No video

ദിവസം ഉൻമേഷത്തോടെ തുടങ്ങാൻ സൂക്ഷ്മ വ്യായാമങ്ങൾ | Sukshma vyayama yoga by Dr.Akhila Vinod

  Рет қаралды 63,506

Manorama Online Health

Manorama Online Health

Күн бұрын

Simple Exercises You Can Do in the Morning for a Fresh Start to the Day | Easy exercises for a fresh start to the day | Excercises for morning | Morning Excercises | How to do Sukshma vyayama yoga | Sukshma vyayama yoga for Fresh Start to the Day | Sukshma vyayama Yoga posture.
ഒരു ദിവസം നന്നായി തുടങ്ങാനും കൂടുതൽ ഫലപ്രദമാക്കാനും സൂക്ഷ്മ വ്യായാമം
സഹായിക്കും .

Пікірлер: 40
@Jayajeevitham
@Jayajeevitham 7 ай бұрын
ഞാൻ ഡോക്ടറിൻ്റെ ചെയ്യാൻ പറ്റുന്ന രീതിയിലുള്ള എല്ലാ യോഗയും ചെയ്യുന്നു
@afzalal-kharj7111
@afzalal-kharj7111 4 ай бұрын
ഏല്ലാവർക്കും യോഗ ചെയ്യാനുള്ള മനസ്സ് ഉണ്ടാകുന്ന അവതരണം
@jayprak9657
@jayprak9657 Жыл бұрын
simple, yet profound movements..... Thank you......
@shivshankar_gopalan
@shivshankar_gopalan Жыл бұрын
Excellent demonstration dear doctor goodluck
@user-ij5tp4ul9x
@user-ij5tp4ul9x 7 ай бұрын
ഒരുപാട് പ്രയോജനം ചെയ്തു 🙏ഇനി മുട്ടുതേയ്മാനത്തിനുള്ള യോഗ കൂടി
@vpcmenon1444
@vpcmenon1444 2 ай бұрын
എല്ലാം നല്ല exercise. മുഴുവൻ 8:41 8:41 ചെയ്യാൻ പറ്റുന്നില്ലെങ്കിൽ കഴിയുന്നത് ചെയ്താൽ പോരെ. പ്രേത്യേകിച്ചു 75 കഴിഞ്ഞ വർ. 👍
@sobhanava4152
@sobhanava4152 Жыл бұрын
നല്ല അവതരണ൦.
@gracyravi1505
@gracyravi1505 Жыл бұрын
❤വളരെ നല്ല അവതരണം ❤
@aliyarpm
@aliyarpm 7 ай бұрын
Good information doctor.Thank you.
@sreelathamanivijayakumar1322
@sreelathamanivijayakumar1322 7 ай бұрын
Excellent damonstration
@user-hv5hu3or2v
@user-hv5hu3or2v Ай бұрын
Good 👍👍👍
@kiranparameswaran5395
@kiranparameswaran5395 Жыл бұрын
നല്ല അവതരണം
@ratheeshas3881
@ratheeshas3881 11 ай бұрын
താങ്ക്സ് 🙏😊
@KannanKunhi-ji5dm
@KannanKunhi-ji5dm Жыл бұрын
Thank. You
@jaicithomas3257
@jaicithomas3257 Жыл бұрын
Thankyou
@jancysreenivasan4500
@jancysreenivasan4500 5 ай бұрын
Tnx❤❤❤
@sandeepksandeepk1111
@sandeepksandeepk1111 8 ай бұрын
@pkbijoy1597
@pkbijoy1597 3 ай бұрын
Good luck
@user-xd5pt1vg7b
@user-xd5pt1vg7b 2 ай бұрын
🙏
@sreejalekshmi123
@sreejalekshmi123 5 ай бұрын
മാമിന്റെ സൂര്യനമസ്കാരം ഞാൻ follow ചെയ്യുന്നു. Morning 6 am num 7am നും ചെയ്യാമോ?
@JesseGallagher
@JesseGallagher Жыл бұрын
Perfect use of my music…
@kumarantp6461
@kumarantp6461 3 ай бұрын
Super
@sasikalagobi8316
@sasikalagobi8316 Жыл бұрын
Fibroide വേണ്ടി ഒരു exercise ചെയ്യാമോ
@user-wh4bp5ep7j
@user-wh4bp5ep7j 8 ай бұрын
v. good❤❤❤
@adishv8860
@adishv8860 Жыл бұрын
Good
@anilk1888
@anilk1888 Жыл бұрын
useful
@MuhammadShahil-qc9cm
@MuhammadShahil-qc9cm 2 ай бұрын
👍🏻👍🏻
@nidaloooy
@nidaloooy 11 ай бұрын
Disc blg ullavarku cheyyamo
@prashanthmenon4920
@prashanthmenon4920 10 ай бұрын
👍
@sabindsabin9528
@sabindsabin9528 Жыл бұрын
Hi
@thanooja6109
@thanooja6109 Жыл бұрын
👌👌
@sobhakrishnan9834
@sobhakrishnan9834 Жыл бұрын
👍👍
@aswathybaburaj3238
@aswathybaburaj3238 7 ай бұрын
🙏🙏🙏🙏🙏🙏
@martiniprathapan328
@martiniprathapan328 Жыл бұрын
Awesome 👍
@RohithKumar-ti9pe
@RohithKumar-ti9pe 2 ай бұрын
ALAKU.THUL.MAM.HOT.ILIKECPAYIOOO
@leelav6447
@leelav6447 Жыл бұрын
Flexibility.olsso
@sandeepksandeepk1111
@sandeepksandeepk1111 8 ай бұрын
@shanyjerymon4302
@shanyjerymon4302 Жыл бұрын
Hi
@santhoshpl2027
@santhoshpl2027 Жыл бұрын
Super
English or Spanish 🤣
00:16
GL Show
Рет қаралды 8 МЛН
Bony Just Wants To Take A Shower #animation
00:10
GREEN MAX
Рет қаралды 7 МЛН
Пройди игру и получи 5 чупа-чупсов (2024)
00:49
Екатерина Ковалева
Рет қаралды 4,4 МЛН
English or Spanish 🤣
00:16
GL Show
Рет қаралды 8 МЛН