Day 7 - Breathe Easy | BEGIN - 30 Days of Tai Chi

[@ChrisZemdegs]

Thank you. Namaste 🙏

[@popwilliams8383]

Refreshing

[@davep3099]

Thank you, likely no idea how helpful this series is to me now…right person, right time. Thank you 🙏

[@beginwithbreathtaichi]

Glad it was helpful!

[@margaretek5350]

Thank you this so starts my day with wellness and peace! Your voice is soothing like a balm! Namaste 🙏🤍🪷

[@beginwithbreathtaichi]

Thank you! :)

[@09debisue11]

Thank you Adam! 🥰

[@beginwithbreathtaichi]

You are welcome! Thanks for watching :)

[@ShanIAmBalance]

Thanks Adam!

[@beginwithbreathtaichi]

My pleasure Shannon!

[@gertrudismarquez8691]

Thank you 🙏

[@beginwithbreathtaichi]

You’re welcome 😊

[@JF-kv1gm]

Thank you Dr Adam. This is a perfect concluding session to my day, albeit in 30c temperature. I've been wracking my brains about who you remind me of.... the answer came to me... Rush's drummer, Neil Peart, who sadly passed several years ago. The period when he got rid of his long hair and amazing 'tash! (their "Tom Sawyer" video gives a good idea)🙏😌

[@beginwithbreathtaichi]

So glad you like the classes! I'll check out the Rush video :) Thanks!

[@jang1316]

안녕하세요. 제가 한국인을 알리려 한글로 쓸께요^^ 우연히 검색중 만나게된 채널에서 7일째 함께하고 있어요. 첫날에는 마치고 나니 갑자기 눈물이 나더라구요. 그저 감사했어요 영상올려주셔서 너무나 감사합니다. 사랑합니다

[@beginwithbreathtaichi]

Thanks for watching!

[@souadbauer164]

❤

[@johnrebillot5354]

I have a suspicion (I haven't really researched it) but it seems that the mitochondria has to be a key element of the transmission and utilization of the qi. It is the respiratory part of every cell and therefore processes all the oxygen that goes to the cell which breath delivers to it.

[@beginwithbreathtaichi]

I was thinking the same thing :) The mitochondria is what drives the energy of the body from a western science perspective.

[@gertrudismarquez8691]

Thank you 🙏

[@beginwithbreathtaichi]

You’re welcome 😊

[@gertrudismarquez8691]

Thank you ❤

[@gertrudismarquez8691]

Thank you❤

[@beginwithbreathtaichi]

You're welcome 😊

[@gertrudismarquez7598]

Thank you ❤

[@beginwithbreathtaichi]

You're welcome 😊

[@gertrudismarquez8691]

Thank you ❤