Do Compression Socks Improve Athletic Performance?

[@FootDoctorZach]

Grab a pair: geni.us/bombas Use code: FOOTDOCTOR20 for 20% off

[@marcpalmer4144]

You link doesn't work

[@wutdadilyo]

I literally was having this conversation with coworkers at my work. I just started wearing 20-30mm Hg compression socks at work for the past 3 weeks now and my legs don't feel as sore as they used to without them. I'm on my feet constantly at work being a healthcare worker and these help tremendously. Thank you Dr. Zach for making this video. Ill try using compression socks next time I go play some basketball as well.

[@FootDoctorZach]

Hope they help you on court too👍👍

[@yeet76231]

I don't think compression socks make you run faster, but it feels like I'm able to run full speed even when I have sore muscles. Like it keeps me going at my best

[@Daniel_Batal]

You got recommended to me so I’m watching. ❤

[@FootDoctorZach]

That’s the magic of the sock education series 🧦🧪

[@enzo9131]

I think these would feel really good while wearing the Kawhi 1’s honestly

[@FootDoctorZach]

Yeah I can see that- any shoe that need some more padding in the back

[@Drexmarksthespot]

Hey Doc, could you next do a comparison on compression leggings and regular ones? 🙏🏼 Been trying to understand the difference between the two for an average/basic runner like i am

[@LordVlad2321]

Cannot wait for the review of the AG 3 from 361 degrees 🔥💯

[@elijahmodnar1]

as it mainly attenuates side2side oscillation of the calf muscles then yea ;)

[@deerock3350]

Hey Doc, are copper infused socks a gimmick?

[@FootDoctorZach]

They’ll help with odor but that’s about it

[@deerock3350]

@@FootDoctorZach that’s what I thought, thanks!

[@TrumpforPresident24]

Have you done any review of Roger Federer Nike shoes, the shoes that have RF logo on them.

[@sopek1427]

Hope to see an adidas adios pro 3 or prime x review

[@sawyerdalawyer2254]

Do a review on the new MB2 that came out today

[@JasonDickey33]

Does this increase in blood flow also help with tendonitis?

[@FootDoctorZach]

Not really - any benefits for that would be in the form of strictly compressing the tendon- milking inflammatory fluid , supporting peritendinous structures- same thing a compression sleeve would do

[@cointzu2033]

Hi Doc What's your opinion on 2XU compression line?

[@FootDoctorZach]

Never tried it

[@as-Sabr739]

Can we get plain colors?

[@FootDoctorZach]

Yup

[@David-1216]

What kind of socks allow your toes to splay out more?

[@FootDoctorZach]

Toe socks- if a sock allowed that they would bunch too much

[@JESXYOOJ]

What is your opinion on the LASSO compression socks? Have you tried them?

[@FootDoctorZach]

Yup, they're fine- i have the crews - i dont recall how well they breathe though so I couldnt say for sure

[@mhaiqalalihsan1531]

do puma rise nitro doc pleasee

[@JojoMorales-g6r]

kichoge uses them.

[@IQof2]

Lol, “Today we’re going to see if evidence supports the efficacy of product X. This content is brought to you by a company who sells product X.” 🚩

[@jobhuisman6350]

How are you the only one that commented this

[@OwenAS18]

The Sock Doctor

[@FootDoctorZach]

🧦🧪