Eat Fat To Burn Fat | Health and Fitness Tips | Guru Mann

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Health And Fitness

Health And Fitness

10 жыл бұрын

Good fat is a healthy nutrient but bad fat has bad cholesterol which is not good for your heart. Watch this video and know How "Eat Fat To Burn Fat". Check out this video and let us know your thoughts!!
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Пікірлер: 656
@ajaypanigrahi
@ajaypanigrahi 9 жыл бұрын
At last one Indian , fully qualified and showing the way to suit Indians... Thanks Guru
@sumeetkhatri720
@sumeetkhatri720 9 жыл бұрын
Finaly ek banda jo india ko up le ja raha h fitness platform par ..
@purnimathakur3384
@purnimathakur3384 7 жыл бұрын
Alana Thomas Hey I just want to know... Is there any harmful effects of this medicine.....
@sheikhwaleed259
@sheikhwaleed259 6 жыл бұрын
plz fat loss k liy diet plan btain plz plz plz
@sheikhwaleed259
@sheikhwaleed259 6 жыл бұрын
plz fat loss k liy diet plan btain plz plz plz
@sheikhwaleed259
@sheikhwaleed259 6 жыл бұрын
plz fat loss k liy diet plan btain plz plz plz
@noornabishaikh7451
@noornabishaikh7451 6 жыл бұрын
Also Pakista
@kashyapsuryavanshi6338
@kashyapsuryavanshi6338 6 жыл бұрын
Sir my age is 28 years..I have never followed any avtor or any hollyeood superhero..but you are the real superhero who is doing grt job nd making people aware about their health....salute to you sir..nd one more thing I love the way when u say over n out....
@munnalalnetam9372
@munnalalnetam9372 5 жыл бұрын
Aap ache knowledge dete h.....Mai 2 saal see home workout Kar raha tha kyonki sabse phale bone aur muscle strength banana jaruri h ....lekin mere body me changes dikhai nahi de rahe the.......jab se aapka dieye diet knowledge ko follow Kar raha hu ....tab see mere body me dhire dhire bodybuilder jaise change aane suru ho gye h....thanku very much....Mai gyme or supply ment ko refer nahi Kar sakta fhir bhi aapke instructions ke dwara merabody banana start ho gya h....thanks to you sir.....
@alexsalinsky3206
@alexsalinsky3206 7 жыл бұрын
found this video and loved it. thank you for including English captions!
@mabmab6541
@mabmab6541 7 жыл бұрын
thank you guru maan iam following your programme i loose 24 kg in 130 days
@MB-nr5xn
@MB-nr5xn 5 жыл бұрын
Olive oil Peanut/almond butter Cashews Almonds Fish oil Peanuts
@BishtTheBeast
@BishtTheBeast 7 жыл бұрын
Guru maan real "Guru" hai Fitness ke. Mai Guru maan sir ka fan hu... Thanks Guru Sir😊😊😊
@89kaushik
@89kaushik 5 жыл бұрын
Thank you my Guru! You are definitely my role model!
@mr.hbhatia130
@mr.hbhatia130 6 жыл бұрын
Good to know information as usual. Thank you Guru Mann. God bless you. Expect a lot of other videos.
@bharatisgreate
@bharatisgreate 5 жыл бұрын
Guru Sir, You look awesome in this video, most importantly always thankful to you for your videos, guidance and sharing best knowledge. Rab Rakhaa!!!
@irshadshaikh4370
@irshadshaikh4370 7 жыл бұрын
Now what training I am taking is for weight loss I'll try all this as you mentioned Thank You Guru Mann
@yakshkumar13
@yakshkumar13 8 жыл бұрын
you explains very well in Indian style. listening you feela like " koi apna is telling us about our good health " Thanks keep it up.
@WMSHOW
@WMSHOW 7 жыл бұрын
Thanks 🙏 sir.. For great Information
@swetapatel8468
@swetapatel8468 8 жыл бұрын
Hi Guru, my husband and I are new subscribers and we are super inspired by you. Thank you so much for taking time out of your life and helping people become healthier. Thank you for not getting discouraged by those who always seem to have negative things to say, because like me, there are thousands of people who really appreciate the knowledge you give us. Love that you cater info to men AND women, thank you! We also live in the south bay, hope to run into you somewhere :)
@haridaspatthe
@haridaspatthe 9 жыл бұрын
Thanks guru Mann You are very good And going good Keep it up I watch your videos Please keep uploading
@1965sandy
@1965sandy 9 жыл бұрын
god blesss you you explain really well and you have lot of knowledge.
@probirmohonto
@probirmohonto 7 жыл бұрын
its very helpful, thanks bro.....
@ayaanprecious
@ayaanprecious 7 жыл бұрын
Hai this is Kareem Khan… thank u bhai hats off 👍doing great job know you are my guru
@sussainsonic5369
@sussainsonic5369 7 жыл бұрын
guru Mann is the best guy in the world
@andyflintof143
@andyflintof143 8 жыл бұрын
thanks Guru.. you are doing great job...
@roystonaranha9333
@roystonaranha9333 9 жыл бұрын
Amazing....very helpful, keep up the good work.
@amangdssaini4524
@amangdssaini4524 8 жыл бұрын
thankyou guru Mann to make people awake about diet and nutrition.
@rev.sanjaydan7598
@rev.sanjaydan7598 6 ай бұрын
Awesome information. Thank you.
@ashishsharma696
@ashishsharma696 8 жыл бұрын
Thanks for the wonderful info..
@ameygaikwad2415
@ameygaikwad2415 8 жыл бұрын
Hi Gurumaan, I follow your your channel. You really explain very well. Please upload videos on Keto diet plans.
@laxmichandu2590
@laxmichandu2590 7 жыл бұрын
very helpful information brother thank you so much.
@romizuddinahammed1551
@romizuddinahammed1551 7 жыл бұрын
very cute lag raha he gurumann ko aaj❤❤❤
@Goofy-mate
@Goofy-mate 7 жыл бұрын
great job guru mann ji
@rockstarjattdaswag5460
@rockstarjattdaswag5460 6 жыл бұрын
Awesome platform and hatts off to Guru Mann
@chandrabhushan4753
@chandrabhushan4753 5 жыл бұрын
Thanks a lot brother. Extremely helpful.
@avinashb8289
@avinashb8289 4 жыл бұрын
I want to say thanks guru mann sir for your motivation changing my life ♥
@Mr._Bean.
@Mr._Bean. 7 жыл бұрын
What Is Nutrigenomics ? How this works for bodybuilding (either gain muscles or loose fats) or even Treating Diseases ??? I THINK THIS TOPIC DESERVES A SINGLE VIDEO EXPLANATION.. VERY THANKFUL GURUJI.. (respect_you)🙏
@socialsindhis
@socialsindhis 8 жыл бұрын
Dear Guru Mann - Great video, I will start to follow your Shredding Exercise Program on Monday, 23rd May 2016. Thumbs up!
@shafimohammedtm4221
@shafimohammedtm4221 4 жыл бұрын
What about your progress bro
@smritajha7610
@smritajha7610 8 жыл бұрын
guru sir u r exceptionally good. ...really appreciate the way u explain in detail 😊
@muhammadhammad1957
@muhammadhammad1957 8 жыл бұрын
i appreciated your quick response
@hanifbashir745
@hanifbashir745 2 жыл бұрын
Thanks millions... Good clip.. Be blessed
@crazycouple3204
@crazycouple3204 6 жыл бұрын
awesome video paji.....hands of to you....for what you giving to us .....
@rajs4448
@rajs4448 7 жыл бұрын
Really good... Have to follow
@manoharnegi914
@manoharnegi914 7 жыл бұрын
Nice Guruman.... Thanx
@mohammadkaleem8459
@mohammadkaleem8459 3 жыл бұрын
Nice explained sir love you...
@azizjamal6412
@azizjamal6412 6 жыл бұрын
Thanks for giving us useful information
@anandvd26
@anandvd26 7 жыл бұрын
I like the way you explain in detail Guru.
@losebellyfatfast1475
@losebellyfatfast1475 8 жыл бұрын
awesome video. Fantastic work. learnt a lot from this clip.
@tomjerry9053
@tomjerry9053 9 жыл бұрын
Thanx sir.. Very very helpful video..
@shyamjaileimapokpam3737
@shyamjaileimapokpam3737 3 жыл бұрын
This channel is very unique then other because they explained in very easy method to know the people, keep it up bro..
@williamd.salinas7496
@williamd.salinas7496 5 жыл бұрын
I can across a useful compilation of videos that may help on Pronto Therapy Folio
@rahulchhetri180
@rahulchhetri180 6 жыл бұрын
Hats off to you ..
@digvijaykr88
@digvijaykr88 10 жыл бұрын
Great video guru sir...
@NaazAnwar
@NaazAnwar 6 жыл бұрын
God bless you sir You are my favourite
@mkkk104
@mkkk104 8 жыл бұрын
totally honest man
@aryanilesh6489
@aryanilesh6489 7 жыл бұрын
india needs a health minister like u gurumann
@abhijeetgharat4054
@abhijeetgharat4054 7 жыл бұрын
Love to hear your tips
@nitinsharmama
@nitinsharmama 8 жыл бұрын
lots of love sir ...god bless u
@rupak2503
@rupak2503 8 жыл бұрын
thanks guru....Mann....for this information.....good.. thanks...
@shamshersingh2697
@shamshersingh2697 8 жыл бұрын
Great videos sir! Salute to you
@mohittyagi3481
@mohittyagi3481 5 жыл бұрын
Guru mann sir u r geneuine fitness advisor
@Samarthdabral
@Samarthdabral 8 жыл бұрын
Just love your videos.. Inspired to be fit !!
@asselworld3928
@asselworld3928 7 жыл бұрын
vrey good job maan bahi you are doing great thing for every one
@yahiyahameed
@yahiyahameed 8 жыл бұрын
very good information ..and nice presentation .
@pradeepsingh-cq6xx
@pradeepsingh-cq6xx 5 жыл бұрын
Nice information Thank you bhi mere
@SantParamHitkari
@SantParamHitkari 8 жыл бұрын
i like u bro...i am also Indian and i m coming at usa after some time period for master in study dude....thnks for making clips
@rajendrasinhdodiya3349
@rajendrasinhdodiya3349 7 жыл бұрын
proud of you sir...u r the best....!
@sabakhan6274
@sabakhan6274 7 жыл бұрын
veryyy good information
@niketankl
@niketankl 7 жыл бұрын
Guru is my man !
@shahnawazrazaishqiqadri
@shahnawazrazaishqiqadri 6 жыл бұрын
Love u bro... U r really awsm always provide needfull nd meaningful info
@santoshpadhy6585
@santoshpadhy6585 6 жыл бұрын
Bahat acha he aapki vedio , it's understanding very easily .Bro. u are the best .
@praveenkumar-ey6zr
@praveenkumar-ey6zr 5 жыл бұрын
thank you guru....good info
@PankajGupta-lg7xn
@PankajGupta-lg7xn 8 жыл бұрын
Very good info .. Thanks Guru Bhai :)
@MohidAhmed2016
@MohidAhmed2016 6 жыл бұрын
Thank you sooooo much GURU MAAN
@mayurahire8081
@mayurahire8081 8 жыл бұрын
you sir, are AWSOME!!
@fatimanisa7637
@fatimanisa7637 5 жыл бұрын
Wonderfull disscussion
@kirtivishwakarma7533
@kirtivishwakarma7533 4 жыл бұрын
U r saviour .... Love u for ur great work n accent 🥰😁
@shashimishra6496
@shashimishra6496 6 жыл бұрын
Hello friend very mach tanks very nice video hai god bless you
@toshivlogs1136
@toshivlogs1136 9 жыл бұрын
bhot saare confusion khatam ho gaye, all video very good with science.
@amanjadeja1697
@amanjadeja1697 7 жыл бұрын
very nice guru bhau.....
@aakashgrover3350
@aakashgrover3350 8 жыл бұрын
Thanks for this video
@Amit-oe2sg
@Amit-oe2sg 6 жыл бұрын
Good guided Thank sir,
@satwinderkaur
@satwinderkaur 5 жыл бұрын
Thanks for winderful info
@ahsanzaidi3706
@ahsanzaidi3706 7 жыл бұрын
God always bless you Gurru sir love you sir
@ThomasGB4
@ThomasGB4 10 жыл бұрын
*Great Video Guru Mann.. Subscribed*
@rishabhrajpoot1523
@rishabhrajpoot1523 7 жыл бұрын
great sir
@AliHassan-pk9ul
@AliHassan-pk9ul 7 жыл бұрын
very very goog and thanks
@akshayv9819
@akshayv9819 6 жыл бұрын
East or West Gurumann is the best!!!! Gurumann sir please try to make a muscle building diet plan for people who stay in hostels below 2500Rs . This is a challenge for you ( request ) Nobody has done this before and I think you build your KZbin team ( your fans ) more if you try this sir.!
@mitalimoitra3871
@mitalimoitra3871 6 жыл бұрын
Thanks a lot Guru
@yaminisingh4795
@yaminisingh4795 2 жыл бұрын
Me ak cancer pesent हु मुझे आप के वीडियो देखना अच्छा लगता है आप बहुत अच्छा समझाते हैं
@vipinsood246
@vipinsood246 5 жыл бұрын
Number 1 guru mann
@rahulnayak1176
@rahulnayak1176 5 жыл бұрын
God bless you sir
@shadabahmad5935
@shadabahmad5935 4 жыл бұрын
Thanks sir for good information 😘😍
@rajwantgillthisisgreetmovi4841
@rajwantgillthisisgreetmovi4841 7 жыл бұрын
Thanks veer ji
@pranavvats3619
@pranavvats3619 6 жыл бұрын
Luv u guru maan no one like u
@bantawa_007
@bantawa_007 7 жыл бұрын
good video, thanks guru.
@dr.omprakashdhaakad2195
@dr.omprakashdhaakad2195 7 жыл бұрын
thanx sir , I wish comparisons of musturd oil and olive oil,become olive is very costly and not easyly available in small towns
@beautifulworld1163
@beautifulworld1163 6 жыл бұрын
Another good one ..... Thanks Bhai ...... Keep moving.......m
@SuperArph
@SuperArph 9 жыл бұрын
gr8 , helpful video !
@hifi4608
@hifi4608 6 жыл бұрын
khush rhein...
@mohammadhammad9454
@mohammadhammad9454 6 жыл бұрын
guru bhai u r the best
@docusman2461
@docusman2461 5 жыл бұрын
Love from Pak❤️
@anjalisharma6140
@anjalisharma6140 7 жыл бұрын
awesome video
@0aaaaabbbbb
@0aaaaabbbbb 8 жыл бұрын
good explaintion sir...
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