Cutting Vs Bulking (Ultimate Body Transformation Guide)

[@mohammadamaan1102]

This channel is highly underrated. This channel deserves millions of subscribers .

[@Hypertroph]

❤️🙏🏻

[@harshbudhlani5638]

Best fitness trainer just spitting pure scientific knowledge thanku so muchh

[@Hypertroph]

❤️🙏🏻

[@shaun3008]

Agree..he is too good. Anyone would want him as a coach

[@AbhijeetSalunke-do6nx]

Just read Bigger Leaner Stronger.. most of knowledge is from that book

[@utkarshsharma4877]

This video should be named as ncert of workout. Cleared so many concepts and misconceptions.

[@Hypertroph]

❤️

[@935-n.shivateja9]

Don't cut for aesthetics!! That line hits me hard❤‍🔥

[@Hypertroph]

❤️

[@sarthakuiit]

One of the rarest videos I genuinely wanted to like. Gem of a video. Exactly what I was looking for.

[@feelalive7123]

i watched ur whole fat loss series and decided to start my cut. i was about 18-20% body fat then i kept a goal to reach 10% body fat so that i can have a prolonged bulk like u said for one year or so. thank you for ur videos i dont miss any of ur content, u have been a mentor in this journey for me...appreciate it.

[@Hypertroph]

Glad it helped, keep growing! 🚀

[@hitenkumar1969]

Same bro I'm at 19% with an excellent body but with belly fat

[@utkarshss4545]

Brother how you got your body fat percent

[@Contanis]

Everything is now crystal clear now no more doubts left about bulking & cutting. Eagerly awaiting for lean bulking series you mentioned.

[@avaneeshsuperb]

Nest video >>>> Body Recomposition 🎉❤

[@shreshthghai1977]

cleared too many doubts Thank you so much for your valuable information.

[@joydeepmoitra6521]

If I had to follow one single KZbin Channel regarding Fitness for the rest of my life, I would surely go for this one. This Guy is a pure gem. ❤️

[@rohanvyas9887]

Exactly

[@vaibhavmishravaibhav9960]

Really true 🔥

[@sogaramsonal3376]

You're the best when it comes to make someone understand about fitness... Please make some educational videos on body recomposition as well and enlighten us with great knowledge that can help us achieving our goals that sometimes seem impossible to achieve... 🙏

[@swapnapt1631]

Siddharth sir Namaste. I recently started watching your videos. I am doctor by profession. And I can really connect with your talks.its logical & scientific..

[@princerajak3354]

I'm shocked. Channel like hypertroph is not getting super view... ❣️❣️❣️❣️❣️❣️❣️I'm obsessed with this channel

[@Ishhowwspeed]

This man gives so much clear knowledge about fittness to follow him ...best man 🙋

[@Hypertroph]

Appreciate it 🙏🏻

[@SKTravelTalks]

Thanks, after watching hundreds of videos. This is the best scientific explanation. Hats off

[@deepanshuverma3379]

Bohot hi ache se explain kiya bhai apne itna ache se kisi ne nhi bataya kabhi❤❤

[@Arshad74u]

One gem of a youtuber

[@faisaliqbal-f9t]

One of the best video ❤ thank you so much

[@niksshri554]

I've started my fitness journey 2 months back, just by being in a calorie deficit, cardio training and completely stopping artificial sweetener from my life & have lost some weight. I'll join a gym in the coming days for resistance training. The only thing i feel sad about is I'm 27 now, and after watching all these videos, I realised i had so much potential to look so good during my peak years. I just regret starting too late. I wished i could've started my journey earlier and would've looked so good throughout my college days. •_•

[@shashikanthmn1519]

haha ppl Are starting their fitness journey at 39 also …donn worry

[@beasty007]

I started my journey @18 yrs of age, for everyone it would be different so you can't compare. Fitness is a lifetime journey, it's not relevant to age.

[@samareshms4591]

It is never too late brother Be consistent keep working hard 💪

[@HimmatManes]

Artificial sweeteners aren’t bad for you. You can use them. They will aid in your weight loss journey.

[@sush2142]

I am doing exact same. You expressed my thoughts in an extremely smart manner.

[@2MinConcepts]

Sid bhai, yeh chiz hmesha se janni thi and i trust NO ONE besides you when it comes tp fitness and diet... Recently had my BCA and found myself the skinny fat extreme. So this was VERY necessary.. Thankyou

[@fitcommonman]

Yes bro, please make body recomp video. Currently I am on bulk.

[@RahulSharma-ff6mt]

Sir bahut hi achcha video tha. Aap hamesha hi aise topics lekar aate ho jiske baare mein koi baat nahin karta but wo topic bahut hi zaroori hn. I am feeling proud that I follow you.

[@Hypertroph]

❤️🙏🏻

[@samareshms4591]

I have transformed from 40% to 20% body fat I was in the state of turmoil to weather start bulking or continue cutting This video cleared my confusion thank you so much hypertroph Please bring the lean bulking series ASAP!!!!!

[@sidgupta6767]

Did you hit weight loss plateau during resistance training? I am doing the same. Down to 37% from 44% but my weight loss have stalled ( maintaining 700 calorie deficit everyday )

[@annaaffkhan]

@@sidgupta6767maybe just try to stick on this for some days more if the plateau doesnt go away then its time to optimize your diet keep up my dear brother I wish you will acheive your dream body

[@Hypertroph]

Glad it helps man ❤️🙏🏻

[@samareshms4591]

@@sidgupta6767 I think I have hit the plateau now Need to reduce calorie intake and increase step count @Khan said it right If it is taking too long to see changes in weight then reduce some calories intake and at the same time try to increase physical activity

[@alukachlu5381]

@@sidgupta6767 dude!!! if you are at 700 for longer period then your metabolism will be fucked! just do the resistance training...you should eat something close to your maintainence otherwise your progress will fade away just like that and you'll feel like shit even while working out..

[@darshan3229]

priceless info…❤made it very easy to understand….waiting for body recomposition video

[@Hypertroph]

Will upload soon

[@ManavSorathiya]

Now i am clear about all things. Thank You

[@varunkadam2391]

Thanks Siddharth for getting this video. One of the best and knowledgeable 👌👌

[@ShailySingh4321]

That is incredibly well explained! Hats off Man!

[@amarsinghbharti2460]

सच मे sir ji इतनी आसान भाषा मे किसी ने भी आज तक नही बताया इस बारे में🙏🙏 बहुत कुछ सीखने मिला sir इस Video से Thax sir।।।।

[@Hypertroph]

🙏🏻

[@Rambhakts29]

Best ever channel on fitness❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@saagar_bhambak_official]

Amazing video brother! I was really getting confused whether to bulk or cut. I have a clarity now. And yes, please come up with a video on body recomposition. I have done this in the past and was again following since a week but would really appreciate if you could provide more clarity on this topic as well.

[@GHOSTXJONNY]

i have never seen a video about how to set long term fitness goals.very help full and inspiring video

[@shubhamambekar1742]

I've watched the full video and cutting is the option for me. In the middle of this video you said that there is a point where you look good in cloths and I'm in that stage and lost motivation to transform but you changed my vision, thanks sir

[@fitnessislifelong]

Extensively informative and detailed 😀.Please make a video on "BODY RECOMPOSITION" and "METABOLIC ADAPTATION AND HOW TO REVERSE IT " .

[@Hypertroph]

Will do

[@vjmatrix]

Very informative!!! Super 👌

[@Shaashu7]

Thanks for changing my life ❤

[@seema_boundariesunlimited2379]

Thank you for such amazing information loaded with full of proficiency. Right now I am in my bulking phase and this video comes as a blessing for me. We would like to watch the video on body recomposition.

[@luckykumar3338]

Thank you so much sir for all your videos.. All are really important for us.. 🙏💗 want video on body decomposition. my next fitness goal is: Cutting

[@niharikasharma8c135]

You helped me a lot brother, thank you for guidance 😃

[@Hypertroph]

Pleasure❤️🙏🏻

[@harshacharya1547]

20:53 best line

[@v.e.r.s.e4431]

Bro hatts off what a motivation I was feeling low but your video made me to keep doing it

[@21608617]

The video content is now to the next level. Awesome Siddhart. I love following your channel and recommend to my friends who are over 40yrs. I have learnt a lot from your channel which is not so easy to find on any given platform. I started my journey when I was 96.7kg in 2020 and now I am at 84kg (as of last week). Strength training for 5 days a week. And, a huge thanks goes to your channel for the tips and advice. ❤ Love from Imphal, Manipur, NE India.

[@nileshnatekar_3N]

Hatts off to u man.. 🔥🔥 Eagerly Waiting for body recomp video. ❤️

[@amanpreet2626]

Really appreciate for your help brother ❤️

[@manojrathour7568]

Bhai you explained the concept so well, clarity aagyi. Thanks !!!

[@MrAdil0]

Yes i love to watch video on body recomposition.!!

[@spandan92]

Top notch content, man!

[@sanjaywagh9279]

Great information bro. Thank you so much 😊

[@shanmumtaz5884]

My fitness goal is cutting for sure! Thank you Guru Ji for making this highly inspirational and knowledgeable content. 🙏🙏❤️❤️ Live Long Siddharth bro!

[@naunidhsingh8100]

Wow just wow! What a video cleared all the confusion

[@rohitmdk]

what an awesome educational and informative video

[@shreyasj7100]

Love the new editing style! amazing vid

[@PriyaMohabe-qv9ge]

Very informative video thank u so much

[@Lifeof_adi]

Love you bro❤❤

[@demonfromheaven4790]

Good job mate. Way too much for a beginner but if the beginner has the attribute to listen, study and then understand. She/He will pull through. Only people with sheer dedication can do it.

[@majidahmed1938]

Following you from starting when you have uploaded your fitness video quality content as always ❤️

[@babyscarylife]

acha guide kia apny bhai thank you pora 1 logic k sath btaya ha apny

[@parthiv_patel]

Hi Siddharthbhai, Thank you for this bulking and cutting video…very informative content and awaiting your video on body recomposition !❤

[@asifnauman756]

You content is awesome, you cleared my vision

[@nayanmahajan7734]

Superb video.... Great knowledge....Keep it up ❣️

[@pankajchauhan4000]

Yes ...eagerly waiting for body recomposition video 😊

[@Hypertroph]

up next

[@AKSHAYBHOPANI]

Thank you so much

[@DhawalS74]

One of the best channel. Please try to make video on Muscle mass / bulking for 45+ age guys like me 🙏🏼

[@drvishaltiwari3185]

Simply superb, actually no words❤

[@kamranbaig7792]

In love with this guys😊 If you are 40+ and the advice he gives between 25.5-27 does not hit you hard..pls listen again. Golden words n will truly inspire you..time is of essence. Keep going 💪

[@DrDarshanG]

thank u for everything bro 🙏🏻

[@meet8316]

well explained man 🙌🏻

[@NabbupahadiMuruli]

💯 % agree sir

[@debmitra4384]

Thanks for clearing all the fitness myths for beginners

[@Hypertroph]

Happy to ❤️🙏🏻

[@aditya03dhee]

Great video & yes very much interested in body recomposition video.

[@Hypertroph]

Coming soon!

[@mohammedanasshaikh1538]

Thank you for important information. Please make detailed videos on body recomposition. Also waiting for your lean bulk series.

[@Hypertroph]

Coming Soon

[@luckybisht8284]

I See you from 40k subsribers and now wow💓❤ Bs ab 1 million ho jay 🥳🥳🥳

[@ovaisashraf9787]

Best video ever. Thanks

[@arhammurtaza30]

Yes plz make video on body recomposition as soon as possible.I m on cutting right now.

[@Hypertroph]

up next

[@rajkamal1946]

13:44. IIT Roorkee?

[@Indianmemetemplate]

This video deserve million of views... Let's share the video

[@dineshmittaloffical1]

Bhai please ap din me 10 video upload Kiya Karo 1 hour long kyuki You are like ocean of knowledge it never descrease plz 😭 And apne iit jouney life ke upar bhi ek video banao plz

[@rohitsawant3058]

I use to believe in lose 10kg in 10days, but then I found this MAN. He opened up my eyes and even though I’m from commerce background, I loved to learn physics and maths. I was 100KG with 27% body fat but in 4 months now I’m 82 KG and below 18% Body fat. I would like appreciate your efforts and the knowledge you have it about fitness ❤

[@abhishekkushwaha2455]

@@rohitsawant3058 1kg per day, you were seriously delusional.

[@nitinshinde9924]

Yes, body recomposition

[@sumankhatua3835]

At 3:32 the famous equation E = mc^2 can only be used on nuclear reaction, but in our body the energy comes from synthesis of certain type of chemical where the energy is stored as chemical static energy. So the energy of body comes from chemical reaction not nuclear reaction, and that's why its totaly wrong to apply E= MC^2 in biochemical reactions.

[@shashanksingh5892]

definitely, we want video on BODY RECOMPOSITION

[@himalayan6932]

Quality content!! Lots of love ❤ from himachal pradesh.

[@shivangsrivastava_]

Thanks bhai really appreciating ❤👏👏

[@adnanshaikh1290]

Yess bro plzz make video on body recomposition ❤️❤️❤️❤️

[@vish2131]

I got a perfect information after long year.... thank you 👍👍🙏🙏

[@sandeepsandhu5564]

मैं 2 साल से ब्रदर इसी theory पर चल रहा हूं मुझे रिजल्ट भी अच्छे मिल रहे है बट मैं कंफ्यूज था आपकी वीडियो ने मेरे सारे कंफ्यूजन दूर कर दिए इतनी ज्यादा डिटेल में कोई भी जिम वाला आपको बात नहीं बताता माइंड ब्लोइंग वीडियो

[@arjuniitd]

Nicely Explained 🎉

[@Hypertroph]

Thanks ❤️🙏🏻

[@agmakwana]

Amazing information and take aways for all levels, from newbies to advanced individuals. I was definitely aware of terms as well as meanings of bulking and cutting processes, but when to opt what, is clear after watching this hyper-informative video. And I could understand that in which stage of fitness journey I am currently. Siddharth very impressive efforts in educating today’s youth (actually all those who are interested in making their life better) by providing such research backed video content in very easy and understandable way. Keep it up and we will wait for more such videos on various other topics.

[@Hypertroph]

Thanks a lot man 🙏🏻

[@farazhussain1993]

Excellent❤❤❤

[@funwithavini4653]

Clear boss ,

[@shashanksaini7854]

"Love you Broo ❤️❤️❤️ YOU ARE BEST FITNESS COACH IN THE WORLD 🌎"

[@nilexh3476]

Finally a video on a topic I needed

[@nithinkumar.]

This is the best video in this channel 🔥🙌 Thanks a lot bro 🙌😍

[@Hypertroph]

❤️🙏🏻

[@harx729]

Go for body recompositiom vid

[@vinodreddy7964]

Yes we want video on body recomposition

[@viraj222777]

amazing analysis

[@naturalbodybuildingwithraj7800]

Great help full knowledge

[@ashfaque12131]

Best advice ❤lots of love bro❤

[@swatikukreja7586]

U r so true....i love your knowledge.....i wish to do body recomposition.....

[@Hypertroph]

🙏🏻❤️

[@sunnyparmar2809]

Nice informative video 💯

[@tripti1309]

Best fitness mentor 💖💪

[@Hypertroph]

❤️🙏🏻