David Bayer - CHANGE YOUR THINKING [MIND HACK]

Special thanks to David Bayer
Website
davidbayer.com/
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/ coachdavidbayer
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/ @davidbayer33
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/ jordanmulliganbrother
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Edited by Alex - @lensthroughmyworld
EXERCISES TO REPROGRAM YOUR MIND | DAVID BAYER

[@AhmetKaan]

*If you quit right now, you will end up where you began. And when you first began, you were desperate to be where you are right now.* *So, KEEP GOING!* 💯

[@jessecastaneda1493]

Facts!!!

[@sicklece77anemiadiseasegod35]

Word Bond

[@audreydugan9668]

Thank You! De-habituate yourself from 'fight or flight' wow! now that is a journey - I have been in fight or flight mode since I was born. An AHA! moment I perfectly remember a Do or Die state of mindset as a response even in 4th grade. Thank you, I will dedicate and concentrate my work on this now. It was so ingrained I did not realize this was my mental dynamic. wow. that will be REALLY transformative

[@XAEX12]

David is laying an INSANE wisdom into human experiences and very FEW people truly understand it, i wish more people know of David work

[@nwunnoticewhatyounotice6136]

SO f-in WELL SAID.

[@Samegirl_differentmindset]

This is why you need to be selective on the group of people you hang around. If you’re constantly surrounded by people who only speak negative it will rub of you on. Don’t allow others insecurities to interfere with your life

[@Alch8Fi153]

*“We Are A Self-Reengineering Species…!”* -Most Profound Statement Ever!! 👁️💡👑✨

[@rolandburks]

🙏❤️🙏❤️🙏❤️

[@MonkyDollqueen]

I'm guilty of giving people more chances than they deserve but when I'm done, I'm done.

[@firebird3639]

Some of the evolution could have been avoided and was pointless suffering. It feels like random series of events where universe has given me a mixed bag of nuts that i have no choice but to drag with me.

[@wheelerking8380]

"....So...." (Gets Cut off) (Interrupts) "So when something doesn't go the way you expect it 2, u move into a primal state because u misunderstand that it's going exactly the way it should be going..." 'Hmmmmm, am I now in a primal state or did the universe intend 4 me 2 b interrupted? Hmmmmm"

[@DemetriPanici]

*”Success is based off of your willingness to work your butt off no matter what obstacles are in your way.”- David Goggins*

[@alison2161]

You realize you’re quoting someone who Says he is a seal but isn’t. Baffles me that civilians are so gullible. So many have called him out . Those that actually served with seals have never even heard of him and have no record of him ever even being in the military.

[@roberthunter520]

I didn't know that.

[@ajmarr5671]

Quick Motivational Procedure you never heard of. Want to make popcorn taste better? Then eat popcorn while watching an exciting movie. We ‘know’ this non-consciously when we buy the stuff for the latest Tom Cruise movie. The reason? Opioid-dopamine interactions. Opioid and dopamine systems are comprised of clusters of brain cells or ‘nuclei’ in the mid-brain that adjoin each other. Opioids cause pleasure or ‘liking’ and are activated in sex, eating, resting, etc., and dopamine systems cause attentive arousal or ‘wanting’ and are activated by the perception or anticipation of novel and positive means-end expectancies, like that Tom Cruise movie. These two systems interact, thus if we do something pleasurable, we get attentive, and if we get attentive our pleasures increase. This also happens when we follow a resting protocol such as mindfulness, and alternate it with the anticipation and performance of meaningful behavior which may be defined by the virtual perception of novel and positive mean-end expectancies (writing your great novel or just making the bed). So just get rested and alternate with doing meaningful behavior, and you will have such ‘flow’ like experiences and find that motivation becomes pleasurable, and thus much easier. More on this on the web site of the affective neuroscientist Kent Berridge of the University of Michigan who thought this stuff up, all of whose research articles are available for download. A more formal explanation based on Berridge’s research (or a neurologically grounded theory of learning) is provided on pp. 5-6, and 44-51 in a little open-source book on the psychology of rest linked below. www.scribd.com/doc/284056765/The-Book-of-Rest-The-Odd-Psychology-of-Doing-Nothing Berridge Lab, University of Michigan sites.lsa.umich.edu/berridge-lab/