

[@SnehaGanguly-wg8kw]

The teeth one worked instantly❤...thank you so much much

[@RituVerma-z5l]

Mere baba ki umar 45 saal hai unko constipation tha khana bhi nhi pachata tha aur kuch khane ki ichha bhi nhi hoti pet saf bhi nhi hota aur latring bhi thodi thodi hoti thi lekin Livcon capsule aur Assicon syrup leneke bad abhi unko in sab bimari se mukati mili aur ye medicine hamene Flipkart se online mangwai. Thi... Achhi hai@@

[@divyanshisalvi4950]

Thank you Vivek because I am also suffering from constipation thanks for making a helpful video's

[@smartysameer1101]

Mam zaara please bataiye abhi aap ka Constipation kya puri tarah se theek ho gaya hai ? Kya abhi bina kisi dabai ke aap ka pet acche se saaf ho raha hai roj ?

[@snehameena1295]

Hii divyanashi aapka contispation theek hu a meh bahut pareshn hu

[@Dev-nd5oc]

Please make a video on yoga, exercises, Ayurvedic medicines, and diet for heart patient (to get healthy and strong heart.)

[@sweetysandhya1660]

999oopopooo9o9999p9ooopp

[@sweetysandhya1660]

Ooooo

[@sweetysandhya1660]

O

[@mds3373]

Sir, I have been using Kumkumaditaylm since 1st week i felling amzing experience i saw your previous vedio then i ordered it thanks bhai ❣️❣️❣️ love you to aware us from harmful skin creams.

[@basavarajas8518]

Bilva (bel) is different from wood apple. They are two different types of fruit plants from same family. Both gives round ball shaped fruits but differs in inside fruit formation and of course in content. Bilva is commonly seen in temples, leaves of this tree are used in poojas and the leaves are consumed. Wood apple fruits available in summer which are mostly used in Rama navami, and it's a great fruit to have in summer as sharabat.

[@bhuvanc4992]

What is Wood Apple called in Hindi and Kannada?

[@basavarajas8518]

@@bhuvanc4992 in kannada it is called as "belada hannu" in Hindi I don't know.

[@krishnpalchauhan6663]

@@bhuvanc4992 its called kaichi fal...or kanch..

[@mr.curious6872]

in the bottle of Castrol oil it is clearly mentioned for external use only

[@Krishna66889]

But it use internal only 😂😂

[@enemanozzle]

Castor oil for internal use is treated with steam in order to destroy the last traces of the toxin ricine completely.

[@AlexMartinez-vn8kh]

Wow that was a lot more informational than any other video really getting in the health science!! love it!

[@rajumnaik1677]

Hello vivek bhai. When u do the worst to best products videos u say some products are worst. What do u do with the worst products?? Plz reply

[@rajumnaik1677]

@@harikasribooktalks may be 😊

[@alladapavani9719]

Total vedios Telugu lo cheyandi brother 🎉 👍

[@mrunalhole8553]

How to stay away from negative thoughts and keep up your mental health.

[@gauravinboston]

Sharp 7 ❤️

[@rohitvaidya353]

Thanku So much by using your first step I got free from constipation 😁😁😁 , because from 2 days I was having constipation , Thaku so much brother !

[@jeetshah6554]

not working for me .please help

[@abeer6383]

@@jeetshah6554 a generalised prescription will not work for everyone, ayurveda acknowledges customisation heavily. Go to a vaidya.

[@jeetshah6554]

@@abeer6383 Sorry,I didnt get you.

[@abeer6383]

@@jeetshah6554 ayurvedic doctor KE paas jao. KZbin se itna fayda NAHI hoga

[@johnfarley4201]

Such wonderful help and suupport. Thank you for your wisdom.

[@sristijaiswal1013]

Should cabbage family really be avoided? From what I read, cabbage is a rich source of fibre and is helpful in constipation.

[@nehalpisal7398]

It causes gases from ass😂😂😂

[@saiketpaul7460]

For me Vivek bhai is a true INDIAN....bcoz he didn't let such informational and helpful things,,to extinct from it's own origin country and also provides it to other countries also.🥺❤️🙏

[@abhikbag8861]

fitness means being fit from inside..... learned from fit tuber

[@04mallick]

Hi Vivek,, Bel Sharbat is recommended in winter season for this problem, please assist.

[@bhavnakashyap6053]

In your castor oil its clearly visible for external use only how can you mix it with milk🙄

[@aashijoshi5695]

Yesssss🤯🤯🤯🤯

[@FitTuber]

100% cold pressed castor oil can be used. No issues.

[@sripotlacherlapotlacherlas80]

Hi

[@enemanozzle]

@@FitTuber No, for castor oil for internal use is treated additionally with steam in order to destroy the last traces of the toxin ricine completely.

[@chhama9198]

Sur pls make videos on stretch marks removal(not pregnancy one)but for all

[@vanities9484]

Solution for constipation or loose vowel movement, eat lentils.

[@MReza-nq3pd]

What if you are diabetic.

[@Haru_walker]

No lentils are astringent

[@ashishrajput2001]

Mujhe isse use karte hue abhi 5 din hue aur kaafi aaram hai lekin main bel juice nhi le rha.vaise mera constipation itna severe nhi tha lekin toilet mein time kaafi lagta tha lekin isko try karne ke baad time kaafi kam lagta hai. Guys try it once. Bonus point alsi se joints ka lubrication bhi bohot acha hota hai 👍👍

[@AnkitKumar-ym5nb]

Please make a video on the posters we take during the studies according to ayurveda

[@aashaytopiwala]

Excellent content, such in-depth description.🙏 Even doctors never instruct us with such detail.

[@honeythakur509]

Hello Sir. My father has piles for a very long time. Due to this he is not able to eat many food items which are healthy ( example-dry fruits as they worsen the condition). Can you please make a video on this topic. How to manage it? What to eat and what not to? Thanks.

[@beliverkk2032]

Bro are u father cured

[@opedromagico]

Amazing video!! Thank you so much.

[@aditikatariya2737]

Thank you so much for this solution...it help my mom to relieve from constipation..❤️

[@mrminds9237]

Is their some one who tried and got results?? Plz share ur review..

[@huggbeverages]

You can cure your constipation just by following 3 simple steps at home, head on to our channel to know more.

[@manishmeena6289]

Hello sir I want to share my experience of this routine... After seeing your this video I am taking this from 3 days following properly this routine and I shocked 😲😲 to see major change ....now I feel better ... Thank you so much sir for this advice 😊😊😊

[@vaishali718]

Which company abhyarishta and kumari asav you bought ?

[@manishmeena6289]

@@vaishali718 dabur

[@vaishali718]

@@manishmeena6289 ok. Thanks for reply

[@saibangaram1918]

Sister how are you now is it cured iam suffering with thr same problem??

[@b_28_sumeetkulkarni64]

have u tried the routine mentioned in vdo.If so plz tell have u got relief from constipation.

[@chiragsaini2004]

Fit tuber is amazing I am suffering from this problem from many years and I tried these 5 steps I got positive results within 2 or 3 days. Thank you fit tuber for making my life decease free for free of cost.

[@chiragsaini2004]

Thanks Krishna for your good reply. Now I am fine and living my life happily without any stomach pain. And this is all because of fit tuber

[@saibangaram1918]

Bro how much time it takes to cure

[@chiragsaini2004]

2 months and the time is also mentioned in the video

[@saibangaram1918]

@@chiragsaini2004 broo which food u taken and please tell me what steps u followed iam suffering from one year

[@chiragsaini2004]

@@saibangaram1918 bhai watch the video carefully your all doubts will clear.

[@kalpeshmokalkar7223]

Here I come for review for this one, how can i say to u thanks brother ....after 5 days of this routine it's really helpful and it also help to change my life style and feel like stress free... Thank you so much big bro 😍😘

[@lingarajhiroli965]

Bro I m also suffering from constipation please suggest me what to follow to recover

[@Theoneandonlyyoungdeep]

Hey Fit Tuber, I really like and appreciate the content you do. I would really appreciate it if you could do a video on a healthy morning routine.

[@jacquic2756]

Love your videos. For those of us who live in other parts of the world could you post Amazon US and UK so we can purchase the products please?

[@DK-vc4qt]

Thanks a lot for this video.. suffering constipation from childhood and that lead to many other probms too. Now going to try your remedies. Will update on my journey 😃😃

[@mukundsujit1]

What's the update?

[@DK-vc4qt]

@@mukundsujit1 my whats my experience by following these steps

[@Infinite-kl3in]

@@DK-vc4qt are you following the sesame oil remedy?

[@AshokShelke]

@DK, Does these remedies help you get rid of constipation? How long it took

[@DK-vc4qt]

@@AshokShelke hello I couldn't get the medicines so was not able to try medication. And other remedies I m trying, now able to get bowel movement most of the days(but not early morning)

[@anishapal708]

PlZ make a video on piles problem

[@maheshbabuannam7387]

Telugu video pls about constipation sir Pls convert this in telugu language

[@singaravelmuthu417]

Hi vivek, we know that it is not easy to do these kind of videos. You are a big inspiration for us. We trust your channel with closed eyes and opened mind. Can you make a video on the topic " A day in the life of fit tuber" .

[@googlekabap4652]

can we use dabur hajmola for constipation??

[@rahul00sharma]

Please make a video on - How to have dense hair ? Or a healthy hair care routine ?

[@kathybutler135]

COCONUT OIL DAILY

[@shrishtichhetri5627]

I am suffering from chronic constipation and thyroid since past 6 months... due to this i also have the problem of haemorrhoids and fissure and recently undergone kshar sutra treatment.. As a teenager it is very frustrating to cope with all this Thank you vivek dada for this solution surely gonna try after it arrives (ordered today) with a hope that my problems will be cured❤ Will update my journey soon😉

[@harshithamp8311]

Can u pls reply me ..does it really works ..I badly want review ..pls tell what u have taken and how ..pls pls

[@hpotter12]

Did u have blood in stool?

[@ishiiiiiiii406]

Hey can u tell me how is it going plsss

[@kkm870]

Hey how are you now?

[@shradhapaul6521]

Vivek bhai! Please suggest a good weighing machine for use at home. Also please make a video about how to eat fruits properly to gain maximum benefits. Thanks in advance

[@emanuelpradera9717]

Drinking warm water squatted on empty stomach surely works, thanks.

[@Abhinav-MR]

Should we consult a doctor before taking the Ayurvedic medicines mentioned in the video?

[@silentwarrior9117]

You can...As not evry medicine for everytype of patient