Deep Breathing & Retention + Meditation | TAKE A DEEP BREATH

[@kingdomoflions5391]

I like how a new holistic POV on healing is coming about! Let’s bring the love and happiness to the masses, I’m so down. I’ve already been teaching so many people this method 😝 Love the video btw

[@zangiefromanov2563]

But what about the poor pharmaceutical companies and their profits?

[@marioride2447]

Amazingly perfect

[@bobgardiner7604]

Awesome, as usual!

[@MagnussonKarlson]

Amazing! Thank you!’

[@aaronconradvleck786]

Awesome. 🤙🤙🤙

[@crossfitv1247]

Many thanx to @icecubeevents for sharing ❤️ ❄️

[@NikitaNiogon85]

very cool

[@TAKEADEEPBREATH]

First Comment! Thank you for watching

[@crossfitv1247]

@Ronaldsmit, ik ben benieuwd wat #dag3 gaat brengen

[@yolodrol7500]

Do an hour of Wim Hof breathing!!! I keep repeating that 15 min vid of yours 🤣

[@TAKEADEEPBREATH]

😍🤣 which video?

[@yolodrol7500]

@@TAKEADEEPBREATH This one: "Wim Hof Guided Breathing (3 rounds with onscreen timer)" kzbin.info/www/bejne/goaZgJxuZdNogJY

[@TAKEADEEPBREATH]

@Yolodrol We have many now that are much longer, check out our other videos... This one, in particular, might be of interest to you, its 50 mins long kzbin.info/www/bejne/e3qcfnWhjcesiM0

[@ellalanger8841]

💥🌹🌹🌾💐🌈

[@oodc1015]

excuse me, the inhale is through the nose?

[@kavgs3303]

Whatever you want, mouth or nose! By mouth it will help you take more air, more oxygen. More you practice by mouth, more it's easier after to practice by the nose. Good breath ! ;)

[@nnuae]

Mouth: easier, more oxygen Nose: harder, but better relaxation IMO start with mouth, gradually transition to nose breathing