Deltoid Ligament Sprain: Causes, Rehabilitation Exercises, Symptoms, Diagnosis and Treatment

  Рет қаралды 933

Flawless Physio | James McCormack

Flawless Physio | James McCormack

Күн бұрын

Deltoid Ligaments Sprains or Medial Ankle Ligament Sprains are less common than lateral ankle sprains, but they take longer to recover from.
Learn the causes of this injury in day-to-day life or in sports, how to identify it and what scans are best for an accurate diagnosis.
0:00 Intro
0:30 Anatomy
01:05 Prevalence
01:35 Causes
02:32 Symptoms
03:35 Diagnosis
04:33 Home Treatment
05:41 Physical Therapy
05:55 Early Exercises
07:32 Best Shoes
08:03 Steroid Injections
08:45 End Stage Exercises
09:32 Surgery
We discuss exercise rehabilitation, steroid injections and surgery.
This video is for educational purposes only and under no circumstances should it be used for medical treatment, assessment or rehabilitation.

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