Do this if you think you are fit! 😳😳 Muay Thai Heavy Bag Workout Compilation

[@j.t.Kal.1625]

For me: this is the best Channel on KZbin 💯 And it is so good to see people from all over the world watching and training with the Pentagon team!💪🥊👊

[@PentagonMMA]

We appreciate for your kind words! These messages gives a new boost of energy to make more videos for you.

[@garthmartin6953]

As soon as I see coach upload a new video, I get to my bag immediately

[@PentagonMMA]

Thank you for your wonderful comment. Lets go!!!

[@jaimeortegablanco4434]

Your training sessions are amazing. I keep learning, sweting and smiling. Thank you so much.

[@PentagonMMA]

You are so welcome! Glad you like our work. Keep up the good work.

[@ayanboruah7856]

Thanks for all your videos coach. They helped me a lot to get better at striking (the block focus is my favorite) and I have seen firsthand improvements in my Kickboxing and MMA sparring sessions.

[@PentagonMMA]

Great to hear this! Glad we could be part of you martial arts journey. Thank you.

[@erolish]

I just had a 30 min heavy bag workout using one of your previous videos, now I’m excited to try this tomorrow!

[@PentagonMMA]

Glad you found us or we found you... :) Let us know how it goes.

[@bellopizzimenti2874]

Awesome! Thank you!!

[@PentagonMMA]

You are welcome! Thank you

[@andrej2868]

yes coach, good training!

[@PentagonMMA]

Appreciate it!

[@garthmartin6953]

This messed me up solid! But made it to the end and gave it my all from beginning to end

[@PentagonMMA]

Great work!

[@arnodendikken6027]

Thank you very much!

[@PentagonMMA]

Welcome

[@diegovecchi4051]

Grazie per questi allenamenti e consigli

[@PentagonMMA]

🙏

[@Asuma492]

I will do this workout tomorrow!

[@PentagonMMA]

Comment to let us know how you like this class. Thank you!

[@Asuma492]

​@PentagonMMA I decided to do this after running 3 miles and it was definitely challenging. Your work outs should never be taken lightly I should know better.

[@LeroyKenton]

So hard to find the energy and time to train during Ramadan. But now it’s time to get back into it!

[@PentagonMMA]

Lets go @Ali Hussain

[@insertcreativenamehere7377]

Oh boy, I love a good challenge

[@PentagonMMA]

It makes two of us :)

[@insertcreativenamehere7377]

In response to the title, I believe relative to the average person that I am fit and i made it to the end :) my laptop screen is covered in sweat droplets lol

[@vVersatilevisionss]

We are brothers training Muay Thai, and would love any feedback from anyone, we just started are channel and would appreciate any level of support :)

[@PentagonMMA]

😂😂😂