Daily Morning Stretch - tight muscle, flexibility, relax

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#morningstretch #전신스트레칭 #flexibility

[@A_CDEFGHIJKLMNOPQR__UVWXZ]

Another wonderfull morning routine Lol, ending with the pose Hobi (JHOPE-BTS) starts with, futhermore Gamsahamnida Louis

[@raquelpg902]

I'm sure this will be one of my favourite videos !! Thanks Louis for transmiting calm, relax and peace🙏🏼🧘🏻‍♂️☮️💫💫💫💫

[@smorris2353]

Thank you for adding another stretching exercise. Your previous two are my go to warm up exercises in the morning. 👍💥

[@junglee6608]

새로운 스트레치 동작이 있네요 ~ 저녁에 할수있는 조용한 스트레칭도 올려 주세욤🤗

[@Alicia-cw1oe]

Daums up! ❤

[@josephworkout]

Have a great video ❤💪

[@hasnaaG322]

Thanks coach for sharing this stretching workout with us 👌🙏

[@سلامالخيكاني-ث3ذ]

شكرا لك

[@grazielasouza5413]

Muito bom 😊👍

[@ledojaeger7474]

Lately I've been waking up really early, rolling out of bed, and immediately doing this routine - followed with an AllBlanc morning workout, they get my days started perfectly! Thank you!

[@brittanybrosseau7642]

What a relaxing video! Well done Allblanc team! I love that shoulder stretch and the cobra! Those are some of my favorites!

[@beautifulqueen8993]

Thank you so much for this video👍🥰💐🦋🦋

[@laurapalma4329]

Excellent routine Louis!!! After finish 7 days abs challenge it's great. 👏👏⭐⭐⭐🤗👍 thanks guys. Keep healthy ❤❤❤

[@dcsdsantos77]

You look absolutely Zen! Really good video and the tunes are amazing 👏 👌...thank you for such an incredible workout...awesomeness Allblanc Crew. Stay safe and strong. Love you all ❤️

[@mariebelleaguilar2660]

Im the person who really hate exercising. But thanks to your videos, especially the home walking videos because they are easy to follow. I exercise daily now. And I love this daily stretch video because of the choice of music. The song 'keeping score' is on my spotify liked songs playlist now 🤣

[@malamaurer4043]

Wonderful stretch session! Thank you so much for creating 🙏

[@valeriavega1422]

Love this workout and it really feels calm and relax.The 7 day challenge really helped me alot and I thank you guys for this workout I really am. Hope to see more and you guys take care. Gamsahamnida and Hwaiting.☺️

[@Andre80.5]

All Blanc one of the best fitness channel ever

[@emranao]

Love you Louis!

[@akashbotbbothboth5081]

Thank you so much this video I feel relax all balance team thank you so much 👍👌😊❤❤

[@ashokpaswan2755]

Super calm ☺️

[@worldcitizen997]

Always like the music your team picks for every video.🤩謝謝你們👍🏼

[@eslammohammad7709]

thanks 👍☺️

[@yolandahernandezmartinez9222]

👍🙏❤️😀 saludos

[@meriemmariana7722]

Feeling super good after stretching and the music was perfect thank you

[@AABBCC890]

Thank you, I followed your old stretching video, now will follow this new one ✌🏻😊

[@alcimircardoso1230]

GOOD MORNING LOUIS, ALLBLANC. YOU IS GREAT...THNKS

[@MicksPW]

great stuff!

[@proarthurleal]

Thank so Much for All! God Bless and Keep Ever!!!

[@NM-pf1xq]

Hi I've been doing similar stretches for a while so I'll just add these too. I've just never seen wrist stretches like these before. Interesting. Thankyou will definitely try them. 🤗

[@vincenzo00]

These are good fundamental stretches. The room is awesome. Seeing the room, hearing the music and then seeing Louis with his eyes closed nearly made me fall off my chair 😆🙈. We don't usually get to see this super relaxed version of Louis - I mean that in the most endearing way. Please don't be offended Louis 😉😉. Thank you for showing this side of you.

[@mikelucci9599]

PLEASE, I NEED THE NAME OF THE FIRST SONG! Ty for the routine guys!

[@wakajumba]

This man is gorgeous

[@jordiblu2131]

Love AllBlank workouts 🏆👏🏾👌🏾 great for me at home, I get excited to do these in the morning and chill out for the day annnd the music is ALWAYS so good

[@sakuracherry8357]

Thank you!!! Loved doing this video 👌💯💜

[@k.varela4669]

Definitely adding to my collection. Very helpful easy to follow warm setting and good music 🎶 Thank You Allblanc Team

[@international_dreams1354]

Just tried it this morning and really liked it! Especially the wrist stretches because I’m a massage therapist. I also like how the stretches can easily be done in more confined spaces, unlike the spine stretch

[@jayr807]

I cant concentrate cos of louis muscles....

[@smalltown2160]

This is great and very helpful. Thanks from Ukraine.

[@MrYasminsaid]

YOU ROCK ME SHOCK I LOVE YOU R WORK

[@smalltown2160]

It would be great if you made another video about bands exercises.

[@sprocket8662]

Loved it. Thanks so much for all the hard work on the videos and info you share.

[@akromawrath7353]

Nice vids 👍👍👍

[@gabrielalagunas5282]

Fantástico Louis muchísimas gracias siempre haciendo un trabajo excelente para nosotros 💯💯👍👍🥰🥰🥰

[@Vanessavvy]

I did this one after 4 routines of 5 minutes INTENSE tabatas and uhh feels good 😄 BY THE WAY... WHEN CAN I GET A SNEAK PEEK ON LOUIS SONGS PLAYLIST??? LOVED THESE ONES 🙊🙊

[@arethamoraleslopez8664]

Buenos días excelente para iniciar el día 👋🇲🇽

[@Badriaalruhayman]

can you make another one without any music? aprreciated

[@Trapizzium]

KZbin coming handy

[@An-Dre-A]

Necesitaba esto, gracias

[@morenavargas1815]

Me gusta cada dia mas estos ejercicios maravilloso Bravo!! 👏👏💪💪😊😊

[@karlarosas1424]

Nice stretching session 👍 I've been wondering if you're gonna upload the rest of the schedule for July's free workout or is it meant to be on repeat the 7 days the whole month?

[@only.joohyun]

💛

[@thanhtung99.]

Song ? Please

[@Midevelice]

❤️ Awesomeness!

[@a.cbodyproject]

🥰💪🏻🧘🏼‍♀️

[@cristina.27.]

Geniales los ejercicios de estiramiento, super importante para relajar toda la musculatura, y por supuesto lo relajad@ que te sientes después . Fantástico 👌🤗

[@박박상훈-q3p]

Allblanc TV 📺 님 의 스트레칭 운동 💪 동작 3kg +3kg =6kg 덤벨 들고 잘 따라 했습니다 대한민국 🇰🇷 호랑이 🐅 파워 파이팅 🇰🇷 🐅 ❄️ ☃️ 🐯 🐉🐲🇦🇺🇺🇸🇻🇳🏋‍♂️🏋‍♂️🏋‍♂️🐉🐲🐆🐆🦅🪽👊👊👊🦵🦵🦶🦶🦶💪💪💪🔥🔥🔥🔥🔋🔋🔋

[@evelynharris8819]

Great stretching exercise. Please name the title of the first song. Alabama, USA.

[@tangleslong499]

I'm 170cm tall, and weigh 52kg... How long will it take for a body transformation like yours? I eat lots of McDonalds and KFCs but dont seem to gain any weight! What should I be eating to be fat?

[@MicksPW]

altho who the f puts an ad 1 minute into the video!? like comon

[@psyfans12]

Louis' calm and sexy makes him sooo handsome. Wanna do it with you, Louis! 😍

[@meyenesetiao3972]

👍👍👍👍👍❤❤❤❤❤💋💋💋💋💋

[@mincheolchoi3645]

백문이 불여일견 보는 것보다 또 한 번 하는 것이 더 의미있다는 사실을 깨닫는 실습이었습니다. 동영상 감사합니다.^^

[@claudiakalmar4116]

I started to make this exercise Monday ,I liked.👏

[@Fati0308]

👌🏻😍