Dangers of Anti-Aging Tools - What You Must Know Over 60!

[@jo-anna1477]

I can not believe your video this week is on Nuface. I just started using it a few weeks ago and suddenly in the middle of the night, my right eye began twitching...the twitching then turned to intense nerve PAIN, that pulsed every few seconds for FOUR DAYS snd kept me awake each night. It coincided with deep eye pressure that still has not completely left. I finally went to see my doctor who put me on Gabapentin and told me to stop using the device and see a neurologist to rule any other issue out in case it wasn't related to the device. I also went to an ENT to see if it might be sinus related. My sinuses were completely clear. Only today have I been feeling a little relief. I also had experienced swelling of the glands in my neck. I guess there are a lot of people who do not have issues...but this has been awful for me personally. If anyone is thinking of using it, I would suggest they ask a doctor first and to start on a low setting. I won't be using mine again. THANK YOU for sharing your story and your honesty. ❤️ I can't even look at my phone or read without pain now...and pray it eventually subsides.

[@jo-anna1477]

@@marcellix oh thank you!! I felt dizzy and "seasick" on it and had to stay in bed. Things have just snowballed on me. I sure appreciate the info. I'm just not going to take it again after hearing that. ❤️

[@LittlePoet]

Thank you so much for sharing this...I almost dried because I know what that is like to be happy and excited about a new product only to have it hurt us....I pray all your pain will go away asap....

[@marcellix]

@@jo-anna1477 yes I took gabapentin dropped my sodium levels dangerously low to heart attack. Any dizziness is cardiac related also eye twitching is high blood pressure or lack of sleep. Swelling glands thyroid or stones. Have your dr keep testing for answers. I go to neurologist soon after more blood work for more diagnosis first.

[@jo-anna1477]

@@LittlePoet thank you so much. Now I'm crying. lol I think your video has such an important message for all. It made me feel not so alone in this. Thank you again! You are a lovely and loving person. ❤️

[@ireneterpstra1366]

Hope you have a FULL recovery soon.

[@lessmith7998]

As a 64 year old male follower, I can tell you the number one thing I do, so far as anti aging, is to do the best I can to eliminate stress, anxiety and drama from my life. The next is eat a good healthy diet. The rest is up to Mother Nature and Father Time.

[@kellyevans207]

Bravo for this comment. Stress can be very serious. You are so right

[@LittlePoet]

I agree Les!!! Stress is terrible for everything!!!! xxoo Happy Sunday to you!

[@lessmith7998]

@@LittlePoet Happy Sunday to you as well :)

[@sallyannettemarie]

You’re so right Les! Thanks for the reminder.🌸

[@conniemurphyover70stillgla47]

so true. I never use tools on my face .I use vit.C keep it clean and get good rest, sleep and I love to dance :) connie

[@cynthiablackwell9027]

What a great video this week. I just turned 72 on 7/5 and I’m sitting here in Az with 114 degree temps eating ice cream. Im living my best life 😍 So last night hubby and I tried a new restaurant at a country club near our home, had a wonderful meal and the hubs told me I was the prettiest lady in the place 😍 I’m blessed 😍

[@janicemiller4788]

Cynthia Blackwell. I hear ya!!! I’m also in Az sweltering!! I’m 64, and how are we supposed to look and feel our best with weather temps like this? Yr hubby is a gem!! I wish there were more like him 🥰

[@wandaarnt234]

Fantastic cheers from Pennsylvania Blessings 👍👍👍🙏🙏🙏🇺🇸🇺🇸🇺🇸

[@twinklestar1367]

You look amazing

[@janonthelam3418]

Dear Desi, I hope you realize that your mum has helped more people than she will ever realize. As a health professional, I am alarmed to know that so many side effects of so many products have been hidden from so many. Please thank her for saving us from medical disasters!

[@prestagraber1145]

I have been on keto for 4 years. For me it has been the best thing. I am 60 and 4’11”, it has help me control my weight and pre-diabetes. Basically cut the crap (as in food), I don’t eat large amounts of meat. I eat between 1100-1200 cals a day. I eat above ground veggies and berries. It is true that I can’t eat potatoes, bread and pasta but those item are basically sugar bombs. It is the sugar that will kill you. Keto is about balance. Avoid the fast food restaurants. Eat whole foods- that said, you are right it isn’t for everyone.

[@konradg314]

I agree. Not everyone has the willpower to eat small portions of food. Also, carbs set up a craving for more carbs. Millions of people with type ll diabetes got there from eating a high carbohydrate diet. I eat grass fed beef and organic fruits and vegetables. Very low carb. I'm in my early 70's and feel great.

[@1bonatsos]

Totally agree with your keto approach! The carbs are the worst thing as it translates to sugar with a higher glycemic index. If you must have that bread I heard from Dr Berg the best approach is to freeze it first and then toast it, rather than having a fresh loaf where the sugar will get a simulated into the blood quicker than if it was frozen bread that's been toasted. Above ground foods for sure and I do have a Mediterranean diet and practice intermittent fasting @63

[@TV-ur9gu]

Thank you Presta, Keto misconception is rampant. It saved me from toe amputation & insulin needles for a lifetime, not to mention the cost. When your metabolically broken its the only way to go, to be able to grow old & healthy.

[@elenidavis4983]

After 12 months on Keto, my blood sugar was low and I was out of the Pre-Diabetes phase, BUT my cholesterol was through the roof. FOLKS, do your research and consult with your doctor.

[@Christina-pv5yq]

Why do you only eat above ground veggies? No carrots, beets, celery or radishes?

[@joannpetersen48]

I turn 81 August and I am old and broken, but I refuse to give in! I broke my hip 2 years ago and it grew back with my right leg almost 2”shorter leaving me with a terrible limp, which I hate. I have just now found shoes that I can have made with a lift in the right one! Life can be very tough if you let it. I also have Seizure’s which which are anew thing making you not drive for 3 months but I am able to drive again now and boy I feel like I am out of prison. Now for positive side, I quilt, do cross stitch, attend my church, go to quilting Bee, my Husband is in the nursing home and has been for the last 4 years. I Go to see him at least 3 or 4 times a weeks and take him dinner and feed him he is blind. It would be so easy to feel sorry for my self, but I have my hair done every week, my nails and a pedicure every 3 weeks. I am a natural blonde and I hope to look good every day if only for my self. Sorry this got so long. I don’t wear a lot of make up and never tried some of what you were talking about. (Hugs) JoAnn

[@lovemyishi7144]

You're very strong Joann...God bless you for your strength, perseverance, and positive attitude. Your story helps me more than you know....

[@BlingyBea]

🙏🏻🙏🏻❤️❤️

[@belyndaperry7877]

This was so interesting to learn. I do not feel that you were being alarmist or negative. It was simply good to know what to watch for if we do any of these things. Thank you.

[@LittlePoet]

Alright!!! Thank you Belynda!!!

[@nancybardon6285]

Great message! I am 70 and it is real easy to loose confidence and feel sad that the world has made us seniors invisible!

[@ItsWorkingTogetherForMyGood]

There are people that still see you and love you Nancy! Keep shining 🌟

[@sandyambabo5952]

BRAVO For telling the truth about products that we haven’t researched. That is so frightening. I would never have thought about any of that and I am 78 years old and a pretty cautious person. I think you’re beautiful, you should have confidence in that. Please don’t doubt your attractiveness.

[@LittlePoet]

Thank you Sandy so much!!!

[@sarafurr1]

Totally agree!

[@SandiTink]

Because I have MS (which affects nerves), a few types of chronic migraine, and neuralgias that occur on my face and around my ears, I wasn’t willing to consider using micro current devices. Your experiences prove that I was right to avoid them. Thank you for sharing. And I’m so sad that you went through them. The older I get (65 now), the more I’m interested in pleasing myself rather than others. And that’s a huge change for me. In my early life, I was a model, dancer, singer, actress. My worth in the beauty and entertainment industries was predicated on my looks-face, hair, body size and shape. It was extremely damaging. I’m still controlled by it to a larger degree than I like to admit. But some hugely life-altering events made me confront my self-image and re-examine what’s important to me. I think it’s important to not let others define us, not to live up to a standard that we don’t choose.

[@wildhorses6817]

We can always find a Study to prove anything, follow the money, follow who is doing the research. It was interesting taking Statistics and learning about research studies. Most are Not Valid. This is a very Valuable Post today Susan. Thank you.

[@LittlePoet]

Oh so true!!!

[@sheilaenglish3293]

I too had my eyes opened with a Statistics and Research Methodology course when I did my Masters. I wish everyone could take a version of this course. It annoys me to no end when the media put a little item in the news to the effect of “a study shows blah dee blah dee blah...” without any context or explanation as to how the study was constructed or who commissioned it.

[@donnapippo8659]

You are like a long lost friend for my soul! I am so grateful that I stumbled across your KZbin, and now I’m a loyal follower! Because had I not I would’ve NEVER known that all of the symptoms I was experiencing were due to vitamin A toxicity…. It makes sense why my eyebrows grew back after I stopped using Retin-A and the cracks healed at the sides of my mouth, finally! I had multiple doctors visits because they were so painful! Nothing the Drs prescribed for those cracks worked! I experienced almost every symptom you listed! I went through a lifesaving and life-changing divorce and just got lackadaisical with my skin care routine and forgot to fill my prescription for Retin-A… And magically the symptoms have disappeared! Thank you again💕💕

[@rebeccaasher5850]

Susan, I once heard Joyce Meyer say, "people say they wish they were beautiful, or thin, or rich, etc. The Lord gave us "back bones, not wish bones!" You have a terrific backbone and used it to make this video. Many thanks for your generosity. You are admired by many. Have a great week and I'll come back next week!

[@catlady2889]

Joyce Meyer tells it like it is 🤣🤣🤣!

[@zarasophia3714]

Joyce Myers is great in many ways. Unfortunately for me I lost some interest and admiration for her since she had her face lift.

[@josie4peace]

Joyce Meyer is a FALSE teacher.

[@Ampat4ever]

I'm turning 75 this month and have a small curve in my spine between my shoulder blades. Sometimes it's pretty painful. I started doing the kitchen counter push-up's you showed on a previous video and really think it's helping my pain. Thank you, so easy and it's free! Also, wanted to tell you that your hair looks really pretty today. 🙂

[@BlingyBea]

🙏🏻🙏🏻❤️

[@amandaspear3373]

I’m 72 and fair skinned but don’t have too many wrinkles but you know I earned every one of them! As we age we do have to adjust our diet to keep up our immune system as things begin to slow down and everyone is different! We need to break the habit of comparing. We were made to be individuals. Confidence shows how you feel about yourself and how you feel is your business…not what a magazine says, not someone’s opinion because it doesn’t matter. Growing old is a gift, growing old gracefully is a choice. Thank you so much for this for this video, great information. Please take great care and enjoy your many blessings! See you next week 😉

[@LittlePoet]

Happy Sunday Amanda! I love it that you feel you earned your wrinkles! I feel that way too!

[@amandaspear3373]

@@LittlePoet Life is good 😊😉😊

[@dianeboross6978]

So agreed. Aging is a blessing and privilege denied to so many. I appreciate aging. ❤

[@judisewnsew6514]

Susan, you always have great videos, but this one. GIRL, you knocked it out of the park on this one. Thank you 😊

[@LittlePoet]

so so sweet!!!!

[@rosemarybrewington8250]

Self esteem and confidence is what matters most by myself

[@paulafiebich9686]

I am fairly new to your channel. This information you shared on the dangers of anti-aging tools was one of your most informative. I had no idea that these products could do that much harm. I think that what we have to realize is that we are getting older and even though we would like to maintain our youthful looks, it is taking more energy to keep that up. I too am 67 and live in Michigan north of Detroit and have decided that the best thing we can do is to get physically active, eat good food and get a good nights sleep and I think we will be fine.

[@julieschnorenberg5370]

Yes to fresh fruits and vegetables! Confidence comes from within, not from a facelift! Sorry you had those bad experiences, Susan. Thanks for the info!❤️🌹

[@gailthompson9005]

This was one of your best posts. I agree with everything you said. I, too, have thought about fillers and face lifts. But I have decided this is not for me. I use creams and serums to make my skin look as good as possible, and I have never smoked. That’s as far as I am willing to go. ( And no fad diets, either.)

[@susanwalline993]

Thank you for being so honest about your experiences. I believe you have alerted so many people, and perhaps spared them! I purchased a Nuface some time ago, but never used it. Since then, my heart has failed, and I am just back to the point I can enjoy this new, but limited, life I now lead. I had been considering unearthing the Nuface, and giving it a try. I am SO glad I saw your video today. I will not use it!! Thank you again for all the good you do.

[@barbraprosper9065]

I totally agree with your take on all these points and cautions. We are exactly the same age, it's time to be confident but comfortable in our own skin. Self acceptance is so much a part of it. Enjoy your many videos and look forward each week to see what you will share. Thank you for your wisdom and insights.

[@annacris1005]

Susan I have had my upper and lower eyes done when I was 49 best thing I ever did. 27 years of being made to think I was a “nothing”, and the stress which I lived thru-had me starting to think I was a nothing it was the best thing I ever did for myself. I still have the smoothest eyes. I am 75 divorced since I was 49 made a wonderful life and career for my self. Women encounter so much external pressure to be thin, amusing , smart and know a little about everything lol. I did what you said I became the best me and I am still getting better. I am certainly happy enjoying my best years. You are so wonderful to so many women who are just looking for encouragement and a friendly voice. Love you and Desi - and thank you for letting us be in “The Little Poet Society “ I am a honored member❤️

[@pamelalivengood8356]

I just wash and moisturize my face. I try to remember sunscreen too. I'm not going to fight aging. My inner beauty will have to shine through. Plenty of water, sleep, and fresh air helps too.

[@sharonmardis4920]

I think we can go overboard with our skin care. I use a retinal at night, a moisturizer cream 2 times a day and an eye cream. And exfoliate a few times a week. I'm 74 and my skin is beautiful.

[@sheilaenglish3293]

When you exfoliate do you use retinol that night? I think I should probably exfoliate more often but wonder if I should skip the retinol on the days I do so.

[@jacquelinedonoghue2135]

Susan these things needed to be said. Totally agree with all of it. I was 70 on Wednesday 13th…just this week and yes use my serums, moisturiser, make up etc to look my best, but that’s as far as I would go. My daughter died at age 29 after surgery complications for weight loss, so I’m really anti procedure. Everyone has to make their personal choices and weigh up the risks they might be taking, but for me it’s just the regular lotions and potions that do as little damage as possible. Very informative video that will help lots make their decision I’m sure. Thank you once again for fantastic content and big hugs for gorgeous Desi. Take care 🌸

[@kellyevans207]

Thank you for sharing that. So sorry for your loss

[@Stewardess777]

So sorry about ur daughter. 🙏🏻✝️

[@jacquelinedonoghue2135]

Thank you Kelly. It’s 15 years ago and our hearts are as broken now as when it first happened. I pray people know and realise all the risks involved when they embark on this kind of journey. 🌸

[@jacquelinedonoghue2135]

Thank you Kathryn 🌸

[@jackiemontogmery125]

So sorry for your loss. From Texas

[@spozgirl]

i love your videos and often pop in to see Desi :) i have to say that whatever keto plan that influencer advised you to follow was either more a carnivore style keto or too extreme for you. I am 53 and lost over 100lbs/47kgs in just under 2 years doing clean keto.. i eat MORE vegetables now than i ever did before, healthy fats in moderation and moderate to high protein, i love berries and dairy, eggs, spinach, broccoli, cauliflower, tomatoes (and more!!) and now that i am close to my goal weight i include some other fruits like apples and grapes a couple of times a week and sweet potato, pumpkin and carrots.. it is not restrictive at all :) keep up the lovely calming videos.. i really enjoy your thrifting content :)

[@barbaragraceful]

I'm with you! At my age (born 1955), for the first time I'm close to my goal weight, despite being a modest eater..and it was painless and sustainable. I've even found through trial and error that a small amount of sourdough wasa or bread will not stop my ketosis (i use a breath analyzer to check it.)

[@spozgirl]

@@barbaragraceful yes i know some people who can eat up to 50g net carbs a day and still be in ketosis.. sadly i am not one of them :( i find under 30g is good for me, but i'm not perfect and sometimes i do eat something i shouldn't but it only takes me a day or two to get fat adapted again :)

[@sondrasmith2691]

I also pop in to get glimpses of little Desi too. Please do videos where you and Desi spend time doing things together. ❤

[@dyancollins6894]

Susan, you may want to just try IF (intermittent fasting). Eat what you like, but within a certain window. The Daily Connoisseur has been a great resource for me! Wishing you all the best! 🙏❤️

[@dianacote403]

I’ll be 60 in August and I see my lines and my hair starting to gray. And my body hurts sometimes but I would never change a thing. No procedures no special creams. I feel more beautiful now then I did when I was 30. These lines and gray hair mean something I lived. I feel that it’s a privilege to grow old and Iam proud to wear these lines. I love your watching your videos and your outlook on life. I feel sorry that society makes these woman and young girls want to change themselves to fit in or to look more beautiful by changing themselves. If they could only look in the mirror see how beautiful they really are.

[@mkbrown3902]

It's refreshing to hear your truth. I eat all foods in moderation. So true about choosing to be free and find joy in simple moments. Thank you for your encouraging words!

[@moniquetodd3359]

So grateful for you sharing your truth. Thank You.

[@rmcf1053]

Susan you are such a beautiful person. There is nothing you should change. I cant believe you are 67.. thank you again for your honesty and insights. Thank you for the laughs today.

[@LittlePoet]

Oh I am so happy I made you laugh!!!!

[@rmcf1053]

Yes i needed to hear that and to laugh. I just spent this last week with covid. Your videos always touch my heart. Thank you for reiterating how precious our lives are at this age too. I have missed being out and walking. We take it for granted. I am blessed and happy to just be me again. 😌

[@pksmith1275]

I'm so glad you made this video. It's real and honest. Whoever coined the phrase 'age gracefully' was right on the money! I'm 74 and I accept the way I look. I'm not 30 anymore!! I exercise twice a day and eat in moderation. Looking forward to cooler weather so my husband and I can resume our daily walks. Believe in yourself, love yourself the way you are for you are God's work of art and I'm not messing with that! You are beautiful just the way you are and have a lovely personality. Stay true to yourself.

[@pattyallen5313]

This was so inspirational to read !!!! God Bless You !!!!

[@pksmith1275]

@@pattyallen5313 Thank you for the kind words! From another Patty (aka PK) :))

[@LittlePoet]

so lovely!!!!!

[@julieb2398]

I have to say for me Keto has been a life saver. I never lived on big hunks of meat etc. I ate lots of salads with Ranch dressing, avocado (good fat) I did eat meat but I also ate eggs and other things. Blue berries and black berries. I never lacked. I was no longer pre-diabetic and my blood pressure was almost normal. I had tons of energy but....but...I CRAVED anything I didn't eat so that one day a week cheat that I allowed myself became a week of cheat....I still never gained all of the weight back. I am guessing your Dr. didn't look at your diet first. My Dr did check my plan and said give it a try. It was for my health though not to look any certain way. We all know that loose skin isn't what society thinks of as pretty. I still just use my good ole Noxzema! My hooded eyes are inherited...nothing but surgery will fix that but...ahh not worth it. I am just a simple country girl. It is the stress and anxiety that has kicked my butt. You just need to do what is right for you. Brightest blessings to you and that gangsta Desi!

[@earthbybike]

Life saver in what way? Weight? Just because someone is thin doesn't mean they are healthy. Ranch dressing is the culprit not the salads. Doctors only get an hour or two of nutrition in their years and years of training. Any woman who has been on multiple diets knows more about nutrition than the average doctor.

[@bfitzsenry]

I am 76 and have been on keto for 3 years now and have never felt better. I understand it can be difficult for some people and not suitable for others, but it has truly helped me in so many ways. I did initially lose weight and inches, but the primary goal was to alleviate inflammation and lower my blood pressure which I have done. I too am on no medication except for aspirin and vitamins, but I do use MCT oil every day for mental clarity, electrolytes (coconut water) and a boost of energy, Your body never got out of the transition phase, so sadly you did not experience the satiation and peace that comes without the daily ups and downs of our typical American diets. I also do IF most days 16/8 and am seldom hungry. I have not had a bout of diverticulitis which I had suffered from periodically before and no longer have the skin rashes, herpes or other irritations I used to get which I realized was primarily caused by my diet. I have reduced inflammation in my joints by about 85% at the very least and am still feeling fit and active. There definitely are some drawbacks to using it on a regular basis as getting sufficient fiber is sometimes an issue and sometimes eating out can be difficult, but overall, I am glad I started and hope to continue it as a lifestyle for some time to come.

[@cinnamon-spice]

Keto has been my life saver too. Apart from the weight loss, my cholesterol, BP and blood sugar are normal, and I have a whole host of other health benefits. These include not developing diabetes, and less risk of developing alzheimer's. One issue I would have with your post though, is you can't be in ketosis if you have a cheat day. Eating carbs will instantly kick you out of ketosis.

[@sammyocgirl7411]

@@earthbybike people will do anything to be thin...

[@earthbybike]

@@sammyocgirl7411 Sadly that is true at the expense of their health.

[@kathryn2334]

Little Poet, this is a wonderful, wonderful video. I've never used Nuface or gone on a special type of diet, but I used Retin-A and it caused me severe dry eyes. I stopped it altogether and fortunately my eyes are recovered. Amazing video - I can't remember when I saw a more important video. Thank you for posting it.

[@kneplerd]

Your low blood sugar experience with KETO is exactly what I needed!! For ME it has been a miracle cure for my type 2 diabetes. You get sick of bacon pretty quickly LOL but I found many low-carb veggies and berries that fit quite well into my version of the plan. Seems more like moderate fat, higher protein, and keeping carbs below 30 instead of 20 are the sweet spot for me. Your story proves one thing very clearly for me----we are each unique and our job is to find out what works for US to thrive. Glad you were open to something new but also that it helped you hone in on YOUR path!! LOVE your videos.

[@susancrowshaw9878]

Great video Susan. I only remember my mom with gorgeous white hair. She was always well dressed and so full of confidence. Her big beaming smile drew people of all ages to her like a magnet. I don't think that she ever felt old. Love to you and Desi till next week xxx

[@Katie68590]

Wow, what an inspiring and honest video! I’m 75 and use a NuFACE with no problems, luckily … I got mine because I wanted to look less tired and less dark and angry, neither of which I am. But you’re so right, what we women spend looking for the fountain of youth is something to think about. Had I known about the NuFACE risks, I never would have purchased it since I have had a mild heart attack. So thank you for all the points we need to consider. ❤️❤️❤️

[@christelleolivier4173]

Thank you for such a wonderful vlog!😘

[@lindariddell389]

This was a "good one" because it is causing us to look at ourselves, our motivations, our self esteem that lies beneath the beauty. I don't like the "look" of sagging, discolored aging skin especially jowls. I use some of these Retinol products and never realized that my dry eye may be caused by it. Fortunately, I don't do anything religiously or routinely so I guess that helped. But I thank you for letting me know. I have taken a lot of pictures of elders and my friends. I always do many takes since I tell them it's always about the lighting. So we can maximize our best pics through proper lighting, smiling and maybe some lipstick for color. Regarding the self esteem issue, I suggest that you start listening to LIZZO in interviews and her lyrics. She is very empowering and teaching us to love ourselves. Positive affirmations are the best firming!

[@lynnsalberg5647]

This is the most useful Utube show I’ve ever seen ! I knew vit A should not be taken in large doses but I never made the connection with the cream . I tried it but it made my skin so irritated and I worried about absorbing it like any medicine . Thank you for sharing ! I also want to share that sleep apnea can lead to irregular heart beat , high blood pressure etc . It happened to me . If you think you might have sleep apnea please see a doctor . The cpap machines are silent and you will no longer snore ! It’s fabulous and you feel energetic! Please ladies take care of yourselves and be well !

[@homeschoolingsisters538]

I love your videos. They brighten up my Saturdays. Age gracefully, confidently, and happily. I agree with you about the side effects that you mentioned. I tried Keto and read many books, watched videos, but I gained weight and my belly was larger. I just couldn’t digest so much fat and meats. Moderation is key. Low carb diets seem to make people be very moody. I think exercises that help us be mobile and flexible are important. Low stress-high happiness lifestyle is helpful as well, but having a strong faith and prayer life is key. Stay connected with other people and have a good routine that keeps you on track and not sitting and ruminating too much. I hope everyone out there has someone in their life that loves them just they way they are. Wrinkles and all. ♥️

[@LittlePoet]

Hello Homeschooling Sisters ! Thank you so much for leaving me such a sweet comment...it means the world to me.Stay safe and happy.... Susan and Desi

[@patbraden4342]

Being on keto has helped me so much. We are all different and our nutritional needs are different. Following a keto diet has allowed me to get off insulin. MY A1C. IS 5.5. And has remained so for several years. I really watch my carbs. I Make my own meals. Avoid ingesting oils that cause inflamation. And Stay away from that bad boy Sugar.. I do not feel deprived I feel food is our fuel and building blocks. What maybe for one is not for others. I respect that you have found that sweet spot in your life style. You emit confidence, beauty and an appreciation for life. and for yourself. I too respect what I have found for myself. ( Getting older has a way of helping us get in touch with ourselves) I am 71 - oh an FYI just eating a big hunk of meat is not for me. I have never used any devices on my face, and have always been been reticent about using retina- a products. I have noticed as I have gotten older - skincare I used to use is too strong and aggressive for me now. I think it is important to have individual awareness and pay attention to that inner voice. Thank you for your insights and sharing with all of us.

[@Thale771]

This was a special one for me…I am 63 and have for the past few years tried everything out there on the market to work on defying aging. I figure I’ve been exercising/working out for over 45 years now and want my face to keep up. But your video reminds me that that power comes from within and the attitude you own. The music at the end was haunting and beautiful, as well as some of the pictures you showed. And we all figured out that Desi ate that last bit of your leftovers! Thank you for this, so appreciated.

[@ashleybergstrom8934]

I am right on board with all you said here. My motto is eat what i want, but smaller portions. Exercise when the bone on bone knees allow and when the arthritis allows. I am 69. Thank you for speaking truth. xx

[@kathleenfrieden5948]

You do us a great service by sharing your experiences. Less stress, more attitude of gratitude, looking for beauty in the mundane - these can give us the most important beauty weapon: a smile that comes from deep within. Thank you. 🙏

[@lyndasteinway4759]

I have just read so many negatives on the Nuface that I will be returning. I purchased from Amazon on Prime Day, then saw it for less at Nordstrom an ordered. Feeling doubly blessed for all the good advice!! And a little foolish for not researching myself. Thank you, Susan and all your viewers, especially the comments on bundle branch block and thyroid.

[@jonicalifornia8276]

This video hit home today. I cancelled my hair appointment next week and I am finally going to grow my natural hair color out (which is gray}. I have been getting highlights and keeping my hair blonde forever. I will meet with my hairdresser in November to get a trim and she said she can tone my blonde down it I want. I really feel good about my decision. I am not even sure what color gray my hair is, but time will tell. Great video Susan.

[@dorothyottmuller5008]

I also went grey before the pandemic it's almost white I get complaments all the time I also did blond hair for years ~ best advice is to get a good purple shampoo it helps the brightness and be prepared your hair texture will change drying and styling routine its normal ~do not be afraid~ you might have to change but your gonna love it good move~ Put the $ for a good new cut style and the rest for your new black silk blouse I got to get one now too and who knows I enjoyed your sharing Dottie NJ

[@sweetpea4967]

Go for it!! You'll be surprised that once it grows out and is all natural that you start getting compliments. It also helped my scalp health which makes your hair healthier. I grew it out and then grew it long! And get more compliments on my hair now than I ever did in my youth.

[@catlady2889]

I started growing my hair out gray 2 years ago and it's not quite all gray as underneath my hair is still brown. But I love it and no more damaging highlights or color treatments! You will be surprised at how many compliments you get! Embrace the journey❤️

[@patsykirby2709]

I am right there with you. After 59 years of coloring my hair, I decided a few months ago that I am DONE. I have let it grow out enough to see that I am 90% silvery gray…not that pretty bright white color I’d hoped it would be. But no matter…this Tuesday, I am having it cut pretty short. I will have to deal with two-toned hair for a little while. So be it. And so what if I look older? I AM older and wiser and more content and more curious than I have ever been. Now, I will also be grayer than I have ever admitted to, and that’s okay..! I agree with everyone who has commented that this is one of the best videos Susan has ever done.

[@lindachristie6060]

This was such a wonderful video. I feel just as you do, life is moving on so fast, I am 74 and can not believe I am that age. I feel 50 in my head and try to live healthy and not get ridiculous about not eating things I love even. I try to walk three or 4 times a week for maybe 1or 2 miles and that has helped me with my anxiety, nature is a great healer. I also have had reactions to creams and lotions so I stay on the products that do well for me. I enjoy watching your videos so much, I feel like you are a good friend and we get to talk about so many things. So glad I found your channel and will be watching previous years of so many good videos. Thank you for giving so much to so many of us who are just like you, learning to live alone and love our lives. Also, I just love Desi, he is so precious. ❤

[@ArtThatMakesYouSmile]

I completely believe you on the face twitching, years ago I tried something similar that was from Suzanne Sommers, it was called Face Master and the electric current made the muscles in my face twitch so bad I had to go on nerve medication to calm them down. It took weeks to go away it was so awful. I also tried the Roc retinol on my face and neck and it peeled and burned so bad, I had chapped lips for 2 weeks!! Now I just stick to more natural serums and oils and I find my skin responds to those much better!

[@sharonthompson5715]

I fell for the Face Master spiel years ago and it was ridiculous! I could not do that thing at all much less keep it up forever! Hated that tingling feeling.

[@annelancaster2625]

The first time I used Stri-Vectin cream, within minutes my face turned bright red and felt like my skin was on fire. I washed my face, but it didn’t help much. I called my insurance company’s nurse who is on call, and she advised me to go to the emergency room! She said allergic reactions can be very serious. Well, I didn’t go, but over the next week by skin peeled off dramatically. I would never use it again. I know other people who loved it, but it was a very painful experience for me.

[@sebumpostmortem]

After 3 years of use, it' s been the last 2 months with twitching, spasms, pain and overall, being terrified because the doctors didn' t know if it would decrease and when. Leasson learned 🤦🏻‍♀️😣 Stay away from these devices, please🙏🏻 🧛🏻‍♀️🖤

[@ladybug5859]

Suzanne back in the day was a real Beauty but now despite her saying that she thinks she's a great Beauty --I beg to differ--her face loojs puffy and she has a broken neck ,so what more can I say? YES she overreached and I do hope she's doing better but when you take hundreds of intravenous supplements and you boast about your sex and your youth when actually --the youth I do not see-- as I think she looks older than me and we are about the same age --I'm not impressed .I am glad you are better.

[@joanellebracht5311]

You're not a dumbass. So glad you're ok. You do not look ,67 ... whatever 67 is supposed to look like. You're so pretty and dress beautifully. You have a great eclectic taste. I admire and respect your honesty and all that you freely share with your viewers ❤️

[@gertrudelacek9925]

What a great video thank you my husband is very sick so I think health in our age is the most important

[@candydonnelly7543]

Our Society is so obsessed with youth. Everyone is expected to look young on the outside, but the inside is never discussed. Being happy us a true art, after all the adventures we as women have been on! Too many to list, but we all know the list. I am sorry you had a negative experience with NuFace. I have been using NuFace for 7 years, and yes it has been working for me. Of course, I haven’t sat out in the sun for 40 years, I don’t drink liquor and have never smoked. I do care care of my skin and body, but have learned to be happy and so grateful for what I have. Yes, I am 71 and the happiest I have ever been. If we all can have self esteem and confidence and be able to laugh at ourselves, we will survive this media crush of youth! We all have birthdays, and we get smarter every year. Learn to have fun and laugh at life. Do what makes you Happy, start tomorrow, you will feel your self esteem and confidence bloom.❤️👍❤️

[@jasminflower3814]

Fantastic comment Candy :)

[@leecrandall2322]

I was using the new face quite frequently and found that I was having so much pain in my teeth. I thought well it’s just old age and the surprise is that go with it.Dry EYE!!!! This makes so much since to me. I usually get fancy with my serums if I’m going into town. That’s when my eyes just pour! Thank you so much for bringing this to our attention because I’m beginning to think it’s what I’m doing that’s causing this.~🌟Lee

[@jayemowrey1416]

Susan I'm on keto for years.... I feel and look wonderful, ....keto is an extremely healthy diet.... breads and sweets are marvelous carbs and people love them, and we'll find any excuse to eat them.... it does not mean they are healthy!!! I'm 75👍 no longer do I have joint pain in my knees or my hip I don't get migraines and my skin looks beautifulbeautifulI am no longer a borderline diabeticand I no longer have heartburn or any intestinalproblems.... Besides the fact that my weight is perfect......we all make choices and we must live with them... I thank you for your views on keto... I just have found, for me it works , I feel wonderful and I wouldn't do it any other way.❤

[@annawhite2572]

I want to be confident and not be sucked into the media version of beauty! You are right on point. I feel like you're a best friend! ❤ thank you!! So many youtube ladies make me feel less of myself. You are a true friend for all of us aging gracefully. You are beautiful inside and out! I love Desi ❤️!

[@suzanpaul1881]

Thank u so much for your experience share. I am 58 and have natural gray hair that i have been wearing for quite sometime, friend have been trying to get me to put some colour, saying it dont look attractive, i have been considering it lately but thank u , u brought that confidence back in. Hell no i wont be doing it, i love me my grays And i love u for your honesty . I look forward for your new post. U give me confidence to age and love it, (me). I love desi. My dogs name is journey and we cuddle just like u and desi.

[@annawhite2572]

@@suzanpaul1881 Yes Susan, I've been totally gray for 12 years after my husband passed. I love not coloring it but I also have wondered because of influences of aging! "Maybe I'll look younger?" No!! I'm 65 this year and it's hard when you are alone. But we need to see our beauty in all ways not just outward!💜

[@tamathagilbert5816]

Powerful video Susan...super informative, transparent, and helpful:). And it resonates so personally with me. I recently decided this past year, to no longer dye my hair and to let my grey just bloom, and goodness gracious, it REALLY bloomed:)! Came in full fledged silver:). About 80 percent or more of my hair is now grey and I'm only 55. But when I tell you, I feel such an amazing sense of freedom, and joy...oh my goodness, it's wonderful and powerful:) LOL:)... And I find myself thinking, why in the world did I take so long to be at peace with what my hair was letting me know it wanted to do? My hair is healthier, grows quicker, and it looks distinguished on me. I have had grey hair growing since age 22, and had been dying it up until last year. Now that I have discovered freedom, I don't plan to ever go back to dying it. What price beauty?Freedom. I was sacrificing my freedom. But now that I've gained it, I'm remaining free:). Thank Goodness:)! Hope you and Desi have an amazing evening and upcoming week and thanks so much again for your awesome video:) 🎀🙏🎀

[@ruthhenderson8195]

I believe confidence comes from knowing and accepting yourself for the unique person you are.

[@michellepereira2328]

I appreciate hearing your reactions to things but as to keto I followed a keto diet specifically for my height and weight religiously for 6 months and lost 75 pounds and felt so great. Three years later I try to keep low carb but not as strictly as before. I think the point is managing to keep a normal blood sugar all day which worked for me.I’m 66 and lost my sugar cravings by going keto I did gain 12 pounds back but developed a way to eat better. I’m happy to look my best,allow the grey in my hair to shine and age gracefully.

[@paulahastings7865]

I was always told " eat less, move more!

[@conqueringmountscrapmorewi2509]

Hello! I hope you had a delightful day. I'm having trouble keeping up with all the KZbin Videos that I like to watch with my grandkids popping in and out of this home but they are so much fun to be around. I hope you have a happy week ahead. Thank you for sharing your time, talent and video!

[@theteal123]

I had botox around my eyes for crows feet and it looked horrid. The skin near my eyes dropped down. When it was wearing off I had a twitch in my right eye. I went to the eye Dr. and he said that more botox would help the twitch. I did not get more botox and after many months the twitch went away. We need older women modeling makeup and clothing. Neiman Marcus as an example has older women as their clients, but consistently use 18 year old models. It needs to stop.

[@LittlePoet]

omg!!! More Botox to help what Botox did!!!! Sherry!!!!! xxooo

[@ladybug5859]

YES I remember hearing a man from Eastern Europe say decades ago that he was shocked at the magazines we had that showed these young girls while in his country they showed real women who were mature women and beautiful and what was going on with these young girls who he felt didn't compare in any way, shape or form to the mature beautiful women shown in magazines in this country? I took note of that tho I was much younger then and I realized even then that ACTUALLY mature women are beautiful and it's just they are NOT recognized as beautiful in my country and much of the Western world

[@PolishedAfterSixtyYvette]

Thanks for sharing this video Susan. I’ve fallen into that trap, wanting to look younger, afraid of aging or not aging well. About 7 years ago I decided that I “needed” Botox and fillers to smooth out some of the lines and sagging skin. I remember waking up swollen I called my doctor but by the time I reached his office everything was back to normal. This happened a few more times and of course the entire office thought something was wrong with me and not the procedure I had done. Well one morning I woke up swollen and looking like I’d been hit by a truck. I called the doctor who asked me to send him a picture. A few moments later he called to tell me he was coming straight over to my home. I’d had a reaction to the Botox or fillers we never found out which. It took me about 6 months for things to settle down. I still feel like I have a few lumps on my face that weren’t there prior to the injections. We only hear about the good results not the negative things that can happen. Needless to say…never again. Although, I did in fact purchase a Nuface! 🙏🏻😊

[@sherieanderson5862]

Susan....I found myself weeping by the end. Have been struggling with the issues of beauty, self worth, and confidence recently. Thank you for your precious insights. They spoke to my heart today. And thank you so much for all this information. So important to be informed! Your make up is always so lovely. Was wondering if you would ever be willing to do a make up tutorial. There are so many good make up products we can use safely to look our best, but I must admit that I am confused about how to use them. Also, you may want to try face yoga if you are concerned about your jaw line, which looks just fine to me!!

[@lindaparker7199]

I once used a wash in hair color hoping to add shine to my still very dark brown hair. It turned it a nice, vivid, cherry shade, which I hated. It didn't wash out as quickly as it was supposed to either, But, hey, I had teenagers drive by yelling, I LIKE YOUR HAIR COLOR! I was 70.

[@thatswhatisaidCA]

Thank you for bringing this to our attention, it's very important. (I must say, I'm a bit of a researcher with high standards, and after these last two plus years, I have lost trust in FDA, CDC, etc. Just sayin'. Your insights, observations and questions should be applied to all sorts of things in our lives before we take action; critical thinking, yay. 😊)

[@jasminflower3814]

Did you trust the CDC and get jabbed with their experimental covid shots?

[@DVelez-wz3fe]

Only in the last two years?

[@ladybug5859]

Yes . THE vax has permanently altered the health of my body. I do wonder if Sue got it but we aren't allowed to talk about in this new wo2rkd of DON'T ask DON'T tell or be censored n cancelled!😨

[@kanah1]

Thank you so much for the experience you've had and shared with us through the vanity walk. I did not know to watch for those things through the beauty gimmicks on the market. I also have bought and used a closet full of beauty items not researched over the years. Thank you for the great eye-opener to work on confidence and character. Greatly appreciated! 👍🎉

[@madelinestuart8827]

Thank you, Susan, for these warnings and for the "black silk blouse" story. It is such a good reminder of what is important and how our thinking (because of advertising?) has become so wrong. We are constantly being told that if we don't look like 20 year olds, we are less than. Wrong!!

[@LittlePoet]

ALRIGHT!!!!!

[@theteal123]

The advertisers are obsessed with youth.

[@junecarole-via3436]

@@theteal123 No, they're obsessed with money and hope our "youth obsession" will make them plenty of it! Someone who commented above said they had been using this product for 15 years without incident. It may be that the manufacturer has "cut corners" since it was first introduced in order to make a better profit. We must all do our due diligence before purchasing or using a product that comes into contact with our bodies! Having been in the legal field over 40 years, I could tell you some stories! And, no, I didn't say anything about suing either! However, the threat of it is sometimes our only protection!

[@ruthieclarke9125]

I loved being younger but the 'younger ones' are not high class anymore. I prefer to retain my self esteem and class until the Lord takes me home. It's not all about what other people think is beautiful. I am beautiful.

[@ayshafareed4935]

@@junecarole-via3436 I think the adjustments over time to good products happens more than we think. I've never been the suing type, but these days many businesses and authorities are so negligent, silly and greedy I think your right that sometimes you have to at least threaten it.

[@debbiewalker273]

Thank you for sharing your experiences with us. I see beauty influencers using the Nuface, and thought it’s not for me, because it’s only a temporary effect, unless used daily, and I know myself well enough that I wouldn’t stick with it, but never considered the side serous effects that aren’t talked about. I suffer with depression & anxiety, and wondering if using Retinal (a little stronger than Retinol), is making my condition worse ? I’ll be looking more into it, thanks to you. I’m not happy with what I see in the mirror these days, but if I could get my mental health in check, maybe that wouldn’t bother me so much. 🤔 Wouldn’t it be nice if there were a magic pill that could turn back time, with no side effects !! The older I get, I think about that old saying, if you have your health, you have everything. It’s cliche, but true ! 💜

[@patl.4170]

You were smarter than me…. I know myself too and knew I wouldn’t use it every day or every other day.. but I still bought it. And it sits there barely used.. 🙄

[@jeanjacobs9965]

Greetings Susan! I would love to have that confidence of the Lady in Black Silk! I do know that it's an inside job, but I still have a tendency to criticize nearly everything about myself. Food for thought and thank you!! Love and blessings ♥️🙏

[@KWwest]

Once in Italy I saw a striking woman of 60+ walk into a park and quietly sit on a bench that was backed up to a wall - not front & center. Her hair was straight long grey & she wore simple jeans & light blue top. EVERYONE felt her presence & turned around to see her, people couldn’t take their eyes off her. She just had a magical presence & simple beauty. I stood and watched this bizarre power she had captivate everyone who passed by - more so than the spectacular vista people were there to see! Since I’m now 63 w/ grey/white hair, I’ve grown it long and wear it proudly! And, must say, have more compliments on my hair than at any other time in my life- I think it’s a combo of aged confidence plus making the most of what you’ve been given, that makes a woman exceptionally appealing. 🍎

[@LittlePoet]

Hello K West ! Thank you so much for leaving me such a sweet comment...Have a great new week! Stay safe and happy.... Susan and Desi

[@shortwaist]

i love little stories like this. thanks for sharing!

[@estherbrewer2720]

Thank you so much for this info, so nicely done. Love your channel. Great words of encouragement also.

[@paulamurray5668]

Thank you so much for this video… It has helped me tremendously

[@MaryEllenAfter60]

Good morning Susie. I watched you last night on my big TV in the bedroom! You & Desi looked amazing. I cannot use NuFace, or any similar device due to the electrical in my heart, (and I'm a slacker). There is nothing I would do to make myself look better, and potentially hurt my health. Watching carbs works for me, but I am talking 50 to 90 per day. I don't do without anything I enjoy. Retin A is my friend right now. I've never had an issue, or even a slight symptom of dry eye, or other issues. Vit. A, along with D E & K are fat soluble, and can build up in the body. Happy you brought the symptoms of toxicity up. Loved the story of Bill and the women with the black silk blouse!! Love to you, and The Dez....MaryEllen

[@ablake2581]

I have been on a moderate keto diet for one and half years now, I haven't indulged in large amounts of fat or meat or bacon, but eat lots of salad, and berries, veggies and moderate amounts of protein the first year I lost 22 lbs, my A1-C# came down, my cholesterol went down and I feel wonderful and look much better. Now in my second year I have introduced more fruits and some carbs back and I'm o.k. I think the big thing is to watch the sugar intake because studies show sugar is not good for us for so many reasons. Everything in moderation I feel is the key.

[@LittlePoet]

Oh yes!!! Sugar is just no good!!!

[@brendabrooks9699]

So glad to see you this evening.

[@jeaniehyer7920]

I loved your honesty!

[@ireneterpstra1366]

I think this was one of your most important videos of all time. I can't afford the first two items. And I can't live without an apple, an orange and a bunch of grapes every single day. But, I still would have bought those first two items if I had the money for them. Thanks so much for the information you provided tonight. Luv you and Desi so much. Take care and know that you very much appreciated!!!

[@liedyMc]

Oh ! my gosh girl should I check in with you before I do a video, Sus I just did a video on a new handheld device L&L Skin . so far its been great I did read the Disclaimer and Attention, and I will make sure I add them in my description. Great video, I do agree with you we (all us fabulous aging women) do need to stop and ask more questions get more information about what we are about to engage in be it on our skin or what eat. I have never questioned my looks, my body !!! yes. since I have been on KZbin I worry about stuff I never thought about, what price is one prepared to pay to be not what we consider beauty for ourselves, but what others believe beauty is for us !!! I have stayed pretty true to myself ( ha L&L Skin ), at 72 I can understand how younger women feel that somehow they are not enough. One should not risk the most precious gift we have our health, great video Sus, everyone needs to do their homework on what they are going to use, great that you shared your experience, now let's hope all women give the same attention to the primers and lotions and foundations that are using. Everything in moderation do it all that is my motto, 70 is fabulous beautiful intriguing sexy yes it's all about ATTITUDE! That's it for me I just do my best Sus, I use bronzer and mascara sometimes eyeshadow and all-natural skincare, I slather on the attitude. Dezi if Mom left it out it was fair game, hope it was yummy you didn't look guilty :) Hugs X2 ❣️❣️

[@LittlePoet]

YOu are so pretty!!!! Ok now I have to go over and watch your video!!!!! And this is just my story....many gals LOVE LOVE LOVE their devices!!! well I love you!!!

[@liedyMc]

@@LittlePoet don’t rush I haven’t posted yet , I was excited to be asked to try it , not many 72 year olds are asked by these companies :) xoX Oh you may like the one that’s up 😉

[@InfinityHealthPilates]

Keto was awful for me. My cholesterol went up. I didn’t lose much weight and felt terrible. It also went way out of my comfort zone eating those super high fat foods, that to me taste and look awful. And yes I think moderation is best. I teach Pilates for women in our age range. My goals for them are keeping posture looking great, flexibility and strength for wonderful movement, and being active with the bodies they have. Not super flat abs, or Kim K booty. And my body is not perfect. I just try to stay the healthiest I can and let my confidence shine.

[@lindajames5065]

Thank you Susan for sharing this with us🤗👍🏻 Yes, we should always research products before we use them,but most of us don’t . Texas Lady🤗hugs

[@hollymason6024]

Diane. Just love tuning into you every week. Love the time spent with you and Desi. And on occasions I learn a lot So keep on coming up with something interesting each week as you always do. Which I’m sure is no mean feat.

[@streamsofauroramusic161]

These are the kind of videos I love. Your life lessons and advice. Learning from others, getting greater happiness from seeing others flourish in their skin. Love you xx

[@catherineelizabeth2108]

Hi Susan. This is my favorite video you have ever done! It was very informative, while being funny and sweet. That list you gave for the retinol, vitamin A side effects, I have about half those things on that list! Also i am right there with you about diet. I could never give up my fresh fruits and vegetables. I am 64 and have knee and back troubles, but I just had my cortisone shots in my knees which helps a lot for about 6 weeks so thats when I need to get my exercise in. Thanks so much. Have a great week.

[@LittlePoet]

Oh my Cathrine!!! Do you use Retin A or retinol???

[@catherineelizabeth2108]

@@LittlePoet So I have a 1% vitamin retinol serum from Farmacy Beauty that I use every night and 5% retinol gel that I use once a week. Yikes!

[@debra13]

You can have veggies on Keto, but not ones with a lot of sugar/carbs. Broccoli, cauliflower, some spinach, mushrooms, are fine, just not HUGE amounts

[@kathybriscoe1474]

I was getting cortisone shots in my knees until they were no longer effective. I had to have knee replacements because I found the cortisone depleted my bones. The knee replacements were challenging, but I can now walk without pain and am able to stand. I was unable to stand very long before I had the knee replacements. They will not be like your own knees but you will be relieved of pain when walking and standing. I had my surgeries in 2013 and 2014 and I’ve heard there are new procedures since then which might be helpful.

[@catherineelizabeth2108]

@@kathybriscoe1474 Yes so I may end up having the replacements, but the doctor is seeing if my insurance will cover hyloronic shots as they are really good and last for 6 months. Thank you for responding. It was kind.

[@sc12351]

You are so on it! The road to being beautiful is feeling beautiful. And so much of comes with confidence and self esteem. Loving yourself. When I actually feel beautiful (and I have at times) I just know that I’m beautiful and that it doesn’t matter at all what others think. If they can’t see the beauty in me than they are just blinded by something with in themselves

[@azartist646]

This was a wonderful, and needed episode. Thank you so much for sharing! I struggle with all of it and am trying to get off the hamster wheel. 💐

[@michelleinaz7969]

You are a treasure that should be protected at all cost. Thank you for another dose of reality, beauty, and grace.

[@debmarrett212]

I bought a knock off Nu Face device but have never used it...what a waste of money on my part. I am not going to use this device. I agree 100% about Keto. I love eating healthy, but I enjoy a good treat occasionally also. Thank you for this information. Blessings to you and Desi from Midas and me!

[@pamelaprivette5361]

Susan, I am so very glad I ran across your video today, about the warnings you have talked about concerning some of the new "gadgets" and creams aimed at looking younger! I never thought 70 would happen as soon as it has! I have always been blessed with needing very little make-up and with my high energy personality---I like being able to grab my bag and be out the door within a 15 minute time span! But extreme stress has caused alot of damage to my face & body that I don't know how to go about improving. I, like you, am not willing to risk what good health I have left, and of course I have never before needed to know about the different things on the market for this purpose---and it is scary! It all seemed to hit me just about 2-3yrs ago. I believe in my heart that there is SOMETHING that will improve my looks---I just don't know yet what that may be. I had been wanting to try something with Retinol in it---but was too afraid to! My skin care has always been quick, simple and natural products. This is somewhat new to me with so many harmful substances being put into our products now! Not long ago I purchased a well known "instant lift" product and was alarmed to discover it includes magnesium aluminum silicate---which does not sound safe to me. So I just keep trying---one product after another after another! Too, I have never been very concerned about what people think of me as long as I am true to myself---not at all in an arrogant way, I am just a loving Aries true to my nature. I want people to love me for WHO I AM and don't want to waste time with people who have negative ulterior motives that would entangle me. I have always been meticulous about my clothes and appearance---and I have always experienced such a feeling of SATISFACTION after having studied out beforehand just how to put myself together, that made me feel happy when I walked out the door---then didn't give it a second thought except to enjoy it! It was very LIBERATING, with nothing to fuss about! I especially love the Mabelline foundation commercial from a couple years ago---where a tall sophisticated female model, well into her sixties, is applying her make-up when a voice begins talking, saying that: "some women get to the age where they stop caring about what they look like". And then the 60 something yr. old model with a slight French accent says: "Gee, I wonder what age that might be"? Thank You Susan for passing on your valuable knowledge to protect us---you are beautiful, inside and out! It is what I love about you---you are AUTHENTIC! NEVER CHANGE THAT about yourself! MERRY CHRISTMAS---to you and yours!!

[@patralink]

Thank you Susan for your words of caution. I think facial twitching would be just dreadful to live with and I hope yours goes away real soon. At 70 years of age it is an adjustment to look in the mirror sometimes. One never thinks of themselves as old but the mirror doesn't lie. Learning to be content with each age is important. We will never be our young selves again but will hopefully age with grace. You and Dezi are the best!!!

[@annettehansen6329]

Than you for making this video. I started tretinoin a couple of weeks ago and I was thinking of taking vitamin A internally!! I definitely won’t know!

[@LittlePoet]

Hello Annette! Oh please, I don't mean to tell you what to do but please ask your doctor about taking extra Vit A. I got so sick from talking supplements and Retin A years ago...not to metion my dry eye! Thank you so much for being here!!! You are so sweet and lovely!!!! xo Susan & Desi

[@Billiard-cp1my]

Hi Susan, your video is so enlightening. Thanks. I was 62 yesterday. I am ashamed to say that I hate getting older. Don't get me wrong, I was never a natural beauty, but always liked to look attractive. Yes I would take a pill to make me look younger. I am on HRT even though it thickens the lining of my womb and makes me bleed. I have just started on tretinoin and also have dry eye (which I treat with drops). I have given up sugar (which apparently is one of the worst agers) I also wear sunscreen all year long. I like you and Melissa as I feel you are both a bit like me, maybe kindred spirits xx

[@barbaragraceful]

I have five years on you and wanted to say, never feel guilted about wanting to look your best! It's not a matter of ''looking young'', in my opinion, but would you be proud and happy about letting your home go to seed, or your yard, or?? Every material thing needs maintenance, including our bodies. The majority of people in our age group have let themselves go, given up, look faded, gray and invisible. This is nothing to be proud about, anymore than the other extreme of chasing every new surgery etc.

[@barbaraangele8615]

FABULOUS video Susan. I am 5 '3 and have weighed about 115 all my life. But I have been on every crazy diet that comes along because I always FEEL fat. I just turned 82 and about 5 years ago I said enough. I never go to doctors and do all my own research to.try and FIX myself. Yet today right before watching your video I was thinking I was going to try a new diet to get rid of my fat stomach. Thank you a million times for reminding me....I dont need a flat stomach I just want my health. You are wonderful Susan for sharing this.

[@MJYouAreNotAlone1]

Hey Susan that’s a great video. I want you to know though that 2 1/2 months ago I started the keto diet not for the purpose of losing weight but because my A1c numbers I was prediabetic and I do not want to turn into a diabetic. I never did get the keto flu. I have never felt better than I do now on this diet. I’ve lost 21 pounds. I eat better than I ever did and there’s nothing that I cannot have. Every kind of candy bar and dessert you could what is available in keto, And I use Monk fruit sweetener. Anyway it’s working perfectly for me for my A1c levels. I love your videos and I love little Desi. Take care and God bless you! PS, I don’t think I ever mentioned to you that last year in February my husband and I adopted a little York Shire and we named him Cooper. From your videos the name Cooper for your dog and the name Desi were the two that I had to choose from I just love those names. So yes we now have a Cooper along with our Sophia❤️🙏❤️🙏❤️🙏❤️🌹

[@tribbles2955]

I love keto. I think Susan was way off base in her discussion of the diet. It was obvious to me that she didn’t research the diet at all. I hope that no one is discouraged from from seriously looking at keto. It can be a life saver.

[@alisonl5127]

@@tribbles2955 agree. It’s reversing so many diseases for people, myself included. I eat more veggies than ever, and tons of berries, and feel better than I have in 30 years. I reversed pre-diabetes, and thyroid problem, and am no longer taking meds for depression. It’s truly a life-saver.

[@soldonHim]

@@tribbles2955 Keto has been beneficial for a lot of people, and I'm glad it works for you, but it is not for everyone. I've had success on a lot of diets including keto for a time, but like Susan, I don't want to live that way anymore. I am healthier, and happier then I've been in many years without diet restrictions. I know I am free to eat what I want, but the majority of the time I chose to eat what I know will serve me best, which is balanced satisfying meals (carbs, protein & fat), and if I need to feed the soul with potato chips or desert I can do that without fear that I will become out of control with my eating. It's so freeing and satisfying to live this way. We all need to find what works for us; and I wish I would have found it a lot sooner, but better late than never 🙂

[@tribbles2955]

@@alisonl5127 "Reversed so many diseases" You might get a laugh out of this: My daughter's cat developed diabetes. Guess what diet he was put on? The Catkin Diet. Atkins Catkins, Get it? Kitty lived a long life. I am absolutely delighted that you reversed diabetes. It is rampant in my family. an uncle and a niece have lost legs to it. The diet is so misunderstood. I wish Susan had done a better job of discussing it because for many, many people it is nothing but helpful. Congrats on making your life go in the right direction.

[@earthbybike]

@@tribbles2955 On the contrary, Susan is really on the right track.

[@ritameza2961]

Thank you for all the important information most of all thank you for being there for us for showing up wish you could show up more often.🦋

[@kathleenthompson3140]

This was a great video and one of your most important. I never gave much thought to the Nu face, but as you talked about it I realized it was a stimulating device. Then as a retired nurse seein you demonstrate how you ran it around jaw and neck; well the vagus nerve runs down the neck in that area and it controls the heart rhythm and parasympathetic nervous system. So you were literally stimulating the nerve that controls heart rhythm. Thank goodness you are OK. I loved the artwork you used in the video, especially the old woman on the train with the young woman and the reflection of her in her youth in the window. I am intrigued by the youth pill you mentioned at the start of the video, but I wouldn't take it because of how I might seem to my daughter and granddaughter They expect a little age on me. Then I would hate to start my life over with most of the people I love gone to eternity. Also I believe I am placed at this time at this age in the world for a reason, for which I try to figure out. Love to you and the Little Poet community.

[@bethreisman8869]

Well said.

[@kleague41]

If you purchased a small device that only targets the eye area, would it still possibly effect the vagus nerve or cause heart rhythm issues? I'm curious since don't we have little  nerves everywhere?"

[@susansmith4749]

"I don't have 30 days to feel like crap." Such a good quote!

[@LittlePoet]

Aw Susan....I notice as I get older I spend my time like $1000 bills!!! Love you!

[@suzanne296]

I'm watching now. No, I wouldn't change my appearance nor take a pill. What once was felt good and I didn't have the self esteem I have as I'm older. Ok Be Blessed.

[@maureenlewis4300]

Thank you, for this beautiful video

[@heatherb5736]

Thank you so much Susan! From the PSA, to the good, common sense advise, I'm so very happy to listen to you today! God bless you and Desi!

[@SWIdaho2]

Thank you for being the voice of reason & sharing your experiences with striving toward youthfulness. I think the price for beauty is the amount of time & energy required. At 74 that price is not one I'm always as willing to pay these days! The isolation of the pandemic made the pursuit of beauty less important. However, I'm not ready to completely give up yet!☺️

[@hollykurtz3178]

I love your attitude! I will be sixty nine in a few months. When I was in my forties I started a face lift fund. I never felt I needed it until the last year when I was dealing with a few years of my husband’s dementia/Alzheimer’s. I have the savings but I just can’t convince myself. I kind of love my face and I know I love me and my life so I’ve decided to just grow in elder loveliness. No facelifts or procedures for me!