Day 2/14 Fitness Lockdown Challenge (15min LEG & GLUTE STRENGTH)

[@mikaliewatson7579]

Thank you. This series is saving my life right now.

[@revis35]

Little late to the lockdown but I want to say thanks. I am on day two of a fourteen day quarantine and your workouts are helping me cope with being stuck in my dorm room overseas. Thanks!

[@kirsty1997]

Well, contrary to my comment under your first video in this series, I enjoyed every minute of this class! Thank you, Amanda, you are such a warm and encouraging teacher and I also appreciate the alignment tips to keep knees and necks safe, along with that all-important breath. See ya tomorrow :-) x

[@AmandaBisk]

You are so welcome! I'm so happy you enjoyed this class! :) x

[@corvuscorax142]

This is just amazing! What a fab leg routine & lovely stretch :D

[@xeniapanchenko6918]

Day2 - done! Thank you for this workout!)

[@KylieLedbetter]

Thank you for a wonderful workout!! 💕 I really appreciate the tips you share to protect the knees as well as the ones that deepen the exercises. I will use those for life!!

[@huzsvaibettina7790]

It was great!! Thanks for the video

[@CaffeineJogger]

Once again just like lesson 1/14 a clear precise well-articulated workout without all the hoohaa.

[@AmandaBisk]

Aww thank you! Your feedback means alot :)

[@KKRonda11]

Thank you so much for providing these free workouts!!! They're keeping me sane :)

[@harsFIT]

Always loving it

[@vegandeni3776]

This is so great to see some knee friendly exercises.:)

[@kavitamajumdar5173]

Thank you so much for sharing this with us. You are the absolute best!

[@sian941]

Really enjoying these workouts! Thank you

[@AmandaBisk]

You're so welcome! Thanks for watching! x

[@tams4966]

I really loved this. Something wonderful happened down my lower back after the stretching. Felt all the release! Thank Thank you Amanda! X

[@Alex-wp4vq]

Thank you. Following your excercise for the next 14 days lockdown :)

[@AmandaBisk]

oooo awesome! Enjoy the challenge! :)

[@tridosuno]

Thanks you very much and specially to Kirsten Mangelsdorf to cheer me up to do your exercises. This is my second day done, and if I am able to reach the 14th I will sign up...😊💪😉

[@dailyrecord3284]

It is really great workout! I need to stay home till 5th May in Japan. I will do exercise by watching this channel.

[@letom.359]

I really admired your body and perfect posture. There's nothing missing.... Perfectly balanced....🙏

[@lidyacorry7965]

thank you for this wonderful workouts! I'm currently following your 14days fitness lockdown challenge. i wish i could finish this plan :)

[@AmandaBisk]

I hope you enjoyed the challenge! Thanks for joining in! :) x

[@lindapartin3409]

I made it through!

[@janetwilleminawalldenyoga2791]

ALWAYS so! good & inspiring :):)

[@CaffeineJogger]

done, day two complete from Chiangmai Thailand.

[@nanucaediberidze2619]

Love this workouts

[@Loveuniverse84]

Wow amazing exercises,I like having both types of exercises,by being over weight 106kg i look always for low impacts exercises thank you very much,sorry I couldn't do the side plank clam 😫😫😫maybe next when I will loose a bit of weight, thank you again for this amazing video ❤❤❤❤

[@deeptimukesh3252]

Pls suggest lower body exercise for 45+ and overweight and having knee pain...

[@sanamalik6107]

Do this also reduce my butt???