DO THIS TO BE MORE CONFIDENT

[@loomonda18]

1.) 0:23 - Conquer their past: Confident people don't let their past dictate them, they try to understand & navigate through it. 2.) 1:45 - Construct a high value skill: When we have a high value skill, we tend to value ourselves & we don't let other people dictate our value. In the pursuit of mastery, you will have to overcome challenges, developing resilience - and now your confidence is not based on arrogance/cockiness, your confidence is based on your ability to deal with challenging situations. 3.) 3:45 - Constantly Learn: Learning gives you a sense of achievement/drive, and a feeling like you are moving forward toward something. Consistently learning can truly transform the way you feel about yourself, and you start to trust yourself. When you are able to connect the dots & apply what you are learning to your surroundings, this gives you a sense of confidence. 4.) 5:10 - Compassion: Have compassion for yourself, you don't need to be perfect all the time. Confidence shows that you are okay with not being perfect, and not having all of the answers. 5.) 6:42 - Calmly Respond: Confidence comes not from reacting fast, but from responding slowly. Confident people listen, process and then respond - and then when they speak, people listen. Less is more. Respond from the act/rhythm of love, not hate. Go at your own pace. 6.) 7:31 - Certainty: Confident people feel certainty around their likes and dislikes, and what works and does not work. Asking yourself what your true beliefs are and then you can act on that internal certainty, rather than external factors. 7.) 8:45 - Competent Preparation: Confident people practice, prepare and work. They plan, visualize and prepare their energy & mindset. This is why the practice of daily habits is so important. **& My own advice I've stumbled upon....trust yourself. xx

[@DREAMWORLD123]

Thankyou 😍

[@meghak2305]

Thank you

[@dhanyavijayan1599]

Thank you so much ❤️

[@yeskay9685]

Blink summary of this video - many thanks for your time and effort, well done 👍🏻

[@preeth7991]

Thank you

[@seemranhoro]

"Self confidence is super power. Once you start to believe in yourself, magic starts happening."

[@agilanvl5602]

Yes it is

[@farhanmohammed6852]

💯🤘

[@gwotyamark8693]

Amazing 👍👍👍👍👍👍

[@meetpatel-lf8dh]

Absolutely 🙌🏼

[@desmnd3557]

So true ❤️❤️❤️❤️

[@-ISDF--KAVIRAJANV]

Summary. 1. Conquer your past 2. Construct a high value skill 3. Learn consistently 4. Compassionate 5. Calmly respond 6. Certainty 7. Competent preparation

[@ganeshgaikwad3098]

Umbrella can't stop the rain, but can make you to stand in the rain. Confidence may not bring success, but give us power to face any challenge in life.

[@armishfatima7712]

Exactly my dear bro 😘

[@karthigah_careerguru]

Start to feel comfortable and love yourself for who you are , where you are , what you have and what you don't have. Everything starts with you. You can use all the tips but until you feel comfortable for who you are nothing is going to work. Start the internal work now guys..

[@thechancellor-]

To the *incredible person* seeing this, I wish you all the best in life❤ don't over blame yourself, accept things and go forward. Don't let others define what “success” is for you. Get up, learn the skills needed and get after it, all the keys to a happy life is in your hands. Keep pushing.

[@PRIYAJAY-SHETTY]

Name that incredible person because in this video Jay Shetty said raise confidence please name the person he or she will get confidence mark my words work on this chancellor to which university you are I am curious to know chancellor

[@sirbughunter]

Reflect positivity and truth. Ignore negativity and lies. ♥️

[@helenodyuo391]

@@PRIYAJAY-SHETTY **m*;lk*kllk

[@NavodSandakelum678]

💪😎

[@jessopedia-J]

Just forgive yourself for flaws if any...and start loving yourself...and very important smile..may seem simple..but it's powerful...my tip to confidence 😀

[@yaseensinsights]

“In order to conquer the past, we need to first understand it”. ‼️‼️ You might not be too proud of your past but your present self has so much potential and there are so many possibilities to what your future will look like. Keep working on you ❤️

[@DemetriPanici]

*"Set your goals high, and don't stop till you get there." - Bo Jackson*

[@elenacarra5863]

Amen 💕🙏

[@RL-234]

So sure that everyone who's watching this is looking forward to better his or herself. Let's better ourselves 💜

[@a.b.3572]

I am falling so deeply in Love with your energy....... can feel it and embracing it........ that's the true definition of confidence is, this alignment with yourself, this contentment with yourself, this acceptance towards yourself.

[@gurudra]

Life begins where fear ends 🙏

[@nousernamewhatsoever]

Life begins where fear is understood :)

[@nitakalisingh9445]

Well said!! Live your dreams,not your fears.

[@Fredyacares]

Fact

[@rinjereh1404]

Jay Shetty is a daily gift from God, a day can't without listening to his podcast ❤they heal my soul and rewaken my spirit

[@donnawebb6057]

You must first love yourself and used the God giver gift inside of you. Most importantly, use it for the honor and glory to God Almighty. Also having the fruit of the spirit ( Galatians 5 V 22- 23), Love, joy, peace, long-suffering, gentleness, goodness, faith, meekness and temperance. This is my definition of having confident and always that word LOVE.

[@gavinspeaks]

“If you always put limit on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” - Bruce Lee 💜 Heart-Based Manifestation KZbinr

[@lantern2362]

"As long as you are taking steps every day, there will always be something to look forward to."

[@MyPersonalCoachingClub]

Confidence is the best attire we will ever put on, and is a lovely quality to possess 👏👏

[@nellydaka752]

confidence is something you are not born with but you get to grow as you adventure into knowing different things....that includes knowing yourself

[@mindfulnessasia1082]

If we go down the road of self-centeredness, then this takes us away from the possibility of real happiness. We want to portray a positive image of the self to others so that we are loved, accepted, to validate our worth. People base it on their body. Our idea of self worth is tied to this. Spiritually we understand this has nothing to do with our worth, with our lovableness.

[@elenacarra5863]

This video saved my life 🙏🙏🙏🙏🙏🌈 I believe in myself, I work really hard and I achieve my goals. Preparation and hard work are everything 💕

[@balkarsingh9250]

I love that the real factors are demonstrated. I have been gone through these all circumstances.

[@samotivationbysami]

Anytime I’ve compared myself to others, I’ve felt less than. Until I realized that the only person I should compare myself to, is the person I was yesterday. No matter what you compare, you will always find someone richer, better looking than you, has a nicer car, has a better (fill in the blanks). And it's totally pointless. When I began focusing on the idea of going to bed better than I woke up, basically making sure that throughout day I do things that make a better version than the one who woke up that morning, then life really began to change for me. Focus on you and your own progress. Run your own marathon!

[@motivationbaychannel6891]

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

[@privateequityguy]

Believe in yourself. You are braver than you think and more talented than you know, and capable of more than you can imagine. *Keep putting in the work...*

[@prisijes3]

Thanks Jay. That was a wonderful pointers you have highlighted. I will put in to practice from now on.

[@akshatamhatre7036]

"Self confidence" is always great 🥰.

[@seekersaurabh]

Yes🙌🏻

[@Fatima_316]

Your book "Think Like a Monk" is truly amazing. Thank you for all the amazing work you do for the world, you really inspire me and your sincerity is beautiful. You're a gem 💎

[@loumypereira7224]

Um livro excelente. Obrigada por ter referenciado aqui.

[@CJ-ml9jy]

Only thing is believe yourself and respect your feelings existence and feel superior from inside in every field

[@bycreativedesigns]

Yes! Gaining confidence may be a battle but it's worth it✨

[@lailaniferreras5464]

I have low self esteem. As a college student , sometimes I cannot bring myself to be like others. Sometimes I'm wondering how could they do such things with so much confidence? , I used to write poems a lot but one day I woke up not feeling the same feelings I used to have whenever I'm holding a pen. That's why I decided to stop for now despite of hearing from others that I'm good and that they believe in my skills. It's funny on how other people believe in me but as an owner of my mind and body all I ever did was to doubt my capabilities. Thank you for this wonderful video Mr. Jay Shetty. I don't know what lies ahead of me but I'm looking forward to meet the better version of myself and maybe soon I'll find my way back into poems. ❤✨✨

[@ishabhargava1568]

This is so like my situation right now

[@sumitpal8842]

Hmm really that's true

[@user-io5lg5st6w]

It was hard for me to start journaling after I decided years ago that I’m not everyone’s golden writer child anymore. I’m taking my power back now and journaling daily (even if it’s just a few bullet points) to start taking an active role in changing my perception of myself. You can do it! After I learned how things that happened during my adolescent developmental period and other factors changed my response to the pressures of daily life in a negative way, I began with practicing mindfulness and a willingness to begin living in tune with and conscious of my behaviors and habits necessary to facilitate change. I’ve regressed back into old negative coping mechanisms many times but the more I educate myself, the more clarity I have and with clarity comes a greater ability to make good decisions for myself so that I can live a happy healthy life free from feeling inadequate or awkward or like a failure. I never was those things. I just didn’t have the tools I needed in my tool box to build myself into the confident, professional, loving, fun and helpful person I always wanted to be. I’m on that path now. I really hope you find your happiness and get your life back soon. You are worth it. 💙

[@esraaal-rashed3936]

Jay, stay blessed and keep empowering others. Came across your podcasts just now and I can't drive anywhere without them❤

[@GistinMedics]

I can find it already relatable and you gave good advice, more around the ground.

[@Truthseeker371]

Get over the past disappointing experience including toxic parents. That's the only element you need to be confident. Also, realise everyone is lacking confidence. Those who seem to be confident are Dutch courage, faking it.

[@Pikj321]

#1Learn a high value skill #article#books#podcasts Remember what you learn #2compassion-->emathy^^compassion^^ #3Respond calmy--> TRIGGE>1)react--mode misses2)respond>take a break&seek advice #4find internal certainty against external uncertainty #confidentPREPARATIONS Know what works for and what not Know what you like & what not Find time for yourself

[@alkasoli4002]

Keep believing noone is perfect... everyone makes mistakes... accepting one's mistakes someone confident

[@sajalmishra5186]

This man spreading a lot of good vibes to whole world.....😁

[@arteeejr]

These principles remind me of the teachings from our retreat in the Philippines with my life coach, Lisa Haisha. She emphasizes self-awareness, skill development, and a compassionate approach to personal growth. Lisa's work complements Jay Shetty's advice on building confidence, offering a holistic perspective on self-improvement and transformation. I'm grateful to her for helping me become a better version of myself.

[@gurleengill396]

Im a 10 aged boy. You have me in many ways. My favourite sports is cricket. You have helped my dad in learning all the stuff he need to know about life.

[@girishva3823]

Knowledge and keeping on upgrading ourselves is one of the key factor of being confident. THANKS Jay for pointing out that high value skill accelerates and your suggestion to try learn new skill is a very good idea.

[@jagoda6473]

Gain more positive experiences to be more confident 😁 I like this advice

[@DiyTechHubOfficial]

Thank you for sharing jay 💐

[@privateequityguy]

*19 ways to raise your vibration:* 1. Smile and laugh 2. Do what makes you happy 3. Eat a healthy alkaline diet 4. Working out5. Meditation 6. Let go of a grudge 7. Let go of something not serving you 8. Give to others 9. Retain your s3xual energy 10. Watch encouraging videos 11. Play an instrument 12. Start a garden 13. Spend time around uplifting people 14. Sun gaze 15. Barefoot grounding 16. Speaking positive affirmations 17. Learning to say “no” 18. Gratitude for what’s here and what’s coming 19. Learn to control nail-biting/nail-picking urges For those who are in the rush of changing their lives :-)

[@VincensiaSilviana]

From the deepest of my heart, Thank you Jay ❤️

[@ksuman1763]

I’ll write all these things down and start working on it! Thank you jay for helping! :)

[@Loveme-s1j]

I can't tell you how much I liked your video ,i always learn something from you thanks for creating this kind of video for us ,i really used to thing that confidence is something being first everytime but no completely wrong. confidence is being a serene person ,and absorbing more listening more ,and responding in a attractive way❤️❤️❤️

[@suryapratapsahay]

kzbin.info/www/bejne/lYCXnHmpnaagnK8

[@ayvidmba5035]

Please make a video on depression and its effects on relationships

[@alexislapuz687]

7:27 "How can you feel confident if rushed and forced to say something?/ Go your own pace and your own time." So empowering for interpersonal relationship settings like work-famiy

[@chandralekajanaki5122]

Even i don't hear much clear as m suffering from fever, his speech gives me calmness

[@mohinibhole2811]

Self confidence is a big key which open ur all the dreams by a single key , mark my words 🙂

[@vaishnavijamage4667]

Every single thing you explained.Its worth I lessened to it. Thank you!

[@JasonClifford-g7p]

This video has boosted my confidence, thank you!

[@nilushanissanka2722]

This is absolute truth❤

[@girishva3823]

Thanks Jay for the extremely useful tips. To come out of the past is most crucial step towards being super confident. One should consider past grief as a dream which is not true and over...the problem is we constantly remind ourselves of the pain we went through during the difficult times and that stops us to move ahead. Once we see past as past and be thankful that you have sailed through it , you will be confident.

[@anyangthiep8802]

Your message is very valuable. I take something that is useful and important away from it. Your eyes are very powerful

[@ugendran.v1000]

Highly effective stuffs about self confidence . Explained well it in more Decipher way, Sir. 👍

[@gennawitts3268]

You hit the nail on the head here. Especially in point 1, 4 & 5 for me. You’re helping others in such a relevant and impactful way. ❤ Thank you, sir!

[@mariamimi8497]

I’m feeling very low on self confidence, everytime I see someone more attractive or beautiful I feel like there’s something lacking within me. Jealousy is a horrible emotion !

[@aifoehealthandwellness1]

This video gave me a new perspective on male enhancement-it's not just about physical changes but also mental and emotional well-being. The holistic approach is key, and I appreciate the depth of the discussion.

[@nicolasmordechai139]

I discovered you in 2018 in a whatsapp group I don't have any regrets your videos help me a lot, thank you for sharing with us God bless you

[@deep_pandey]

Useful Tips. Self-Confidence is a Superpower. Once you START to believe in yourself, the magic starts happening. 👇👇 1. Conquer your past 2. Construct a high-value skill 3. Learn Consistently 4. Compassionate 5. Respond Calmly 6. Certainty 7. Competent preparation

[@yosoykibbles]

Hi, Jay! I’ve been listening to your Daily Jay at Calm and it is so impactful.. i guess because of the speed of how you deliver your wisdom. I just do feel like certain breaks or slower pace would sink more into the soul than fast paced like this. Thanks! Your videos and sharings are great and has impacted my life greatly! Thanks!

[@privateequityguy]

*10 things to quit for all Men:* 1. Caring about what others think 2. Not believing in yourself 3. Following Kardashians 3. Not prioritizing your health 4. Wasting your precious time 5. Chasing meaningless relationships 6. Wasting or draining your energy from beating your meat 7. Nailbiting/nailpicking habit for good (if you do it - consider stopping it as it makes you mentally weak + affects your confidence and all other areas of your life!) 8. Drinking 9. Smoking 10. Dirty websites Take it easy and I hope you found one thing helpful in this list.

[@raganimoodley2787]

I call it calm control when I need to respond to situations

[@ApollonianShy18]

Happy New Year! All the best to everyone & be your best!

[@justinawhyte373]

Thank you so much Jay, this means a lot right now❤❤❤

[@datingandlifeadvicechannel7534]

I Like the calmly respond one take time to make decisions

[@brajagopal.tripathi]

This man spreading a lot of good vibes to whole world😍

[@poojajagtap7349]

Thank you...confidence like breathing..it required so much

[@gre3dy14]

Jay Shetty, listening and learning from you is one great thing for my. Thank you for you knowledge!

[@jnjnijl.]

simply, TOO AWESOME!!!! before watching this and after watching this I find a real difference!

[@omkardevang8611]

We have to build confidence among ourselves , be with the good friends background........

[@sangeethaprakash4150]

Wow.....What n excellent topic n fantastic message you hv given.....will definitely share this to others n also try to bring out these qualities into our lifes..... Eagerly waiting to hear more n more videos like this.... From Muscat Sangeetha Masroor

[@bobbyjeanleblanc3620]

Wow, you still have beautiful eyes, for you have kind eyes. Thank you for your wonderful Wisdom.

[@calvinbaloyi4831]

Jay Shetty I'll apply all the steps in 2022 , thanks for your wisdom

[@ChethanaJMurthy]

Thank you for this I really wanted to hear this

[@authentic_pinkown4001]

Merci beaucoup monsieur Shetty... absolutely right and helpful👍👍👍❤

[@TV-zz7qc]

🌳존경하는 제이셔티 좋은영상 감사합니다.Dear J.Shirt. thank you for the good video. i will practice the seven habits that increase my self confidence.💚have a good time today💚💚💚💚

[@pranavsood6176]

Thanku ..... I really need this ......❤️ I think confidence is something which actually helps you to pull out from your tough times ........ Truly appreciated Jay sir ..... For making such kind of videos and content for us ......❤️ To be honest it was really required for me.......... Thanku

[@jannatulferdousylucky1443]

I feel so energetic and exited whenever i hear you jay brother. Love from Bangladesh 🇧🇩🇧🇩

[@maryrose4375]

HELLO FRIEND WHY DON'T YOU SEND A MESSAGE TO THIS GREAT MAN WHO HELPED ME ATTRACT MY PARTNER AFTER MANY YEARS OF SEPARATION VLL❤❤📥📥📥

[@maryrose4375]

IN JUST TWENTY-FOUR HOURS YOU WILL SEE YOUR RESULT AND BE WITH YOUR PARTNER AGAIN, LIVING HAPPY TOGETHER ALWAYS❤❤❤

[@maryrose4375]

➕𝟮𝟯𝟰8167987281 (☉｡☉)! ❤❤

[@maryrose4375]

W @ SAPP him📥📥👆👆👆

[@happierlife2443]

Me also from Bangladesh 🇧🇩🇧🇩

[@abensteve132]

#3.Constantly learning!! 🔥🔥Works for me like mad!

[@QuotableVision11]

You have to understand that you can’t have success without first experiencing failure.

[@awaismanzoor6609]

If there was a double tap option then I must like this video twice. Much needed. Much helpful.

[@LovelyArmy817]

Thanks for this Jay! 💜

[@simrankadyan5339]

May this new year be full of happiness and surprise.may all the 12 months of this year is filled with beautiful memories!... HÂPPY NEW YEAR 2022 To All !!!🥳🍫🍩🎂🍰🎊

[@ambitiouschannel4817]

Am I the only one who love watching comments, it's really helpful .

[@sarahmcalister6803]

Always love listening to you Jay. Thank you for your great content / visdom 💚

[@gracejasinthpriyadarsini2489]

My best professor,motivator my favourite speaker Jay genius

[@narishabhagvandass2675]

Shoo good to hear, but I find it very difficult to be more confident 🙈🤗

[@lala9156]

Wow. Love this. The most helpful video about build confidence

[@RuhollahHosni]

In philosophy, rationality is the epistemological view that "reason as the main source and test of knowledge" or "any view of reason as the source of knowledge or justification."

[@kavindusenavirathne2352]

thanks for creating this kind of videos for us.

[@chetnasangwan2731]

Hey,Jay! This is a very helpful video. Thank you for your insight 😊🙏

[@AsifAli-eq9wq]

I fell in love with the blue eyes man. What an amazing comprehension power he has!

[@Alignail]

Respect and love from Afghanistan

[@suryapratapsahay]

kzbin.info/www/bejne/lYCXnHmpnaagnK8 Try this one...

[@A22208]

I disagree with some of this. Yes you may need to plan but this can be to the detriment of overthinkers, and anxiety people.

[@britneyclisham8138]

Thank you! I needed this!

[@a.b.3572]

MIND BLOWING

[@MarcoSanderCoaching]

Confidence isn’t “I know they’ll like me”, it’s “I’m okay if they don’t”.

[@9Risky]

“Congrats to Everyone who is early and found this comment”!

[@thefinancialway8641]

It seems like everyone is trying very hard to not reply to anything you say in comment section

[@ruatafambawl]

Thank you

[@rrsam3515]

Jay this is profound.