Desi Akhada Workout Ft. पहलवान Sunny Joon

[@cool0000999]

These excersices are ancient some 1000 or more years old but some people like This Brother keeps it Alive. Love and Support from Dubai 🇦🇪

[@bekabeka71]

Yes I think more than 1000 years it goes back to ancient Africa and Asia style wrestling 🤼‍♂️

[@nischalrana2447]

@@bekabeka71 Indian style... its Indian made from Hinduism

[@bekabeka71]

Nischal Rana can I do Hindu push ups with back pain

[@HarshYog]

It's almost 5000 or more year old

[@subhajitsadhu4811]

@@bekabeka71 You can if you don't have any serious back injury... Start slowly

[@grahamwinn8989]

His push up is amazing. Love from Afghanistan to my Indian brothers.

[@rudy_malinomksmanurung1163]

Hi Graham, How are you at Afghanistan?

[@grahamwinn8989]

@@rudy_malinomksmanurung1163 it’s not good bro. People were living that one day there will be peace for ever but not.

[@rudy_malinomksmanurung1163]

@@grahamwinn8989 world pray for people at Afganistan and for your country and especially for you and your family. Hope peace will come to your country.

[@grahamwinn8989]

@@rudy_malinomksmanurung1163 thank you so much for the warm thoughts. You are the best.

[@smolbrain2061]

@@grahamwinn8989 Bro you still alive?

[@simonbridges3835]

Now this is what I call real, all round, phenomenal conditioning. No preeninig in front of mirrors or selfies of biceps. Just endless sets of bodyweight exercises combined with tasks proper, physical labour demands which in turn leads to real strength, stamina and fitness. Respect Sunny 👏

[@anikethiwarkhedepatil1045]

Hii

[@thepoet456]

Thanks for sharing Reminds me of time when I was growing up in pakistan in 80s and 90s ..kushti has died in pakistan every since Love for my Indian brothers and sisters 🌹❤️🙏🏼

[@smolbrain2061]

Its dying in India too :(

[@kumar-bi1to]

Extraordinary dedication and interest . I remembered my days when I used to do these indian excercise in Hanuman vyayamshala. Health is wealth. Jai Sree Ram.

[@indiancommando_abbas]

wow bhaii...proud to see you ...this is how a strong man should look agile fast powerful bulky high on stamina you are my motivation....JAI HIND JAI HIND KI SENA.

[@maddog3768]

Mere bhai, tera comment mujhe khus kar diya.

[@ranjitsingh6228]

Kaash sala mai bhi aisi mihnat kr pata

[@ranjitsingh6228]

Kaash sala mai bhi aisi mihnat kr pata

[@santosh-dj3rp]

kzbin.info/www/bejne/r3naemStlq6DsKs

[@Tanmay_keshari]

@@ranjitsingh6228 kon rokha hai bhai shuru kar do

[@syedalinayamathullahferoz881]

Masha Allah bahot behtareen video hai....👌👍 Humare Desh k naojawano ko Gym nahi apni Desi excercise karna chahiye.... Desi excercise se Natural health development hoti hai....jai hind 🇮🇳🙏💖🌹

[@thakur81181]

Gym bhi buta nhi hai, bas nashe se door rahein

[@anilgupta8940]

जय बजरंग बली जय पहलवान जी आपको मेरा नमन ।।क्या मेहनत है जी वाह भगवान आपको आपको ऐसी शक्ति दे कि हमारे भारत देश के हर युवा आपसे प्रेरणा पाकर उन्हें भी इस तरह मजबूत फौलादी शरीर मिल सके ।।जय हिंद।।

[@sanketburande6186]

Muze bajarang dal ka pata de do muze participate karna hai

[@sonivarghese7701]

This is the power of our village... Congratulations....

[@similargoals5084]

And the power of your moustache

[@thereal7161]

@@similargoals5084 yeah right.

[@roopeshv4087]

My grandpa was a pailwan even at age of 70 his body remained tough. Able to lift many weights amazing art of india..

[@vyomaexplorer3630]

My mom's dad is 70 yrs old and he still can perform 30-50 pushups on just 4 fingers

[@tarzanautowala6506]

@@vyomaexplorer3630 🙄

[@historyianbrazilian4987]

@@tarzanautowala6506 Fingertip pushups are really possible, even on old age. I can do 5 of them normal and 20 on knees, very hard but possible, some people like Bruce Lee could do on two fingers only.

[@rudrakshsingh9494]

This Guy is Lit Bro... & It's the specialty of this Desi Pehelwan... He is On the Perfect Natural Way Of Building The Physique... No Supplements, No Steroids... 100/100 In Strength... Damn Good...👏👏👏👏👏👏👏

[@santosh-dj3rp]

kzbin.info/www/bejne/r3naemStlq6DsKs

[@sauljob2396]

I like the fact that he is doing everything natural

[@अंशुलयादव-ण4ङ]

Its traditional India gym 🙂🤘

[@santosh-dj3rp]

kzbin.info/www/bejne/r3naemStlq6DsKs

[@nickkolte5117]

This is called natural masterpiece 💪

[@caruchasperez6077]

Great Motivation...Respect from Mexico!!!

[@lawrancelawrance26]

@@arpitmishra3145.. 619

[@lawrancelawrance26]

Smoke weed

[@romepez7893]

@@lawrancelawrance26 please ese math bolo yaar , hamare desh kehi respect badnaam hogaa

[@boilarboilar1386]

Oibayu yaroidaba wani c shk thouc😂😂😂

[@marcosfonseca5684]

Exercícios mal executados, sem contar com essas flexões já era uma coluna. Tá pôr fora.

[@jogendrasinghyadav2795]

Sheer splendour!! He is nothing less than a real life Hulk ! Am sure he will have 10 times more power than the Zym guys. My best wishes!! Keep Indian Wrestling alive .. ! Noone can match Indian wrestlers!! Am proud indeed !!

[@sidhu26017]

No he cannot beat gym guys it's my challenge

[@niveshlamba7919]

Mr Singh le Dekh bawlibooch kzbin.info/www/bejne/n3bak42snNVsg5o

[@sidhu26017]

@@niveshlamba7919 aur Yeh banda jo hai video me iska deadlift max 200 ka hai aur mera 200 warmup hai lodu 😂😂😂

[@abhisheksangwan2891]

@@sidhu26017 bhed k dekh le kese phelwan🤼‍♂🤼‍♂🤼‍♂ gel bera paat ja ga

[@sidhu26017]

@@abhisheksangwan2891 le aa beta pehlwan ko . Me bhi powerlifter hun le aa

[@gurpreetsinghgopi2155]

ਸ਼ਾਬਾਸ਼ ਜਵਾਨਾਂ ਵਾਹਿਗੁਰੂ ਤੁਹਾਨੂੰ ਚੜ੍ਹਦੀ ਕਲਾ ਵਿਚ ਰੱਖਣ ਮਿਹਨਤ ਨਾਲ ਦੇਸ਼ ਦਾ ਨਾਮ ਉਚਾ ਕਰਨਾ ਜੀ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ

[@Priyanav7]

Motivational. I am a girl and i will aso workout to keep myself fit like you.

[@santosh-dj3rp]

kzbin.info/www/bejne/r3naemStlq6DsKs

[@yashrao8167]

Right g

[@ionlucian421]

I still think wrestlers have the best combination between power, explosiveness and flexibility...

[@nikhilpal2973]

No bro mma fighters are best

[@KakashiHatake-mz6ug]

@@nikhilpal2973 MMA fighters tend to be comparatively smaller and are better in hand to hand close combat but in terms of raw speed and strength not even close...They have better skills that's it

[@vip-cw1st]

Mma is no genre... wrestling, karate, boxing ,etc are... 50 % of mma fighter have wrestling background... If u r champion in any art u can also become mma fighter

[@rabi8053]

@@nikhilpal2973 Wrestling is included in MMA🤦🏻‍♂️

[@aakashjunooni]

He is a like a machine ! His strength and cardio is off the charts but I hope he is putting the same amount of effort in his wrestling practice as well as wrestling is a sport if technique equally. Get Olympic gold for India one day Sunny !! All the best !!

[@MUSICALSANJEEV]

*634 dislikers not even dare to step inside into Akhada facing a pehalwan is almost impossible for them don't dislike the hatdwork of someone who is spreading positivity to this beautiful world. 🙏🌹JAI SHRI RAM 🌹🙏 JAI HANUMAN 🌹🙏 JAI HIND 🙏🌹 JAI BHARAT*

[@25inspector]

The old school way is the best way to train!

[@maheshchavan8732]

No doubt this guy's has best physic than bollywood celebrities....

[@ayushmaurya1912]

Celebrities are actors not wrestlers 😂

[@badolhima]

Great as he has natrual body and physic .. good luck

[@shyamrathod1764]

Best of luck

[@kartiktomar7882]

Also he is Vegetarian...so no meat or egg as protien source

[@laxmanpatil5699]

Bhai wo bhi protien leta hai

[@theformertimes3103]

@@laxmanpatil5699 Nahi Bhai doodh, ghee aur gram chalte Hain bus

[@laxmanpatil5699]

@@theformertimes3103 nahi lete to bahut badiya par maine aise bodystructure wala natural pahelwan pehali baar dekh raha hu, isliye abhi bhi yakin nahi ho raha hai. Aur yadi nahi lete hai to hats off....

[@Praveenkumar-yr8wb]

Hats off to the coach who has designed this workout schedule

[@SERBIA1389SERBIA]

I find this indian workouts extremley motivating

[@vipinsharma4276]

बेहद दमदार शानदार प्रदर्शन देश का हर जवान ऐसा बन के उभरे यही ईश्वर से कामना है। जय जवान, जय किसान, जय विज्ञान और जय पहलवान।

[@IrfanCreates]

Thanks for showing us the Natural way of workout....Great physic and stamina , best of luck for your future Bhai...you are an inspiration Jai Hind.

[@1112anthony]

Desi Goldberg 👌 Just look at his Physique 👍

[@arijitbagchi1192]

Bhai isey goldberg jaisi backflip marne bol please bol na😁😁

[@shashankkumar311]

@@arijitbagchi1192 gold berg iske samne kuchh nhi

[@arijitbagchi1192]

@@shashankkumar311 o bhai thik hai wo budhha sehi larwa ke dekh 😁😁 kon jitta hai.

[@santosh-dj3rp]

kzbin.info/www/bejne/r3naemStlq6DsKs

[@MalikMalik-hk5ek]

Hello, with respect to the pahalwan from ( Great Pakistan) , you are well built as a perfect young man shall be ,we also have ito here as well in Pakistan but only few exists nowdays ,I took my kids 2 months back and showed them the place ,but the senior coaches said they are too young now, let them play a while and after few years they can start ,they are 13,and 10 , but I always want start practicing this skills its better then going to the gym, just waiting for my boys to grow up that I can start with them😊

[@shubhashdhurve5807]

Inglish to nhi aati par janha pakistan likha ho ..us pakistan ki maa ka bos.....da

[@Satvikkkkkkkkkoppppppppp]

This is called Real Fitness. Each muscle in best proportion 🔥🔥

[@Teju00321]

Love you...Bro...Ur the Real...Hero....Pure Desi...🚩🚩🚩

[@gujjarboyrawat5707]

Thanks

[@whoissony]

कुछ ऐसे ही है हमारी सभ्यता और पहचान, आजकल के युवा तो बस Powder कहा कर फूली हुवी Body बनाना चाहते हैं , जिसमे कोई जान न हो । असली मेहनत तो अखाड़ों में होती है पर अफसोस अब यह कुछ लोगों तक सिमट कर राह गयी है । इस पहलवान ने मुझे भी पुराने दिन याद दिला दिए ।

[@АкмалСалимов-е7ш]

Новый актёр, вернее будущий актёр Болливуда. 👍

[@7r5y9s1]

2:18 working biceps, latisimus dorsi ,abs. 2:43 hindi push-ups: triceps, low back, quadriceps,glutes. 4:40: biceps, back,trapèzes.

[@praanSihag]

महारे जाट परिवार भाईचारे का लाड़ला शेर जाट Sunny JOON 💪

[@sp2185]

Sunny bhai jaat h badhiya h pr bhai ,kushti ku cast se mt jod ,bhai prathna h kam se kam yaha to jat pat na lao, humari kushti ko bhartiya he rahne de , Humare desi Bhartiya Pehlvan 💪💪

[@praanSihag]

@@sp2185 konyaa jodaa laadle . Sabhi ka hak hai. Moz lo😊🤝

[@kuldeepsingh-qj7hw]

Give up castism

[@jimmyrjoon4987]

Apna Bhai Joon 💪💪💪💪

[@jaiminirajhans144]

Jaat re jaat ,uski toh badi baat ,uska nahi pakadta hai koi haat.

[@mohdhaseeb2686]

Mashaa Allah bro, bahut zabardast workout karre aap, sab naujawano ko aisa workout karna chahiye

[@shaidkhan4565]

Aa jao re steroed walo ek minnut bhi na tik paoge is pelwan k samne....iron body

[@luckysinghrajput8404]

Yes

[@powerrider6231]

If everyone in the world starts doing exercise like him there will be no one below 6ft and under 100kg. Genes play a major role in every human.

[@haramohapatra8077]

sunny you are the best.i learn a lot of workouts from your videos.thanks and keep it coming.

[@PrashantKumar1999]

Government should promote Akhara Culture & 2-3 years of Akhara Training should be compulsory for all .

[@janardhanrao7976]

Please please take my word... Send this man to STRENGTH WARS.. PLEASEEEE

[@littlecarminelupertazzi9135]

This guy has become my inspiration

[@poeweezy808]

Real life hulk. 😂💪

[@adityachokhat9893]

🔥

[@survivorcovid1937]

Areee! Sir ji, apke home workout dekhne ke baat hum bhi shur Karne keliye tayaar hai.Bahut bahut khatarnak workout. Sorry for my poor Hindi typing.😂👏🙏

[@ManiSingh-cf3ti]

Jym fail Desi exercise aagee Bhai Meri umaar tenu lag jawe from Punjab .....

[@gurjotsingh1668]

22 gym taan janda pakka ehh taan vedio shoot layi aaa

[@s.k.m5898]

@@gurjotsingh1668janda hona par akhade alle bhaut mehnati honde aa basic exercise kade ni miss krde

[@MagnusRequiem]

This is the power of a jat 💪

[@gauravdaredavil9922]

U

[@dr.shubhamaggarwal5729]

@@gurjotsingh1668 ki gal jarya nhi janda?

[@yaduvanshipahlwanallindia]

Veri good work Me Rameshwar pahalwan Up

[@deepuvenugopal8044]

This is how champions are made... 😍😍😍👏👏👏👏

[@Moni_prod]

The spata or dand baithak is the real exercise here ,thank you pehalvaan ji true motivation ..

[@dede19833]

this is the proof that you can obtain a great body with simple environment and materials

[@sanathkumarca]

depends on genetics

[@ghost-k8r]

This is the power of a desi workout.......

[@pstanwar3041]

Bajrang Bali ki jay , you are a inspiration for youth

[@ProudIndian1111-e3v]

Badhiya hai bhaiji , yo hai hamare dedh ki asli traditional power generating exercises Our desi wrestlers desi workout Jai hind 🇮🇳🇮🇳🙏

[@karnkalia]

He reminds me of Guddu Pandit from Mirzapur. Great Video:)

[@mailksajjadrehan1286]

kzbin.info/www/bejne/bGbEnmSomdtmbK8

[@DevendraSoni1989]

Wonderfull Bhaiya.... Jai shri Ram....Mujhe bhi start karni h Exercise

[@ТарланАлиханов-щ7й]

Молодец,лучше физический работ нет.И плюс делать упражнение базовые.👍👍👍💪

[@rahulbiradar3633]

Bhai mai toh apka fan ho gaya amazing workout and amazing physic

[@cosmictruth3600]

This guya body is perfect...damn...what a chiseled sculpted body ... just like how they show in paintings and sculptures..

[@riturajlochab2195]

Chore re moz kr di zma. ❤. Love from UK 🇬🇧. Proud of u Sunny 👍🇮🇳

[@kaintrajputchd]

Body is not about how you look it's about how body use to ... respect from heart ❤️

[@ASR_VLOG]

Bade bhai ki mehnat or Jazbe ko salaam... Jai Shree Krishna!.. Jai Haryana ..

[@singhphoola418]

Jeeta reh bhai. Love u from punjab.

[@Amrendra-Chauhan-Gurjar9468]

Superb 1000 / 1000.great body. Great stamina. देशी ताकत ।inspirational video.please continue.....

[@aakbarkhan4790]

Stupendous That's called hard work Really amazing and plaudable , Remarkable, outstanding practice

[@santosh-dj3rp]

kzbin.info/www/bejne/r3naemStlq6DsKs

[@phalwanupendrayadav9539]

Hum pahlwano ki San mitti.. very nice 👌👌👌🙏🙏

[@sannalabelle7124]

I Will Propose This Guy😍...

[@asardarbargar6469]

Sure pretty 😍

[@KGF011-g2g]

❤

[@abloslimshady]

Francis Ngannou show us that natural exercising give you the base of strengh! He was working at sand mine, where he build his strong body before getting in UFC!

[@cambridgeschool8761]

Great l m proud of you sunny beta.You r inspiration for youth👍👍👍👍👍👍

[@shashanksingh745]

Bro very nice physic, carry on. God bless you success ahead.

[@isindian1373]

Real me pehlewani kisi tapasya se kum nahi. Isme pehelwan apna character aur mehnat bhaut karte hai. Iske liye joonon hi chayiye.main apne dil se pehlwano ko naman karta hu. Love and wish my heart. Thanks.

[@koushikroy5901]

This is original bodybuilding. Live healthy 100 year. I just love your way of exercise.

[@sunilkumarsharma5896]

Very good. Wish you all the best and best of luck. Jio Bharat man ke ladle India ki shaan.

[@exploringreality5071]

Super! Like to practice kushti,I m from tamilnadu,here I can't find class for khusti

[@gauravkumarsingh390]

U would've to reach Hariyana

[@stephensteve6455]

Mehnat hai bandy ke! God bless u.

[@savemexico1]

Saludos desde México. ¡Ciudad de México! Eres un maestro.

[@mailksajjadrehan1286]

kzbin.info/www/bejne/bGbEnmSomdtmbK8

[@Bostonite1985]

Look at him from 00:01...Do you have to do push ups facing all four directions? Why can't you do push ups facing one direction only?

[@jonathanajxolopanteul2857]

Excelente motivación amigo 👍🏋️‍♂️💪🦵desde Guatemala

[@kapilpal9761]

Gajab mehant phalwan ji bahot badiya dand lagai. Akhada kata aapne

[@navneethetaanful]

This guy is a beast !

[@rtanwar6976]

Bhut badiya..Gym Artificial hai Dabbey valo ka..lekin Aakhada Veer Jawano aur real Pehalwano ka hai..

[@PawanYadav-sx5vp]

Sunny bhai ka Liya 👍Loha h bhai good keep it up

[@premjipanikar270]

Excellent excellent excellent, what is the name of this strong man and where he is staying and what is daily food

[@devricoo4149]

Love from indonesia

[@vipanpuri5073]

You are in good shape boy why not you come make model for men's fashion industry find the information on gogal I am sure you will success good luck

[@prabhatsingh5927]

SUNNY KEEP IT UP VERY GOOD, EXCELLENT KEEP INSPIRING THANKS

[@Cyrano1971]

I bet not a single modern day gym builder can last just 1 line of soil digging with that spade!

[@ganesha4962]

1:05 makes forearm very strong

[@sudershansharma9226]

Bhai saheb Bhagwan aapki mehnat kaamyab karenge, bahut achchi tarah mehnat kar rahe ho bhai ji, dhanyawad ji

[@shamsulislamkhan4198]

dear friend you look very strong you should compete in MMA because I can see your hard work.

[@niveshlamba7919]

Waah Bhai mazzaa aagya ...keep it up laage raho nuyeee💐💪💪

[@uptospecops4829]

Regarding these hindu push-ups I wanted to know if they can be done by someone with a weak back, and if when going down if the hips should either be pushed towards the ground or forward.

[@adarshsingh6106]

Bhai g namaskaar. Sabhee Bhartiyo ki taraf se Dubai se ram ram . Bhai sir ooncha kar diya.

[@sundheep9]

Amazing fitness amazing culture 🙏

[@mailksajjadrehan1286]

kzbin.info/www/bejne/bGbEnmSomdtmbK8

[@DeepakKumar-fx5fs]

Best 👍workout🏋🚴💪 bro,, aap ek din india 🇮🇳 ka naam roshan karoge,, salute bro

[@Rohit-zi4ej]

JATO ke khoon mai Pehalwani hoti hai bhai. Kushti aur Kabbadi mai Desh ke liye sabse zyada Medal JAT jeet kar laate hai 💪🏼

[@7r5y9s1]

I would add to his workouts the Indian clubs especially for shoulders and forearms.

[@Luckyjistrong]

Akhada workout at its best

[@trustworthy-guy6408]

Jabardast, mere bhai🙏👍🙏

[@hamidnisar3046]

Kon hay ye Hulk? Respect from🇵🇰

[@rahulchauhan5609]

Haryana key jaat

[@Jatverse]

सनी जून #जाटब्लड

[@Akshay..888-k7b]

@@rahulchauhan5609 chutiya har dam jati ghusade ho

[@AnujKumar-tc3si]

@@marvelsengineer2137 Jat ho ya Gujjar ho hai sabb kisan jaati inki BOI hi sabb khata haih

[@dheerajsaharan4210]

Jaat blood

[@Deepakth-xs1xz]

Ye to tej singh akhada h is akhada Me me khusti ladta hu ye jagat chowk budh vihar me h