DO SHRUGS NOT CIRCUS- STUPID

Blog Link: werstupid.com/...
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#werstupid #akshaychopra #indianfitnesschannel #indianfitnessyoutubers #indianyoutuber #indianblogger #topfitnesschannelsonyoutube #topfitnesschannelsonyoutubeindia #bestindianfitnessyoutubechannel #Indianfitnesschannels #fitnesschannelhindi #bestindianfitnesschannel #bestfitnesschannelonyoutube #bestindianfitnesschannelsonyoutube #bestfitnesschannelinindia

[@robinsinghadhikari8045]

This man deserves a lot more subscribers nd like...

[@WeRStupid]

Thank Robin

[@fitnessvlogs3361]

bhai Rohit khatri k videos pe comment kiya karo we are stupid ko apne ko hi aage badhna hai taki logo ko sahi knowledge mil skhe....

[@alishaikh6337]

One added

[@rakeshslathia007]

He wont get becoz he is giving proper knowledge and not entertaining his viewers. In this industry the persons who are really knowledgeable are not appreciated but only those are being viewed more who only make his viewrs happy and give them shortcuts

[@nikhilmorey2672]

Agreed

[@dhruvdeepsingh3935]

Big clap for him he is genuine

[@rajatkhanna6043]

Finally someone is giving straight knowledge and no bullshit like very very few out their hope you’ll keep it like this sir awesome information as always 😃

[@WeRStupid]

Thnx rajat

[@riturajbalaji3328]

Abhi bhi waise hiin hain

[@dhrubakalita5337]

Just subscribed to your channel.. Your each and every information is like a blessing.

[@yeahboi8008]

Just watched two videos of your channel... And I feel lucky to have so much information about each exercise from you... Thank you so much sir....!

[@WeRStupid]

Thnx shubham

[@808pills]

Can you please make a video on. Causes and cure of muscle imbalance

[@louiec6159]

Up for this.

[@Raj-iz9uz]

Correct Information Sir👌 Hope now no one will do Circus's in the Gym💪

[@MrAmitnet]

sir aap bhut he acha kaam kr rahe ho pure youtube p fitnes ko leke pta nh kon kon kay kay bakwas krta hai sab pagal bnate hai.sirf aap ka channel asa laga jo ek dum pure knowledge de raha hai please keep it up sir

[@WeRStupid]

Thnx for watching

[@MrAmitnet]

@@WeRStupid thank u sir i m also an ace certified personal trainer mujhe aap ki video bhut acchi lagti hai

[@nasirali3228]

Video starts at 3:40 Thank me later

[@WeRStupid]

Just reduce ur view settings Hd may be taking time to load

[@harshdeepkhachar7927]

We R Stupid brother got no chills 😂

[@John-sp9if]

The 1st part is very informative . don't do these lazy faks

[@Dv-rh7uu]

Thx man

[@jdbr4881]

Sir I had some problems with my posture.like you said my back is slowly taking a C shape due to long hours of sitting. Can you recommend some techniques and exercise to avoid this

[@DHEERAJSINGH-ki9ox]

Brother....... all three trapezius fibres doesn’t solely and optimally work on shrug and rotate the shoulder . 1.Upper fibre PRIMARILY work on elevation of shoulder(scapula) . 2. Middle fibre is PRIMARILY work on retraction of scapula. And 3. Lower fibre is PRIMARILY work on depression of scapula....... Apart from it i agree what you said....

[@WeRStupid]

yes ur right the functions are fine, but the muscles dont work in isolation like this

[@abhaybansode3066]

He is actually giving very good & true knowledge.

[@WeRStupid]

Thnx abhay

[@ManjitSingh-dp6dj]

Thanks a lot sir I’m Flooded with knowledge 👏❤️

[@WeRStupid]

Thnx manjit

[@nichestagekraft8709]

Let's all take the responsibility and all make it a point to forward the link and info of this fantastic person and channel to maximum people. Keep up the good work bro.

[@WeRStupid]

Thnx for sharing

[@Anujsaini0408]

Just loved it. Awesome video. Technically sound. Polite and worth watching !

[@WeRStupid]

Thnx anuj

[@shreddedindian2458]

Absolutely corect..the tagline is amazing.. Don't do circus.. Cheers

[@aleemqureshi2578]

Thank you Sir, I will try this technique, your previous suggested exercises are gave me excellent result with correct posture and almost no body balance phatique. Thank you again

[@WeRStupid]

Thnx aleem

[@shushantfitness036]

Sir i salute you aap bahut acha kam kar rahie ho guidance key bahut jarurat hain sub ko kyo key gym main ache Trainor ni milte koi kuch btata hain koi kuch main aapko dekh k he workout Krta hu aap guru ho mera sir bus esai he videos bnate rahe sir 🙏

[@WeRStupid]

Thnx for watching

[@shushantfitness036]

@@WeRStupid sir leaning gain process time abs workout ko kab perform krna chiyiea or kitne time or kiss workout k sath ya alag sain. Please sir reply me .

[@WeRStupid]

@@shushantfitness036 there is no time as such Whenever u want

[@shushantfitness036]

@@WeRStupid thank you so much sir 😊

[@MultiRambo008]

Video starts at 3:40 and finishes at 4:37.

[@karthik_1306]

Aapka title name hi bahut sahi lagta hai mujhe.. Thanks for this video.. You really deserve more subscribers:)

[@WeRStupid]

Thnx Karthik

[@marvelbaba8696]

Also longer holds and slow eccentric is very crucial in trap exercises.

[@Venator74]

I was so nervous before watching this video. Thank god I was doing it right haha. Thank you sir

[@melvinmv5198]

Superb

[@harishsharma8090]

Very good suggestion , for people who were doing unnecessary movements with shrugs

[@WeRStupid]

Thnx

[@vishwaspopat804]

Nice information

[@ShahNawaz-rz1ce]

Love you sir. I already did the same. Best fitness youtuber I have ever subscribed

[@sagarsatara]

Hope by the end of this year, you will have 500 k plus subs

[@WeRStupid]

Thnx Sagar

[@sonuranasonurana4243]

Sir aapke videos bahut ache and healthy hote h

[@WeRStupid]

Thnx Sonu

[@rakeshagarwal8767]

👍nail is Vry helerious I cn't stop my 😁... Cha gye guru 😁

[@Rkfitnessexpert001]

Jo bhi aap bolte ho dil se thnx Knolge bdti hai hmri ek schchi baat hindi mein btate jo koi nhi ktra thnk you

[@WeRStupid]

Thnx Rahul

[@manishshrimali1751]

Sir aap ki har video dekhta hu aap great hai m phale shrugs galat karta tha Ab Shi training karuga

[@WeRStupid]

Thnx

[@ganeshshenoy1062]

You have correctly Trapped the “Trapz “ nice work. 👍

[@sandeeppaniken6227]

Excellent video

[@WeRStupid]

thnx Sandeep

[@gaurav2605]

Very nice video... this is a must watch for everyone...

[@kultarsingh3011]

Excellent sir

[@WeRStupid]

Thnx kultar

[@greywolf7798]

Gud demonstration very crystal clear👍

[@WeRStupid]

Thnx

[@JasveerSingh-eo7kc]

Very knowledgable person.......👍👍👍

[@WeRStupid]

Thnx

[@pradeepmunuswamy2449]

This channel growing super fast , best wishes for future 💪💪💪

[@WeRStupid]

Thanx pradeep

[@wtkc-karatekickboxingteam1947]

Thanks sir for information. You are making social media really useful

[@robinpanigrahi]

Ok Sir.

[@arshadnawaz2301]

I'm impressed on u bro so nice explain u love from UAE

[@rohitsalve8735]

Very good and true information sir👍

[@ajaychaudhary799]

Sir I am one of your first viewer...generally I don't comment ...but feel good from heart after seeing your video...so writing ....nice work....by the way ....I want to know how a 16 year guy with 75 kg weight with mere 15 inch bicep can lift 150 kg clean and jerk ....how powerlifter mechanism are different from a average gym goers....plz do research on it and make a video

[@WeRStupid]

That's strength to weight ratio I'll be making a video on that

[@freddymax100]

Practice and consistency thats all Bro.... You only see the 150 kg lift but that person started practice with a stick for form.

[@vsb28]

One more good video but one more thing I was wondering that u'll also show with barbell

[@WeRStupid]

Thnx

[@A_Different_ViewPoint.]

Thanks. 🙏🙏

[@Twinsbaby-vihavihaan]

Good one...make video on loss weight...means u r spoke truth sir we Know proper food habit

[@enginner973]

Why I watch your videos.? Because you make everything very simple.

[@mahannasir501]

Thanks alot...apki videos ki waja se mera weight loss depression chala gaya..thanku so much..love from Pakistan

[@ntimsatya]

thankyou sir for good information

[@Phoenix-King-ozai]

We need to hear more "Stupid " from you sir 🤣🤣🤣

[@808pills]

Sir your videos are amazing 👌. I shared your videos over my circle.

[@WeRStupid]

Thnx

[@Ak353-d7u]

About Shrugs what happens is people forgets shrugs or don't gwt time to complete them aftwr their shoulder workout

[@anasrock6109]

Bht acha bhai g ap ki videos bht achi hoti hain m apka subscriber ho love you

[@WeRStupid]

Thnx Anas

[@ashrafansari3760]

Middle traps Structure ko maintain means body ko aake jhukne se rokta hai and lower traps shoulder depression rakhne me help karta hai and upper traps frame hold karne ka kaam krta h , standing dumbbell shrugs se only upper trap ke fibres include hote hain standing position me shy of bend rehna zaruri hai and middle ke lie prone shrugs and Lower traps lat pull down me includ hojata h

[@WeRStupid]

Great

[@user-hf3ih3rc3h]

Dhanywad 🙏 Bhai

[@WeRStupid]

Thnx Sunil

[@uchsasdevnath9031]

Love from Bangladesh😊

[@WeRStupid]

Thnx dev

[@tohidvlogs5508]

Good information.

[@thevinitvm]

Very informative….👏🏻👏🏻 Thank you Sir…🙏🏻 Circus…🤣

[@mehulpatel9579]

Thanks 👍🏻

[@harshvardhan4679]

Mai samajh nhi paa rha jo knowlage paid video me milni chahiye vo aap free me kaise de rhe ho you deserve atleat 10 m subscriber

[@TrueSamson]

Thanku, it corrected me..

[@harshit352]

Most clear video i have ever seen till now

[@WeRStupid]

Thnx harshit

[@harshit352]

@@WeRStupid yaha KZbin pe sb marketing dikhi but apke videos sbse genuine n truth lge 💪

[@abhinavraj932]

Awesome sir

[@bhausahebkhule2428]

Good Video SIR

[@WeRStupid]

Thnx

[@nisarhussain3013]

Great sir 👍

[@manchalasivaprasad7366]

Thanks sir

[@bhaveshpatole4800]

Am subscribed now talented man 👌🏻👌🏻👌🏻

[@Allinone-ix5si]

Thank you sir

[@oops262686]

Great video..

[@goelkhusboo]

Very informative video..it's right that in today's time our spine posture is getting weak and nobody pays much attention to it. Can you make or suggest videos or other information regarding this topic as how to have proper posture or adopt proper exercises to keep ourselves in a proper way, also for kids too as they are spending too much time in today's time because of online classes on laptops and mobile phones. It worries me and I think other parents too.

[@JustwaitNwatch-w]

The way he violates us in the thumbnail itself 😭😭

[@amitsaini3239]

Sir please make videos on how to workout with proper technique

[@WeRStupid]

I have made a lot of videos and more are coming

[@Maheshcoolsharma]

Described very perfectly great 👍 #endlessstrength

[@dipak1978]

Nice direct illustration.

[@nitinmali5349]

Excellent research sir ji, salute you

[@DFitness390]

Tq very much sir

[@mr.perfect8930]

after subscribing you i unsubscribed all other pinky ponk you tubers. plz India this guy need more then 10 million jaago india jaago.

[@WeRStupid]

Thnx 👍

[@ADI-vi2kf]

Big fan sir ❤️❤️❤️ Chest ko proper form me kese laye pls bataiye...me 1 saal se gis Raja hu par proper form nahi aa raha hai abhi tak..

[@arunbhardwaj3147]

Thanks sir for guidance..

[@knfitnesslifestyle3906]

Well explained Akshay sir.. Shrugs mein bahut drama hota hai. All the best. I am also started a fitness channel recently, (now in LKG section😀). Wud like to meet you. Need your best wishes. Regards. Krishnan Nambiar. Ex-Airforce.

[@surenderrana92]

Nice sir

[@shashikantsingh9022]

Wow

[@salekinchowdhury991]

Plz make Body transformation / conditioning videos... Step by step will be better.

[@WeRStupid]

It's an individual thing not a common video

[@ShahNawaz-rz1ce]

Sir plz ulnar nerve entrapment pe ek video zarur banaen. I am prone to this problem

[@Bhartiya969]

आपका वीडियो मेने आज देखा है.. और अच्छा लगा.. इसी तरह वीडियो बनाते रहिए.. मे shoulder की exercises करने के बाद last मे Shrugs कर्ता हू, वेसे तो सही ही कर रहा था फिर भी आपका वीडियो देख कर confirmed कर लिया.. मे 15kg से Shrugs कर्ता हू क्या मुजे वजन बढ़ाना चाहिए? अच्छे रिजल्ट के लिए.. कृपया उत्तर दीजिए

[@WeRStupid]

yes u should increase weight

[@mohammadjunaid3570]

The real fitness tuber i have seen ...

[@ganeshbharadwajshooter1913]

Thanks fighter pilot👍

[@Youtub60662592]

There r no proper videos of hamstring muscle strengthening and growth at home or with dumbell.. So please make one on it..

[@WeRStupid]

It's there on my list

[@AliKhan-tm2zz]

subscribed

[@Amit-xq2bt]

Ty

[@gagandeepsharma568]

Thank you sir it mean my trainer is right

[@lovetips477]

Sir u deserve 10m subscriber

[@WeRStupid]

Thnx

[@-Justclick]

You are a genius not a stupid 😊👌

[@WeRStupid]

Thnx

[@shaansaifi5885]

Truth

[@V.M1437]

Thank you sir 🤝

[@sumitpunia6690]

Good sir

[@nasirali3228]

Great

[@WeRStupid]

Thnx 👍

[@777southpaw]

Salute sir 🇮🇳

[@dipakdhasade5604]

U r my inspiration

[@CricketPulse.18]

Pls make one video on how much alcohal and how frequently we can or we should not take... Pls advise and help

[@WeRStupid]

check my video on wine, and more video I will make

[@CricketPulse.18]

@@WeRStupid thanks a lot

[@CricketPulse.18]

@@WeRStupid checked all your video but could not find the wine one, pls help and send the link if possible

[@Himanshu_Katare]

Guru ko knowledge bahut hai