दिवाली पर शुगर रोगी इन बातों का ज़रूर रखें ध्यान | Diabetes-Friendly Diwali Diet Plan

दिवाली पर शुगर रोगी इन बातो का ज़रूर रखें ध्यान | Diabetes-Friendly Diwali Diet Plan
In this video, Dr Nivedita talks about how to control your blood sugar level in this festive season.
00:00 - Talks about Diabetes and how to control
00:32 - First, do exercise
00:50 - Second, Be active throughout the day
01:23 - Third, take a balanced diet
02:04 - Fourth, Don’t smoke
02:25 - Fifth, Don’t take alcohol
If you have diabetes, consider Ayurvedic treatment for effective management. Consult our doctors to start your journey towards better health today.
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