Diet Plan To Lose Weight Fast - Full Day Meal Plan For Weight Loss - Thyroid Diet | Skinny Recipes

[@sumedhakar5633]

Being a odia pakhala ( rice water)is our daily lunch during summer we eat it along with mustard chilly ,curry leave tadka curd ...i love it along with some dry sabji, mam eat the rice in a bowl after that drink that fermented water it is really satisfying❤

[@Formula_Happiness]

Thankyou very much for details..i was also thinking that how can one consume that water in plate.And I am glad to know that I can replace that moong sabjee with vegetables. Plzz also tell the ideal.time for fermentation as here in Haryana temperature is 40 plus..so soaking for overnight and then noon.i think it will be overferment.plzz guide.

[@sapna2777]

Such a Worthy video to watch by taking our productive time as its soo simply she said health benefits and how to make simple recepies with lots of content in it especially to get rid of Thyroid.. We need gluten free and dairy free recepies for the whole day.. it's just amazingg Mam.. Likes are just a gratitude to share you.. I Really Appreciate the good job and would request to do another day meal routine plan for Thyroid which is gluten and dairy free please.

[@skinnyrecipes]

thanks so much for appreciating and supporting my work. Will try to share soon :)

[@BodyWorks123]

Great video! Very beneficial tips and optimistic tone are truly inspiring. Thank you so much for providing your expertise! 😀

[@positivelydesi]

Very nice recipes dear! Loved the diet plan, so easy to follow and the dishes looked absolutely delicious. Thank you for the recipes and the tips.

[@anuradhamanghnani8089]

I tried the moong daal recipe and it tasted amazing. Thank you so much 🙏

[@AutocracySpreader]

Many of you think that coconut oil has a difficult smell and taste...u r not used to it... like mustard oil for most of the south people... keep using any type of wood pressed oil,avoid refined oils ...stay healthy

[@skinnyrecipes]

wood pressed coconut oil has a very neutral flavour than refined coconut oil. Hope this helps.

[@christine1962ful]

​@@skinnyrecipes can you please explain what is wood pressed mean ? Is it the the same as what is called cold processed in the West? If not, what would I ask for in the Asian shop? I live in the 🇬🇧

[@preyaavlogs]

In Punjab we prefer mustard oil over coconut oil

[@fathimamohideen1917]

Use the oil you use traditionally. That is .. what your great grandma would have used... in Kerala its coconut oil, in Tamil nadu its sesame oil and coconut oil. North I think mustard oil, rape seed oil.

[@preyaavlogs]

@@fathimamohideen1917 rape seed oil... No.. Its mostly mustard oil/ desi ghee

[@sureshdchopra5020]

U can use any oil i am also a Punjabi but resident of Andhra Pradesh here we use ground nut oil

[@Formula_Happiness]

Mam can you give us few more options for lunch and dinner..as continuing with same meal plan may get boring after 3..4 days.. Though all your recipes look so simple yet yummy. Thsnkx for sharing

[@VirD2023]

Oil used is always which grows near you, easily available. Once i went to an ayurvedic doctor from south in delhi/ncr and i was mocked for having mustard oil! I left the doctor…

[@anupl8995]

"Sitting is new smoking" line is enough for me to motivate, 🙏

[@vasavipraveena7664]

Hi mam.. any replacement for apple cider vinegar drink?

[@meherunnisa5201]

Can we eat rice kangi daily Looks very healthy 👌

[@anulakra6704]

Plz make recepies without onion and garlic

[@starrdust5858]

Thanks Nisha for this amazing channel.. please can you do a video for people who have high potassium..that would be so helpful..thank you again

[@RajniSharma-yd7pr]

Hi Nisha Ma'm. Thank you very much for this superb video. I have a small question. When we add ACV into steamed salad and eat, will it not harm the teeth enamel ?? Please clarify. Thanks.

[@soulfood712]

Please share more recipes or daily meal plan for thyroid ppl

[@SruthiAneesh-n4u]

Mam is banana cause weight gain ratherthan loosing weight?? Plz clear my doubt

[@jayashreeparameswaran3097]

Nisa madam all ur recipes are super. Not able to leave tea or coffee in morning. How to overcome it?

[@monikaarora324]

Mam your recipes are super duper. I am always watching and tried some smoothie recipes too. I saw it for the first time with this fermented water rice recipe. It really looks healthy and delicious. Sure we tried. Only this Matta rice we can use or any other white rice we can As we are from north India side and of course all things available online but sometimes you show recipes in a very easy way but our results are not like you. 😊 So pls suggest

[@sanjanagugaliya2864]

Mam, please do video on diabetic friendly food

[@kalpanaaher3521]

Very nice recipe mam. CKD dease Cronic kidney Disease Patient recipe please mam share

[@gerbelle90]

May I ask, Nisha, do you have hypothyroidism?

[@Copolia]

Thank you Ms Nisa, I have been looking for this very same thing; healthy and sensible (but tasty) weight loss recipes and I love challenges. I am working on drop a dress size (or two if I can manage it) before September.

[@Formula_Happiness]

I am.also following her recipe and taking this challenge as it is the easiest and simplest plan i have ever seen. Currently i am 71..and my goal is to drop atleast 10 kgs before diwali that will fall in the month of October/November.

[@panchumarthisaraswathi]

I like ur recipes mam can u share more for weight loss .

[@dr.englishShalaka]

I have subscribed your channel. Nice tips👍👍👍

[@skinnyrecipes]

Thanks and welcome to the channel. Hope you try my recipes and share your feedbacks! Much Love!

[@seemakish]

Hi Ma'am,does clay pots leave colour while washing

[@rachanagowda9599]

Hello mum I liked your videos on Laut I will you please show some diabetes control food plan

[@tanvitayal6300]

All recipes are very helpful .

[@rishavmondal6607]

Mam l am diabetic please mam diabetes and weight loss ki6u tips dau

[@prathiksharajiv5534]

Pls share some more veg weight loss meal plans

[@skinnyrecipes]

already shared many, you may pls check my channel.

[@SLatha2110]

Mam, do u have recipes for pregnant woman

[@swathyradhakrishnan1357]

Isn't Apple cider vinegar bad for your teeth?

[@k.shivaleelareddy8491]

When to take thyroid medicine before structure water or after

[@NA-vt6mz]

Amazing kanji

[@revathyshaji8851]

Can i use apple cider before brkfast?

[@deepikaamirapu6118]

Ma'am, how can we consult you for ourselves? Is there a way we could reach you by email or by phone?

[@manimegalaia5452]

Mam it's very good mam pls published u r book mam we are waiting mam

[@Manpreet2222222]

Can you recommend some coconut oil which doesn't have typical taste.Because we north Indian doesn't like the coconut taste.

[@skinnyrecipes]

Check description box below

[@paramjeetkaur2267]

Thanks❤

[@nwk111]

Can you share non veg meal plan please

[@shruthigowda3718]

Plzzz make a video on same deit from day 1 to day 7

[@sukoonjannat463]

Allergic to banana n citrus fruits n vinegar

[@vidyarevankar2452]

Nice recipes mam please upload non veg meal plan

[@blushbyakshaya2539]

I have 7months old baby can I use this one

[@anitfranklin8844]

kanji & banana are good for diabetic patients

[@jeenasibi6443]

Super.. 👌🏻👍

[@cookwithrachna]

Superb

[@omsairam8957]

Super

[@shraddhasawant1419]

Ayurveda is against the firmanted food and also leftover food items

[@ammusadan8466]

❤

[@koyekfrnd]

I need a Bengali recipe. Coconut oil I can't like at all in taste.

[@swaminathan1814]

All recipes are yummy, nutritious and delicious madam

[@poojan423]

You can use any good oil

[@ruksanahamigi3921]

👍👍👍👍

[@saksheesgossain3176]

Any substitute for coconut, we north Indian don't like much of coconut in every meal

[@skinnyrecipes]

can drizzle in A2 desi ghee instead.

[@nitikagoma3943]

can we drink milk tae in evening😢?

[@Manjulatalentmk2515]

Super mam

[@VanitaKarotra-wr8nx]

❤👌😘

[@nishamohandas233]

Super

[@aditikaria534]

Are these green bananas?

[@skinnyrecipes]

its ripe bananas

[@preyaavlogs]

Whats the need to boil them... Pls specify

[@bindhu1631]

They look like Kerala Banana...called nenthram banana

[@subinaputhan3568]

Thank you mam

[@skinnyrecipes]

welcome :)

[@aditikaria534]

Not normal sweet bananas I guess

[@skinnyrecipes]

its a local variety, and ya its sweet. hope this helps

[@thebetterbites]

This variety of banana (Nendra pazham) is mostly found and cheaply available all throughout Kerala. Every banana has got its own benefits.