DEATH. BY. LEG. DAY.-rip to my bum

[@vickyshaw2820]

I wasn’t planning on working out today... but when Emily posts a new workout you gotta do it.....

[@caterina9602]

Ok. So you have strength videos too. With no background music (god bless). And zero BS talk, just a real (fun!) person working out and giving good advice. YOU-ARE-THE-BOMB.

[@woofalice3098]

Hi Emily! I’ve done 5 of your workouts now and I’m so so glad I found them. I was supposed to start physiotherapy 6 months ago, to build up my strength after a year of being stuck in bed ill. It got cancelled because of coronavirus so I’ve been trying to work out on my own but it’s been so boring and hard. But I LOVE doing your workouts! You are so positive and fun, you always give modifications, you never make me feel bad if I can’t do things. I’m excited to try this one as my legs need some serious help 😂

[@lindsey.quinn89]

I just love your strength workouts so much. I'm glad you're posting them now! They kick my freaking ass.

[@Synpsique]

Hi Emily!! Thank you for this, I was looking for a leg workout after doing abs and arm day!! I loove you!! I don't know how but you always make workouts so fun and easy to follow. All the best wishes for your new merch! Love from Chile!

[@skipppyy9814]

Also I wanted to write my cousin introduced me to you and I’m obsessed!! I’ve been doing your workouts for probably two - three weeks now and my mood has improved and now enjoy working out because of you!! love from Boston! ❤️❤️

[@amandalegary7230]

I’m from Boston too!!

[@afracrum2379]

“Oh neat, she’s not finishing by putting us in wall sits!” (During last set: omg. I miss wall sits.) 🤣

[@MyDochas]

Me, laying on the floor after the last set of frog thrusts. "Oh thank god it's done." *TABATA FINISHER IN A NEW OUTFIT* "Well ****k"

[@ginamarie2349]

I was terrified and this is hard BUT I finished it. Thank you for helping push us and grow our strength and our confidence!

[@samgerritsen3078]

Why doesn’t this have more views??? One of the best leg workouts I’ve done, this absolutely killed me hahaha Love your channel so much!!

[@christinacreech1974]

Can’t wait to do this workout! I never got to do them when you were on twitch because of work so now I’m glad I can do them on my own time!

[@katesanders1234]

I've been craving a good leg workout and this was killer! I love you're death by leg days

[@sophie4501]

That was crazy. If anyone would post a workout this long I wouldn’t do it because it makes no fun. But with you.. all your workouts make so much fun. I just did this one and it felt so good 😍

[@robinnn777]

during the last tabata me: oh thank god its done emily: ok halfway there me: wHA

[@briannaorona6045]

Revisited this two months later and oh my god. Still hurts

[@kendallpayne3620]

More workouts with weights! LOVE IT! Alternating your HIIT s and strength workouts

[@alyssamurray2330]

Doing this tonight!!!! So excited!! Been waiting for leg day for FOREVERRRRR. I’m scared.

[@tyrafrank2082]

I love your workouts I always feel the burn 🔥 your music hiit ones are fun but great calorie burners. I always try to find new videos and new workouts but I always come back to yours

[@brookestephen1387]

Man I'm feeling this the following day haha love your workouts just have to do it when I get notified.

[@Sometimesiexercise]

Thank you for all you do! I really enjoy the workouts and your glowing personality obvi ❤️

[@skipppyy9814]

Okay weird video idea but I would love to know the different Apple Watch exercises and what each one is! Like one is yoga and another is mind, I would just love to see you give an overview of each of them! (As I am someone who doesn’t know what to do for half of them hahahahah)

[@brigitte2156]

LOVE THIS EMILY PLEASE DO MORE LEG DAYS OK THATS ALL LOVE YOU💗💗💗

[@HikariYamino]

I have an ankle injury so i've been doing the low impact version but wow i still sweat alot! Day 54: 304 calories burned (52 mins) This workout + 9 mins cooldown - 304 calories Fitness Device: Garmin Vivasmart4 Weight lost since Day 1: 1.4kg (Its so low thats why im losing motivation :( ) Body fat loss since Day 1: 0.8%(measured by Xiaomi Smart Scale)

[@HikariYamino]

I DIED SO HARD HERE. Dripping with sweat and my legs are TREMBLING. Calories burned: 343 (54mins)

[@briannaorona6045]

THE amount of sweat on my boobs. Lol. Also me during the cardio part at the end.. Emily “Ready, lets go.” Me” OH GOD NO. NOOOO.” Please more death by videos! I plan on incorporating this one weekly I loved it!

[@greengirls246]

Just finished and I’m DEAD. I don’t even have any weights at home so no weights, although my 30 lb toddler sat on me during the floor exercise so guess I have a 30 lb weight for those 💀💀💀

[@pipers_river]

This was fantastic!! Congrats you've found the secret to turning people into jellyfish. 😂 My legs are jelly, I am now a very exhausted jellyfish.

[@user-cm2uz5sp7s]

thanks Emily this is an awesome workout!

[@maryjojaggar9254]

From 2024 here - this is a tough one!!!🥵

[@IsoIsoAshley]

I cannot be more grateful for the massage gun I just bought.

[@einavmacbubi2437]

Can you do one for beginners? 🙏🏼🙏🏼

[@slucyh]

Can you make a video with some upper body workouts? I love your videos but sometimes my legs are sore or tired just from your regular hiit videos!

[@emkfit]

More on the way! I do have one posted called upper bod squad💪🏻

[@slucyh]

@@emkfit I saw that! I live in South Korea and it's hard to get the same kind of bands without intense shipping! I absolutely love your videos so I'm not trying to criticize!

[@emkfit]

Oh gosh no worries I totally get it. More on the way for sure 💛

[@emmagrace9652]

Idk how much this is to ask, but can you start putting what you are wearing in the description box? I'm looking to buy new workout gear and I literally love everything you wear! 😍

[@emkfit]

You bet. The blue leggings are from wearetala!! Love this company

[@mercedes4302]

Yay Emma I was thinking the exact same thing!

[@artina-v64]

The only reason im working out today🤩

[@ana.catarina]

Elásticos, boa !! Abraço de Portugal.

[@123Saulytea]

just came home from a 2 day wedding where i danced for 12 hours and saw this, imma die, it's ok :D

[@heidi3307]

thank you ❤️ you are so important

[@SamElle]

I CAN COUNT ON YOU TO GET MY BLOOD PUMPIN ON A SATURDAY MORNING

[@melissaprada9310]

Hi Emilyyyyyyy :D I feel so bad working out with your hiit hop videos and not paying patreon to support you because I don’t make my own money yet, but once I do I will be a V.I.C. I know EpidemicSound has music you can use on this workouts without any copyright problems and they offer you a 30 day free trial. Greetings from Colombia

[@emkfit]

Thanks so much girl. No worries I know times are tough!! I want people to play their own music in the background 💛

[@munggoaguinaldo935]

Can you make a video of Pink's songs?Pleaase

[@ginasadler01]

I really passionatly hated you in that last part !! Still lots of love towards you xx

[@jennritter4233]

This one is no joke. My legs are sore today!

[@lyndseymarie]

This was killer!!!! 😍🔥

[@adishreeuprety]

Me watching and thinking that I'm doing this in my imagination and done with it 😂😂

[@danal.1440]

This was the hardest one I've done. Dead. ⚰️💀

[@KatherineAmi]

wow this called death for a reason. I hope I can walk tomorrow

[@KatherineAmi]

upd: I can't

[@christinepitman5251]

We did this last night. And it's name doesn't lie 😂💕

[@ChanetteBing]

Amazing leg workout! You proved that killing your legs can be fun too 😂😍

[@equestrianesse]

Oh no! I came here after your Instastories about being up all night. There is still no sound! 😭😩

[@emkfit]

None at all? It’s fine on my end... there’s supposed to be no music in the background

[@texasbelle19]

It’s fine I can hear the sound.

[@sarak4219]

emkfit there’s no sound for me either 😩

[@equestrianesse]

No, the ads have sound but not your video. At least for me.

[@equestrianesse]

I’ll try again later. :) I’m sure it will work out.

[@carolinarech2636]

Picture of me after this workout 💀

[@consumedbystars1805]

This was everything I needed! DEAD! wow!

[@salmajuarez7178]

I’m R-E-A-D-Y

[@Soakedinclouds]

What can I do if only one butt cheek is working

[@emkfit]

Glute activation will help! Work that other side with those donkey kicks to kick it into gear!

[@Soakedinclouds]

emkfit thank you 🌸

[@UlianaBoldyreva]

Wow turns out the title was NOT exaggerating 😅

[@ManishaFernando000123]

Can't wait to try this and workout that 🍑

[@lunacabrera9497]

Oh my God this is so killer