Drink This Daily: Chia Seed Water's Shocking Health Benefits

[@ColleenWhite-d4p]

Thanks i hv using chia seed in everyday I soak tsp in water every evening an drink in morning an I put the chia seed in my yogurt too an I feel so good

[@gingermonroe4153]

Thx. I try eat them every day make in a smoothie or put on ricatta or chia seed pudding They are little black seeds Also, eat flax both good f omega 3😅

[@curaxa]

That's great to hear! Chia seeds and flax seeds are excellent sources of omega-3. Enjoy your smoothies, ricotta, and chia seed pudding! Keep up the healthy habits! 😅💪🌱

[@EssentialNaturalCures68]

Thank you for sharing this in-depth knowledge

[@TheKimpire]

In Pure Gratitude 🙏💖✨

[@PHOENIXRISING807]

❤❤❤ Very important information. Thank you 😊. ❤❤❤

[@curaxa]

You're very welcome! 😊 We're happy you found the information important. ❤❤❤

[@BreatheGlow]

great video

[@merrijordan749]

Thanks for the additional information and regarding Chia seeds. I take 2 Tbls 3 to 4 days a week . Should I reduce it to 1 Tbls? I've heard chia pudding is delicious, with fruit, I must try .☺️ Thanks Again 🙏☺️

[@ariesone1878]

Thank you.

[@curaxa]

You're welcome!

[@maryismael5452]

Thank you.Very informative

[@curaxa]

You're welcome! I'm glad you found the information informative. If you have any more questions, feel free to ask!

[@JuniorParker-ub4sb]

What is chia? Orchid seed is it grown in jamaica I don't know it,give me an example of what chia seed is please and thanks

[@curaxa]

Chia seeds are tiny black or white seeds from the plant *Salvia hispanica*, which is native to Central and South America. They are known for being high in omega-3 fatty acids, fiber, protein, and various micronutrients. Chia seeds are not the same as orchid seeds and are not typically grown in Jamaica..

[@sandrascott4949]

Thanks for this information

[@curaxa]

You're welcome! We're glad you found the information helpful. Thanks for watching!

[@KassechGegziabher]

Please Explain Chia Seed

[@NicitaCleofe-n9i]

❤Fwhueiirkeh😂yroot

[@NicitaCleofe-n9i]

Tsfd❤gee🎉fqhg😢bs

[@pauldavid8119]

It'd been nice if we new what the plant look like? and can we plant them in our garden? & do you need to dry them for storage?

[@GetReady4LiftOff]

buy a bag in giant eagle. should last month if every day

[@curaxa]

Absolutely, here's some additional information: 1. Appearance: Chia plants (Salvia hispanica) are part of the mint family and can grow up to 3 feet tall. They have green leaves and produce small, purple or white flowers. 2. Growing Chia Seeds: Yes, you can plant chia seeds in your garden. They thrive in well-drained soil and sunny locations. It's best to plant them after the last frost in the spring. 3. Harvesting and Drying: Once the flowers have bloomed and dried, you can harvest the seeds. To store them, ensure they are thoroughly dried to prevent mold. Spread them out on a tray and let them air dry, then store them in an airtight container in a cool, dry place.

[@kimrachea2697]

How is chia seeds plants look like ?

[@GetReady4LiftOff]

its like drinking weird fish water or tiny bugs. but if helps .

[@DoctorHealth8]

I've been drinking chia seed water every morning, and the changes I've noticed are incredible! It’s not just about energy-there’s so much more happening. Anyone else tried this? Would love to hear what differences you’ve experienced!

[@mollaalemu]

After the 15 minutes soaking do I filter out the seeds or drink them as well?Thanks

[@CottonCandy21-pw6me]

YOU DRINK THEM

[@madstarr2]

Did I miss it, how much chia seed should be used?

[@nataliewalker5644]

I heard a spoonful in a glass of water

[@vickic6723]

A tbs

[@LyleQuimpo]

Where can i buy this chia seeds

[@curaxa]

@madstarr2 You can start with 1 tablespoons of chia seeds per day.

[@curaxa]

You can find chia seeds at most grocery stores, health food stores, or online retailers like Amazon. Check the health food or organic section of your local store!

[@LyleQuimpo]

Where can i buy it

[@curaxa]

You can find chia seeds at most grocery stores, health food stores, or online retailers like Amazon. Check the health food or organic section of your local store!

[@GetReady4LiftOff]

after you buy you might ask yourself, why i buy this.

[@pauldavid8119]

Thank you for being very in-depth. If you would like more views try to cut down on the humor and give the people the facts of the matter. Barbara O'Neill hosted by Living Springs Ranch, may give you some very successful ideas for your KZbin channel!

[@curaxa]

Thank you for the feedback and the recommendation! I'll make sure to focus more on delivering clear and concise information. Your support and suggestions are greatly appreciated. Stay tuned for more informative content!

[@darlenericotta]

Sometimes the humor attracts people to the video then they listen better!

[@markrymanowski719]

​@@curaxa Thanks for your advice on Chia seeds. Should i soak them in hot water or cold?