Deliciously Simple Keto Baklava!

  Рет қаралды 2,629

Cook with Mel

Cook with Mel

Күн бұрын

It's true that when you make something yourself, you can make it your own by adding your favorite flavors. This deliciously simple keto baklava recipe is easy to make...in fact so is the Filo Pastry. Speaking of...it's the softest keto pastry, so very easy to roll out. I will add some suggested additional flavors so you can customize the recipe if you wish.
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Serves 9
Nutritional Information per Serve:
Cal: 3152 | Net Carbs: 27.2g | Fiber: 59.7g | Total Carbs: 86.9g | Fat: 280.5g | Protein: 112.5g
Ingredients:
1 x Keto Filo Pastry: • Keto Filo Pastry | Ket...
200g/ 2 cups Walnuts
3g/ 1 tsp Ground Cinnamon
60g/ 4 tbsp Butter, melted (use Coconut Oil to make it Dairy-Free)
50g/ 1/4 cup Sweetener
125g/ 1/2 cup Water
Oven Temperature: 320F/160C
Optional/Additional Flavors you might wish to try:
Orange or Lemon Zest: Sprinkle on top of each Nut layer
AllSpice: okay to substitute Ground Cinnamon
METHOD: For the best results please follow the tutorial provided in the video.
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Deliciously Simple Keto Baklava!
#ketorecipes #ketobaklava

Пікірлер: 48
@aliciacuoco8273
@aliciacuoco8273 7 ай бұрын
Ohhh boy. I made the croissants.HUGE hit. Hubby is going to flip or turn in to a happy puddle of goo when I make THIS. :-) We miss havin Baklava .This is awesome
@CookwithMel1
@CookwithMel1 7 ай бұрын
Oh wow. I'm so happy the croissants turned out great! I hope hubby loves the Baklava too. Thanks Alicia ❤️❤️❤️
@pamelaschafer9577
@pamelaschafer9577 7 ай бұрын
First of all, thank you so much for your hard work! I can't wait to try this recipe. I also wanted to comment on how you have styled the counter behind you. It's beautiful and quite pleasing to look at. Well done on everything ❤.
@CookwithMel1
@CookwithMel1 7 ай бұрын
Oh thank you Pamela, what a beautiful comment. Made our day. It's wonderful that you're enjoying the channel 😘
@judithlund4346
@judithlund4346 7 ай бұрын
Haven’t had baklava for eevveerr 😜……. Yummo 😋 looks so good 😊 ❤
@CookwithMel1
@CookwithMel1 7 ай бұрын
Yay me too Judith! I hope you enjoy it ❤️ Thanks so much!
@michaelrosenau4717
@michaelrosenau4717 7 ай бұрын
On yum, better make a batch of filo pastry ASAP
@CookwithMel1
@CookwithMel1 7 ай бұрын
Lolol Mike I'm learning that I need to keep a supply handy 🤣
@timaborlak5457
@timaborlak5457 7 ай бұрын
Omigosh!!! I cannot wait for morning so I can go buy the necessary supplies to make clean keto baklava a la Mel! Thanks for the yummy inspo!
@CookwithMel1
@CookwithMel1 7 ай бұрын
Thanks so much Tima ❤️ I hope you enjoy it....would love you feedback too....bless 😘
@kellybowe354
@kellybowe354 7 ай бұрын
Whenever I wake up to a notification from you, it immediately lifts my spirits. ❤🎉 Actual moving days have arrived, so this will have to be a reward, after we make it through! Send energy and positivity to us as we are struggling in our elder parent support mission.😮‍💨💕
@arbonneladyTN
@arbonneladyTN 7 ай бұрын
I fully agree!!!❤️
@CookwithMel1
@CookwithMel1 7 ай бұрын
Thanks so much @arbonneladyTN ❤️
@CookwithMel1
@CookwithMel1 7 ай бұрын
Well your ears must've been burning Kelly. Chris called Kerry, Kelly the whole way through the live...then he pipes up and asks...oh where is Kelly today 😂😂😂😂 We appreciative you and feel blessed to be connected with you ❤️
@kellybowe354
@kellybowe354 7 ай бұрын
@@CookwithMel1 Well kiss him for remembering me! I’m just relaxing with my three guys after a productive day. You are such a blessing to me, dear friends!🥰
@janp7660
@janp7660 7 ай бұрын
You've done it again! This looks really good. Thank you for sharing!
@CookwithMel1
@CookwithMel1 7 ай бұрын
Thanks so much Jan ❤️❤️❤️❤️❤️
@judyduran2306
@judyduran2306 7 ай бұрын
Wow! ❤❤❤
@CookwithMel1
@CookwithMel1 7 ай бұрын
Thank you Aunty 😊 🙏 💓 ☺️
@stephanieilluzzi7355
@stephanieilluzzi7355 7 ай бұрын
WOW!! Can’t wait to make this! Thank you, Mel! 🤗😍
@CookwithMel1
@CookwithMel1 7 ай бұрын
Yay I hope you enjoy it Stephanie...you're welcome ❤️
@arbonneladyTN
@arbonneladyTN 7 ай бұрын
@@CookwithMel1YUM!!!
@SassenachAustralis
@SassenachAustralis 7 ай бұрын
Thank you Mel, this looks amazing!
@CookwithMel1
@CookwithMel1 7 ай бұрын
You're welcome Lisa....thanks so much 💖
@Joe_C.
@Joe_C. 7 ай бұрын
Keto baklava 😲!
@CookwithMel1
@CookwithMel1 7 ай бұрын
I know right....I couldn't make it before...without a keto friendly filo pastry 😊
@Joe_C.
@Joe_C. 7 ай бұрын
@@CookwithMel1, looks fantastic. Can't wait to try it! 🤗🤤
@KerryWhitbread
@KerryWhitbread 7 ай бұрын
I swear I can hear Mr Mel salivating 😆
@CookwithMel1
@CookwithMel1 7 ай бұрын
Lolol he had a good chuckle Kerry 😃
@cheffatgrams
@cheffatgrams 7 ай бұрын
Another amazing recipe Mel🎉 This will definitely be a Holiday must have😊
@CookwithMel1
@CookwithMel1 7 ай бұрын
Thanks so much Bro ❤️
@cheffatgrams
@cheffatgrams 7 ай бұрын
@@CookwithMel1 Thank you Sis, for all you bring to the community 🤍 Keep those great recipes coming 😉
@CookwithMel1
@CookwithMel1 7 ай бұрын
Thank you for all you do as well...yes I will try 😁😁😁
@cheffatgrams
@cheffatgrams 7 ай бұрын
@@CookwithMel1 😁
@miro6571
@miro6571 7 ай бұрын
Thank you for sharing 🎉. Ill try this when i get well.
@CookwithMel1
@CookwithMel1 7 ай бұрын
Thanks Miro...I hope you get well soon ❤️❤️❤️
@johnbates582
@johnbates582 7 ай бұрын
I thought I heard you say that you're not allowed to use allulose in Australia. Is that only because it's not yet available, or is it illegal? Either option is incredible.
@CookwithMel1
@CookwithMel1 7 ай бұрын
I know right. Earlier on we could get it off Amazon U.S then they stop it coming in altogether. Illegal apparently because they haven't done enough testing to approve safe for consumption
@johnbates582
@johnbates582 7 ай бұрын
I sort of figured that. Allulose is a natural sugar. If ever "they" get around to testing all the poisonous junk that "they" deem safe to eat, maybe we'll see fewer food-related illnesses; but I'm not holding my breath. Anyway, thanks for responding to my question. Oh, by the way, I can't wait to try this recipe!
@francisvlatko2834
@francisvlatko2834 7 ай бұрын
​@@CookwithMel1I got it here through iherb Mel. It was a while ago but they still have it on the au site.
@repoocau
@repoocau 7 ай бұрын
I am in Australia too and buy my allulose through eBay. It is a wee bit expensive but so worth it, especially for making keto ice cream.
@CookwithMel1
@CookwithMel1 7 ай бұрын
Oh wow...I tried a couple times but like a year ago and I couldn't get it. Thanks so much I will try those places. ❤️
@climbybimby
@climbybimby 7 ай бұрын
No link to the fill pastry recipe in this video. It didn't pop up when you said "click this link". Help! 😊
@CookwithMel1
@CookwithMel1 7 ай бұрын
Hello here you go: kzbin.info/www/bejne/onjKh5Z-Z5lqjsUsi=sa8sB0dvcdlbu1sJ
@TomMasonHomes
@TomMasonHomes 7 ай бұрын
How can this be keto when one serving is over 20 g of carbs?
@CookwithMel1
@CookwithMel1 7 ай бұрын
Hello Tom. The ingredients are all keto approved. I should check the macros again because maybe I stuffed it up...or you can work out your own if you like 😊
An Italian family taught me this quick aperitif from puff pastry, that always saves me out!
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