Do These Core Strength Exercises for Soccer

[@PeakStrengthApp]

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[@prod.hxnterxxiv2]

6:02 I find myself doing Dane's rep sound effects when i train 😂

[@twhiteofrd_1102]

this is the way

[@GarageStrength]

this is the way

[@lousantiago7511]

Thank you for soccer content! Love it.

[@MoreEpicVenge]

Thanks for the soccer videos!!

[@IIIIII0000Q]

Sir , you are very funny doing these exercices 😆💪

[@twhiteofrd_1102]

loving the increased football content atm.

[@FriedNoodles-l8e]

Hey. Just asking on when you will make core and weight exercises for badminton?

[@bhfootball4640]

hi coach! i wana sign up for the program but im not sure about my peak date. im a soccer player and and theres no confirmation as to when my pre season starts due to the unprofessional approach of the committee in my state. could be 3-5 months from now. so how should i go on about my program. also, does it change according to what part of the season im in ? thanks

[@Dean-h5p7n]

Whatever you do, just do 80% of your capacity in the gym and gradually add 5 lbs more a month or you will bust your knees and ankles. Soccer is 90 minutes workout with a lot of skills and techniques focused, not beach body muscles.

[@thomasdelonk5325]

European footballer not doing this