Did you know there's a type of anxiety specific to autism?

Did you know there's a type of anxiety specific to autism that isn't explained by any of the anxiety disorders currently included the DSM?
Researchers are referring to this type of anxiety as "Distinct anxiety" because it's distinct to autism and tied to autistic traits.
I'm sure many of you are wondering what this means, so I'll share a few examples...
- Anxiety tied to unexpected plan changes, changes in routine, or changes to the environment
- Anxiety tied to special interests-for example, not being able to talk about them or access them for some reason
- Anxiety related to sensory sensitivities-for example, not having access to safe foods or clothing items... or knowing an environment will cause sensory overload and being anxious to go there
- Anxiety tied to autistic stims-for example, not being able to access stimming activities that are typically done for self-regulation and comfort
- Anxiety tied to others misunderstanding intention or meaning (which is why many autistic people often "over-explain")
And...
- Anxiety in social situations that's not due to the social aspects of the situation (which would be associated with social anxiety disorder). For example, with distinct anxiety, it could be due to a disruption in routine... or the environment causing sensory overload
If you're autistic, I'd love to know if you've experienced this type of anxiety. Let me know in the comments.
According to the research, about half of the autistic participants showed signs of distinct anxiety... but the study was done on children... and I'm wondering if that number would be higher in autistic adults.
And if this type of content is of interest to you, follow for more.
Happy Autism Awareness Month 😊

[@DaneWinehouse]

One of the absolute worst is 'game night', with the ex wife.

[@KarenDUlrich]

When I was going through divorce (massive change and stress) I was connected to church and Christians who found me UNREASONABLE for wanting the consistency of keeping my house and living situation the same. No one listened. My former best friend announced how unappreciative I was for the help (none) that I received. By that she meant losing all familiarity, consistency, and ensuring everything changed. I cannot swim my way back up to the top for air.

[@passaggioalivello]

I have it. It's cool having a new vocabulary to describe my experience. Thank you.

[@shanerohane7494]

Yes, I have this anxiety all the time 😢. Every day I have some form of worry-about stims, work, the environment I’m in, if I can’t listen to my music-anything and everything can be a trigger on any given day.