DAY 9: 10 MIN TOTAL CORE WORKOUT || No Equipment

[@maghanwhite6398]

Your core workouts are always killer!

[@courtneywattsstudio]

So glad you love them!! 🤍

[@LilaFajardo-k9e]

So great

[@courtneywattsstudio]

Great job 👏

[@kmurr913]

This was so challenging. Loved it. Can you make a deep core/pelvic (Pilates) workout? Thanks 😊

[@courtneywattsstudio]

Great idea! Thank you for that feedback/ request x

[@deborahdemarco7732]

This was a great core workout. I loved that you worked on every part of the core with the different variations. Loved it. Thank you Courtney. ❤😊

[@courtneywattsstudio]

So glad you liked it!! 🫶 appreciate you choosing to workout with me!