Dancer Physique | PILATES MAT | 20 MINS

[@FlowwithVanessa]

💓Please check out my guided journal to help inspire your day, your movement, and your mindset. Created and designed by me for you!! ☮️🌈🦋 www.flowwithvanessa.com/shop

[@gerrardmartindance2020]

love thank you

[@FlowwithVanessa]

I appreciate you! Thank you!

[@jessicacampbell1903]

I like the genre of your workouts but I cannot follow them at all. Can you not just do a regular guided workout without the voice over and just in real-time? It is SO frustrating because you are counting fast then into the next move and for people who don't know the terminology or can go as fast as you, there is constant frustration and stopping and rewinding the video. It's why I stopped doing your workouts and likely won't continue until you change your instruction method.

[@FlowwithVanessa]

Ahhh, sorry for the frustration. I’ve had such trouble with the audio. Still a work in progress. Thanks for your feedback.