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Diabetes Exercises For Seniors Workout at Home | Diabetes Workout For Elderly

  Рет қаралды 417,421

Caroline Jordan

Caroline Jordan

Күн бұрын

Пікірлер: 278
@CarolineJordan
@CarolineJordan 3 жыл бұрын
Do you have a Grandparent, Parent, or Friend who could benefit from a regular dose of Movement Medicine?! Share my recent 10 Minute Senior Workout video routine with them! Please help support this content on Patreon here: www.patreon.com/carolinejordanfitness
@robertthompson4276
@robertthompson4276 2 жыл бұрын
I see that no I do not have grandparents or parents are friends who will participate in the diabetic exercise it is just me my arms feel so heavy and I was hoping that you would say after time it would get much better
@michaeltkapele5031
@michaeltkapele5031 Жыл бұрын
My mom, who is not used to exercises, and never did any yoga, has been diagnosed with high sugar 350. I am here to ask how I can be able to help her reverse this sickness through exercise, but what she can do. She is now 64
@janiruInduwara-w5w
@janiruInduwara-w5w Жыл бұрын
👍🌹🌺🥀❤️
@sonufp2485
@sonufp2485 11 ай бұрын
😊
@kenebago7801
@kenebago7801 7 ай бұрын
Caroline, this video is great! I tried this one today since I am a senior (70 yrs) and diabetic. It made me feel great! Thank you!! Catherine Swanson
@Florence-b3t
@Florence-b3t 18 күн бұрын
As long as the word, diabetes is included in exercise,it stirs a lot of interest.Thank You,for helping reduce Diabetes.
@kawaljeetkaur1902
@kawaljeetkaur1902 7 сағат бұрын
I m 69'th years old, saw ur video n trying. Good feeling, injoyed. Very nice. Thank you ❤
@AmySolomon-x7h
@AmySolomon-x7h 11 ай бұрын
Never been exercise before but about a month ago I was diagnose with type 2 diabetes and since then I have been watching your channel and some other videos and I thank you, feels tires but feels great inside, you look great, keep up the good wok. Thank you.
@SavyNaidoo-c5t
@SavyNaidoo-c5t Жыл бұрын
I'm 72 . love your videos. Really feel good. South Africa ❤
@elsyjohnson9137
@elsyjohnson9137 16 күн бұрын
I am 70 I feel so good for your Information and doing this exercise regularly. Thank you Ma'am
@CarolineJordan
@CarolineJordan 16 күн бұрын
Most welcome!
@aneesafathima-o6n
@aneesafathima-o6n 15 сағат бұрын
I’m Aneesa first time trying do follow you
@BOBBYKBARIL
@BOBBYKBARIL 10 ай бұрын
good day! Thank you Caroline!! Great moves!!!
@CarolineJordan
@CarolineJordan 10 ай бұрын
Good morning!
@DG-vz8cx
@DG-vz8cx Жыл бұрын
Caroline my insurance nurse just left and my A1c has dropped 4 points!! The best it’s been in years. I’m prediabetic but I will be continuing with your exercises. Thank you so much
@YetaQ
@YetaQ 23 күн бұрын
I thank you for your help to moving.
@ivanpillay5383
@ivanpillay5383 Жыл бұрын
I really feel so good after Ur excercises ❤❤😂🎉
@ivanpillay5383
@ivanpillay5383 Жыл бұрын
I really enjoy doin Ur excercises being a diabetic I feel good ❤❤
@yolandapelecia6755
@yolandapelecia6755 Жыл бұрын
I like this exercise very much
@inegaya8400
@inegaya8400 Жыл бұрын
I appreciate this exercise for seniors. I'm 77 yrs ,a Filipina doing this exercise everyday. Thank you for your effort ma'am
@CarolineJordan
@CarolineJordan Жыл бұрын
You're so welcome!
@VinodSharma-qf3id
@VinodSharma-qf3id 29 күн бұрын
Useful Exercises
@CarolineJordan
@CarolineJordan 29 күн бұрын
Glad you think so!
@maggielusk6833
@maggielusk6833 Жыл бұрын
Heart pumping but deffo doing it again!
@ann-mariemorris524
@ann-mariemorris524 Жыл бұрын
Good morning Caroline I'most morning I watch ur excersize fitness video and it helps me alot I'm living in Jamaica
@CarolineJordan
@CarolineJordan Жыл бұрын
Good morning!😍
@lakshmilakshmisenthil7259
@lakshmilakshmisenthil7259 2 ай бұрын
Thanks siasy❤❤❤
@mariapicardo3243
@mariapicardo3243 10 ай бұрын
Awesome work out I just love your energy in all exercises makes me feel happy & great. Thankyou so much beautiful angel
@ericbojabotseha5454
@ericbojabotseha5454 11 ай бұрын
Morning Caroline Jordan! Thank you for sharing Michael's exercises. Thank you for taking me through these fantastic exercises!!!
@rosemaryfabumuyi3351
@rosemaryfabumuyi3351 3 жыл бұрын
Thank you for this exercise, l love it, God bless you more and more
@mradulakhagram7186
@mradulakhagram7186 29 күн бұрын
I did this exercise with you. It was great thank w❤
@CarolineJordan
@CarolineJordan 29 күн бұрын
You're so welcome!
@binduak8793
@binduak8793 3 жыл бұрын
Hi I am diabetic patient Thanks for your Video I am feeling better after doing your exercise
@andreaigmat9105
@andreaigmat9105 3 жыл бұрын
Hi Caroline. Im 65 yrs old from the Philippines and my day isnt complete without doing your exercises. Thank you for sharing these videos.😘🥰
@adelinapocua5839
@adelinapocua5839 4 күн бұрын
from Philippines god bless
@sharmilaroydas1651
@sharmilaroydas1651 9 күн бұрын
Feeling great
@DG-vz8cx
@DG-vz8cx Жыл бұрын
I just finished this exercise. Thank you I’m beginning but it’s needed. Please pray this also helps with fibromyalgia
@Florence-b3t
@Florence-b3t 17 күн бұрын
@@DG-vz8cx Caroline's exercise helps with rhumatoid arthritis (RA). I did not believe my doctor when he said exercise helps,but I found caroline's video,and am not in as much pain & am able to do more physically,than before.Thank You Caroline for my new life,that looked dim.Movement is Medicine!!! Rosie O'Donnel said it years ago & Caroline says it now & ITS TRUE!!!Do it for you!!!
@enejeuche5330
@enejeuche5330 2 жыл бұрын
I'm Nigerian and I have been enjoying the exercise lately. More than the feeling of enjoyment, your daily exercise routine has been correcting my abnormal diabetes blood sugar levels. Thank you so much
@corazondeguzman2771
@corazondeguzman2771 2 жыл бұрын
Hi I’m 69 yrs old I try to do your exercise. Thank you
@CarolineJordan
@CarolineJordan 2 жыл бұрын
Wonderful!
@Florence-b3t
@Florence-b3t 18 күн бұрын
You will definiately improve & feel better.
@denisewatson1806
@denisewatson1806 Жыл бұрын
I've looked at so many videos, this is the one that I personally think I can do everyday. Thanks Caroline
@CarolineJordan
@CarolineJordan Жыл бұрын
You can do it!
@celinesebastian2108
@celinesebastian2108 5 ай бұрын
Thank you Madam very much.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@CarolineJordan
@CarolineJordan 5 ай бұрын
Thank you too
@alpenland100
@alpenland100 Жыл бұрын
Thank you Caroline your Exercises Awesome 😃
@CarolineJordan
@CarolineJordan Жыл бұрын
You're so welcome!💪💪
@manolitadelacruz166
@manolitadelacruz166 9 ай бұрын
Thank you mama
@pratibhababar9808
@pratibhababar9808 4 ай бұрын
V. Nice excercise for elders, Thank you so much ❤
@CarolineJordan
@CarolineJordan 4 ай бұрын
Most welcome 😊
@mr.j2776
@mr.j2776 Жыл бұрын
This is great - thank you. I've been doing another of your workouts. I start with the stationary bike, the do one of your workouts. I like this one - as I have nerve damage in my leg from an accident on an interstate highway years ago. (I have to watch my balance - and often compensate with arm movements). I can safely do this routine - not pretty, but I do it. I keep breathing - I'll work on the smiling part. 😎
@cynthiablagasca5888
@cynthiablagasca5888 Жыл бұрын
I just did this exercise with you Caroline this morning. Great! I feel good and energized. Thank you.
@monanaidu9538
@monanaidu9538 2 жыл бұрын
This is amazing- I will let you know the effects of this exercise on my blood glucose levels . Thank you again, I appreciate what you doing for the seniors.
@vilasinimenon6709
@vilasinimenon6709 Жыл бұрын
I like this 10 minutes exercise. Simple to follow and do. very doable. first time doing
@CarolineJordan
@CarolineJordan Жыл бұрын
Great to hear!💪
@kawaljeetkaur1902
@kawaljeetkaur1902 6 сағат бұрын
I m kawaljeet, first time trying, feel good
@jannetragoonath1264
@jannetragoonath1264 Жыл бұрын
Love this I'm 68 and feel so energised after this workout. Thank you for this video
@CarolineJordan
@CarolineJordan Жыл бұрын
Wonderful!
@aliyaholim
@aliyaholim 3 жыл бұрын
Please have some warm up and cooling down exercises b4 and after your main exercises. Thank you.
@fe-li
@fe-li Жыл бұрын
Thank you, Caroline. You’re an angel . 👼🏻
@CarolineJordan
@CarolineJordan Жыл бұрын
Wow, thank you!
@MeyiKala-l7o
@MeyiKala-l7o Жыл бұрын
After start this exercise I'm getting sound sleep . Thankyou Caroline From India
@anjalidutta3482
@anjalidutta3482 3 жыл бұрын
Excellent
@bmdknchannel8347
@bmdknchannel8347 3 жыл бұрын
Thanks to u Caroline, i always use this exercise, God Bless
@CarolineJordan
@CarolineJordan 3 жыл бұрын
You're so welcome!
@vasuram8925
@vasuram8925 3 жыл бұрын
Thank you very much. Nice video.
@hassanrezaei8855
@hassanrezaei8855 Жыл бұрын
Thanks Caroline !
@CarolineJordan
@CarolineJordan Жыл бұрын
You're so welcome!
@sudhamadhiprabhakar4809
@sudhamadhiprabhakar4809 3 жыл бұрын
Hi I'm 53 yrs and having fasting sugar is 200 ,taking insulin also .Today I watched ur video and did ur excercises.Feeling better willing to follow u .God bless u.
@liza8423
@liza8423 Жыл бұрын
Tku for those great exercises...❤
@CarolineJordan
@CarolineJordan Жыл бұрын
Glad you like them!
@soewintun7477
@soewintun7477 3 жыл бұрын
Thk you Caroline love this one as well! doing it with you now.
@teresitabarrett6336
@teresitabarrett6336 2 жыл бұрын
Morning thank you
@CarolineJordan
@CarolineJordan Жыл бұрын
Good morning!😊
@MalunggayLopez
@MalunggayLopez Жыл бұрын
it was great!
@francesfranklin3232
@francesfranklin3232 2 ай бұрын
Hi, Caroline my name is Fran , I just started you workouts .IM a boarder line diabetic and my blood pressure goes up when i get anxiety so im doing both workouts .
@lindahestilowrobertson6263
@lindahestilowrobertson6263 Жыл бұрын
Ok, found two of your exercise programs that I am adding to my routine. Thanks
@brendacheesman3486
@brendacheesman3486 2 жыл бұрын
Enjoying the exercises
@annapurnae6106
@annapurnae6106 Жыл бұрын
Hi it’s very useful thanks a lot,God bless you
@CarolineJordan
@CarolineJordan Жыл бұрын
Welcome 😊
@bearodriguez7143
@bearodriguez7143 Жыл бұрын
Great routine, from Buenos Aires, Argentina. Love it and Iam following you; love
@nidacada4956
@nidacada4956 Жыл бұрын
thank you god bless
@concepciongerebise7812
@concepciongerebise7812 Жыл бұрын
feel good! thank for sharing! God bless
@CarolineJordan
@CarolineJordan Жыл бұрын
Thank you too
@Luzviminda-h8e
@Luzviminda-h8e 11 ай бұрын
The Best 🎉thank uou
@seemashah7141
@seemashah7141 11 ай бұрын
Thank you thank you thank you 🙏😊🌹
@CarolineJordan
@CarolineJordan 11 ай бұрын
Welcome 😊
@lornaandrew5644
@lornaandrew5644 8 ай бұрын
I’m a senior and pre- diabetic for about 4 yrs now .. Exercising with you have helped me maintain my prediabetic state ❤Thank u for your video’s and motivation 🙌- Blessings 🙏
@Ronmoretv
@Ronmoretv 7 ай бұрын
thank you for sharing this ecercise. I will try this madam.
@CarolineJordan
@CarolineJordan 7 ай бұрын
You're welcome 😊
@zodwaguzu7118
@zodwaguzu7118 Жыл бұрын
Thank you Caroline this is fantastic for me.
@CarolineJordan
@CarolineJordan Жыл бұрын
You're so welcome!
@georgerumbol2066
@georgerumbol2066 3 жыл бұрын
Hi Caroline Every morning I do your diabetic exercise for seniors because of this I feel very well and energetic Thanks for your work Regards Gerard from Holland EU
@marianodouce7631
@marianodouce7631 2 жыл бұрын
Thank you caroline I feel so good have a good Day😘
@CarolineJordan
@CarolineJordan 2 жыл бұрын
You're so welcome!
@josephinebigornia4186
@josephinebigornia4186 3 жыл бұрын
Thank you for sharing your talent. I am a diabetic person i got a mild stroke last year i can do this exercise.
@robertthompson4276
@robertthompson4276 2 жыл бұрын
My name is Robert and I just started your program, and I feel so out of shape my arms are so heavy but this is my third day of your program. I'm hoping I will get stronger as time goes on!
@rekhachanana6504
@rekhachanana6504 3 ай бұрын
Thanks mam you are doing great job be happy always
@poonamdas1704
@poonamdas1704 5 ай бұрын
My doc advised home workout as I am diabetic and senior.Thank you.I have started from today.From India
@luzjoaquin7624
@luzjoaquin7624 3 жыл бұрын
Thank you feel good!
@annpringle8219
@annpringle8219 Жыл бұрын
I like the video! You cheered us on!! I enjoyed every step😊
@CarolineJordan
@CarolineJordan Жыл бұрын
I'm so glad!
@heidiwatts6535
@heidiwatts6535 3 ай бұрын
Great work out!
@CarolineJordan
@CarolineJordan 3 ай бұрын
It really is!
@rubinatariq9692
@rubinatariq9692 Жыл бұрын
Thankyou very much I always follow you i qm 67 years ild diabetic for 28 years taking 2 times insulin
@jyothisampath9121
@jyothisampath9121 3 жыл бұрын
Just I needed absolutely great exercises thanq
@CarolineJordan
@CarolineJordan 3 жыл бұрын
You are welcome!
@francohernandez2124
@francohernandez2124 2 жыл бұрын
Thanks for your patience with everyone
@CarolineJordan
@CarolineJordan 2 жыл бұрын
It's my pleasure
@ivanpillay5383
@ivanpillay5383 Жыл бұрын
I love Ur excercises
@florencegugumkhize903
@florencegugumkhize903 3 жыл бұрын
Great exercise thank you
@carnivalcruiserbill
@carnivalcruiserbill 11 ай бұрын
I really like doing these exercises.
@CarolineJordan
@CarolineJordan 11 ай бұрын
Glad you like them!
@paulinemikerudywilson6728
@paulinemikerudywilson6728 3 жыл бұрын
Thank you so much for this awesome workout
@anilamercyjohn2946
@anilamercyjohn2946 3 жыл бұрын
Thanks a lot.
@kavithahari8725
@kavithahari8725 2 жыл бұрын
hi am 48 recently ..past 25 days am diabetic nd I searched for diabetic exercise in u tube....I got u.now am doing happily....nd feeling energitic.thank u soo much caroline. love u.God bless u.
@CarolineJordan
@CarolineJordan 7 ай бұрын
If you want to lose weight and control your diabetes, visit 👉 www.hurtfootfitness.com/diabetes-exercises-for-weight-loss-workout-program
@prabhadevipoorai8304
@prabhadevipoorai8304 2 жыл бұрын
Hi Caroline I been following your exercises for about 2 months My diabetes is under control and have lost some weight .Thanks for your expert instructions. Love from Johannesburg South Africa
@sheelasadhale7079
@sheelasadhale7079 Жыл бұрын
Very good and useful
@CarolineJordan
@CarolineJordan Жыл бұрын
Thanks a lot😊😊
@poonamdas-u9q
@poonamdas-u9q 5 ай бұрын
My doctor advised to go for aerobic exercise.I am slim senior and diabetic.Thank you.India
@deborahmorris3636
@deborahmorris3636 3 жыл бұрын
Thank you for your videos they are really helping me I was told I have two diabetes and I love your exercises
@amommasez5692
@amommasez5692 Жыл бұрын
So this really got me moving from my sedentary life style. My dog thought I went crazy. LOL. While I can’t keep up with you just yet, I have moved more in 10 minutes than I moved all day long. It’s a start. I like that you offer rest time if needed with out making me feel guilty. But where is that pause button? I can’t find it. I’m 80 and this is the only time I have felt motivated to exercise. Thank you for being positive and kind.
@CarolineJordan
@CarolineJordan Жыл бұрын
Love that!❤️💙
@handofmight21
@handofmight21 3 жыл бұрын
gonna try this tomorrow with my mom! thank you i will update you on the progress her foot hurts a lot this days
@emmalirag2969
@emmalirag2969 2 жыл бұрын
Great morning Caroline 🎉❤😂
@CarolineJordan
@CarolineJordan 2 жыл бұрын
Good morning!
@tawannacobb4144
@tawannacobb4144 2 жыл бұрын
This video is really going to help me with my mom especially with your positive stuff because I’m her living eight and we just move to a two bedroom in an apartment they have exercise one for the seniors so this video has truly truly help me already I can’t wait to get her in the gym
@luisaso1109
@luisaso1109 8 ай бұрын
Feels good after the exercise!!❤
@CarolineJordan
@CarolineJordan 8 ай бұрын
Wonderful!
@elnenaassaf9205
@elnenaassaf9205 2 жыл бұрын
Thank you, for this aswom exercise! 🌹🌹🌹🌹🌹
@CarolineJordan
@CarolineJordan 2 жыл бұрын
Glad you like it!
@manojajacob8769
@manojajacob8769 2 жыл бұрын
Thank you Caroline a lot really helping me and i am very keen to do this exercise for Diabetes
@lynngilliam7818
@lynngilliam7818 2 жыл бұрын
From Maryland- Love the video. It's has helped alot.
@deborahmorris3636
@deborahmorris3636 3 жыл бұрын
That exercise is really good
@kujuhenry712
@kujuhenry712 Жыл бұрын
Thank you😊
@CarolineJordan
@CarolineJordan Жыл бұрын
You're welcome 😊
@inatillman183
@inatillman183 3 жыл бұрын
Thank you so much!! This will be perfect for my mother and I...she was just diagnosed so we are intent on reversing her numbers! Thank you for caring enough to help others.. you’re definitely a healing angel!!
@CarolineJordan
@CarolineJordan 3 жыл бұрын
Im so happy it can help you both! Let me know how it goes!
@farhanachaudury9506
@farhanachaudury9506 3 жыл бұрын
Thank you
@inefaustino4453
@inefaustino4453 3 жыл бұрын
Thank you very much
@deborahmorris3636
@deborahmorris3636 3 жыл бұрын
Jordan you are so good at exercising however I am older and I been doing your movements and it’s helping me to get my blood moving.
@RosebellaKiplagat
@RosebellaKiplagat 10 ай бұрын
So good like.thanks.
@CarolineJordan
@CarolineJordan 10 ай бұрын
Thanks for liking
@julielazaroff4796
@julielazaroff4796 3 жыл бұрын
I liked this video a lot after doing a morning stretching exercise. It was strenuous on my arms, neck and shoulders, but I was able to keep up throughout the whole video. I will try doing it every other day until I feel strong enough in my arms. Thanks, Caroline.
@fashionmaggie4139
@fashionmaggie4139 Жыл бұрын
QHBPMGAD womens dibetic shoes are professional shoes for old people ! They are soft and comfortable!
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