➜ How to Lose “Stubborn” Belly Fat ➜ 10-Min STANDING Home Workout

Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 workoutguru.fit/ - - - - - - - - - - - - - - - - - - - 👉 Follow along with us for a "➜ How to Lose “Stubborn” Belly Fat ➜ 10-Min STANDING Home Workout" that will help increase your overall strength and endurance 💪
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🚩 Watch our most popular workout plans here: / @workout-guru
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This video is about: how to get rid of stubborn fat, how to lose stubborn fat, stubborn belly fat exercise
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📆 Recommended Plan
Week 1 ✅ Do It 3 Days a Week (1-2 rounds)
Week 2 ✅ Do It 4 Days a Week (2-3 rounds)
Week 3 ✅ Do It 5 Days a Week (2-4 rounds)
Week 4 ✅ Do It 5 Days a Week (2-4 rounds)
Week 5 ✅ Do It 5 Days a Week (2-4 rounds)
Week 6 ✅ Do It 5 Days a Week (2-4 rounds)
⭕ Following along with this video means completing all exercises = 1 round
⭕ Repeat for 2-4 Rounds for a complete workout
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⏱️ Duration: 10 minutes
💪 Exercises quantity: 10
⏱️ Format: 1 exercise = 1 minute = 45 seconds work + 15 seconds rest
🤸♂️ Equipment: your body
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⏰ Timecodes ⏰
00:00 - ➜ How to Lose “Stubborn” Belly Fat ➜ 10 Min STANDING Home Workout
00:17 - 1. Standing Ab Twist
01:17 - 2. Half Squat Side Reach
02:17 - 3. Surrender Side Bend
03:17 - 4. Half Squat Torso Punches
04:17 - 5. Wood Chop Squat R
05:17 - 6. Wood Chop Squat L
06:17 - 7. Celebratory Hip Thrust
07:16 - 8. Standing Air Bike
08:17 - 9. Arms Apart Circular Toe Touch
09:17 - 10. Cross Standing Crunch
10:04 - Recommended plan
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#homeworkout
#bellyfatexercise
#bellyfatreduce
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Disclaimer:
Some of the links used in the description will direct you to Amazon, as an Amazon Associate we earn from qualifying purchases at no additional cost to you.
Before starting this or any other fitness program, consult with your physician or other health care professional.
You should avoid physical activity if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain while exercising, or experienced chest pain in the past month while not exercising, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be exacerbated by changing your physical activity level.
Your physician or health care provider may advise you not to begin this fitness program.
If you experience weakness, dizziness, pain or shortness of breath during your workout, stop immediately.
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You should not rely on this information as a substitute for, or as a substitute for, professional medical advice, diagnosis, or treatment.
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Do not disregard, delay, or avoid getting medical or health-related advice from your healthcare provider because of what you read on this website.
You use any information provided on this site at your own risk.
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[@VassantR]

Great video! Greetings and thanks from Mauritius. 🙏❤️

[@gloriaromo9466]

Great mini workouts!! I’m following 2 of your programs!!

[@geno5169]

Once again another amazing workout,I feel it !

[@user-lj6im7jf6i]

شكرا

[@dr.magnusnyhusurgentcarebar]

I used to do a lot of work related travel. Spent many nights in hotel rooms bored out of my mind. These body wieght work outs would have been a god send.

[@workout-guru]

I'm glad to hear that these body weight workouts would have been helpful to you during your work travels! I'm sorry you found yourself bored in hotel rooms often. I hope you can find a way to make your travels more enjoyable in the future.

[@user-cu9nh2bo7o]

ДОБРОЕ УТРО, РЕСПЕКТ И УВАЖЕНИЕ ВАМ,ЗА КРУТЕЙШИЙ КОМПЛЕКС УПРАЖНЕНИЙ, БЫЛО КЛАССНО ТРЕНИРОВАТЬСЯ И ПОЛУЧАТЬ ПРИЛИВ ЭНЕРГИИ И БОДРОСТЬ ДУХА, БРАВО ВАМ И СУПЕР КАНАЛУ,👍👍👍👌👌

[@workout-guru]

Здравствуйте, спасибо большое за ваш отзыв! Мы очень рады, что вам понравились наши упражнения и вы получили заряд энергии и бодрость духа. Мы стараемся создавать контент, который помогает людям достичь своих физических и душевных целей, и ваша поддержка очень важна для нас. Спасибо за ваше доброе слово и за то, что следите

[@george2kgod520]

Greatworkout

[@workout-guru]

Thank you! I'm glad you enjoyed the workout. It's always great to hear positive feedback. Keep up the good work and stay motivated!

[@kennedychisanga2713]

Great workouts. I followed along. My body feels great and relaxed. Thank you.

[@ashfakahmed5196]

What's the experience after 10 months? Can you tell us

[@bufordmaddogtannen514]

:)