Day 10: 60 Min FULL BODY LOW IMPACT HIIT with Weights [No Jumping] // 6WS1

[@jordanrhodes4001]

There's always a point in every one of these workouts when I've contemplated quitting. That's how I know it's a good one and it's gonna pay off! Great work with these!

[@mariaaugustin.]

I recommend to all my friends, love your workout. I stopped going gym.

[@ryanmart]

This was the longest 17 hours of my life! 🥵

[@TIFFxDAN]

🤣🤣🤣 great job!!

[@denbyerece5744]

Was it only 17? Felt like 24 🥵😵☠️🤣

[@macioluko9484]

lol

[@tinab6683]

🤣🤣🤣🤣🤣 me too

[@ingridj.beltran1910]

Jajajaja

[@maxzwinkels6275]

Great work-out to end this year of 2024! Will do it again in a few days:) Please keep making this 60-minute long work-out vids!

[@01mattsparks]

my favorite workout on KZbin!!

[@TIFFxDAN]

Glad you like it!! Thanks for following along.

[@iancu.alexandru]

Day 10 - CHECK! This was the longest hour of my life :) if you don't hear from me at the end of the 6 weeks...tell my wife i love her. Joke aside, I really enjoyed this hour. Thanks T&D!

[@TIFFxDAN]

Oh, Day 10. That was a long day indeed! hahaha. I'll be sure to pass along the message ;) Cheers

[@bean9619]

Thanks!

[@TIFFxDAN]

You're welcome. Thank you so much!

[@siddhantchaudhari7891]

This has got to be the most sensible 1 hr workout out there. Good pace and exercises. Love the channel too:)

[@TIFFxDAN]

Thanks, appreciate that and glad you enjoyed it!

[@TheSofakingon]

Holy moly! All I own are two 35lb dumbbells so I had to pause a bit. That complex and those hamstrings holds got me! Great workout. Thank you

[@kwamealan283]

"We'll complete 5 rounds of no repeat exercises" I should have read this before starting. WHOAAA

[@mistrock322]

Last year, I completed the 6 wk shred 2. I am on day 10. I was yelling at you and how you're killing me with this one!! It was a great workout but I was glad to be done! Looking forward to seeing how I feel and look after this challenge!!

[@mrkjhrlhnz]

Been using your program for 2 weeks now and i just finished this one.. and i'm dead 💀😂 great wokout routines! thanks for this Dan!

[@TIFFxDAN]

Amazing job!!! So glad you are enjoying it so far!!! 🙌🏼

[@mariamogor7558]

Dan this was amazing. Please can you post more of these- one hour HIIT dumbell workouts. I’ve been doing them so frequently and I’m noticing changes in my body! Dan the Man we are so lucky to have you as a personal trainer!!

[@TIFFxDAN]

Glad you loved it! Yes, I definitely need and want to create more of these long form videos. Maybe. A short series 🤔🔥

[@mariamogor7558]

@@TIFFxDAN yes pleaseeee

[@pabita07]

@@TIFFxDAN yes more of these long ones please!🙌🏼🙌🏼

[@maksimperepelitsa1600]

@@TIFFxDAN Dan, this guy tells the true! we really need 1h workots))

[@valentinavictoriv]

I loved doing a more extensive routine. With the complex exercises my muscles burned🥲 thanks a lot!

[@TIFFxDAN]

So glad you liked it! 🙌🏼

[@TheACL24]

One of the most intense workouts I’ve ever done…challenges you physically and mentally! Wow!

[@TIFFxDAN]

Awesome job Alex!!!

[@benstanton10]

Love your workouts! Felt compelled to comment after this one. A beast but very rewarding. Thank you for helping me live longer!

[@TIFFxDAN]

Thanks for the comment, really appreciate it! We'll keep the content coming 🤙🏽

[@djelpresidente4111]

Your workouts are the best

[@TIFFxDAN]

Thank you!!

[@mbrown5791]

That was killer Dan. That last shoulder press took all my determination to get thru. Who needs morning coffee when I got this. Who am I kidding. I need coffee. This was a great start to my day and end to week 2

[@TIFFxDAN]

Thanks bro! Yeah, that last set is pure will! Way to power through it. Great job!!

[@hayamek273]

Your workouts make me feel so accomplished every time 🤭 This was definitely a killer but I'm so proud of myself for not giving up until the last second of it!!!

[@tinab6683]

Happy Friday! I try to do this workout once a week and this time, I tracked 44 exercises...really good workout! Thank you!

[@rainajohnson167]

The best full body workout on KZbin by fair love the Channel as well

[@TIFFxDAN]

Thank you 🙏

[@tsymobile272]

I can do until finnished, fell proud myself 😊thank you so much,

[@TIFFxDAN]

Way to go!!! 👏🏼👏🏼👏🏼

[@rugosity00]

absolute beast of a workout. Day 10 in the books...I'm working through this doing 1 day off a week...my 54 B-day is coming up in May and I want to be in the best beachbody shape of my life. Thanks Dan!!!

[@osmansantos6921]

Done. That workout was simply insane 🏋‍♂️🤸‍♀️💪🏿❤👏🏿🥱

[@TIFFxDAN]

Awesome job!!!! 🙌🏼🔥

[@wesleyvink7742]

Im doing your workouts 4 a 5 times a week. And men i must say my body is really getting shaped more and more 💪 and the sweat is coming out everywhere 😎 i like your workouts, there pushing me further then i tought i can go. Thanks and i will keep doing these video's 💪

[@TIFFxDAN]

Awesome job on all your hard work! Grateful to have you apart of our KZbin family. 🙏🏽🙌🏽🔥

[@Archangel89]

Finally here, I've been eying this hour video since I started the program. I cant find the weekly workout schedule for this 6 week plan so im going 5 days on 2 days off. This is my Friday burn and the comments are inspiring to end the week. I did the other 30 min 6 week program first to work my way up to this monster program. Night and day challenge between the 2 so far.

[@kunalpasricha8906]

Day 10 done, Thanks for these videos

[@ritael-helou5871]

This was excellent. Well designed and exhaustive. Thanks Dan.

[@tinab6683]

I made a goal to do this once a week........starting this week. It is a favorite!

[@jenydiez]

What a way to start the day! Would love to see more longer vids like this one. You guys rock!

[@TIFFxDAN]

Thank you! 🙏🏽

[@gnicholls1213]

Awesome workout Keep the 60 min full body workouts coming!

[@TIFFxDAN]

Thanks, appreciate that. You got it! More to come.

[@jozefzuber7440]

Yes! Something new for his evening 👍😉 Thanks!!!

[@TIFFxDAN]

💪🏽🔥

[@alexandrelalonde9216]

top notch workout from the best fitness channel!

[@barrybutter6906]

Dan you are saving me! I have done the program thus far and did this 1 hour session today. I feel many improvements, muscle growth, weight loss and endurance increasing. I feel the dreaded gobble & sumo squats get easier after not so long. I really enjoy the two minute bouts of the X5 done in intervals. Thanks man you are a legend and I love your channel! It’s really helping my mental health. Onwards and upwards to complete the 6 weeks! 🎉 Whoo ❤

[@thedandyscopic]

Did it again ! Hugs from Lebanon 🇱🇧 👍

[@TIFFxDAN]

Awesome!!! 🙌🏽

[@thehauterflyguy]

THE LAST COMPLEX SET TOOK ME OUT! What an epic finish to an excellent low-impact workout.

[@sage8889]

This is soooo on time! Wanted a HIIT w/out that's not hard on my knees. TY!

[@TIFFxDAN]

Right on! Enjoy the workout!

[@beverlylucas159]

This was sooooo long! I had to stop and take a breather I taught I was dead. I love ❤️ it. Thank you for giving such a excellent workout!

[@TIFFxDAN]

You’re doing great Beverly!! So glad you’re loving it!! ❤️

[@vilnam2859]

I'm so happy that I found you guys.

[@irenek1531]

My favorite workout with you by far. Good pace and not at all rushed. No repeats except for the complex section which was surprisingly not too bad. Keep them coming 👍🏼💪

[@meysamranjbar5796]

awesome..so different and enjoyable from all the program that i have ever did. Thank u

[@salvadorcastaneda6759]

Very Cool - no stress on the knees - thanks

[@TIFFxDAN]

My knee has been acting up lately so I'm ALL about no stress on the knees. 😂 👍

[@vikyosa4651]

Thank you, thank you, you're the best 🙌🏽🙌🏽👏🏽👏🏽🥳❤💪🏼💪🏼.

[@TIFFxDAN]

You are so welcome - appreciate you!

[@mylifeswork101]

Fantastic 1 hour with so many great exercises. Really liked the variety and the 2 min. 5 exercises 5 reps every 15 minutes or so. Thanks!

[@raedjibrail]

0ne hour of tough, gruelling training with little rest bite. Hated every minute of it! Thank you 🙏

[@TIFFxDAN]

Great job pushing through to the end!! Feels damn good to finish. Nice work.

[@sarahalbert8485]

I love it thank you so much please more 1 hour Workouts sending love from Austria 😊

[@paolaclaramelotti3394]

Fantastico! Anche oggi bellissimo allenamento!!! Fatto tutto, mi piace come gestisci i tempi... E bello tosto!!! 💪💪💪

[@TIFFxDAN]

Vi ringrazio molto! Sono contento che ti piacciano gli allenamenti.

[@akshayjadhav5150]

Thanks Dan I felt very great after this workout

[@wibadboy0817]

This pushed me like no other work out and loved it.

[@TIFFxDAN]

Love to hear that!!! 🙌🏽🙌🏽🙌🏽

[@samlucas4002]

I loved this one!! Another great day of the challenge 😁 feeling so much stronger and it’s been less than two weeks!! Thanks tiff and Dan for the incredible workouts 💪🏽

[@beverlylucas159]

I love the varieties in this workout it was hard but I was determined to finish strong. The sit to stand and the the kneel squat jump was hard. Thank you Tiff and Dan for your hard work ❤❤❤❤❤❤😊

[@TIFFxDAN]

Thank you so much! Appreciate you.

[@culturevulture72]

This was really tough and absolutely brilliant. This is a brilliant channel.

[@mariannafinks968]

Great work out!!!

[@venanana348]

Done ! ! Love your video ! !..thank you so much ❤

[@TIFFxDAN]

Thank you so much. Glad you are loving the videos.

[@zuza2759]

Another amazing workout, love the pace. It's intense, but there is enough rest time in between. :)

[@tan16ban]

Thankyou and thanks to youtube's algorithm that I found your channel. Perfection

[@enzopineda139]

Love this channel!

[@TIFFxDAN]

🙏🏼🙏🏼🙏🏼

[@MrRandallia]

Grateful for these videos, thanks for making them.

[@TIFFxDAN]

Appreciate that! So grateful you’re apart of our KZbin community! 🙏🏽

[@heatheryates4832]

Love y'all workouts need to make more programs

[@janicelee2285]

Fantastic workout. 🥰🥰🥰👏👏👏👏👍👍👍

[@eliedagher4598]

Great workout! Really glad you decided to do a full hour this time, definitely felt it 👍🏼

[@TIFFxDAN]

Thank you. Glad you liked the longer format!

[@simonion88]

Love all of your workouts guys, there's been a handful along the way that have me cursing at the screen calling you a madman, this was one of em! 😂 There's just something about your workouts that drive me to want to succeed and overcome. Thanks so much for this and the effort it must take to devise an hour long dumbbell workout from the ground up. You give me the motivation that I've found really hard to find throughout my life! ❤

[@danielgoldberg6994]

Dude, I love you.im enjoying these so much my man.

[@erzsebethuszka2970]

You nailed it again!!It was so tough im glad its over!!Thank you sir!!!👍💪🤸‍♀️

[@TIFFxDAN]

Thank you so much! Way to get through that workout .. tough one!

[@sunny83RN]

First off thank you for an extremely FUN and effective strength training routine! Omg, this is going to be my go to strength! The hamstring/glute session…never felt anything like that in my life! Should have be called the cellulite destroyer! Thank you so much!

[@kristinehedz4802]

Amazing!!! Thank you!!

[@TIFFxDAN]

You’re welcome!

[@deeam5917]

Great workout for the entire body and the pace is perfect. All your videos are amazing and challenging but not boring. You deserve a whole lot more subscribers. Good luck.👍

[@tinab6683]

Did it again! Love this workout! Thank you!!

[@TIFFxDAN]

You're amazing Tina! Hope you are having a great weekend!

[@MrRooosh73]

Good workout Thank you

[@bryanwalker4755]

Love the workout, especially the leg exercises. Definitely nice to switch things up with the legs. That last complex was a killer!

[@TIFFxDAN]

Glad you enjoyed the workout!! Way to push yourself!

[@neilgrc166]

Loving the workouts, really varied and easy to follow. Great content!

[@TIFFxDAN]

Thank you! 🙏🏽

[@tomnajar]

Amazing workout, what a challenge!! Thanks for making this.

[@TIFFxDAN]

Glad you liked it!! You're welcome 👊🏼

[@gabrielecantafaro3417]

Oh My,,,,, what a way to end the week. Such a killer workout. Thank you again for another brilliant content. See you tomorrow, same time, same place. 💪👍

[@TIFFxDAN]

Way to finish the week strong 💪🏽 see you tomorrow!

[@meditationuniversemusic5993]

Special forces workout 💪.Thank you 🙏

[@TIFFxDAN]

🙌🏼🔥

[@sarahsolberg5261]

My FAVORITE workout of the whole program 💪😋

[@dyhill5299]

Thank you for this awesome workout ❤One of the best set! i enjoyed every bit of it, no time wasted and on point. make sure guys to extend the rest a little bit longer if you’re feeling exhausted just don’t quit :)

[@summersalix]

Excited to try this!

[@TIFFxDAN]

Enjoy!

[@nydiadimartino6694]

😮 wow, what a workout I am dying but in a good way. Thank you very much for sharing.

[@gnicholls1213]

That was awesome! Just found your channel keep the full body hour workouts coming!

[@TIFFxDAN]

Welcome! Glad you’re liking the workouts. More videos coming.

[@mikes2654]

Loved it! Thank you. 🎉

[@miltonflores4042]

Thanks for sharing your experience

[@deniataveras1279]

OMG 😱 OMG OMG DAN, you were excellent in this workout as always ❤❤❤

[@michellecorona1307]

I loved this one!!! Thankss

[@ssymxx]

Shoulder parts were tough after brutal shoulder day :) I needed to lower weights after %65 but completed it. Love the channel.

[@TIFFxDAN]

Awesome job! Thank you so much 🙏🏽

[@gracielouface]

wow what a workout!!!!

[@m3ckon]

Brutal but so good!!!

[@TIFFxDAN]

🙌🏽🙌🏽🙌🏽

[@mini-wy7us]

Smashed it , thank you .. looking forward to your next uploads. 👍🙏

[@TIFFxDAN]

Glad you like it!

[@IshanParlikar]

Thank you for this.

[@TIFFxDAN]

🙏🏼

[@TheSuperHeroOfLove]

Oh lets Go Legend Bro! 1 Hour!

[@TIFFxDAN]

Cheers bro!

[@nickbucci4145]

Sick workout and great form brother! KEEP IT UP! You got this. Love the intro man.

[@TIFFxDAN]

Thank you! Appreciate you following along.

[@Aduffandherbubs]

When I read that it was low impact, I was not expecting it to kick my ass 😅. I'm loving this 6 week shred! Thank you guys for this channel! It always feels great to be constantly challenged!

[@daviddthompson1983]

That wasn't too brutal, preciate the challenge 💪🏿💪🏿💪🏿

[@TIFFxDAN]

Awesome job 🙌🏽

[@anne-marieflamand6851]

Wow loved it thanks dan 😍

[@jt7764]

Great workout!

[@deniataveras1279]

OMG. I loved this one

[@sriharshgottipati4894]

I Love this workout man

[@TIFFxDAN]

Glad you love it! Thanks for following along.

[@kainesway]

Really enjoyed that one. need more like this

[@TIFFxDAN]

🙏🏽🙌🏽👍🏽

[@ExDzire96]

ohhh yesh!!! 🤩🤩🤩

[@TIFFxDAN]

💪🏽💪🏽💪🏽

[@vijaythite6107]

this was killer

[@TIFFxDAN]

🔥

[@HariKrishnan-ec5mn]

Absolute killer set 🔥 I was feeling so lethargic and flabby after a party. This set helped me to recharge my body to 100% again.

[@davidegalan]

thanks Dan! good day