Daddy's Home Chest Day

[@ChrisBumstead]

💪Check out my training on the new app!: www.stndrd.app/

[@tangibletyler5401]

Dude is a real life super hero... Olympia, working out, bussiness, family life, multi millionare. I've been watching since the early days, Chris is a genuine dude and deserves everything coming his way!

[@JZ-xu3vg]

blessed and healthy af

[@user-sx6ck2zq1y]

​@@JZ-xu3vg definitely not healthy lol

[@arasjank999]

@@user-sx6ck2zq1ydefinitely healthier than you

[@Paine137]

When did you two start dating?

[@SilentDr34m]

​@@user-sx6ck2zq1ydamn tell me you are maahd jealous without telling me.

[@JaydenAdames-d2d]

When i got this notification it only showed "daddys home" I thought my dad finally came back w the milk. But chris is better

[@LyndaBlairrr]

boo

[@estevamadriano1996]

In Brazil we say "dad left to buy cigarettes" 😂🤣

[@caiogomescarioca937]

damn.

[@JZ-xu3vg]

he's always been daddy cbum but nobody ever had to say it. I think gymshark just ruined it for me.

[@loaclips4627]

😢😢

[@joemurray5204]

4 second negative tempos with 140 on incline db bench is genuinely insane

[@JohnB-ws4ge]

was thinking the same.

[@kuba9703]

@@garrettlee6046 either way 30 or 45 is incline do what feels good for you

[@h4mmy191]

@@garrettlee6046 45 100% sure

[@brunobronald1728]

@@garrettlee6046I lean 30 cuz 45 brings a bit too much shoulder, but either is good Fr

[@karlnavidubalde9197]

The prep series, one of the coolest videos on the internet. What a man can endure.

[@armandoclark5395]

I have truly enjoyed all the videos that Chris’s friend has been in since he has been in town with him. He’s a definite bro for life!!

[@jonathanmartin4012]

Workout: Inclined DB Flat Machine Presses Chest fly machine Overhead machine rope ext Close grip Machine tri push downs

[@tonyscalleta]

Her: Maybe they're talking about girls in the gym. Meanwhile boys in the gym: "love always wins." 🤣

[@APU-APUSTAJA1]

Champ of the people. Loved how Chris interacts with the construction guy, who was a fan. He was all of us

[@johnsims2293]

"THESE FLOORS ARE SO BOUNCY." 😂😂😂😂

[@StevenCanadianSniper]

Like you’re cheeks 😏

[@harshvardhan525]

7:21 I like the fact that guy behind cbum was cleaning the machine before using it👍🏻

[@JamesMNJR]

Yeah man it’s crazy at one of the gyms I go to the lack of gym etiquette some of these people have. Leave the weights wherever, machines still loaded with all the plates, don’t clean the sweaty bench. Bothers the heck out of me

[@yurpie]

grow up

[@harshvardhan525]

@@yurpie i guess you should first grow up and read the comment correctly kid or else keep your mouth shut

[@jakubonodi4206]

@@yurpiethat’s what I was thinking

[@ferdyphang4615]

Love the way how chris speak ❤ very low profile.. Look how his hand when took photos with fans.. That attitude is really amazing, this is the example how men should be

[@LukeSeed]

Baby smiles are the best. God bless Bumsteads

[@hung3584]

watching chris working out is so satisfying since everything he did was just perfect and rational compared to those influencers' workout on tiktoks

[@michaelngm]

Them biceps looks hella improved and the best.

[@michael-wj7sc]

Best part of this video is with the beautiful family 🫶🏾 God bless the bum family ❤️

[@Happyheartamit]

"is there anything underneath me"👑

[@gem_exe]

The way you build up Chris, to just call him a pussy was the funniest thing!

[@jessjessee3501]

Dude is definitely something to strive for. He will be champ again. Looking phenomenal

[@abheymoriya3598]

Saw "Daddy" written under the video, knew he dropped a banger. Thank you very much Chris for these inspiring vids! 💯

[@dparis2172]

Really? 😄

[@kevingeary6338]

Teach me your ways, lol me and my wife are dabbling with a new business venture too. Other than that Work, Father, Husband, Real Estate Business, Staying Fit, it’s a hectic life. With all that I look to people like you for some guidance and motivation as I trek along, love your gear and love the channel keep it Champ!

[@akhileshshinde8148]

03:38 We're trying to win an Olympia so it is what it is , that's what a champ would do 💪

[@fittlok]

Got to act like one.. 🔥🔥

[@kennethserfas2179]

Love that Cbum is still reppin gym shark. He started with em and still Rollin.

[@jackjackson4836]

Hes part owner

[@whybsbwrt]

You are a role model for every athlete.🔥

[@onelifefitness33]

Sir, I have never had Cbum like yours before nor can I expect it again, you are a legend, this year you will win the Olympian, inshallah

[@TonNicoGoldfishTrip]

In the Manace podcast Wesley said that He will expose your weaknesses and injury that when you stand with him those would show up and he will beat you.. Dominate this year CBUM!

[@igordeoliveira4828]

You are my biggest inspiration Chris, I watch all your videos. I love you bro 🤜🏻🤛🏻🙏🏻

[@ca9gaming]

Bum looks natural…like it was already in him…and the 🎤 drop….cherry on top….looking forward for more of his shoots…🤘🏽🤘🏽🤘🏽🤘🏽stay blessed brother 🫶🏾

[@EduardoHenrique-nd1ro]

Thanks for sharing, Chris! Amazing video! Cheers From Brazil!

[@ailtonfeliciano3655]

Congrats, it was great man, that vlog format it's cool to know your routine and your life style

[@aaron_d_henderson1984]

12:27 this is a fun spot to repeat... does this qualify as a gym fail? 🤣

[@geoffreydavis6389]

Chris is Already looking as Classic as ever , Can't wait to see what this years Olympia Reveals

[@HaydenWalkerCA]

Looking good Chris! 6x mr.Olympia by the end of the year for sure! Still one of the greatest, most inspiring people. Keep it up man! 💪

[@KrisqFR]

15:04 bro has the worlds best composure

[@Cas_anova]

Beautiful little family you have there Chris. Beautiful.

[@rodolfomilhazes9223]

Whats up Chris ? Keep Going Strong and be Ready for the Olympia Classic Battle !

[@Ahmad-pu7sx]

Chris looks like a modern era of arnold..salute 🫡

[@elliottmckibbon7195]

0:27 - Incline Dumbbell Press (Warm up set followed with a 4 second eccentric for working sets) 5:24 - Plate loaded flat press machine 8:17 - Neutral grip flat dumbbell press (3 second eccentric with a 1 second pause at the bottom) superset w/seated fly machine with a slightly higher grip to emphasize the upper chest, along with partial reps at the top once you've hit failure 12:38 - Overhead tricep rope extension superset w/ straight bar tricep pressdowns.

[@jessegonzalez2455]

Legend

[@piyushparwani4578]

So wholesome ❤

[@AnikeshDeb]

The Grandpa at the back man is jacked! 💪🏻

[@StevenCanadianSniper]

Beautiful family Chris! Daughter is absolutely precious! And Courtney looks great! I was you’re age when my first son was born, no great title then dad! Here it is 19 years later! And still….. 6x

[@AbdulRazzaq-jh8kg]

I want to see cbum as superman so bad😭

[@Ronin-kk4bt]

That be pretty jacked Superman 🤣

[@sepix048]

He wouldnt even need a muscle suit like Henry Cavill

[@WatchhThis0]

Nice work Good luck💪👍

[@minnesotaifmusic9866]

A full week in the life would bang

[@averdadeincomoda1876]

Para mim, CBUM é o melhor shape da história do fisiculturismo.

[@thorlogan4257]

I don’t know man But I see in your life things that need to be there so you get your "yearly" let’s say lesson(s) cause it’s happening to mine too… For the prep ending a friend from old times that you know each other before the cameras got that much in and having your chemistry nevertheless. Your amazing wife and the new chapter that unlocked wich called "family man” or dad is here Surrounded by the main (for the moment) goal that brought you here witch is bodybuilding. Being an Olympian but most importantly for the right reasons I’m sure you know that. You’re blessed and I hope you stay that way. Love wisdom and put your ear in thoughtfulness as bible says. 🤝

[@VitorNatural-p]

Vou mandar esse treino hj pra ver!!! 💪🏽🙌🏽

[@goalienjd]

Nothing like watching the champ while riding out a hurricane! Gym is closed so I'm getting a 2nd hand pump from this video

[@jasonnavarrohuaraca4416]

Gymshark forever

[@gonzalezfit2925]

Pure muscle weights being used at raw gym America. Lets go 🇨🇦

[@limitlessperformance4755]

I’m happy to see Chris incorporating tempo in his lifts, as it is a very beneficial method of lifting for strength and hypertrophy. The mobility training is also great. Hopefully the younger generation learns a thing or two…btw Will Hunting is not autistic in Good Will Hunting, but he does have some autistic traits.

[@fit.azizkhan]

Cbum gonna be different 🔥☠️ Coming for 6 🎯

[@miamiwill4843]

Bless you and your family bro congratulations on your accomplishments 💪

[@chadmascasvay2839]

LETS GO! DADDYS HOME!

[@StrongerThanTheWorld]

Give us some new poses this year !

[@iShadowProve]

19:32 take notes gentlemans, thats how you do it 📝

[@JZ-xu3vg]

hope he got paid enough to ''do it''

[@probinsaha4928]

This year is going to be a crazy 🔥💥

[@Zeyoh15]

Axel what a fucking throwback man

[@soilsurvivor7166]

Omg that baby is so cute!!!!!

[@nicholasphillips4408]

Can’t wait to see what comes next

[@marcellburiti]

The best work! Father!!

[@SriniGundelli]

Gosh! There’s like a million people… exaggerating but 😮so many people for like 10 second mic drop video! Congratulations 🎉 Chris.

[@IowaRetroGamerDad]

" Aren't you going to hurt yourself? " " No. Daddy does it. " LOL

[@jaydenkrishen]

Go Cbum!

[@PepeHmmm]

Drooling at the end Aww

[@alexrod714]

Ain't nobody coming close to CB. That frame and muscle mass/ maturity is just insane. He's gonna be Mr. O until he decides he doesn't want it anymore.

[@더블윤-c6l]

Tripple tap

[@RichieRichz]

Just subscribed to your new app can’t wait to use it

[@ChrisBumstead]

🙏🏻🙏🏻

[@rafaeljose7472]

​@@ChrisBumsteadDino is coming

[@Jamiea-qr9zj]

6:45 Forrest pump

[@no_lft_shft]

We lost another one today at only 36. Stay healthy out there guys

[@muscleminds_1]

Daddy's home ❤

[@CelsonMorais07]

CBum Vs Ramon 🔥

[@LightningStorm73]

Thank you for another great video.

[@scrayanmidilli909]

Daddys home 💪

[@hammadgamming8029]

Champion 🏆 every reb control foam omg ❤❤❤

[@B3STK3PTS3CR3T]

Killed that commercial!

[@rufit960]

God of classic 🫡

[@StevenCanadianSniper]

Do a full day of “dad” cbum with family and eating!!

[@jorannoe435]

Anddddd 6 times Mr O🏆❤️

[@skylarmaldonado2314]

Bro is winning

[@MamaSwole]

Nah that titles hilarious😹

[@samblack4351]

Once again, love from Chris’ moms house

[@kevinpham9006]

MR olympia quotes that are real: "i'd rather be dumb and in love than smart and single" , "love always wins"

[@sahityashrivastava]

Call the next video whatever Chris, we watch all of them🙏🏻😃

[@_baller]

Going parallel for dumbbell bench press might be why you injured the shoulder, I’d move it into the 45 degree slot

[@aaronquinn8241]

Have seen a few heads discussing this (Jeff Cavliere, Dr Mike etc) if you’re suffering with shoulders to tuck the elbows a tad following traditional bar path until the stretched position on the bench 💯

[@harshsatwat2749]

Bro!!! for this Olympia you look really jacked like never before Like literally the difference is evident this time

[@0_fksgvn955]

I saw the keanu reeves hand hover when you take pictures. Smart

[@LiosbelChangLópez]

The Champ is here

[@avaypandey6719]

💪💪champion mentality

[@vee3mpir341]

This is so 😮 incredible

[@ryankirby]

Cbum Push Day (Chest&Triceps Focus) Battle for mr Olympia 2024 (Classic physique division) Intro Chest 1. Incline DB Bench Press 0:30 2. Plate loaded Flat Bench Press 5:25 3&4. Db Neutral grip Bench press 8:20 Supersets with Pec Deck Fly 9:02 Triceps 1. Cable Triceps Overhead Extensions 12:40 2. Cable Triceps Pushdowns 13:02 Talks 13:30 GymShark 16:03 Enjoy mates 🇦🇺

[@mo4d-7]

Cbum beast

[@arcmaine207]

Chris has dinner plates for rear delts!! Look at the Tricep over head press @12:53

[@willianacosta3365]

Chris lenda 💪

[@TaesTaco]

Mr. O loading🔥🔥

[@yeahbaby26]

REMEMBER "9:39"

[@HelpStepBroImStuck]

“Don’t be a bitch” during a set is wild when you’re Cbum 😭

[@steikex97]

Don’t be a 😂

[@HaileyDugan]

i like the t shirt but prefer the sweatshirt

[@HaileyDugan]

how heavy were the weights?

[@Shaztard]

Fuck yes! I love seeing him do 4 second negatives with involuntary slowing on the positives. Exactly how I train. Of course I’m not a 5x Mr Olympia though😂😂

[@giorgiovalentino]

That’s my DAD 🙌🏼

[@rag3r926]

"id rather be dumb and in love than smart and single" - cbum 2024