Do These 5 Things Every Morning, See How It Will Change You

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BRIGHT SIDE

BRIGHT SIDE

Күн бұрын

Пікірлер: 2 200
@BRIGHTSIDEOFFICIAL
@BRIGHTSIDEOFFICIAL 6 жыл бұрын
Hey there! How do YOU start your morning?
@burhankertikli3532
@burhankertikli3532 6 жыл бұрын
by peeing
@minisin.z
@minisin.z 6 жыл бұрын
I just wake up, eat and go. I have to walk to school so I guess I kinda stretch in the morning.
@roshanlal3878
@roshanlal3878 6 жыл бұрын
Wishing God sometimes!!
@عاشقةالورد-ي9س
@عاشقةالورد-ي9س 6 жыл бұрын
*أهــــلا*
@gamingwithammar7717
@gamingwithammar7717 6 жыл бұрын
Hi I start my morning by dinking tea and going outside and one of my friends said that f you drink tea at morning you'll be more fresh and t was true because I sometimes forget drinking tea and I almost fall asleep
@tuluaschwenke2111
@tuluaschwenke2111 4 жыл бұрын
I pray that you all have a beautiful, happy morning and night.
@louismyles3088
@louismyles3088 4 жыл бұрын
Much love ❤️
@lilybeth9540
@lilybeth9540 4 жыл бұрын
Anurag Minhas how can you have such a cold heart
@fionapeat4640
@fionapeat4640 4 жыл бұрын
Same to you
@r.b.3390
@r.b.3390 4 жыл бұрын
Thank you I pray for you all too🥀🌃💫
@christelletchety6022
@christelletchety6022 4 жыл бұрын
Thank you 😊
@ginettemelody1035
@ginettemelody1035 6 жыл бұрын
When I wake up I say”thank you God, thank you for my bed and a new day, bless us all and take care of the homeless and needy. May your Holy Spirit flow through me today, for your glory. Amen.” Then I drink a glass of hot water after having clean my tongue and mouth. Water, lemon and bicarbonate of soda. Have a great day!
@sheenatozier8343
@sheenatozier8343 4 жыл бұрын
AMEN!
@mervbalaban
@mervbalaban 4 жыл бұрын
Great!
@agnesskambole5556
@agnesskambole5556 4 жыл бұрын
Amen
@makeupboss3568
@makeupboss3568 4 жыл бұрын
Amen 🙏
@woooshhh6323
@woooshhh6323 4 жыл бұрын
Amen!
@adityapathak6904
@adityapathak6904 4 жыл бұрын
1- Sleeping by 10 or 10.30 PM 2- Waking up by 5 AM 3- Drinking warm water with lemon 4- Suryanamaskar followed by stretching, push-ups, pull-ups and ending by doing Pranayam ( all this would take 1.5 to 2 hours) 5- Drinking some water again, followed by doing starting your work routine.
@sujitrekhe8692
@sujitrekhe8692 2 жыл бұрын
how much time after drinking water should we do surya namaskar
@adityapathak6904
@adityapathak6904 2 жыл бұрын
@@sujitrekhe8692 drink it as per your thirt. Don't over drink water before and after any physical activity.
@OK-vh3uu
@OK-vh3uu 2 жыл бұрын
I sleep at 10:30 to
@jayjoshi3323
@jayjoshi3323 3 жыл бұрын
My morning routine:- 1. Wake up early (with 6-7 hrs of sleep) 2. Drink 1 glass of water 3. Walk 15mins & do some stretches 4. 45-75mins workout 5. Get a cold shower 6. Grab a Healthy breakfast 7. OH there is no 7. Then I continue my day with a happy fresh ViBe!!
@hobijhope8622
@hobijhope8622 5 жыл бұрын
A summary: 1. Drink a glass of water 2. Eat a healthy breakfast 3. Get up as soon as ur alarm goes off 4. Let the sun shine in 5. Get moving
@karengregson1284
@karengregson1284 5 жыл бұрын
hobijhope saved a lot of time thanks
@alexmercer8273
@alexmercer8273 5 жыл бұрын
Summary is in description,he just copied it
@hobijhope8622
@hobijhope8622 5 жыл бұрын
@@karengregson1284 no problem
@hobijhope8622
@hobijhope8622 5 жыл бұрын
@Clay Lapointe omg same...i didnt see any since i was a bit early so i decided to make it myself lol
@hobijhope8622
@hobijhope8622 5 жыл бұрын
@@alexmercer8273 first of all...im a she..i dont blame u bc u obviously wouldnt know that...plus, u think i am actually that smart to go to the description and copy the timestamps? Nahhh...i didnt copy
@BRIGHTSIDEOFFICIAL
@BRIGHTSIDEOFFICIAL 6 жыл бұрын
TIMESTAMPS: Drink a glass of water 0:43 Eat a healthy breakfast 2:21 Get up as soon as your alarm goes off 3:33 Let the sun shine in! 4:24 Get moving! 5:19
@Vijaya_Sri
@Vijaya_Sri 6 жыл бұрын
Thank you bright side !!🙃
@tillypendrick9414
@tillypendrick9414 6 жыл бұрын
Awsome! I always rush to school. How could I stop that feeling of stress trying to get everything done?
@Nina-vw4tq
@Nina-vw4tq 6 жыл бұрын
Thank you !!
@mika6516
@mika6516 6 жыл бұрын
Thanks
@andrejagogic732
@andrejagogic732 6 жыл бұрын
Thanks for the ideas
@mrudulachalil1858
@mrudulachalil1858 5 жыл бұрын
My morning starts with the following: Saying gratitude to the universe for everything. Point out 3 main things of the previous day Say positive affirmations Visualisation Meditation 1 minute smile exercise Brush the teeth Drink water.
@ruthhe3721
@ruthhe3721 3 жыл бұрын
I have similar routine in the mornings. I also run outside for a few min and do 15 min bible reading, prayer and devotion. They are very necessary and helpful!
@aaryaramesh6819
@aaryaramesh6819 5 жыл бұрын
I listen to music when I wake up... it will boost the mind and your energy and you feel like singing and dancing.
@muhammadkhalidaziz1507
@muhammadkhalidaziz1507 4 жыл бұрын
Getting up at 4 o'clock Thanks nd praise to Almighty Allah then go to masjid for namaz e fajr, walking out to river side, feeling cool breath, taking a snap shot for sun rising 🤩❤
@satyampandey890
@satyampandey890 4 жыл бұрын
Wake up in Morning & thanks Lord ☀Vishnu 🙏🏻 & hail जय श्री राम gently
@moanalani7243
@moanalani7243 6 жыл бұрын
First thing to do in the morning is to be thankful to God for another day.! 🙏🏻
@user-em6nq3lu9e
@user-em6nq3lu9e 5 жыл бұрын
That is defiantly true 👍🏻👍🏻👍🏻
@raghuvansh1293
@raghuvansh1293 5 жыл бұрын
God who??
@unsicheresgangbild
@unsicheresgangbild 5 жыл бұрын
John Lake God is dead
@moanalani7243
@moanalani7243 5 жыл бұрын
unsicheresgangbild no my friend God still loves you.
@chichay_1576
@chichay_1576 5 жыл бұрын
God is not dead..God Bless your soul repent now and seek Jesus in your ❤️..🙌🙏
@musishien
@musishien 6 жыл бұрын
I personally stick to SAVERS ROUTINE S-SILENCE(meditation) A-AFFIRMATION V-VISUALISATION E-EXERCISE R-READ(Self help books) S-SCRIBE(Maintaining a journal)
@kylleelizaialaurena8623
@kylleelizaialaurena8623 4 жыл бұрын
I usually start my morning by fixing the bed. Then I drink water. After that I turn the lights on and dance.🤸‍♂️ Then I exercise. And I eat........
@dorothyfuentes634
@dorothyfuentes634 3 жыл бұрын
May i know what your weight is??
@IsaiahAdriel
@IsaiahAdriel 3 жыл бұрын
This more like it! Exercise first before eating.
@bgsreedhharbg313
@bgsreedhharbg313 5 жыл бұрын
Get up at Six, Go for the water Fix. Hey Dude, say your Gratitude. Feel the Breeze,touch the Trees. Move Muscles,Shave the Bristles. Eat for Health and work for Wealth. Smile as big as a Mile
@jamar2k125
@jamar2k125 5 жыл бұрын
That's more like it 👍👍👍
@lynnh4923
@lynnh4923 5 жыл бұрын
Love this ❤️
@Tirlex
@Tirlex 5 жыл бұрын
Good rhyme
@ayo30s
@ayo30s 5 жыл бұрын
👍🏾👊🏾✌🏾🇳🇬🇺🇸
@ArandomGoddess
@ArandomGoddess 5 жыл бұрын
I like it!! Thank you!
@flaviewana6555
@flaviewana6555 5 жыл бұрын
I already do this every morning and i’m feeling great throughout the day :)
@preetisrivastava6316
@preetisrivastava6316 4 жыл бұрын
Can I ask you that how much you had reduced your weight or what is your weight right now.?
@crookshanks9848
@crookshanks9848 4 жыл бұрын
Thanks for telling! I’ll try it too
@deepikadas555
@deepikadas555 3 жыл бұрын
I also
@ZizoList
@ZizoList 6 жыл бұрын
good things to do in the morning!
@girijagopimv4802
@girijagopimv4802 4 жыл бұрын
Yes
@terronfrancis3150
@terronfrancis3150 3 жыл бұрын
thanks
@bulbuly83
@bulbuly83 3 жыл бұрын
4
@isaavet
@isaavet 3 жыл бұрын
ok
@janemathews370
@janemathews370 4 жыл бұрын
My morning routine: wake up at 5 am, use washroom then drink lukewarm lemon water. Prepare ingredients for breakfast for 5-10 minutes then do yoga for 30 minutes, pray then make breakfast, pack lunch then off to shower and get ready for office. I try to not drink tea or coffee in the mornings and instead drink 2-3 glasses of water or drink vegetable smoothie for breakfast :)
@immuneenergy7103
@immuneenergy7103 4 жыл бұрын
how I wish
@betterme1683
@betterme1683 4 жыл бұрын
U have the dream mornining routine , its sooo productive , Keep it up😊
@janemathews370
@janemathews370 4 жыл бұрын
@@betterme1683 Thank you!
@EmanuellVictoria
@EmanuellVictoria 4 жыл бұрын
Wow i wish it too keep it up my dear, greetings from Tanzania East of Africa
@itsme8345
@itsme8345 3 жыл бұрын
at what time do you sleep?
@Deojr96
@Deojr96 5 жыл бұрын
I spend 15mins. reading by Bible and praying. I also sit still and listen for the Holy Spirit to speak to me.
@esstown
@esstown 5 жыл бұрын
WAY better than anything this silly channel suggests - as well as all the other silly "advisories" we are all bombarded with.
@shahabnoorani878
@shahabnoorani878 5 жыл бұрын
Hi with due respect I want to say plz research on Islam insha Allah you will be satisfied with Islam and will accept that there is no God except Allah and Muhammad(peace be upon him) is the final messenger of Allah
@esstown
@esstown 5 жыл бұрын
YES! I do believe there is one God - Allah. He is not "your" God or "my" God...He is THE God, the one and only. I also believe He wants us to be good to each other - because I can feel that from Him.
@itsyuki9626
@itsyuki9626 5 жыл бұрын
Virgins?? 🤣😜
@santoshkumarmukherjee7101
@santoshkumarmukherjee7101 5 жыл бұрын
Very nice and healthy habit. The holy spirit will never let u down
@carolinaherrera8233
@carolinaherrera8233 5 жыл бұрын
I drink water right after I wake up, after I put on my training clothes I open the curtains, I love when the sunny day comes through my windows, I always have breakfast, specially hard boiled or scrambled eggs, depends if I’m very hungry or not..sometimes I make shakes with one/two dates, two bananas, a spoon of peanut butter, liquefy and yummy.. I do my exercises, mostly yoga, workout with dumbbells, walking/jogging.. I was walking/jogging at the park yesterday in the morning, then followed by a nice routine of yoga and I felt awesome after, my friends told me I looked good and relaxed, this video is helpful if there is something that I’m missing 😊 👍🏻
@beingpras
@beingpras 6 жыл бұрын
Morning meditation is the BEST. It has really changed my life since i have started doing it regularly !
@BRIGHTSIDEOFFICIAL
@BRIGHTSIDEOFFICIAL 6 жыл бұрын
How often do u do it?
@beingpras
@beingpras 6 жыл бұрын
@@BRIGHTSIDEOFFICIAL I do it every morning. I'm trying to get into the habit of doing it at night too :)
@day6386
@day6386 6 жыл бұрын
I heve never believed in it, but I'll give it a try!
@monicaant.1422
@monicaant.1422 6 жыл бұрын
It helps me better at the night time for some reason.
@thelaw11
@thelaw11 6 жыл бұрын
Hey freedom , can you state some tips for meditation and to do it , i really need meditation in my life.
@itz_yer_girl_jj123
@itz_yer_girl_jj123 4 жыл бұрын
“How do YOU start your morning” Me: Wake up and goes on my IPad to watch Exercise Videos I won’t even do
@Yallslow
@Yallslow 4 жыл бұрын
Me
@sadhuss7056
@sadhuss7056 4 жыл бұрын
Relaitble
@sureshchandsinghal4772
@sureshchandsinghal4772 4 жыл бұрын
Same 😜
@sabrinhoque4634
@sabrinhoque4634 4 жыл бұрын
Nandini Singhal me too I'm doing it right now
@mgh-channel
@mgh-channel 4 жыл бұрын
Hahahha actually commenting here is the first part of your story, the second part exercising is to be known hahah. I will do exercise later
@rea8585
@rea8585 6 жыл бұрын
Sun salutation, the best workout for me, I am literary obsessed with it! It is both calming and energizing with a ton of benefits, plus, it doesn't take a lot of time.
@deannamock9227
@deannamock9227 6 жыл бұрын
Totally agree..🌻
@rajeshwarimanjrekar
@rajeshwarimanjrekar 6 жыл бұрын
Yes
@eunicesophia5459
@eunicesophia5459 6 жыл бұрын
Sun doesn't need any salutation because it salutes God! :)
@rajeshwarimanjrekar
@rajeshwarimanjrekar 6 жыл бұрын
@@eunicesophia5459 it's your point of view
@rajeshwarimanjrekar
@rajeshwarimanjrekar 6 жыл бұрын
@@eunicesophia5459 google and the see the benefits it's a yoga form...
@patricknovi2341
@patricknovi2341 5 жыл бұрын
Every morning 1. Drink a glass of warm water 2. Coffee enema 3. 15 minute yoga 4. 2 tbs of VCO 30 min before breakfast 5. Breakfast at 9 am ( dragon fruit + lime + tomatoes + psyllium husk )
@joyezeadegbulibe2591
@joyezeadegbulibe2591 5 жыл бұрын
Shet
@LearnwithHarry1
@LearnwithHarry1 2 ай бұрын
5:20 Start your day with energizing morning yoga routine! yoga poses will help you stretch, wake up your body, and set a positive tone for the rest of the day. Perfect for all levels, this sequence will boost your energy, improve flexibility, and bring a sense of calm to your morning.
@miller42607
@miller42607 6 жыл бұрын
My signature routine: 6:00 am 1.Wake up to my favorite song as an alarm on my phone 6:05 am 2.Drink the glass of water beside my phone 6:10 am 3.Get out of bed and eat yogurt and strawberries for breakfast (since I can't have oatmeal) 6:35 am 4.Take a shower and brush my teeth 6:55 am 5.Get dressed in comfortable clothes 7:03 am 6.Do six yoga poses, each for a total of a minute 7:10 am 7.Collect my backpack and other items for school 7:20 am 8.Leave and start my day. I have to walk to school every day. I get there at 7:50 am and school starts at 7:55 am. I hope you enjoyed reading this and feel free to use this routine also!!😃 Edit: @Ashley Johnson Here are the times!!
@c.a1373
@c.a1373 6 жыл бұрын
I wish i could have the same routine as you ..
@dimitris1601
@dimitris1601 6 жыл бұрын
Why you cant have oatmeal
@vrushabhkumbhar1480
@vrushabhkumbhar1480 6 жыл бұрын
Ya yur routine is awsm tc bye
@frankcastle9866
@frankcastle9866 6 жыл бұрын
Now tell us your real routine
@sravanisravs5205
@sravanisravs5205 6 жыл бұрын
Who cares 😆
@RathishRana
@RathishRana 6 жыл бұрын
That is why Indians do Surya Namaskaram. Those 2 postures are the main postures with some other vital stretches. And don't forget that we have to do in front of the sun. Surya Namaskaram literally means greeting the sun.
@BearMinimal
@BearMinimal 6 жыл бұрын
If you are reading this, I want you to know that you are so special, and in the best way! Embrace it. 😍 Love from a medium Australian KZbinr! 🐻😚😘
@scary7376
@scary7376 6 жыл бұрын
I'm Australian and a KZbinr
@rainnaironescojido5069
@rainnaironescojido5069 6 жыл бұрын
Thanks
@AaaAaa-xy1si
@AaaAaa-xy1si 5 жыл бұрын
Bear Minimal рсмаяк
@victoriahull8852
@victoriahull8852 5 жыл бұрын
The same to u go with God
@grewal5534
@grewal5534 5 жыл бұрын
I'm the only bear on KZbin buddy.
@chandanareddy48
@chandanareddy48 6 жыл бұрын
My routine - I get up at 3am! I make myself 500 ml of very light green tea(which is almost water)and drink it. I start to study after this. Later around 4:30am I drink half a liter of water that is boiled with cumin seeds and ajwain seeds. This is a great way to debloat! I also have 5-6 soaked and peeled badam(almond) around 6am. Later I go for a 45min walk with my mom, followed by a one hour activity which includes dancing/boxing/hiit/strength & conditioning. I have a scoop of protein with another 1litre of water. I have low carb breakfast and get back to study. I keep myself hydrated throughout the day. I might have a fruit snack at 11:30am. Around 12:30 I have my lunch which is typically ragi. I hit the gym at 3:30pm and get another hour of workout. I have my second scoop of protein. Around 5pm I have another half litre of green tea over a period of 1 hour. Around 7pm I have my dinner which is again a very healthy meal. Before going to bed I take a 10-15 min walk. I sleep at 9pm and repeat my routine.
@vito-boni
@vito-boni 2 жыл бұрын
My morning routine 0. Sleep at 21:30 wake at 05:30 1. Brush tongue, teeth, flush 2. Drink water 3. Make breakfast, eat 4. Shower, 🚽 5. Yoga 6. School If it's weekend 6. Morning run
@umerqureshi5491
@umerqureshi5491 5 жыл бұрын
I start my day at 7:30 A.M. which is then followed by reading the holy Quran after getting cleaned up and of course hydrating myself with water, eating 8-10 almonds and finally have a great wholesome breakfast!
@dajia4787
@dajia4787 6 жыл бұрын
Additionally; don’t forget to begin with a prayer as you wake up
@anniekawerama2662
@anniekawerama2662 5 жыл бұрын
Yeah first it will be a prayer
@SuperBookMonkey
@SuperBookMonkey 5 жыл бұрын
I never forget to pray to Cthulhu first thing in the morning and last thing at night. Also, don't forget your daily sacrifices.
@numb__toeverything784
@numb__toeverything784 5 жыл бұрын
SaM Wiston for some people
@Physiotherapistanjeljasper
@Physiotherapistanjeljasper 2 жыл бұрын
Thank you
@dnoray1
@dnoray1 3 жыл бұрын
I do some of what was discussed plus I Start the day with a simple prayer. AA prayer or The Lord’s Prayer Psalm 23. It keeps me focus indeed-:))
@jordangibson9078
@jordangibson9078 5 жыл бұрын
My morning routine!!! 🤗🤗 Wake up at 4:00am Get out of bed Drink a bottle of water Brush my teeth Put work out clothes on Put shoes on Go downstairs Take meds Eat a protein bar Go outside and walk for 2 or more miles Come back home Go upstairs Do some stretches (yoga) Take a shower Put on my day clothes Brush my teeth again Go downstairs Eat a bagel or some eggs Grab my backpack and car keys Get at school by 6:40am School starts at 7:20am
@PerfectPride
@PerfectPride 5 жыл бұрын
While I do consider myself a morning person, getting out of bed can be hard when I don't have anything important to do right away. I don't leave home for work till 11:30. But I like having the morning time to chill, get ready slowly, and do things here and there. So to help me GET OUT of bed at 7 my fiance and I started doing a quick morning yoga flow together. Since he leaves for work a little before 8, I HAVE to get up when he does. So far, it's working. :)
@KingDaddyOG
@KingDaddyOG 6 жыл бұрын
I've been using the Headspace app to meditate every morning since the new year. I can confidently say after a month it's a life changer. I do push ups and stretching as well, but I'm up for trying those movements and yoga positions you showed, thanks for the tips.
@unleashingpotential-psycho9433
@unleashingpotential-psycho9433 6 жыл бұрын
Doing yoga and exercise in the morning are very good habits for success. 🔥
@booklover2404
@booklover2404 5 жыл бұрын
My morning routine is: 1. Read my Bible ( a few scriptures, journal) 2. Journal and review my goals and affirmations. 3 Floor excersizes: stretches 4 drink a bottle of water 5 Have a healthy breakfast
@satyamraj8040
@satyamraj8040 5 жыл бұрын
I don't know but when I watch the videos of bright side the combination of audio and video makes me feel relaxed😊😊😊
@anny_s6511
@anny_s6511 5 жыл бұрын
I usually listen to music in the morning (because you'll start singing or dancing and that's a perfect start of the whole day :D)
@SSBPInstaFashion
@SSBPInstaFashion 6 жыл бұрын
If you are reading this . . . . . *HAVE A GREAT DAY ❤️*
@SpiritzOfTheDead
@SpiritzOfTheDead 6 жыл бұрын
I hope you have a great day too!!
@allendixon1188
@allendixon1188 6 жыл бұрын
😉
@rebelslovefreedom9889
@rebelslovefreedom9889 6 жыл бұрын
Hay......i know you have a fake Dp as a girl......Right ?
@asokakumarlpandit6317
@asokakumarlpandit6317 5 жыл бұрын
Thank you
@ceciliem1811
@ceciliem1811 5 жыл бұрын
Thank you! You too! Enjoy your day! 👍🏆👍
@chilloutwishes1022
@chilloutwishes1022 4 жыл бұрын
Excellent! Thanks for sharing this, we wish peace and calmness for all! 🙌🏻
@fatimagulbadan9006
@fatimagulbadan9006 5 жыл бұрын
Thank you bright side. I'm so sorry I didn't mention my other habit I drink at least two glasses of water first thing in the morning, my break fast porridge with cranberry and blue berry. These are also my child hood habits. Sooo yummy 😋. Thank you bright side. Keep posting. Life is so bright when you are on my side. Thank you
@robertcammack902
@robertcammack902 3 жыл бұрын
I do some meditation - 15 minutes or so.Then some loosening up exercises followed by the five Tibetan (only up to nine of each so far - I'm eighty four - Feel happy all day.
@ashishverma866
@ashishverma866 5 жыл бұрын
Meditation somewhere between 4 - 6 am in the morning is the best thing one can do . Try SAHAJA YOGA Meditation. You'll literally go into Nirvichara Samadhi(thoughtless awareness) with no effort at all.
@ashishverma866
@ashishverma866 5 жыл бұрын
Your mind becomes totally STILL, you enter WITNESS STATE, it all brings such deep peace that cant be described in words.
@lknagajothikumarasan7984
@lknagajothikumarasan7984 5 жыл бұрын
Feel happy cus u r still alive to lead ur life
@ren7056
@ren7056 4 жыл бұрын
Are you a music lover?❤
@yankee2666
@yankee2666 4 жыл бұрын
But don't use silly word abbreviations or you'll be disrespected.
@Cecelia021
@Cecelia021 4 жыл бұрын
I would listen to music to "spice up" the morning on stretching and moving about before doing my morning exercise
@babypaul5296
@babypaul5296 5 жыл бұрын
Routine that I follow: 1.Prayer 2.Excersice 3.A glass of water 4.Getting ready for school 5.Eating a healthy breakfast And I forget to tell that when I get up I give a good and great hug and kiss to mom and dad
@suvampatra3205
@suvampatra3205 5 жыл бұрын
Hey BRIGHT SIDE, your channel is one of the BRIGHTEST channel I have ever subscribed. I always figured out the very simple, daily life informations have BRIGHT effect. To stay happy I am getting expert by focusing just on the simple BRIGHT SIDES in my life. My BRIGHT wishes are always with you guys.❤😊
@kiranbaradwaj5750
@kiranbaradwaj5750 3 жыл бұрын
In a hurry? Here is a summary 1) drink a glass of water You can add some lemon water. Don't drink ice cold water 2) eat a healthy breakfast No sugar 3) get up as soon as your alarm goes off 4) let the sun shine in 5) get moving Excercise Your welcome to those who appreciate
@VEDPRAKASH-vi3jn
@VEDPRAKASH-vi3jn 6 жыл бұрын
Awesome video I'LL try it 🙂🙂 thanks for giving this suggestion
@valleysofpeace
@valleysofpeace 5 жыл бұрын
I'm watching this at 3:00am trying to get some sleep in dark room..
@syarifah2797
@syarifah2797 5 жыл бұрын
lol same
@adaplainaki7092
@adaplainaki7092 5 жыл бұрын
Chandan Kumar oh me too !
@lickmaballz
@lickmaballz 5 жыл бұрын
Me freaking too
@kaitlyne1870
@kaitlyne1870 5 жыл бұрын
When I watch videos/play on my phone (or, really anything entertaining) when I'm having a hard time falling asleep, it keeps me awake because it stimulates the brain. It helps me to read a book (something more interesting, but not too exciting) for a little while instead. Less chance to get distracted by something else, as well as making my mind feel like it's working instead of having fun. Lol
@sabrinaplummer1411
@sabrinaplummer1411 4 жыл бұрын
Same here lol
@lameiraangelo
@lameiraangelo 5 жыл бұрын
My own: 1. Brush your teeth 2. Drink Water 3. Practice Pranayama (Breathing Exercises) 4. Meditate 5. Take cold shower 6. Read for 15-20 minutes 7. Fast -at least for 6 hours (eat at or after 12:00hrs), NO BREAKFAST. ... Go to work :-)
@RandomShorts007AP
@RandomShorts007AP 2 жыл бұрын
why no breakfast and nothing to eat in morning?
@priya-iq2ti
@priya-iq2ti 3 жыл бұрын
Waking up in the morning, turning off the alarm and going back to sleep, this morning routine is my
@biswasbiswas5057
@biswasbiswas5057 5 жыл бұрын
First I wake up early and listen my favorite music then some exercise and healthy breakfast
@sivasasee4687
@sivasasee4687 6 жыл бұрын
Excellent information. Thanks
@stargazinggirl84
@stargazinggirl84 5 жыл бұрын
Happy to say that I'm already doing all of these:)
@dkerley1
@dkerley1 2 жыл бұрын
6:00 make breakfast,6:30 workout,7:00 shower and get ready for day! Tips:sleep with blinds open,do jumping jacks after you get out of bed ,and drink lemon water.
@prathikshahatti2643
@prathikshahatti2643 3 жыл бұрын
Nice info... The stretching you have shown in the video are a part of Indian yogasana "surya namaskaar".... Which means bowing to the sun. Doing Surya namaskaar itself very effective to keep you going all day.
@warmheart6995
@warmheart6995 5 жыл бұрын
First water 2)breakfast & coffee 3)cartoons and check my social media 😂💘 4)feed my pet and do some houseworks and tv again 🤣 5) go for a walk or drink green tea while reading a psychological book
@saifacastro7050
@saifacastro7050 6 жыл бұрын
HI LOVE YOUR VIDS INSPIRES ME EVERY DAY
@dronemediap
@dronemediap 6 жыл бұрын
Me to
@pallavisapkale5445
@pallavisapkale5445 5 жыл бұрын
A ginger lemon hot water or green tea! The bad taste help me to get my laziness off my body and keeps me moving! In deutschland we have a many varieties in green tea.my fav is orange ginger tea bag with a spoon of honey!!
@banana_cross754
@banana_cross754 3 жыл бұрын
I'm trying to have more of a productive day, but I just need to keep adjusting my morning routine, (lucky for me I do wake up when my alarm goes off) this is gonna be fun setting new habits to do in the morning.
@smileyoulookgreat.
@smileyoulookgreat. 6 жыл бұрын
Happy morning people ❤ Have a fabulous day :) & yeah it's rose day today 😀so happy rose day everyone 🌹
@karolinaklimova3795
@karolinaklimova3795 5 жыл бұрын
Oh this sunny mornings😔I want summer back😌
@pramodpallati3345
@pramodpallati3345 5 жыл бұрын
I start my day with surya namaskaralu ancient style streching method for body
@shrutikaklij8085
@shrutikaklij8085 5 жыл бұрын
It's Sury Namaskaram*
@77tcz
@77tcz 3 жыл бұрын
Can we appreciate how Bright Side is helping us live healthy like come on it is not just for subs and views
@mar15ol
@mar15ol 4 жыл бұрын
Meditation And look at something at a distance. I go outside with my glass of lemon water and look down the street for the whole length of a song. We are always looking close to our phones so looking at something far away first thing in the morning strengthens my eyes
@defence9453
@defence9453 5 жыл бұрын
That's my daily routine... Wake up at 5:30.. drinking water before going to washroom...after this 06:00 yoga kapalbharti , anulom vilom , chakrasan , same doge pose, cobra pose suyra namshkar.etc... Than breakfast like ots..barley... veggies soups....
@karthikraja8858
@karthikraja8858 6 жыл бұрын
The poses in this video taken from yoga. Surya namaskaar is the name of this aasana. So yoga is the best way to start your day.😇
@BRIGHTSIDEOFFICIAL
@BRIGHTSIDEOFFICIAL 6 жыл бұрын
Do u practice yoga every morning?
@rameshkaria2124
@rameshkaria2124 6 жыл бұрын
I do.
@cherryviper3940
@cherryviper3940 6 жыл бұрын
I'm an Indian and surprisingly I don't do Yoga or any sort of exercises. I feel so ashamed on myself for being a potato sack for like forever. :(
@rebelslovefreedom9889
@rebelslovefreedom9889 6 жыл бұрын
yes....you are right.
@knowledgedomain6333
@knowledgedomain6333 5 жыл бұрын
I wake up at 5am. I start my day with two glass of lukewarm honey lemon water. After that I go for morning jogging, doing stretching and meditation. It takes 2hrs to complete my workout routine. And I take healthy breakfast poha and one seasonal fruit sometimes I prefer oats with green veggies. And then I read books for mental fitness and feel energetic whole day. It make me feel auspicious and happy.
@mohamedmonem5279
@mohamedmonem5279 4 жыл бұрын
Thats awesome how you eat oats with green leaves i want to try it
@aamir2944
@aamir2944 Жыл бұрын
0:42- drink a glass of water 2:21- eat a healthy breakfast 3:33- get up as soon as your alarm goes off 4:22- let the sunshine in 5:20- get moving THANK ME LATER ❤️
@krisnic7688
@krisnic7688 5 жыл бұрын
I was very pleased to know that I do most of this everyday! This morning, I did not use an alarm or snooze, just told myself last might to wake up at 5:30. I then went to drink water with lemon and green tea with lemon. The lights were on obviously. Dark outside but bright inside! Then I did Yoga, breathed, and prayed. Then I read in my book I'm going through, wrote in my journal and I am about to go eat now! You inspired me to eat healthy today
@megumisimp9573
@megumisimp9573 5 жыл бұрын
is it weird that i only drink coffee during nights? hehe, i'm a coffee lover 🥰
@カムリン-k9u
@カムリン-k9u 4 жыл бұрын
I do it sometimes.
@anitacarter8060
@anitacarter8060 5 жыл бұрын
OK, I'll try this… But… I'm not giving up the snooze alarm🤷🏻‍♀️🤣🤣🤣🤣🤣🤣🤣😁✌🏻
@joshuamcdonald1722
@joshuamcdonald1722 3 жыл бұрын
lol how are you doing?
@dipalithakre4084
@dipalithakre4084 6 жыл бұрын
I do yoga in the morning I will also try Suryanamskar From tomorrow onwards
@mileswilmer3439
@mileswilmer3439 6 жыл бұрын
dipali thakre you
@mileswilmer3439
@mileswilmer3439 6 жыл бұрын
dipali thakrelllll for all
@kavlife517
@kavlife517 4 жыл бұрын
1) Water in the morning 2) A healthy Breakfas 3) Open the Curtains, need sunlight. 4) Surya Namaskar + A few more Exercises.
@ashleighmitchell5780
@ashleighmitchell5780 5 жыл бұрын
I Wake up to a happy song to put me in a good mood Go to the bathroom Make eggs for me and my mum Drink a glass of water and a cup of tea or orange juice Make snack Make lunch Pack my bag Get dressed Brush teeth Do hair Make bed School Such a fun morning routine hey
@graceyoung3578
@graceyoung3578 5 жыл бұрын
I wake up so early when I open the binds it is still dark
@kiwisbiggestfan256
@kiwisbiggestfan256 4 жыл бұрын
that happens to me too but today I woke up when there was light out
@kiqlua2755
@kiqlua2755 3 жыл бұрын
I don't have any sun just the cold breeze blowing on me loll
@margieacarrell1687
@margieacarrell1687 3 жыл бұрын
I need light when I’m up so I will turn lights on
@revm.michaelbabu68
@revm.michaelbabu68 5 жыл бұрын
All those exercises are parts of Surya namaskara
@AreelliaDarger
@AreelliaDarger 5 жыл бұрын
I wake up, pray, drink lots of water, open the curtains, and say "Good Morning World!"! These are awesome, Bright Side. I'm ginna start dinking warm water w/ lemon juice first thing in the morning, to start my motabalism! Everybody stay on the bright side of life!
@scottarnold2739
@scottarnold2739 3 жыл бұрын
How are you doing today and how is the weather over there
@mariawelling4194
@mariawelling4194 4 жыл бұрын
After my coffee, I eventually go into my kitchen and open the window. I turn some of my favorite music, squeeze 2 lemon in water..start my stretches then workout..I love looking out my window and admire nature. Today I work our with Steve Wonder and Salt a Pepper..tomorrow Salsa music- oh yeah!
@ramzanali6869
@ramzanali6869 5 жыл бұрын
The first thing I do in thw morning is drink 1/3 of a water bottle then I go to the toilet brush my teeth wash myself then I work out for 30 minutes then I have 3 eggs cereal and 2 dates By the way my dad doesnt let me open the curtens because everyday I wake up at 07:00 and he wakes up at 12:00 and also it takes me 30 seconds to wake up and my dad 20 minutes and he's 41 years old and I'm 14 years old leave 50 likes since it takes me 50 minutes to do my morning routine it means a lot to me
@insanbanoye
@insanbanoye 5 жыл бұрын
Wow great job
@officialyes6079
@officialyes6079 5 жыл бұрын
4:10 Yeah, cause I’m definitely not staying up late watching this video or anything *nervous laughter*
@e5the7
@e5the7 4 жыл бұрын
I See All I just woke up😂🏴󠁧󠁢󠁥󠁮󠁧󠁿
@SwiftlyScrumptious
@SwiftlyScrumptious 6 жыл бұрын
Great video👍🏼 This is an awesome routine for a productive day!
@DrXavier
@DrXavier 4 жыл бұрын
Very Informative Thank you so much.
@carlavv5302
@carlavv5302 5 жыл бұрын
One thing that help me a lot first thing in the morning (4:30am) *it's to set up my alarm cell with my favorite song, instead the annoying buzzing sound.* it really helps me to woke up in good shape.
@dakotazlatovich8004
@dakotazlatovich8004 6 жыл бұрын
I never wake up happy because I know school is waiting for me
@miller42607
@miller42607 6 жыл бұрын
Haha you said it #IHateSchool
@liahscrazyworld2179
@liahscrazyworld2179 6 жыл бұрын
i love school cause it makes me skip chores....lol.....
@rameshkaria2124
@rameshkaria2124 6 жыл бұрын
Dakota me too
@saranegash12
@saranegash12 6 жыл бұрын
Stay in school happily guys
@hazzaandlou2731
@hazzaandlou2731 6 жыл бұрын
Wake up earlier and you'll have time for yourself that'd help u wake up cuz then you'd be looking forward to that bit of your day before skl
@ChessMasteryOfficial
@ChessMasteryOfficial 6 жыл бұрын
*One day we will be dead. But today I’ll give it my best not to blame, complain, drain. Today I’ll give my best not to regret or forget. ₩*
@queena2154
@queena2154 6 жыл бұрын
Yeah i love getting a notification from bright side at 6 in the morning while I'm trying to sleep!!!😑
@SpiritzOfTheDead
@SpiritzOfTheDead 6 жыл бұрын
For me it was at 5 A.M. and now I can't fall back asleep, and this video was about sleep, like bro, seriously, we're trying to sleep here
@queena2154
@queena2154 6 жыл бұрын
@@SpiritzOfTheDead exactly
@cherrrysings9833
@cherrrysings9833 3 жыл бұрын
My Morning Routine 1. Get up right away and fix my bed 2. Open blinds 3. Get dressed 4. Quick workout 5. Brush hair in the bathroom 6. Go outside breathe and take one picture of the sky 7. Go to school
@irmasaintmichael6736
@irmasaintmichael6736 5 жыл бұрын
Planks for 5 min , drink a cup of water with teaspoon of tumeric , I add a spoon 🥄 of honey 🍯 , I smoke a bowl of MJ And I clean out litter boxes ,feed my pets 🐈 🐶 , I attend to my yard work early in the morning I , have breakfast after , oatmeal and coffee ☕️ and I have a great day ,I’m feeling alive and in a good positive spirit and i feel wonderful all day I also say my prayers and am grateful for all my blessings.
@anonymousfellowindian
@anonymousfellowindian 5 жыл бұрын
Surya Namaskar yog has all of them
@countryfirstalways8857
@countryfirstalways8857 5 жыл бұрын
Exactly....!
@BR33ZYonCodm
@BR33ZYonCodm 4 жыл бұрын
What's that?😂😶
@anonymousfellowindian
@anonymousfellowindian 4 жыл бұрын
@@BR33ZYonCodm Please view Surya Namaskar yog on youtube.
@BR33ZYonCodm
@BR33ZYonCodm 4 жыл бұрын
@@anonymousfellowindian OK thank you
@valeriacielo5948
@valeriacielo5948 6 жыл бұрын
When I wake up,it's still dark outside...who else?
@humarajput7944
@humarajput7944 5 жыл бұрын
Dont chk ur phone first just say ALHAMDULILLAH AllAH give me one more day to worship ....
@editozz9105
@editozz9105 5 жыл бұрын
I wake up daily @ 5 in the morning... N go for cycling.. Then drink the hot water... And the day goes on...... Well I'll include the yoga postures also... It's a nice information to include some best points to the routine
@killerplayz2211
@killerplayz2211 4 жыл бұрын
Thank you it was very helpful 🙏🏻
@harshadtkmuhammed8467
@harshadtkmuhammed8467 5 жыл бұрын
1.sleep 8 hrs 2.drink 3 glss of water 3.namaz at 6:00am 4.streching exexercise and push up 5.eat healthy breakfast
@kailee87
@kailee87 6 жыл бұрын
i though im gonna learn new things cus i do these everyday...but im sure many of ppl not aware of this fantastic steps.. wish u all good day and the best ever
@shivanisoni9961
@shivanisoni9961 6 жыл бұрын
I say love u to myself and feel gratitude
@srikanthmitta2307
@srikanthmitta2307 5 жыл бұрын
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