Day 1 of 3 days Full Body Yoga - Intermediate Level Yoga For Weight Loss

[@YogaForCureVideos]

If you wish to practice live online classes with me, please click the link below and register yourself for the classes after which you can take the subscriptions. These classes are beginner-friendly and yes these are paid, classes. see you soon 😊 How to pay your fees online 1. Go to yogaforcure.practicenow.us 2. Sign in. NOTE: You’ll need to Register first if you are a new student. 3. Click on “Fees” at the top of the screen 4. Carefully choose the plan of your choice. 5. Click on the “Pay Now” Button 6. Review all of the details carefully 7. Click on “Make payment”. And pay using any of the various payment methods available.

[@kamalsharma61]

Dear Neha This URL is wrong. How can I register. Please help

[@priyageetha794]

I have been looking at so many yoga channels over the years. Honestly, this is the best one I have seen so far. You explain all the main things to pay attention to, with focus and calm. Have a blessed day for making everyone's life better

[@pramod57]

Neha you are a great teacher with a gentle style of teaching and pesuation. I completed 10 days of beginners course. It helped me in developing stamina for 15 Surya namaskar, that helped to do this session. Thank you for your service for Yoga and making it available to all of us.

[@JV-mc2uf]

Hi Neha, you are really doing great job! I have been following your different videos for two months now, and I feel fantastic. Every winter, I used to be in so much pain due to stiffness that I had to go for acupuncture 2-3 times. This winter is coldest ever, and I still havent been that sore, thanks to you ! I would really love if you add a series of 21 days or 30 days for intermediate level including warmup to shavasana (follow along) - so its easier to just follow one video instead of searching and adding couple of videos at a time. Keep up the good work !

[@ujwalshrestha3827]

Day by day,practicing all the varieties of your classes and gaining strength and positive experience.

[@aashvi_Chauhann]

I was actually tired after doing it but when we came to shavasana and after it all the relaxation and focus on breath ,it was amazing didn't even felt like I was tired and the day went amazing

[@Komalsharma-ur7ym]

Daily I am doing yoga with your veidos and it's an amazing experience for me I came from small town there is no yoga teacher at all and I am from 2 years looking for that type of veido thanku so much you really doing good work...wish u all the very best for your future. ❤️

[@pratibhayadav3895]

I've been doing yoga since last one month with your videos or we can say with you"virtually". I feel energetic whole day as well as my mind remain relax. Also, I'm pushing my mum to perform yoga, furthermore, she feels better. In my opinion yoga is far better than any medicine as well as it also focus on the whole body not just a single part. I would like to thank you for your work and I hope you just keep burgeoning.

[@sharathkumar2741]

Neha, very nice workout. I have severe neck, shoulder and back pain due to long working hours both work and home. After following right sitting posture and the yoga workout, I feel a lot better now a days. The key is exercise and releasing the stress. Thankyou Neha.

[@YogaForCureVideos]

Your most welcome Sharat 😊🙏

[@vedhavathi5089]

Namaste Neha mam I was soo happy to see your video notification today .As always it was a great practice for both body and mind.you are the best teacher one could ever get. Thank you 😊

[@sarikapathare7225]

Thank you Neha for uploading this video.Its been four months i am following your yoga sessions every day.Its always amazing experience.

[@YogaForCureVideos]

Thank you so much Sarika this means a lot 😊🙏

[@avantikasidana9306]

Neha I am 50 year old and have started Yog just two months before first time in my life , when searching for good yog lessons on you tube came across your method of day 1 to day 3 or may be till day 7 for few asanas I am really very impressed by your way of teaching Yog you are doing a fantastic job and I myself is very happy with my performance 😊 as can do now few difficult postures under your guidance would recommend all to follow your channel Yoga for cure 👌👌

[@YogaForCureVideos]

M glad you like my way of teaching 😊🙏 please practice with my videos and comment below your experience

[@jhgreen14]

I am so glad I found your channel. You are the best yoga teacher out there.

[@YogaForCureVideos]

Thank you so much 😊🙏

[@jayanthi4954]

For the second time I Did ... Loads of respect for you... Keep continuing your great job..

[@ameyascraft947]

You are just amazing mam. Today i practiced for first day..but i felt very relaxed. Very well instructions

[@YogaForCureVideos]

Thank you so much 😊

[@sunithak8392]

Tq your oploding video mam I'm starting Yoga practice your oploding video's Helps to me I'm so happy thank you so much 🎉🌹

[@nehashah6981]

Really wonderful..explanation for asana and pranayama both are excellent...I have done it twice and feeling better every time 😊

[@YogaForCureVideos]

Thank you neha 😊🙏

[@hanshuetten1683]

Dear Neha, I just finished this class. With you I can focus on my practise so well and relax even deeper during it, it is such a wonderfull experience. Thank you so much for bringing your beautifull energy and light into the world.

[@reshmasawant1016]

I was missing practising yoga with my instructor all these months. Thank you so much for this ❤️ it makes my entire yoga routine better!

[@YogaForCureVideos]

That’s amazing and thank you 😊🙏

[@dhanveepadmanarayanan1991]

Neha ji... you r amazing.... today only i started. I felt Slightly difficult . But i followed along. Love you soo much. Keep on doing. 👍👍👍👍👍♥️♥️♥️♥️♥️♥️♥️♥️

[@The21ivy]

Thank you for the video, just loved it. I just realised how weak arms I have they were literally shaking at a point!! Sweating a lot... I don't know how you were constantly talking and that too so calmly... throughout the video..

[@YogaForCureVideos]

Your most welcome and m glad you know your body and you can work on it now. Your body is much stronger than you think, so just continue to practice you will get better and better every day 😊🙏

[@pragatigajbhiye4990]

Hello mam i have been practicing yoga for last one month regularly, everyday waking up in early morning in this cold days nd watching rising sun while doing yoga practice feels my day with positivity nd enthusiasm, honestly I'm very thankful of u for uploading such yoga videos❤️

[@nayanpahwa5104]

After doing yoga, it feels like full body and mind is realxed

[@YogaForCureVideos]

Amazing.. wait for tomorrow 😊🙏

[@minalghali3185]

Thanks Neha Mam, only because of you I am enjoying Yoga, Lots of love to you!!!

[@sujatabarate7886]

Hi Neha I am following ur yoga. Very nice love it doing. Gives full energy all day. Thanks.

[@YogaForCureVideos]

Thank you so much 😊

[@jayanthi4954]

Neha we want more session like this.... Kindly dooo...

[@urjitaukp]

Fab fab fab...cant u do such long yoga sessions for a month ...i just cant wait ro do the next day workout ...ur too good and such beautifully u explain everything

[@YogaForCureVideos]

Thank you so much and this means a lot 😊🙏

[@valarmathi9263]

Mam you are doing a great work and you are a blessing.. May God bless you keep up the good work.. Thanks a lot

[@YogaForCureVideos]

Thank you so much 😊

[@aishwaryaravi5523]

Thank you for uploading it now ma'am I was about to start doing yoga♥️ this made me happy.

[@YogaForCureVideos]

So glad 😊🙏 hope you enjoyed your practice

[@aishwaryaravi5523]

Yes ma'am♥️♥️

[@Itsmerupi]

@@YogaForCureVideos can u please make video for yoga for pregnant women...

[@cosminakosaka3985]

Hi Neha.Today i challenge this video .I feel amazing.Thank you very much for your work(thank you very much for video in english)

[@YogaForCureVideos]

Your most welcome 🙏

[@leenarajesh9013]

Thank you for this wonderful series.. Looking forward to many more to come..

[@YogaForCureVideos]

Sure and thank you so much 😊🙏

[@sowndariyabalasubramani5068]

Hi Neha mam. Felt really really good after practicing this yoga session. I really appreciate the way you give enough time for each and every step. It gives opportunity to do a mindful practice. Your instructions is a boost for me to do yoga. Feels really great mam. Thank you so much 💛

[@theflyingguy1868]

after beginners yoga today started with intermediate its lovely.... initially when i started found it difficult but at the end it was super.... awesome experience with you... thank u so much Neha ...

[@pritigaikwad6334]

Great start of the day... Amazing

[@YogaForCureVideos]

Thank you so much 😊

[@Itsmerupi]

Love the routine...thanks Neha...would love to have follow along series with suryanamaskar and beginner sitting postures only, standing postures only and stomach and back postures only.

[@varshasachdev05]

Hi neha thanks for this session looking forward to more of such kind old sessions.

[@YogaForCureVideos]

🙏

[@ArchanaH256]

Thank you Neha! I have managed to do upto 24 minutes.Hope to complete it in few days of practice 🙏

[@samirpatel9082]

Awesome... God bless... Keep doing such a fabulous inspirational yoga for people's health...

[@YogaForCureVideos]

Would love to and you guys keep supporting and help us to keep motivated 😊🙏

[@anitharamanathan6406]

Namaste Neha.The feel after the session was really amazing.. Thank you so much for making such series❤️ we are really grateful to you😍

[@YogaForCureVideos]

This means a lot 🙏😊 thank you

[@optomswetapatel]

Felt I was with my yoga teacher. Thank you so much for such a detailed sequence. Please keep doing this.

[@YogaForCureVideos]

Thank you so much Sweta 😊🙏

[@optomswetapatel]

@@YogaForCureVideos Neha you are my favorite 😘

[@mybowloffun5812]

I felt the same Sweta...It is exactly like that your yoga teacher is infront you guiding you step by step. Thanks Neha

[@suryas730]

This my first day it was amazing experience to me .my body was relaxing at moment shavasana tnq so much mam

[@YogaForCureVideos]

Thank you so much for sharing your experience 😊🙏

[@angelamumo1561]

Madam, you're doing an excellent job. Separately, there's a fellow watching you on the roof behind you. I hope he's also benefiting from the session 😀

[@YogaForCureVideos]

I could not help 😬🤦🏻‍♀️

[@neharaje4746]

You have a wonderful way of explaining. And its very helpful to achieve all that you are doing. Thanks.

[@madhumithakannaiyan4874]

Ur yoga is one part nd your voice nd motivation is another big part tat motivates to do daily...❤️

[@sanghamitachandra7366]

Good morning Neha 🌞. Thanks for this intermediate level yogasana series. It's amazing. And as always, I love practising yoga along with u. Thank u❤️

[@YogaForCureVideos]

Thank you so much 😊

[@renukabasau7777]

Feel amazing after my yoga session with you.. thank u so much for the amazing session ❤

[@harinithatikonda6719]

Please continue these full body yoga sessions Neha... Something to look forward to in the morning

[@YogaForCureVideos]

Sure Harini😊🙏

[@shirishsankar1253]

This is so easily explained, I was always wondering how to perform this in an easier way. Thank you!

[@YogaForCureVideos]

Thank you so much 😊

[@adityaniyogi9123]

Thanks Neha u are doing a great job, best wishes for a bright future.

[@YogaForCureVideos]

Thank you so much 😊

[@Itsmerupi]

Who can dislike such a nice yoga video...

[@YogaForCureVideos]

Thank you so much for the support 🙏😊

[@PaulSarjue]

Just did this, was difficult for me but doable with some more practice. I’ll redo this until I can keep up before moving on. May also be because I’ve been fasting for three days 😄

[@YogaForCureVideos]

That’s amazing and all the best 😊🙏

[@kuntaal]

Excellent session.... 👍

[@PoonamSharma-mw5jd]

Loved the session!! Keep coming back to your channel for more everyday ❤️

[@YogaForCureVideos]

Sure I will 😊🙏

[@yogawithuliana]

Lovely practice) it felt very well balanced with a proper warm up, asanas, pranayama, and meditation) I loved eka pada chaturanga - its a new one for me) I'm gonna try to add it to my classes as well)

[@YogaForCureVideos]

Amazing 😊🙏

[@salonilhila3930]

It feels soo good .. Amazing work . Please share more videos.

[@YogaForCureVideos]

Sure will see u tomorrow 😊🙏

[@jimmyjyotsana3325]

I have done many of your session and I really liked it... just wanted to say one thing from my end that I would like to see more session on power yoga or fat burn yoga that to for at least one hour time duration

[@ShubhaUpendra]

Very good workout Yoga. Thank you. Please do 10day high intensity yoga session for 45-60mins . It will help intermediate and advance persons.

[@ujwalshrestha3827]

Thank you Neha ji for wonderful yoga,very effective one.🙏🧘‍♂️🧎‍♂️🙂🦵 for thigh muscles and leg one.

[@YogaForCureVideos]

Thank you so much 😊🙏

[@robin12379]

I really loved the session . So nice but very effective, must do everyday. Thank you so much for creating such videos 😊

[@YogaForCureVideos]

Thank you so much 😊

[@robin12379]

@@YogaForCureVideos you are welcome😊

[@bhavanagupta70]

Thank you Neha... You are an Angel 💞💞 Lots of Love, Light and Power to you.... ❤️❤️❤️

[@titichowdhury9244]

34:03 to 34:30 - Can you explain how to do this balancing posture in a separate session?

[@antarabasupandey6054]

I am feeling great! Please make more intermediate yoga series!! Eagerly awaiting!

[@just-nother-tuber]

Superb Neha....I am from Bengaluru....I follow u a lot...Enjoyed working out on this Video along with U...

[@YogaForCureVideos]

Amazing and continue to practice 🙏😊

[@pratibhawagh6220]

Thank you thank you thank you neha such relaxing and plz more vedio for weight loss and again thanks ☺️

[@YogaForCureVideos]

Will make exclusivities videos 😊🙏

[@pratibhawagh6220]

@@YogaForCureVideos 🤗

[@DineshSingh-vp3qk]

Thank you....U r very good.....I like ur way to practice of yoga.... thank you once again...🙏

[@YogaForCureVideos]

Your most welcome 😊🙏

[@anjalidhage343]

Ma'am this intermediate section is so good.. Thank u so much.

[@YogaForCureVideos]

Your welcome 😊🙏

[@manavairavi]

I did this session with you.. Feel very good.. Thank u

[@YogaForCureVideos]

Thank you Ravi😊🙏

[@rashmisalian9218]

Hi neha ..i really liked all your yoga sessions ..nicely explained each and every asanas ..Looking for more such videos for weight loss🤘🏻😊

[@rohi6779]

Helo neha ma’m ..just finished two sessions of 10 day routine n now started off with this .. couldn’t lift my leg upwards to the ceiling ,, that was a concern ! Rest everything was amazing ! Thank you so much fr this ❤️🙏

[@DKDKY77]

Great work miss neha, it helped me a lot to have peace of mind by going through all the steps covered.

[@YogaForCureVideos]

That’s so amazing to hear and feel. Continue to practice 😊🙏

[@life-or-something]

Hi Neha..i thoroughly enjoyed doing the 1st day of this full body yoga series. quite intense as i am sweating it out . Hope you will upload more such videos for practising for an hr and more. Also would love to learn power yoga from you whenever you feel like teaching us Lots of Love all the way from Assam

[@YogaForCureVideos]

Sure thank you 😊

[@mythilipala7911]

Thanks neha... especially the warrior sequence

[@YogaForCureVideos]

Your most welcome 😊🙏

[@parulsharma2612]

Awesome 😍😍... Thank you so much neha.... 🤗🤗🤗

[@YogaForCureVideos]

Your welcome Parul😊🙏

[@jyotijoshi7195]

Wow Neha thank u so much for uploading this

[@YogaForCureVideos]

Your welcome Jyotish 😊🙏

[@mahaksharma5442]

Amazing session Neha mam.. feeling relax and positive....just not able to do sarvangasan..get lots of pressure on arms when uplift both legs so I do one leg dn another leg.. otherwise all good..thank you mam.🙏

[@YogaForCureVideos]

That’s ok dont force yourself please ans go light 🙏

[@mahaksharma5442]

@@YogaForCureVideos sure mam🙏

[@shilpabhagwat9736]

Feeling calm, feeling strong.. amazing session.. thank you, Neha!! 🤗🤗🙏❤️

[@YogaForCureVideos]

Your most welcome Shilpa 😊🙏

[@geethikajakkula3838]

Thankyou so much for such a detailed practice session. I really enjoy doing yoga with you.

[@sheelasubramanian6562]

Thanks for this video. Did enjoy it . Really appreciate it

[@YogaForCureVideos]

Thank you so much Sheela 😊🙏

[@dhamodharanmanickam1373]

It's quite intense than all other session. Sweating like anything. Thanks mam. Please do video like 7 days challenge like chakarasana or 10 days series like before which motivate us to do yoga daily .. Thanks again.

[@YogaForCureVideos]

That’s an amazing feel right and all the very best 😊🙏

[@sreelekshmimenon9397]

Feeling so relaxed😇😇

[@YogaForCureVideos]

Thank you so much 😊

[@spotlight14037]

Thank you mam for doing video on weight loss

[@YogaForCureVideos]

Your welcome 😊

[@tejhr9658]

Really very good n relaxing.

[@YogaForCureVideos]

Thank you so much 😊🙏

[@tejashreepr486]

Thank you Neha for lovely session. I daily follow your videos for morning yoga practice. 😊🙏 Can you please make sequence for arm strengthening? I am not able to practice chaturanga.

[@sks4173]

Very relaxing . Thanks Neha ❤️❤️

[@mahikasingh6929]

It’s really gud ....I enjoy always performing yoga with you Neha...you r awesome dear 😘

[@YogaForCureVideos]

That’s so nice Mahika I see you being regular so continue that 😊🙏

[@ritika2563]

Great video.💪.. Miss Alex 🥰

[@YogaForCureVideos]

Thank you and yah I know these days Alex is pretty busy 😬😊

[@PaulSarjue]

Doing this sequence again as I find it just the right amount for f challenging!

[@YogaForCureVideos]

Thank you so much 😊🙏

[@sandeshramaswamy9576]

Thank you madam..it's very refreshing. Great learning

[@YogaForCureVideos]

Thank you so much 😊

[@arpitakaushal3211]

Its amazing. Thank you so much. Awaiting the weight loss sequence eagerly

[@YogaForCureVideos]

Will surely come up with exclusive weight loss video😊🙏

[@fatemevasseghi1103]

Thank u si much, my Husband and i did the Yoga, it was wonderful ❤️

[@YogaForCureVideos]

That’s so amazing, keep practicing 😊🙏

[@artighemud1070]

Thank you very much for such a easily explained video

[@mallikarjunhs17]

Thanks for the Vedio. We learned more things about yoga from this Vedio.

[@YogaForCureVideos]

Thank you so much 😊🙏 continue to practice

[@meenaachari4071]

Nice sessions Neha. God bless you

[@sumanu2023]

Thanks .. it’s a good one I have started this

[@YogaForCureVideos]

Thank you 😊

[@LegoBuilder92]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@YogaForCureVideos]

😊🙏

[@samriddhigupta3978]

Amazing session 🙌 😊

[@YogaForCureVideos]

Thank you so much Samriddhi😊🙏

[@shobarani6534]

Hi Neha. Thank you for ur videos. It really helps me a lot to understand where I make mistake and correct them... I have a request. Can u make a video on Chandra namaskar and it's benefits.

[@shobarani6534]

Plz reply Neha... I'm waiting for it

[@sumeshkumar3320]

Thank you Neha.

[@YogaForCureVideos]

Your welcome Sumesh 😊🙏

[@meenaachari4071]

Thanks Neha. The session is wonderful :)

[@YogaForCureVideos]

Thank you so much 😊🙏

[@muthyalnagarajudavanagere2843]

Morni yoga so beautiful 👌🧘‍♀️workout

[@YogaForCureVideos]

Yess it is😊🙏