Desi Akhada Workout Ft. पहलवान Sunny Joon

Traditional Kushti Akhada Workout By Wrestler Sunny Joon
( Haryana Kesari )
#Whatsapp_8287320544
#Telegram - t.me/kushtikd

[@cool0000999]

These excersices are ancient some 1000 or more years old but some people like This Brother keeps it Alive. Love and Support from Dubai 🇦🇪

[@bekabeka71]

Yes I think more than 1000 years it goes back to ancient Africa and Asia style wrestling 🤼‍♂️

[@nischalrana2447]

@@bekabeka71 Indian style... its Indian made from Hinduism

[@bekabeka71]

Nischal Rana can I do Hindu push ups with back pain

[@HarshYog]

It's almost 5000 or more year old

[@subhajitsadhu4811]

@@bekabeka71 You can if you don't have any serious back injury... Start slowly

[@grahamwinn8989]

His push up is amazing. Love from Afghanistan to my Indian brothers.

[@rudy_malinomksmanurung1163]

Hi Graham, How are you at Afghanistan?

[@grahamwinn8989]

@@rudy_malinomksmanurung1163 it’s not good bro. People were living that one day there will be peace for ever but not.

[@rudy_malinomksmanurung1163]

@@grahamwinn8989 world pray for people at Afganistan and for your country and especially for you and your family. Hope peace will come to your country.

[@grahamwinn8989]

@@rudy_malinomksmanurung1163 thank you so much for the warm thoughts. You are the best.

[@smolbrain2061]

@@grahamwinn8989 Bro you still alive?

[@simonbridges3835]

Now this is what I call real, all round, phenomenal conditioning. No preeninig in front of mirrors or selfies of biceps. Just endless sets of bodyweight exercises combined with tasks proper, physical labour demands which in turn leads to real strength, stamina and fitness. Respect Sunny 👏

[@anikethiwarkhedepatil1045]

Hii

[@thepoet456]

Thanks for sharing Reminds me of time when I was growing up in pakistan in 80s and 90s ..kushti has died in pakistan every since Love for my Indian brothers and sisters 🌹❤️🙏🏼

[@smolbrain2061]

Its dying in India too :(

[@kumar-bi1to]

Extraordinary dedication and interest . I remembered my days when I used to do these indian excercise in Hanuman vyayamshala. Health is wealth. Jai Sree Ram.

[@roopeshv4087]

My grandpa was a pailwan even at age of 70 his body remained tough. Able to lift many weights amazing art of india..

[@vyomaexplorer3630]

My mom's dad is 70 yrs old and he still can perform 30-50 pushups on just 4 fingers

[@tarzanautowala6506]

@@vyomaexplorer3630 🙄

[@historyianbrazilian4987]

@@tarzanautowala6506 Fingertip pushups are really possible, even on old age. I can do 5 of them normal and 20 on knees, very hard but possible, some people like Bruce Lee could do on two fingers only.

[@nickkolte5117]

This is called natural masterpiece 💪

[@syedalinayamathullahferoz881]

Masha Allah bahot behtareen video hai....👌👍 Humare Desh k naojawano ko Gym nahi apni Desi excercise karna chahiye.... Desi excercise se Natural health development hoti hai....jai hind 🇮🇳🙏💖🌹

[@thakur81181]

Gym bhi buta nhi hai, bas nashe se door rahein

[@anilgupta8940]

जय बजरंग बली जय पहलवान जी आपको मेरा नमन ।।क्या मेहनत है जी वाह भगवान आपको आपको ऐसी शक्ति दे कि हमारे भारत देश के हर युवा आपसे प्रेरणा पाकर उन्हें भी इस तरह मजबूत फौलादी शरीर मिल सके ।।जय हिंद।।

[@sanketburande6186]

Muze bajarang dal ka pata de do muze participate karna hai

[@ahmadabbas5217]

wow bhaii...proud to see you ...this is how a strong man should look agile fast powerful bulky high on stamina you are my motivation....JAI HIND JAI HIND KI SENA.

[@maddog3768]

Mere bhai, tera comment mujhe khus kar diya.

[@ranjitsingh6228]

Kaash sala mai bhi aisi mihnat kr pata

[@ranjitsingh6228]

Kaash sala mai bhi aisi mihnat kr pata

[@santosh-dj3rp]

kzbin.info/www/bejne/r3naemStlq6DsKs

[@Senapati_Ankit]

@@ranjitsingh6228 kon rokha hai bhai shuru kar do

[@sonivarghese7701]

This is the power of our village... Congratulations....

[@similargoals5084]

And the power of your moustache

[@thereal7161]

@@similargoals5084 yeah right.

[@sauljob2396]

I like the fact that he is doing everything natural

[@user-dg5fm7wv8i]

Its traditional India gym 🙂🤘

[@santosh-dj3rp]

kzbin.info/www/bejne/r3naemStlq6DsKs

[@gurpreetsinghgopi2155]

ਸ਼ਾਬਾਸ਼ ਜਵਾਨਾਂ ਵਾਹਿਗੁਰੂ ਤੁਹਾਨੂੰ ਚੜ੍ਹਦੀ ਕਲਾ ਵਿਚ ਰੱਖਣ ਮਿਹਨਤ ਨਾਲ ਦੇਸ਼ ਦਾ ਨਾਮ ਉਚਾ ਕਰਨਾ ਜੀ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ

[@rudrakshsingh9494]

This Guy is Lit Bro... & It's the specialty of this Desi Pehelwan... He is On the Perfect Natural Way Of Building The Physique... No Supplements, No Steroids... 100/100 In Strength... Damn Good...👏👏👏👏👏👏👏

[@santosh-dj3rp]

kzbin.info/www/bejne/r3naemStlq6DsKs

[@aakashjunooni]

He is a like a machine ! His strength and cardio is off the charts but I hope he is putting the same amount of effort in his wrestling practice as well as wrestling is a sport if technique equally. Get Olympic gold for India one day Sunny !! All the best !!

[@MUSICALSANJEEV]

*634 dislikers not even dare to step inside into Akhada facing a pehalwan is almost impossible for them don't dislike the hatdwork of someone who is spreading positivity to this beautiful world. 🙏🌹JAI SHRI RAM 🌹🙏 JAI HANUMAN 🌹🙏 JAI HIND 🙏🌹 JAI BHARAT*

[@25inspector]

The old school way is the best way to train!

[@poeweezy808]

Real life hulk. 😂💪

[@adityachokhat9893]

🔥

[@jogendrasinghyadav2795]

Sheer splendour!! He is nothing less than a real life Hulk ! Am sure he will have 10 times more power than the Zym guys. My best wishes!! Keep Indian Wrestling alive .. ! Noone can match Indian wrestlers!! Am proud indeed !!

[@sidhu26017]

No he cannot beat gym guys it's my challenge

[@niveshlamba7919]

Mr Singh le Dekh bawlibooch kzbin.info/www/bejne/n3bak42snNVsg5o

[@sidhu26017]

@@niveshlamba7919 aur Yeh banda jo hai video me iska deadlift max 200 ka hai aur mera 200 warmup hai lodu 😂😂😂

[@abhisheksangwan2891]

@@sidhu26017 bhed k dekh le kese phelwan🤼‍♂🤼‍♂🤼‍♂ gel bera paat ja ga

[@sidhu26017]

@@abhisheksangwan2891 le aa beta pehlwan ko . Me bhi powerlifter hun le aa

[@user-uk2sk4mb8c]

Новый актёр, вернее будущий актёр Болливуда. 👍

[@caruchasperez6077]

Great Motivation...Respect from Mexico!!!

[@lawrancelawrance26]

@@arpitmishra3145.. 619

[@lawrancelawrance26]

Smoke weed

[@romepez7893]

@@lawrancelawrance26 please ese math bolo yaar , hamare desh kehi respect badnaam hogaa

[@boilarboilar1386]

Oibayu yaroidaba wani c shk thouc😂😂😂

[@marcosfonseca5684]

Exercícios mal executados, sem contar com essas flexões já era uma coluna. Tá pôr fora.

[@ionlucian421]

I still think wrestlers have the best combination between power, explosiveness and flexibility...

[@nikhilpal2973]

No bro mma fighters are best

[@KakashiHatake-mz6ug]

@@nikhilpal2973 MMA fighters tend to be comparatively smaller and are better in hand to hand close combat but in terms of raw speed and strength not even close...They have better skills that's it

[@vip-cw1st]

Mma is no genre... wrestling, karate, boxing ,etc are... 50 % of mma fighter have wrestling background... If u r champion in any art u can also become mma fighter

[@rabi8053]

@@nikhilpal2973 Wrestling is included in MMA🤦🏻‍♂️

[@vipinsharma4276]

बेहद दमदार शानदार प्रदर्शन देश का हर जवान ऐसा बन के उभरे यही ईश्वर से कामना है। जय जवान, जय किसान, जय विज्ञान और जय पहलवान।

[@MalikMalik-hk5ek]

Hello, with respect to the pahalwan from ( Great Pakistan) , you are well built as a perfect young man shall be ,we also have ito here as well in Pakistan but only few exists nowdays ,I took my kids 2 months back and showed them the place ,but the senior coaches said they are too young now, let them play a while and after few years they can start ,they are 13,and 10 , but I always want start practicing this skills its better then going to the gym, just waiting for my boys to grow up that I can start with them😊

[@shubhashdhurve5807]

Inglish to nhi aati par janha pakistan likha ho ..us pakistan ki maa ka bos.....da

[@Priya-ow8jw]

Motivational. I am a girl and i will aso workout to keep myself fit like you.

[@santosh-dj3rp]

kzbin.info/www/bejne/r3naemStlq6DsKs

[@yashrao8167]

Right g

[@1112anthony]

Desi Goldberg 👌 Just look at his Physique 👍

[@arijitbagchi1192]

Bhai isey goldberg jaisi backflip marne bol please bol na😁😁

[@shashankkumar311]

@@arijitbagchi1192 gold berg iske samne kuchh nhi

[@arijitbagchi1192]

@@shashankkumar311 o bhai thik hai wo budhha sehi larwa ke dekh 😁😁 kon jitta hai.

[@santosh-dj3rp]

kzbin.info/www/bejne/r3naemStlq6DsKs

[@IrfanCreates]

Thanks for showing us the Natural way of workout....Great physic and stamina , best of luck for your future Bhai...you are an inspiration Jai Hind.

[@SERBIA1389SERBIA]

I find this indian workouts extremley motivating

[@mickeychadha7622]

This is called Real Fitness. Each muscle in best proportion 🔥🔥

[@cosmictruth3600]

This guya body is perfect...damn...what a chiseled sculpted body ... just like how they show in paintings and sculptures..

[@maheshchavan8732]

No doubt this guy's has best physic than bollywood celebrities....

[@ayushmaurya1912]

Celebrities are actors not wrestlers 😂

[@Praveenkumar-yr8wb]

Hats off to the coach who has designed this workout schedule

[@haramohapatra8077]

sunny you are the best.i learn a lot of workouts from your videos.thanks and keep it coming.

[@devricoo4149]

Love from indonesia

[@mohdhaseeb2686]

Mashaa Allah bro, bahut zabardast workout karre aap, sab naujawano ko aisa workout karna chahiye

[@Teju00321]

Love you...Bro...Ur the Real...Hero....Pure Desi...🚩🚩🚩

[@gujjarboyrawat5707]

Thanks

[@badolhima]

Great as he has natrual body and physic .. good luck

[@shyamrathod1764]

Best of luck

[@kartiktomar7882]

Also he is Vegetarian...so no meat or egg as protien source

[@laxmanpatil5699]

Bhai wo bhi protien leta hai

[@theformertimes3103]

@@laxmanpatil5699 Nahi Bhai doodh, ghee aur gram chalte Hain bus

[@laxmanpatil5699]

@@theformertimes3103 nahi lete to bahut badiya par maine aise bodystructure wala natural pahelwan pehali baar dekh raha hu, isliye abhi bhi yakin nahi ho raha hai. Aur yadi nahi lete hai to hats off....

[@deepuvenugopal8044]

This is how champions are made... 😍😍😍👏👏👏👏

[@BHARATYE128]

Badhiya hai bhaiji , yo hai hamare dedh ki asli traditional power generating exercises Our desi wrestlers desi workout Jai hind 🇮🇳🇮🇳🙏

[@praanSihag]

महारे जाट परिवार भाईचारे का लाड़ला शेर जाट Sunny JOON 💪

[@sp2185]

Sunny bhai jaat h badhiya h pr bhai ,kushti ku cast se mt jod ,bhai prathna h kam se kam yaha to jat pat na lao, humari kushti ko bhartiya he rahne de , Humare desi Bhartiya Pehlvan 💪💪

[@praanSihag]

@@sp2185 konyaa jodaa laadle . Sabhi ka hak hai. Moz lo😊🤝

[@kuldeepsingh-qj7hw]

Give up castism

[@jimmyrjoon4987]

Apna Bhai Joon 💪💪💪💪

[@jaiminirajhans144]

Jaat re jaat ,uski toh badi baat ,uska nahi pakadta hai koi haat.

[@user-cb4pg4um2d]

Молодец,лучше физический работ нет.И плюс делать упражнение базовые.👍👍👍💪

[@powerrider6231]

If everyone in the world starts doing exercise like him there will be no one below 6ft and under 100kg. Genes play a major role in every human.

[@Moni_prod]

The spata or dand baithak is the real exercise here ,thank you pehalvaan ji true motivation ..

[@prabhatsingh5927]

SUNNY KEEP IT UP VERY GOOD, EXCELLENT KEEP INSPIRING THANKS

[@littlecarminelupertazzi9135]

This guy has become my inspiration

[@shaidkhan4565]

Aa jao re steroed walo ek minnut bhi na tik paoge is pelwan k samne....iron body

[@luckysinghrajput8404]

Yes

[@rahulbiradar3633]

Bhai mai toh apka fan ho gaya amazing workout and amazing physic

[@whoissony]

कुछ ऐसे ही है हमारी सभ्यता और पहचान, आजकल के युवा तो बस Powder कहा कर फूली हुवी Body बनाना चाहते हैं , जिसमे कोई जान न हो । असली मेहनत तो अखाड़ों में होती है पर अफसोस अब यह कुछ लोगों तक सिमट कर राह गयी है । इस पहलवान ने मुझे भी पुराने दिन याद दिला दिए ।

[@shashanksingh745]

Bro very nice physic, carry on. God bless you success ahead.

[@sunnyjoonfanclub8629]

Inspiration 😍

[@sunilgarwa2890]

Sanddar @SANNYJOON BHAI Bhaut hi gajab video hai ye Hard work halthy body Bhai aabki baar lag ki exercise jiyada batana ...... 😘💪💪

[@cambridgeschool8761]

Great l m proud of you sunny beta.You r inspiration for youth👍👍👍👍👍👍

[@singhphoola418]

Jeeta reh bhai. Love u from punjab.

[@7r5y9s1]

2:18 working biceps, latisimus dorsi ,abs. 2:43 hindi push-ups: triceps, low back, quadriceps,glutes. 4:40: biceps, back,trapèzes.

[@vikrantsood2053]

Awesome.. Really awesome.. Huge respect to his fitness... 🙏🙏

[@PrashantKumar1999]

Government should promote Akhara Culture & 2-3 years of Akhara Training should be compulsory for all .

[@jonathanajxolopanteul2857]

Excelente motivación amigo 👍🏋️‍♂️💪🦵desde Guatemala

[@abloslimshady]

Francis Ngannou show us that natural exercising give you the base of strengh! He was working at sand mine, where he build his strong body before getting in UFC!

[@mohdadnan1540]

Respect you guys. Aap hi asli powerful ho.

[@aakbarkhan4790]

Stupendous That's called hard work Really amazing and plaudable , Remarkable, outstanding practice

[@santosh-dj3rp]

kzbin.info/www/bejne/r3naemStlq6DsKs

[@dede19833]

this is the proof that you can obtain a great body with simple environment and materials

[@sanathkumarca]

depends on genetics

[@karnkalia]

He reminds me of Guddu Pandit from Mirzapur. Great Video:)

[@mailksajjadrehan1286]

kzbin.info/www/bejne/bGbEnmSomdtmbK8

[@adityachokhat9893]

Hulk 💪🏼🔥

[@kapilpal9761]

Gajab mehant phalwan ji bahot badiya dand lagai. Akhada kata aapne

[@janardhanrao7976]

Please please take my word... Send this man to STRENGTH WARS.. PLEASEEEE

[@kaintrajputchd]

Body is not about how you look it's about how body use to ... respect from heart ❤️

[@VinodKumar-mm1uh]

Bhai ....👏👏👏👏👏👏 Adbhut ....jai ho

[@pstanwar3041]

Bajrang Bali ki jay , you are a inspiration for youth

[@rushihexon]

OMG. it is amazing workout

[@PawanYadav-sx5vp]

Sunny bhai ka Liya 👍Loha h bhai good keep it up

[@ASR_VLOG]

Bade bhai ki mehnat or Jazbe ko salaam... Jai Shree Krishna!.. Jai Haryana ..

[@dhavald4359]

truly magnificent . desi akhada is the best..

[@navneethetaanful]

This guy is a beast !

[@savemexico1]

Saludos desde México. ¡Ciudad de México! Eres un maestro.

[@mailksajjadrehan1286]

kzbin.info/www/bejne/bGbEnmSomdtmbK8

[@sudershansharma9226]

Bhai saheb Bhagwan aapki mehnat kaamyab karenge, bahut achchi tarah mehnat kar rahe ho bhai ji, dhanyawad ji

[@Amrendra-Chauhan-Gurjar9468]

Superb 1000 / 1000.great body. Great stamina. देशी ताकत ।inspirational video.please continue.....

[@vaibhavvyomojha5363]

वाह शानदार 🙏

[@ManiSingh-cf3ti]

Jym fail Desi exercise aagee Bhai Meri umaar tenu lag jawe from Punjab .....

[@gurjotsingh1668]

22 gym taan janda pakka ehh taan vedio shoot layi aaa

[@s.k.m5898]

@@gurjotsingh1668janda hona par akhade alle bhaut mehnati honde aa basic exercise kade ni miss krde

[@MagnusRequiem]

This is the power of a jat 💪

[@gauravdaredavil9922]

U

[@dr.shubhamaggarwal5729]

@@gurjotsingh1668 ki gal jarya nhi janda?

[@stephensteve6455]

Mehnat hai bandy ke! God bless u.

[@niveshlamba7919]

Waah Bhai mazzaa aagya ...keep it up laage raho nuyeee💐💪💪

[@Luckyjistrong]

Akhada workout at its best

[@ricardobenitez7156]

Thanks for the motivation,

[@blackhat6020]

Real warrior workouts. Beast mode. Fierce and artistic. Respect.

[@koushikroy5901]

This is original bodybuilding. Live healthy 100 year. I just love your way of exercise.

[@denoffitness3379]

Amazing leg development. Desi burpees.

[@mrsigmus940]

Determination. The only word and thing which can make you better than him.

[@7r5y9s1]

I would add to his workouts the Indian clubs especially for shoulders and forearms.

[@sundheep9]

Amazing fitness amazing culture 🙏

[@mailksajjadrehan1286]

kzbin.info/www/bejne/bGbEnmSomdtmbK8

[@mhasnainbhutta4739]

V nice sunny pahlwan, good

[@ghost-k8r]

This is the power of a desi workout.......

[@sauravbalodi7650]

He is a real beast..... 💪

[@syedraghibrazabukhari1388]

Love from Pakistan sir g

[@kesharsingh8786]

Love from India 🙏🌹

[@rodrigorosa8441]

Sinistro!! Parabéns!!

[@marshad012]

Your videos are very motivating bro... Desi exercise is the best

[@riturajlochab2195]

Chore re moz kr di zma. ❤. Love from UK 🇬🇧. Proud of u Sunny 👍🇮🇳

[@deepakyadav-gj9ye]

Great.

[@narindersandhu8228]

Original workout full strnth diet no supplement

[@adithyadev5651]

Best desi workout lovely brother 🎉🎉🎉 God bless u...🎉

[@survivorcovid1937]

Areee! Sir ji, apke home workout dekhne ke baat hum bhi shur Karne keliye tayaar hai.Bahut bahut khatarnak workout. Sorry for my poor Hindi typing.😂👏🙏