Daily Handstand practice for strength | follow along

Hello lovely people,
Let's all get a little stronger this January.
Here's a compact and crunchy handstand practice for you.
In only ten minutes, we'll sweat and practice the handstand essentials.
I hope you like it :)
Push-up course: • 0-10 Push Ups in 3 weeks
How to not get a red head: • How to not get a RED H...
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#handbalance #handstand #handstandworkout

[@edgarmendoza4568]

Wonderful 👏🏽 👏🏽 👏🏽

[@JourneytoPeace1]

Loving these exercises. Thank you! Can't wait to build up the strength to be upside down! 🤗

[@NatalieReckert]

Yay! That's grea to hear. If you want to invest a little time every day, my build your handstand course is just right: kzbin.info/aero/PLm0dGAeCgU5U7qH91kTyiSU_6OeYvWwJh

[@adam.motions]

Sweet!

[@53taylorlautnerlover]

this is a great video, im sorry i called you a bitch in my head when u made me hold for an extra ten seconds after the ankle crosses

[@NatalieReckert]

You can keep swearing at your houseplants. They'll absorb it. Wait until I make you do this ;) : kzbin.info/www/bejne/fqiwaYubrbKiZtk

[@ollieroe46]

Thanks for keeping uploading! These are my fav follow along sessions

[@NatalieReckert]

Thank you :) Happy to hear that.

[@PilatesWithMeSDickens707]

Love this routine

[@NatalieReckert]

Yay, thank you for following :)

[@aleksandrasch2064]

Was waiting for a new video! Here it comes🎉

[@NatalieReckert]

Zoom :)) More coming soon.

[@lmack6596]

💕💪Thank you!! 🤸‍♀️💫

[@NatalieReckert]

Thanks :)

[@clray123]

Ouch! Hilarious!

[@NatalieReckert]

I hope i't s good Ouch ;)

[@hqcart1]

can you make a video on how to balance? i have been doing this for 6 months but i cant balance!

[@NatalieReckert]

Hello, this one here is a bit basic: kzbin.info/www/bejne/d4bcl4GAopiCj9U but has some tips. There is another longer video as well about how to balance without the wall on my Vimeo channel. vimeo.com/ondemand/handstandlibrary

[@ХристиянКазаков-п8я]

Does swimming help

[@NatalieReckert]

I go swimming every now and again, helps my shoulders recover.

[@ХристиянКазаков-п8я]

@@NatalieReckert Thank you

[@aselnovgorodtseva882]

Love ya🤍🙏

[@tomaca1981]

So nice! Thank you!! Still waiting for your (for sure fantastic) one arm handstand course. Just can't find information anywhere despite I know it's on the way. Hope hear from it soon! :)🙂

[@NatalieReckert]

Hi Tom, haha, you are on my mind! like every second day I'm saying to myself: You promised the course, edit the thing! I am progressing. It's gonna come this year.

[@tomaca1981]

@@NatalieReckert 🦾 2024 is the year!!! Nochmals vielen Dank für Ihre wunderbare Arbeit. Ich schätze es wirklich!

[@VicBattlefield]

Danke❤ lichst, Natalie!😊

[@NatalieReckert]

Ich hoffe du hast dich wieder aklimatisiert :)

[@VicBattlefield]

@@NatalieReckert 😄🙃😉

[@VicBattlefield]

@@NatalieReckert 🙏 Sehr nett von dir. Alles klar!