Diet Plan To Lose Weight Fast 50 Kgs In Hindi | Full Day Diet Plan For Weight Loss | Fat to Fab

Namaste everyone! In this inspiring video, I'm delighted to share a comprehensive Diet Plan designed to help you lose a significant 50 kgs. The video is presented in Hindi, and I'll guide you through a full day of an Indian Diet/Meal Plan tailored for effective weight loss.
Join me in exploring the journey of Babita, who successfully lost 50 kgs with this remarkable diet plan. I'll provide practical tips and insights into each meal, making this weight loss journey accessible and achievable for you too.
For a detailed walkthrough and a deeper understanding of this diet plan, I recommend watching the full video on my KZbin channel.
00:03 - About Babita's Diet and Mindset of Overweight People
01:00 - Ways to achieve your weight goal and metabolic rate
02:03 - Babita's Dedication
03:30 - Morning Drink
05:00 - Breakfast Ghiye ka chila recipe
08:04 - other breakfast Options
08:40 - Mid breakfast
09:28 - Lunch options
10:06 - Evening Tea
11:46 - Dinner
13:16 - Night Drink
4 Weight Loss Sandwich Recipes - • 4 Weight Loss Sandwich...
Sandwich Detox Diet - • How To Lose Weight Fas...
3 Healthy Sandwich Recipes - • 3 Healthy Sandwich Rec...
Super Weight Loss Roti - • Super Weight Loss Roti...
2 Weight Loss Roti/Paratha - • 2 Weight Loss Roti/Par...
Multigrain Roti Recipe - • Multigrain Roti Recipe...
7 Paratha Recipes - • 7 Paratha Recipes For ...
Flax Seeds Roti Recipe - • Flax Seeds Roti Recipe...
Idli chaat - • Top 2 Healthy Cheat Me...
chia seeds pudding - • Cheat Meals for Weight...
3 Weight Loss Smoothie - • 3 Weight Loss Smoothie...
Moong Dal Khichdi Recipe - • Moong Dal Khichdi Reci...
Probiotics Diet - • Weight Loss Rice Recip...
2 Healthy Salad Recipes - • 2 Healthy Salad Recipe...
Detox Salad Recipe - • Detox Salad Recipes fo...
2 Healthy Salad Recipes - • 2 Healthy Salad Recipe...
Healthy Salad Recipes - • 4 Dinner Recipes For W...
Green Tea For Inches Loss - • How & When To Drink Gr...
Green Tea for Inches Loss - • Green Tea for Inches L...
Green Tea For Weight Loss - • How To Use Green Tea F...
Green Tea for Weight Loss - • Green Tea for Weight L...
Green Tea for Weight Loss - • Green Tea for weight L...
3 Weight Loss Smoothie - • 3 Weight Loss Smoothie...
2 Healthy Smoothies - • 2 Healthy Smoothies Fo...
3 Weight Loss Smoothie - • 3 Weight Loss Smoothie...
Flat Belly Smoothie - • 3 Instant Belly Fat Cu...
3 Weight Loss Smoothie - • 3 Weight Loss Smoothie...
Jeera Tea - • Fat Cutter Drink for W...
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Video editor : Kartik Kakran
#FattoFab #DietPlanToLoseWeightFast #WeightLossDietPlan #WeightLossTips #WeightLoss #weightlossschallenge #BabitaDietPlan #DietPlan #ClientTransformation #FullDayofEating #LoseWeight #FattoFit #fitness #weightlossjourney #weightlosstransformation
Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You.

[@FattoFabSuman]

7 Days 7 Detox Water For Fast Weight Loss - kzbin.info/www/bejne/pZa3cpyceZZkZ9k

[@shalinisrivastava7658]

Mam maine apko mail Kiya hai..pls ap usko dekh lo..pls mujse ek bar bat kr lijiye

[@yashjain7337]

Hi mam, your each and every words always motivate me, after watching your vedio feel happy and start again my journey love you mam and thank you for being there for us....❣️❣️❣️

[@priyankakanwar4106]

Hmm mam maine v mail kiya hua h,,😭😭😭 m jab v free hotii hu study se to sochtii huu exm se phlte wgtloss kr letii huu, bt aap mail dekhte nii hoo tb tk mere exms aa jaate h,, to m diet ko apna 💯 % nii de paaungii 😭😭

[@samikshajain3245]

@Fat to Fab ,pls rpl can a lady trying to concieve do datun and eat neem leaves?

[@dipikajoshi9607]

Thank you❤️❤️🙏

[@mansishukla7419]

How selflessly you are sharing the whole diet....no greed for money.....thank you for being the person you are ❤️

[@tathastha]

True, she will go a long way because of her honesty in her profession and talks. It's rare to find such a breed. Self made she is

[@deepapaliwal3684]

Hmmm,🥰

[@ican615]

@@tathastha breed 🤔🤔 Are you kidding. She is human just like us not animal 🤣🤣

[@kubranaaz8578]

@@tathastha ka jp

[@huzefagigani119]

Hmm..

[@funnycartooontv]

Main 5 feet ki hu or mera weight 56kg hai. Mujhe 48 kg hona hai. Please meri diet chart kya honi chahiye btaye

[@userixdead]

This girl deserve minimum 100000M subscriptions for her this much efforts for us... ❤️ Respect from Pakistan ❤️

[@ns2024]

Suman hats off to u ! so caring and selfless u r to share diet plan with your viewers who can't afford💥❤💕✨🌟 stay blessed stay happy dear 😍🤗

[@aisha3500]

Mujhe 30 kg lose Krna h😭main har baar start krti hu or bech me Tut jati hu di kuch batao main kaise weight lose kru Age-18 Weight -80 Height -5.3

[@nk-nb7cq]

M also 100 plus category ...started wid my wt loss ..nd lost 4 kgs in 1.5month..vl try this diet for sure..ty mam

[@FattoFabSuman]

❤️❤️

[@JyotiSingh-lp4nk]

Di mujh bhi weight loss Krna h .mera weight 65 kg h or mujh apna weight 50kg -55kg ke bich Krna h me kon sa diet plan follow karu

[@tejaswinikotwal4860]

Hello Suman , I am following your diet with your all instructions...... My goal is 60kg .....I will achieve my goal ....thanks for your motivation and diet plan😊

[@FattoFabSuman]

Thanks ji 🤗🤗🥰

[@mahirashi8672]

Please update your weight ma'am.?? Did you lose weight ?

[@reenaniranjan2372]

I continue follow ur deit routines i wa 64kg and now i m 58 with in 20days thankuu so much ❤ i wanna under 50 when i loose it definitely i tag u my past and recent pic

[@asiyashaikh6263]

She is an amazing lady though she look strict which she is actually but she really has a helping and kind heart..belv me guys she is a very good human being...kudos to her n her achievements...i wish her all the luck

[@sportsbydakshbhardwaj7119]

Very nice deit plan . superb hi yh ..mi bi isa follow karungi mam . mujhe bhi 9 kg weight loose karna hai .mera bi weight gain ho gaya the . operation hona ka badd . operation sa phle mera weight 65 kg the . operation hona ka badd weight 82.60 kg ho gaya the .body bhut heavy ho gayi thi ..bhut bimari ho gayi thi .bp bhut high ,body sweeling ,perro mi bhut swelling hona lagi .Dr na kha ki weight loose karo .sab thik ho jayega .mera gher mi mi akali hu .kamm karna wali .tb mujhe lga ki ab weight loose karna hi padega .beta bi bhut chota hi ..abhi mera weight 69 .40 kg ho gaya hi .mi apki sari recipe dakhti hu .jo saman mera pass available hota hi .mi usa try karti hu .abhi to apki wali cold coffee try kr rehi hu .jb sa apna video post ki .shayd 1 week hua hi ya nahi .. thanks mam for this video ..app bhut mehnat karte ho .hm sabka liye ...😘😘😘😘

[@Jeshmin09]

U not only provide us free diet plans u motivates us in every video

[@punjabivloggerfaridabad4219]

Mera weight h 67 delivery k bad bht hogya weight pehle m pregnancy m 47 thi ab delvry k bd km nhi hua

[@nazshazi4707]

Suman mam I am from Pakistan and I am very inspired from your life history and from your diet plans. I am watching you from last five years. Also following your diets. I lost 10 kg by following your diets .right now I am 60kg but I look so fat and chubby

[@FattoFabSuman]

Congratulations dear 🤗🥰

[@Deepikasarote]

Today I tried Besan ghiya chilla ............ it was seriousllllyyyyy Sooooo Yummmm 😋😋😋 The knowledge, tricks & recipies that..... suman ma'am has ......Its Fabulous ♥️♥️♥️

[@abrarmirza1165]

mam neen ka patta kab lena h konse time kitne patte lena h aur kya proses karke lena h mera waight 89 h kya me same trik se waightloose kar sakti hu

[@saboorkhan7560]

Suman di.. I m happy to share. I have lost 4.2 kg in 14 days with your diet plans .... Without any exercise.... Had one cheat day due to family function.. Will follow no carbs in lunch till 20 kg ..

[@prithachakraborty3142]

Thank you Suman di.. for the diet. Just wanted to ask you that if a person is doing night shift how they should follow this diet. If you can respond, i will be very grateful. ❤️😊

[@malaykakhan2385]

yaar i just cant get off my eyes from her saarhi. im gonna make one for me like that, its so beautiful

[@priyankakanwar4106]

Study girls k liyee v diet pln btaao mam,, spcly bally fat,, pcod girl 🙏🙏🙏🙏🙏🙏plz mam 😭😭😭🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 mere periods yaa too aate ni h,, aane k baad 6 mnth tk bnd nii hote

[@Unique95070]

Hi maam Mai uzma hu parbhani maharashtra se maam Maine aapke kahi saare videos dekha hai maam pehle to aapko salute hai aapne itna struggle kiya hai apni life me Maine aapka video dekha Josh talks pr . Or maam Maine decide karliya hai ke bas appke zariye se mujhe bhi weight loss karna hai . Abhi mera weight 80 kg hai or meko 30 kgs loss karna hai 50 kg mera target hai . Mai 15 saal ki hu . Meri height 5.7inches hai . Maam please 🙏 help me

[@kiransahni2557]

Your advice is very beneficial. Thank you so much ❤️

[@FattoFabSuman]

Glad you find it helpful❤️

[@jordan2op209]

Weight 90kg Height 5'2" Age 43 Both kids through C section Neem kaise ly .. Reply soon

[@himanishah3426]

Suman di.. you’re my motivation. Whenever I feel worried about my weight loss.. I am seeing your videos. It keeps me going. ❤️

[@FattoFabSuman]

🤗❤️

[@healthylibra6081]

Really u r superwoman..ur every video's i watched regularly..it keeps me going

[@poonamjadaun1447]

Mam apka no mil sakta hai muje bi wait loss krna hai

[@visudhadattani4446]

Mam diet 6odne k bad weight increase hua hai to fir se use is diet plan se weightloss kar skte hai???

[@ridhimascolumn6456]

Suman ma'am. You are a true blessing for us. I feel so motivated to know you. I hope one day I will achieve my weight loss and showcase to you.

[@FattoFabSuman]

You can do it!🤗🤗

[@ridhimascolumn6456]

@@FattoFabSuman ❤️

[@JaspreetKaur-cb2tc]

Hi mam breakfast mein multigrain chapati ke sath sabji nd curd bhi lena hai ya just multigrain chapati?

[@prachigupta1711]

Intro is just what i wanted to hear.. thanks 🥰

[@FattoFabSuman]

I always try to start the video on impactful note🤗❤️

[@खत्री7215]

App logo ki wajeh se bhut log healthy ho rahe h

[@kiran7689]

You are the only one dietitian whom I can trust. Love your strict replies .. you are just wow

[@FattoFabSuman]

🤗❤️

[@bee-leafurself9156]

​@@FattoFabSuman sister in how much time she lost all this weight ?

[@ShyamLal-iz2zy]

@@bee-leafurself9156 To

[@daljitkaur1081]

Mam, I wants to reduce weight, kindly share with me diet plan

[@sukhwinderkaur-eu3kr]

Suman ji, May hypothyroid patient with 82 kg follow this

[@himanshudhapola3417]

Mam is really helping people and her dedication is really appreciable, may God always bless her.

[@anjalimishra4224]

I also eat neem ka pata before watching ur video mam.....i also loos my 10 kg in just 45 days...💪💪💪

[@FattoFabSuman]

Congratulations dear, keep it up dear 🤗🥰

[@anjalimishra4224]

@@FattoFabSuman thanku so much ma'am I never think that u give me reply... 🙏

[@syedwahid3236]

How many months it was taken to loss weight? and great transformation and thank you ma'am for sharing her journey secrets ❤️

[@FattoFabSuman]

Her transformation video is there on this channel dear 🥰🤗

[@Rp_gamer_559]

Thanku mam hum jaise logo ke liye jo survive nhi kar sakte mehngi diet

[@Rp_gamer_559]

❤

[@poojachoudhary2316]

Mam main aapki kuch hi video dekhi hai or mujhe bahut acha laga mam mera wait 60 par aakar ruk gya h mera ideal wait 50 h main kya karun ki mera wait gir jaye

[@catmom761]

Thank you for sharing this plan🎉 accept my gratitude 🎉

[@FattoFabSuman]

🤗❤️

[@rehanaashraf1015]

Ma'am me aapka diet plan follow karke 83 to 67 p aagayi thi but aab pta nhi q weight lose hone k jgah gain ho rha hai aaj weight check ki 70 kg aarha hai please help me ma'am

[@p-s.]

You mentioned ‘your clients’, do you offer custom-dietary plans or advice what to eat and what to avoid? How do you connect with your clients who are not local? How long is generally your plan, and fees?

[@saxenaakanksha312]

She connects via mail. N fees is generally 10k for 1 month

[@FattoFabSuman]

If you want to enroll in a weight loss program mail us at [e-mail] or you can contact my team at this no. 9310399936

[@sukhvir4417]

@@saxenaakanksha312 10 thousands one month di diet plan

[@sukhvir4417]

@@saxenaakanksha312 reply me

[@nitikamarwah1546]

@@sukhvir4417 yes generally 10k for 7 kgs weight loss

[@priyankakomurlekar7392]

Madam mene apke diet plan sunkar lagta hai mera weight gain hojayga ye sab kuch itne quantity me khaya to ise acha gharme two times roti sabji kalu aur kuch nahi

[@theghouschannel2286]

I lost 12kg 2 years before with your diet you are my inspiration wah kia baat hai apki v v honest and pretty

[@FattoFabSuman]

🤗❤️

[@kalyanimore4145]

Yaar Suman tum to free me hame bhi yaha diet chart bata rahe ho thank you so much for this I will definitely follow this

[@FattoFabSuman]

🤗❤️

[@sugraali1202]

Di... Is it possible to get an updated diet for vitamin d deficiency along with pre diabetic cases??? Please

[@neelushaan9052]

Hello dear... Please share me a video. For 25/30 kam karne ke liye.. Just now my weight 85 kg.. Please reply .. And my problem is.. I'm suffering with thyroid and arthritis....so please a good diet and healthy diet..video please share with me..

[@kulsoomshauna3885]

salute to your hard work , dedicated and sincerety. so much diversity in diet loss plan . truely great. you are genius . God bless you .

[@FattoFabSuman]

Thank you for acknowledging❤️

[@mhamza-hk1pe]

mam mai apne jo detox water ki ka video dala hai usse mera 3 kg weight loss hua hai or mam green tea ka detox bahot achha tha mint flav.ka sath thanks mam 😍😘😘😘

[@FattoFabSuman]

That's great yaara❤️❤️

[@poonamchopra8243]

Well done Suman, u r really inspiration ❤️❤️

[@FattoFabSuman]

Grateful for your love❤️

[@ashviksagar7459]

Mujhe aapka phone no dijiye

[@syedimranhussain5669]

I am 16 years old girl can i follow this diet! Without any side effect🙄

[@yashjain7337]

Hi mam, your each and every words always motivate me, after watching your vedio feel happy and start again my journey love you mam and thank you for being there for us....❣️❣️❣️

[@FattoFabSuman]

❤️❤️

[@sarojlakra7649]

Ma'am aap sach me bahut ache ho..log sirf health consulting k liye bahut charges krte h and aap itne sare diet and health benefit share krte ho itne logo ka bhala krte ho dil se respect aati h..duwayein itni aapko mile aap har unchaiyo ko chhoo jao...love ma'am. Aapke diet and health tips se aaj main healthy life jee rahi hoon.

[@kalavathivijay4777]

You always motivate me by your words you are angel for me🧚‍♀️

[@FattoFabSuman]

Thank you ji

[@sonakhanna9462]

Hi suman main 95 kg ki hu maine 6 kg reduce kiya hai in 1 month no roti no rice ,sugar or bread nahi li but aab reduce nshi ho raha hai ....kya karu.6 kg reduce in a month

[@sheenamtaggar3411]

Ma'am....hats off to you....🙌🙌🙌🙌 Don't have much to say just thank you ....😘😘🙏🙏

[@FattoFabSuman]

🤗❤️

[@shalusharma3278]

Thnku mam fr sharing sch useful infrmation wo bhi bina kisi charges k...i also want to loose 15-17 kg...i vl flw ur diet chart wish me luck mam

[@sakshimutyal8045]

Mam very motivational video!! Thank u for sharing us. Mam my weight is 81 kg and I want to loose 15 kg. I will definitely follow ur diet plan. N Mam plzz make video on how neem leaves helps in changing the skin colour tone.

[@nirte12]

आपकी सारी विडियोज बहुत कुछ सिखाती हैं, two year पहले 100+ पर अब 87 हैं। आपकी diet plan follow करते हुए , 84 कर लिया था, लेकिन last year मई में कोरोना होने से सब छूट गया। हालत काफ़ी खराब हो गई थी 12 दिन ऑक्सीजन पर रहे। मुझे नही पता था कि शुगर भी हैं। हम आपका शुगर वाला डाइट प्लान फ़ॉलो कर रहे हैं, पहले fasting sugar 200 se ऊपर रहता था pr अब नॉर्मल हो गया है अब 95 से105 तक रहता हैं। Thanks a lot 🙏🙏 पर वेट लॉस नही हो रहा। वेट स्टक हो गया है। 87 to 86 के बीच में रहता हैं।

[@Khushbu1996]

Hello, I just had a doubt. How to consume neem leaves? Like just eat the leaf directly after brush or make a paste and then eat it. Sorry I am confused. Thank you for this diet ❤️

[@NehaKumari-is3mi]

Chew neem leaves after brush

[@Khushbu1996]

@@NehaKumari-is3mi thank you!

[@priyavincent8289]

Hi Sumanji, I am 98kg and starting my diet tomorrow which you have prescribed here.... will update

[@HardeepKaur-fz7fy]

You are my inspiration ❤ and that neem ka paata aur maggi wali baat ek dum sarcastic ......🤣 just hit on the point 👉 👌👌👍👍😄😄😄😄 I just laughed out loud 🤣 😂 😆. I really love you yaar. 😍

[@diyagoyal3616]

Free time me ab apki purania videos dkhna or sunna hobby hogyi h😘😘😘

[@FattoFabSuman]

So sweet of you yaara

[@Shreee134]

Suman Mam❤️. Loving you more these days bcz whenever i see my self in mirror or take pictures i feel confident about my self💫☺️.Thank you mam. #blessings.

[@FattoFabSuman]

What can be the best thing as feel confident while looking self at mirror❤️

[@Shreee134]

@@FattoFabSuman Agreed💯 to you Mam❤️.

[@kissanorganicvermicompost5558]

thank you mam mera 70 kg hai me bhi yeh diet kr skti hu mene 20 kg loss krna hai 50 kg pr aana hai mujhe koi bimari nhi hai no sugar no bp koi bhi problem nhi hai me normal person nu please reply 🙏🏼🙏🏼🙏🏼

[@anonymousmedico5944]

Hello ma'am, can we walk for 1hr or do 30 mins cardio while following this diet or following this diet alone will help ?

[@nayanakoyalkonde457]

Yes, you can do some physical activity

[@FattoFabSuman]

It is your personal choice ji

[@sukhvir4417]

@@FattoFabSuman mam mera weight 87 hai one month plan de ki charges hsi 50 ktarget a mera

[@ishasharma1699]

@@sukhvir4417 10000

[@arnikatyagi8358]

Didi is saree mein aap bht pyari lag rahi ho 😘 ab to maine decide kar liya hai ki ab apna target achieve karke rahungi. Bless me didi 🙏❤️

[@FattoFabSuman]

Thank you ji

[@yashjain7337]

Really great inspiration & great ideas Every mistake of life teach a lesson for future. Really you are Amazing shine 😍😍 God bless you always be Happy ❤️❤️❤️

[@FattoFabSuman]

❤️❤️

[@piyuuu4776]

Nim ka patta khana hai?? Ya juice?? Morning lena hai ya kb... I'm confused🤔

[@saavislifestyle777]

Nice chilla recipe pcod me le sakte h yeh diet

[@Tanvifunnyvideo5957]

Mam Mera wait 81 h or meri height 5.6 h mam mei konsi diet follow kru pls mam help me

[@lalsadevi2046]

Aap koi ek video bnao jis me breakfast Lunch or dinner tea ki recipe ek saath many ho

[@kirtikumar5943]

What exercise we have to follow with this diet. Do we need to chew neem ka patta

[@sangeetachugh1064]

Mam mai 90+ hu mon se apki diet plan follow Krna chahti hu mujhe thyroid h toh kya same diet follow kr skti hu plz reply

[@abdullah786shorts3]

Hi mam please 7 days 7 kg diet plan bataiye

[@dhanashreehotkar7247]

Please make a vedeo on how to consume neem for fair skin and change tone of the skin

[@FattoFabSuman]

Sure

[@sunshinedeepika]

Hie Suman.....iam 4 month older baby mother and I have 79 kg weight presently ,my delivery was c-section...can I follow this diet plan

[@tamashabag593]

Kya hum morning me warm lemon and honey water ka bad jira water kha sakte hae( kuch der bad)?

[@NeelamYadav-uz3op]

Aap ke diet ho aisa vaise follow karke bhi maine 9 kg loss kiye ....mera 69 tha ab 60 h ....or bhi 10 kg karna h or mai kar lungi apki diet se trust h ... Or confident kevel badha alg se ❤️❤️ may god bless ..uuu

[@FattoFabSuman]

shabash jaanemann ----- god bless

[@theghouschannel2286]

iam 110 kg and you are right hum khush hojatey hain thorey main he..

[@FattoFabSuman]

❤️

[@geet8898]

Mam I am 27 years old and my weight is 92 kg,how to start to lose weight, please suggest

[@riyaswain976]

ma'am height k liye v kuch bta do please ...apke life story apne bataya tha skin colour height kaisa tha apka but toh apki colour puri change ho gyi h ...please iske liye v bta do

[@sairanadeem99]

Hello I m 48 years old. 92 kg my wait plz suggest me diet plan thank you

[@sidrafatima5985]

Hello di.... Mera weight 83 kg hai aur mai 5'6 hoon Mujhe kis type ki diet follow krna chahiye please suggest....

[@sharvilshragvichaudhari9543]

Ekdam sahi Mam 17 kg loss kiya maine.....10 kg baki hai.....bahot jyada hairfall ho raha hai kya karu plz reply

[@SurinderKaur-vj8nq]

Love you so much suman❤️ am from UK dear .Mera weight 78 hai can i start this diet plan.but am working woman am 38 .am starting my job after noon till midnight.so plz reaply what I do🙏2017 Mai app ke sath Maine 10 kg loss Kiya tha.

[@novimomandbeauty9232]

Hlo mam plz jo post delivery belly fat hota h usko reduce krne ki drink btao

[@kirtisingh2516]

Aap bahut achi hy sab ki bahut help karti hy....

[@jivajabeen9120]

Can i take daliya in lunch or 1 roti in dinner instead of breakfast?

[@mannatthakur9594]

Di main apna wait Loos karna chahti hu but nhi kar paati hu kyunki meri family m bachpan se bahut ladai jhgda chalta h mere mummy papa ke beech m or ye sab dekhte dekhte bachpan se m 26 ki ho gayi hu or bhi kafi problem h meri family m m Sher nhi kar sakti ek to m middle class family se hu dushra agar m Sara din thoda bahut food kha ke ghar ka sara kaam karun or phir gussa aata h jab ghar m ladai jhagda hota h ek to body m food ki matra km karni padti h hum khana na khaye halka fulka kuch khate h to hum bhukh lagti hi lagti h to hum chid chide se ho jate h lagta h ki ghar ka sara kaam bhi kare khana bhi km khaye or phir ladai jhagda ho ghar m to sehn nhi ho pata phir lagta h Khao piyo kisi ko humari phikar nhi h Ghar m dait ka kuch khane ko Bano to aadhe m se aadha Ghar ke log kha jate h or jab deemag m tension rehti h humesha to wait loss waise bhi nhi hota Mera to mood off rehta h bahut jyda

[@zebakhan8792]

Neem ke kitne patte use krne hain aur kab ? Plz reply

[@poojabharti5792]

Mera wait 63kg h lekin Mera pet toda nikala please bataye kyse km kre

[@sangedorjee1119]

Ma'am this diet is good for 7 months old baby mummy.. please reply.

[@meenupal1291]

So sweet of explanation regarding neem ka patta.. Maggie thusa hai🤣.. U r amazing.. And yes very informative video. Thanks🙏🏻🥰💞

[@jinihoney4930]

Tnk u memm for diet plan 🙏🙏 pr yarr aap kitte acche LG rhe ho white saree me🥰🥰

[@jyotiSharma-rg7sy]

Hello Ma'am, Mam meri mumma ko last k 12 kgs loose krne hai and she is 46 year old,it is very difficult for her to loose so could you please make a video on that?

[@SukhwinderKaur-te2jy]

Didi mera weight 75 kg se kam hi nahi hota meri age 32years I am married please help me mam

[@leslirout6664]

Mam i'm a teenager and im 14 years pls tell what should I do I have tried everything but nothing happens pls make a diet for me pls mam pls I want to.loss weight because my birthday is coming in 2 months pls mam 🙏🏻🙏🏻🙏🏻 🥺❤️❤️

[@AmandeepKaur-ge9bl]

Mam please pigmentation Ka v solve kro ...apka weightloose diet plan follow kr rhi hu from one month

[@punamrana7784]

Maine one month me 3 kilo km Kia h but gass ki problem bht ho rahi h mam plzzzz reply 🙏🙏

[@poojagor1322]

Mam pcod Wale ye diet follow kar sakte hai ya nahi plz mam suggest

[@gauravvishkarma3304]

Suman, aap jo bhi dish batate ho vo sabhi healthy hoti hain to kya hum apne sath baccho ko bhi ye khila sakte hai? Like hamne agar 1 piece of chila khaya to baccho ko 3-4 piece khila sakte hain kya taki vo healthy food bhi khaye n kam bhi na pade unhe??

[@FattoFabSuman]

No yaara

[@gauravvishkarma3304]

Okay 👍

[@sajidabegum912]

Aapko dekh kar body me energy aajati hai