Day 9 - Gentle Practice | 30 Day Yoga Challenge | Acceptance Series | Yogbela

[@patriciagigileva]

I always love when you say "Hello everyone I'm Preeti", and I say: yes you are pretty!

[@nk7874]

Wonderful session😊 Thanks🌹🙏❤

[@pragyasingh6356]

Day 9 Done.. Nicely combined breath and body movement.. Thankyou dear...

[@deepshikhakumawat9452]

day-09 done although name is gentle pactice, but there was intense movement too...haha I'm feeling good after doing today's session. I enjoyed breathe sync with body movement. Thank you so much ma'am. Namaste.

[@YogBela]

😇😊

[@m1007775]

Breath and body were indeed in sync.. Waiting for upper body Asanas . Thank you...working perfectly for us ..greetings from USA .

[@josmiley3449]

Day 9 ✅ Feeling everyday better

[@Vorundor]

Day 9 Done and feeling great! Thanks for another wonderful practice, Preeti!

[@shunnmyatmoethwin7207]

Day 9 done.Since some practices are difficult for me,I have to rest and do it again.I feel like I am carrying my whole body.But I feel relaxed after this.Thank you.Namasate

[@niveditamahotra862]

Done. This one I enjoyed alot as today yoga asanas are quite different than we usually do.

[@ankitawasthi5616]

day 9 done thankyou mam for the practice feeling much better

[@lavag.khonsuwon601]

You are an amazing teacher! Thank you for sharing your gift. Love love love this challenge.

[@meenakshi5562]

Thank you ma'am ☺️ you are awesome

[@raivesta2727]

Day 9 done.💪 Getting stronger day by day. Thank you mam.

[@romirawat3023]

Everyday with the new session i ,m getting more closer to my body and making me more confident and calm about my goal lovely session , amazing guide ❣️

[@deetalks]

Practicing this series for the second time...its bomb 🔥 THANKYOU 🤌🏻

[@nramyarajan]

Happy morning preethi😊👍 Yes, I can. Day 9 done👍

[@jp_gun5930]

Thank you... Yes, it was amazing to feel syncing of breathing and body movement!!!!

[@krunalvyas2387]

Will do in the evening. Thank you so much for nice gentle yoga in 28 minutes 🙏🏻😊

[@deeps385]

Good morning mam Today followed this video. Thank you so much

[@anuarora1728]

Hi preety Good to see u again ek energy si aa jati hai aapke sath yoga se day start krne mein Thank u so much dear 💕🙏

[@nehamohan6893]

Day 9 done Good streachig

[@nataliepostombos4576]

very relaxing. waiting eagerly for 100K.

[@YogBela]

Yaay .. me too 🤩

[@twinklebhati5901]

Day 9 done...Such a productive practice in just 28 min..thank you so much

[@YogBela]

🙏🙏😇

[@anushadevulapally7188]

Day 9 done. Getting flexible and stronger. Thank you.

[@sonamtsomo7080]

Each gentle stretching is very satisfying! Thank you ma’am.

[@Pooja-gy3lp]

Day 9 done, thank you so much preeti 🙏 God bless you.

[@Jar-rl4bl]

Eternally greatful🙏🙏

[@samikshasawant1206]

Day 9 done excellent practice syne with breathing . After practicing I am thankful to you all our blessings with you 🙏 ❤ dear

[@YogBela]

👍👍

[@MyGarima123]

Done 👍 it is really good experience

[@venusvenus3932]

Loved the practice I am feeling refreshed 🧡

[@sanghamitraacharya8771]

Day 9 done. Thanks for the class !! :)

[@aliyarais3742]

Good morning starting day 9 Done✔ Feeling great yes I was able to sink that's coz of ur tutorials . Thanks

[@YogBela]

👍👍😇

[@venusvenus3932]

Wonderful practice 👌

[@ayushisaini227]

Day 9 done. It was an amazing session. Yes I was able to sync my breath 🤩

[@divyaprashanth5721]

Day 9 done...it was yet another beautiful session of connection with yourself...thank you 🙂

[@angelabonita595]

Day 9 done ✅ thank you so much for the very good yoga practice ❤️💗🌹

[@m.psingh4297]

Good morning Preeti thank you nine days done today 👋 🌺

[@nitindev3662]

Yes feeling better day 9 done ✔️

[@sadruddinsherali3385]

Thank you for today’s practice 🙏 connecting body movement with breathing was great and as it suggests quite gentle. Thank you 😊

[@YogBela]

Great 👍

[@stutipunglia3168]

Day 9 done! Thank you for today's practice. Gentle yet very effective yoga! 😀

[@YogBela]

👍

[@humricreativity7419]

Day 9 done... Amazing session 😇

[@Jar-rl4bl]

Done! I can properly & gently inhale & exhale from the nose today.

[@navyanitika4440]

Day 9 done ✅…feeling so fresh ❤️

[@Poojaa2007]

Day 9 done Yes i was able to sync breathe and body movement.

[@ruksaar9686]

Day 9 done! Thank you!

[@keerthanak.j.6974]

Day 9 feel gentle thankyou mam

[@Explore_with_shivi]

Day 9 done ✅ From yesterday I had my migraine pain' , still I convinced my mind to practice , nd now I m feeling better today 🙂 Thank you 💫 so much mam ♥️ All the love your way 🌸🌸🙏

[@YogBela]

Great Shivani.. more power to u 😇

[@Explore_with_shivi]

@@YogBela 🙏🙏❤️

[@manpreetkaurnanda2683]

Day 9 I didd it... Feeling Wonderfull ❤

[@sclee5813]

Thank you so much.

[@surbhidhull1016]

Day 9 done!

[@prajaktaborate848]

Day 9 done👍🏻

[@shaifalisinghal4276]

Amazing ❤️ Day 9 done ✅ Thank you di 🙏🤗❤️

[@anjanaarchana1593]

DAY 9 DONE☺️ THANK YOU SO MUCH MAAM ❤️

[@rasheedagk4102]

Hai mam.Day9 ✅. love you mam.

[@shobahs20]

Yes compete

[@dmc555]

Radhe radhe day 9 done

[@AJAYSHARMA-pl9cl]

Day 9 done Thank you so much pretty ji 🙏

[@gulafshapathan101]

Day 9 repeat done

[@sudharanjusingh6714]

Done✌️🌻

[@rupalinikam595]

Day 9done..

[@pRoUdtRiPti0429]

Yes I did 👍

[@jhgreen14]

Day 9 Completed.

[@rajendrakohli25]

day 09 done thank you ❤ mam

[@monisha_nh_gowda]

Day 9 done!!❤🎇

[@priyankasanas8530]

Done 🧘‍♀️

[@sukanyadwivedi429]

Day 9 done ✔️ 🙌 💪

[@pallavipridarshinir]

Day 9 completed 🥰

[@dipanwitasadhak6950]

Amazing😊

[@poojajadhav8484]

Good Morning! It was nice practise . For some exercises I lost the synch of breath. Can you give any tip for efficient breathing during poses?

[@YogBela]

With practice your breathing will sync more with asanas..

[@poojajadhav8484]

Ok...Thank you !

[@PIYUSH2306]

Good morning

[@praneethaimandi1790]

Day.9- done

[@parulgunjal]

Day 9 ✅

[@YogBela]

👍

[@Shivet1706]

Day 9 Done

[@BhavnaBhargava]

day 9 done

[@bunnuism]

Done ✔

[@sarvatzaheer8802]

Superb body breath synchronization.... My body movements were synchronized not just to my breath but to your's too😂😂😂😂.

[@YogBela]

Haha 🤗👍

[@nutanprashar]

Done ✅

[@promisestokeep6220]

maja aa gya

[@deepadas11377]

day-9 done , feeling relaxed and stretched

[@vidyayewale]

Done

[@wish_srivastava]

Day 9 done, but start me Bola tha easy hoga aj 😒

[@tanushreejha5062]

Day 9 ✔

[@tanushreejha5062]

Iteration II

[@lavinagupta74]

😊❤

[@tapassaha6735]

👍😊

[@aparnamr8001]

🥰♥️

[@kokilamurthy7930]

Yes I can sink

[@meenakshipathak1614]

Can you please also do sessions to increase the flexibility.

[@YogBela]

Pls practice regularly.. you'll see improvement in flexibility

[@meenakshipathak1614]

@@YogBela i don't know from where to start. Do you have any vedios for beginners.

[@YogBela]

Hi meenakshi.. start with Begin Here 7 day series

[@madhuritanwar697]

Day 9 done

[@Anne9ct]

Day 9 done ✔ 🙌 💪 ❤

[@hey_its_minu9369]

Day 9 ✅

[@krunalvyas2387]

Done ✅

[@neelambhagat5519]

Done day 9

[@bansridamani6671]

Day 9 done

[@sakshidogra1883]

day 9 done

[@supriyajadhav-chavan5771]

Day 9 done

[@supriyajadhav-chavan5771]

Day 9 done

[@novairaspassion7125]

Day 9 done