FULL BODY STRETCH-So you can walk tomorrow.

[@selinataylor9038]

Just wanted to say thank you - for a woman who hs struggled with her body image for over 15 years, yours are the only workout where I am not a self conscious wreck. I have fun and the song choices are on point! Thank you for being so lovely and welcoming 💛

[@alexiaecheverria2969]

So helpful after getting completely sweaty with the HIITs, thank you Emily! ❤️🔥✨

[@eNRJ829]

I keep coming back to this stretch, particularly after leg day. And every time I do it, my back pops at the same time yours does. Cracks (pun intended) me up each time.

[@crazyperson599]

i seriously do this every single day and it has become one of my favorite parts of the day i love this so much thank you

[@graceanne8164]

Me too! I swear this is the only stretch video that actually helps me with soreness after a workout.

[@MillicentandJesus]

Yes!! Literally me!!

[@hannahharrison165]

I used this as a warmup yesterday for my first workout since childbirth! Thank you so much! So glad I found you and I'm excited to start my journey of getting fit again with you.

[@haleysdiary8771]

Your HIITs have changed my life! Like thank you so much! Would you ever do a light weight video specifically targeting arm flab and armpit fat?😂 Cardio has helped a lot but I’m still so insecure about my arms! I would do that video over and over!! I’ve tried googling moves but I’m literally so unmotivated unless I’m watching you 😂

[@BreGoggins]

Thank you for what you do. Your attitude always gets me excited to do things that aren’t the most fun for me. You rock !!

[@amandalegary7230]

Looove the relaxing music!

[@karagallier6087]

first time doing one of your workouts and just did this after! thank you for a good sweat AND stretch!❤️

[@antheaprins9972]

First time doing the full body stretch. Felt AMAZING! Thank you for all your workouts! I enjoy them so much and feel great afterwards! ☺️

[@dominikabodzon448]

Thank you for everything you do for us! 💗💗💗

[@corn_yong]

I love you so much EMILY. Without you, I wouldn't have started working out during the lockdown and mco. Thnk you. :) love youuuu. I'm just a fan of yours. Love your workouts and also cool downs.

[@aliciabarragan6986]

OMG just what i was looking for, i have been absent of exercise and i want to start again slowly, plus, i has back pain and this going to help me i know :) can't wait till tomorrow!Greetings from México!

[@trombonesinger]

Em, this video has become my morning stretch and it has been soooo beneficial 💕 a game changer. Simply the best. Thank you

[@tamardrdm]

This was so relaxing and nice

[@maryhanna9276]

loved cooling down with this after your HIIT!! thank u

[@KyleighOfficial]

I had learned a lot of these back in high school from playing sports but I recently started running and I’m so glad I remembered these and was stretching correctly.

[@emmachowings2229]

Love these stretches perfect after hiit workouts. especially the booty hiit thank you Emily for keeping me motivated keep up the great videos x❤

[@deirdrehohn1704]

Did this after doing Advanced Abs! This was a nice cooldown for it! Love doing your workouts!

[@pseudonym7628]

I was waiting for this thank you so much!

[@SamElle]

im going to do your glutes and abs workout first and then do this!!!

[@kellypantaleoni5166]

Thanks for the quick to the point stretch👍🏼

[@hannahdougherty]

This soothed my soul to the core after doing your 35 minute full body blast...also just wanted an excuse to lie on the floor for a while😂

[@MyDochas]

Needed this today! Thank you ❤️

[@shannonsmith7618]

That was so relaxing 😌

[@jaberjaws00]

I needed this thanks Emily 🙌

[@himbeerkeks4318]

Love this stretch video, I did it so often, I now the moves without even turning the video on :D And because I did it so often the musik itself makes me relax XD Can you maybe tell us the name or share the link to the spoundtrack? Would be realy great

[@megilu1895]

Omggggg I feel so great now!

[@Dikedikeda]

This is a perfect cool-down after those dance HIITs! What's the music that plays in the background of this video?

[@Cceles1999]

Omg thanks I need this my legs loves you

[@yaninbosquez1741]

Can you do a "Teen Beach movie" hiit dance?

[@blackfedora164]

Thank you!

[@nathanbraun2849]

You just make fitness or stretching more fun. Thanks.

[@dggggarcia]

i just love you

[@vicmin824]

I adore your videos, they are so fun and engaging. however, i cannot stay connected with SOooo many adverts. i know you've gotta make your pennies but your awesome videos are being clogged by adverts for Vinted an ebay! This 9mintue and 7 second video had three adverts. Even TV only shows one every 10 minutes! (no shade to you obviously Emily. Please try and communicate with KZbin on this.

[@fariza05]

I like flexibility, yoga, and exercise routines