Daily Affirmations For Positive Thinking (POWERFUL)

Daily Affirmations For Positive Thinking (POWERFUL) | The Anxiety Guy

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The Anxiety Guy

Күн бұрын

Пікірлер: 45

@TheAnxietyGuy1 4 ай бұрын

If you're ready to take your healing to the next level click here: theanxietyguy.com/all-programs/

@annettesonnenberg7606 Ай бұрын

Just had the best therapy session ever I thought I’d share with fellow anxiety sufferers. She said the reason my soothing techniques weren’t working is that I’m trying to calm an ocean of negative energy that needs to be released. She told me to take 15 min a day to journal. Then when negative emotions start to surface take it to a pillow. Scream, punch, kick, swear, rage against the injustices done to you until you’re completely exhausted. This has worked soooo well for me. I was desperately seeking Xanax before and now don’t even need it. Take every anxiety symptom as a toxic energy that needs to be released and go scream into a pillow. Best advice I’ve ever gotten.

@maggiequinn8087 18 күн бұрын

O' wow I just got the same advice last week from my mental health support coordinator ✋️. I've been suppressing negative stuff most of my life, and I'm 63. It's such a fantastic relief 💯 20+ years in therapy and not one professional 🙄😠 had ever helped or mentioned this technique. I'm so grateful that now I can let it out. Feel sorry for my pillow 😂🤣

@nateshepardson 4 ай бұрын

The lessons I've learned from Dennis played a key role in my recovery from an addiction of over two decades. Thanks brother

@TheAnxietyGuy1 4 ай бұрын

You are so very welcome

@jaragon2492 3 ай бұрын

I'm still in my journey. I can't help but feel like what I'm doing is not right or I'm not doing it correctly. Don't know exactly where I'm going wrong.

@nateshepardson 3 ай бұрын

@@jaragon2492 Would you be willing to share what you're struggling with?

@MorningsWithMaria 3 ай бұрын

@@jaragon2492it takes time ❤ keep pushing forward - it feels weird when we try something new but you will get used to it

@alexb8926 22 күн бұрын

@@jaragon2492stay on the path, be proud of yourself for accepting change

@MorningsWithMaria 3 ай бұрын

I love the music you use in the meditations and affirmations it’s so peaceful

@TheAnxietyGuy1 3 ай бұрын

Thank you for the feedback

@SWC24000 24 күн бұрын

Thank you Dennis. Went to bed last night and woke up this morning with racing emotions of fear, uncertainty, and doubt. This video helped wring out all the negative emotions like a sponge only to see how much progress I have actually made. Hope this video helps you all as much as it did for me.

@TheAnxietyGuy1 24 күн бұрын

Much love

@lisahaney9259 3 ай бұрын

Thanks!

@TheAnxietyGuy1 4 ай бұрын

Support this video with a Like :)

@AnneMarieCartier 2 ай бұрын

I am a new comer ..I just found your videos this morning and the affirmations and your meditation from 3 weeks ago are by far my favourites. Health Anxiety Misunderstanding was the first video I found...Letting go of control and playing the victim...that was huge for me. Thank you!

@TheAnxietyGuy1 2 ай бұрын

Very welcome enjoy

@selitasprunger3025 4 ай бұрын

This is wonderful And will be on repeat! Thank you!

@TheAnxietyGuy1 4 ай бұрын

Nice to hear 👍

@sandibroad4099 Ай бұрын

Hello. During the music at the end, I am at peace with myself came to me. Thank you💖

@anthonychipmunk5184 4 ай бұрын

Thank you.

@TheAnxietyGuy1 4 ай бұрын

Much love, enjoy.

@maggiequinn8087 18 күн бұрын

O' Dennis, thank you sooooo much for this " AMAZING " Affrimatins 💯 I absolutely love it 🥰 also love the background music 🎶 it's not to loud, or annoying high pitched electronic music. My absolute favourite. So hope that you and your family have a wonderful Christmas 🎄 and a very healthy and happy New Year 🙏💚☘️

@TheAnxietyGuy1 18 күн бұрын

Blessings to you as well!!

@mbutikusekwa3994 3 ай бұрын

Thanks Dennis for your talk

@Mel.H_ 4 ай бұрын

Thank you Dennis❤🎉

@TheAnxietyGuy1 4 ай бұрын

Please enjoy

@jasoncropper8523 3 ай бұрын

Just discovered you. OCD and anxiety off the charts.....Do you do one on one sessions by chance?

@shellyhall-hh4ji 4 ай бұрын

Good morning

@TheAnxietyGuy1 4 ай бұрын

Good morning, enjoy :)

@FatouNjie-u1f 4 ай бұрын

Thanks so much

@TheAnxietyGuy1 4 ай бұрын

So very welcome

@yvonnepersad6058 4 ай бұрын

Good afternoon 😇

@b-positiveginny 2 ай бұрын

So wonderful relaxing❤️🙏🏻 Thank you

@TheAnxietyGuy1 2 ай бұрын

You’re welcome 😊

@Lenneke8422-b3t Ай бұрын

Beautiful ❤❤❤

@johnmartin1518 4 ай бұрын

Thank you!! May I make a suggestion: rather than say “in control” say “in charge”? I was raised in a very controlling environment where we were told to “be in control.” Thanks. Just an observation from a friend and supporter.

@TheAnxietyGuy1 4 ай бұрын

I thank you for your suggestion 🙏