DOKTOR, BUNTIS, HINDI KUMAKAIN NG KANIN

[@arleneosullivan9473]

Congratulations doc grace and OTL hubby and coming OTL baby.Thanks for continuing sharing healthier lifestyle to everyone.God bless po always.

[@drjosephinegracerojotan]

You're welcome Ma'am!! God bless, too!

[@anarubiales1178]

Congratulations Dra. Grace Rojo take care God bless🥰

[@drjosephinegracerojotan]

Salamat po, Ma'am Ana!

[@merlymontialto273]

God bless you Doc God bless you always

[@drjosephinegracerojotan]

Thank you, Ma'am Merly

[@aliciaguevarra8288]

Congrats doc grace and one true love doc....

[@drjosephinegracerojotan]

Maraming salamat!!

[@adelinereveille9872]

Congratulations, Doc Grace!

[@drjosephinegracerojotan]

Thank you!

[@jhoyclemente4411]

Congratulations Doc Grace

[@drjosephinegracerojotan]

Thank you!!

[@cristinacordova9392]

Congrats doc and thank you so much for sharing. 4 months na ako naka lowcarb na mildstroke ako dahil diabetic pala ako. Wala na ako tinitake na gamot for diabetes. normal na blood sugar ko mula ng naka lowcarb ako. Maraming salamat ulit doc😘

[@drjosephinegracerojotan]

Hoping for your continued healing, Ma'am. God bless you!

[@mariarosellabernardo719]

Congratulations Doc Grace. You are So Lucky to Have Your Lucky Baby. HAPPY PREGNANCY!!!

[@drjosephinegracerojotan]

Salamat po Ma'am Maria 🙂

[@donmaranglerfishingadventu1640]

Congratulations doc and be blessed always💪👌❤️ #OfwDubaiUAE

[@drjosephinegracerojotan]

Many thanks, Sir!

[@lorinagerman]

Thank you doc grace for the vlog. You are such a blessing to us. You can be assured of our constant prayer to you and to your family♥️🙏♥️

[@drjosephinegracerojotan]

Thank you so much Ma'am Lorina 🙏

[@raffydizon102]

⁰

[@melchorpastor1552]

Congratulationd doctor Grace.Ingat po kau

[@drjosephinegracerojotan]

Thank you so much Ma'am!

[@dannyarcena3811]

Thank you Doc Grace sa info po. Cogratulation din po sa inyo. God bless!!!

[@drjosephinegracerojotan]

You're welcome po Sir 🙂 God bless too!

[@marshah6969]

congratulations doc happy for you ❤❤

[@drjosephinegracerojotan]

Thank you so much po!!

[@RemyNYeh]

congratulations po Doc Grace

[@drjosephinegracerojotan]

Salamat po!

[@cenenarayata9710]

Congrats po doc ingat po palagi God bless po🙏🙏🙏

[@drjosephinegracerojotan]

Salamat po Ma'am

[@clarafernandez9942]

Congratulations Doc G and hubby ❤🎉😮

[@drjosephinegracerojotan]

Thank you, Ma'am Clara!

[@sina_gary02022]

Congratulations, Doc Grace! Happy pregnancy!

[@drjosephinegracerojotan]

Thank you!!

[@mscreighton8589]

Congratulations Doc Grace and your hubby! So happy for you both.

[@drjosephinegracerojotan]

Thank you so much, Ma'am!!

[@samcasuncad]

Congratulations po Doc J. :)

[@drjosephinegracerojotan]

Thank you po!!

[@mariaymson6780]

Prayers for you and the baby and Papa.. may you have many good, healthy, and happy days ahead !

[@drjosephinegracerojotan]

Thank you sooo much!!

[@travelbuddiesvlog279]

Congratulations doc.... 🥰

[@drjosephinegracerojotan]

Salamat!!

[@정아일린]

Congratulations po doc.

[@drjosephinegracerojotan]

Thank you!

[@nenalitageronimo4790]

Congratulations doc.

[@drjosephinegracerojotan]

Salamat Ma'am!!

[@ariannewamelda496]

Congrats doc!

[@drjosephinegracerojotan]

Thank you Ma'am!!

[@avenuesaco9532]

Congrats Doc!!!!

[@drjosephinegracerojotan]

Thank you!!

[@maryjaneapollo9644]

What buntis na si doc wow congrats hehe so happy welcome to the world baby grace.

[@drjosephinegracerojotan]

Thank you po

[@humbleblasianlove347]

Congrats po doc watching here

[@drjosephinegracerojotan]

Thank you for watching!

[@ryanjasarla8245]

God bless🙏 & Congratulations po Dra.🎊🎉🥰🥰

[@drjosephinegracerojotan]

Salamat po!!

[@theresabaldon1702]

Hello po doc wow praise the Lord buntis Ka na

[@drjosephinegracerojotan]

Thank you!! 🙏

[@joyzellevlogs3904]

Congratulations doc

[@drjosephinegracerojotan]

Thank you po!

[@CoachRain_MonkeyKing]

Congratulations Doc! 🥂

[@drjosephinegracerojotan]

Thank you po!!

[@morninggloryofhk1183]

congratulations doc❤

[@drjosephinegracerojotan]

Salamat!!

[@lorinagerman]

Happy happy birthday Ma'am Tsa. God bless you more and praying here. We love you po♥️🙏♥️

[@myrnanortado3679]

Congratulations ! Doc , GOD BLESS YOU MORE and all Pregnant women , keep safe🙏🙏🙏❤❤❤

[@drjosephinegracerojotan]

Thank you so much!!

[@arcyhaines2228]

Congrats doc

[@drjosephinegracerojotan]

Thank you!!

[@susantapulado6733]

❤Congrats Doc & hubby🙏

[@drjosephinegracerojotan]

Salamat Ma'am!

[@wilmaabellaneda4715]

Congrats Doc....Baby Low Carb soon...

[@drjosephinegracerojotan]

Yes! Thank you!!

[@reynaldooraza8622]

congrats,,,doc

[@drjosephinegracerojotan]

Hello

[@travelbuddiesvlog279]

Hi doc congratulations 🎉 more videos pa sana sa life mo while pregnant...

[@drjosephinegracerojotan]

Thank you po!

[@jonahlizaromao5173]

congratzz Dok

[@drjosephinegracerojotan]

Salamat Ms. Jonahliza!

[@oliviatano4464]

Wow !!!congratulations dra grace. God be with you and your pregnancy 🙏 😍❤️

[@drjosephinegracerojotan]

Thank you so much, Ma'am Olivia!

[@kendraruiz6563]

Congrats Doctors

[@drjosephinegracerojotan]

Salamat po!! 🙏

[@abiemanalang2395]

Yay! Congratulations po sa inyo dra 😍❣️

[@drjosephinegracerojotan]

Thank you, Ms. Abie!

[@abiemanalang2395]

@@drjosephinegracerojotan sana ma notice po. Dra. Eversince bata pa po ako, malakas na po talaga ako umihe, ke konti o madami ang inom kong tubig. Ngayon po almost one year na rin po ako sa low carb and fasting daily for 16 hrs. Ganon pa rin po ako umihe.. Lalo po sa gabi pag nakatulog, 3 to 5x daily walang palya, kahit na sinasanay ko po ang sarili ko na last inom ko ng water ay 6pm. Routine ko na po yun dra.. Mababago pa kaya po itong pag ihi ko dra? Salamat po ng marami.

[@abiemanalang2395]

@Dr. Josephine Grace Rojo Tan sana ma notice po. Dra. Eversince bata pa po ako, malakas na po talaga ako umihe, ke konti o madami ang inom kong tubig. Ngayon po almost one year na rin po ako sa low carb and fasting daily for 16 hrs. Ganon pa rin po ako umihe.. Lalo po sa gabi pag nakatulog, 3 to 5x daily walang palya, kahit na sinasanay ko po ang sarili ko na last inom ko ng water ay 6pm. Routine ko na po yun dra.. Mababago pa kaya po itong pag ihi ko dra? Salamat po ng marami.

[@drjosephinegracerojotan]

Have you had any consultations regarding your concern?

[@abiemanalang2395]

@@drjosephinegracerojotan Everytime nagpapa check up po ako sa URINALYSIS, normal naman daw po ang urine ko dok. Active bladder po itong matatawag dok? Salamat po. Or makukuha pa po kaya sa low carb po ito dok? Salamat po ng marami.

[@helenmarco8137]

New subscriber here Doc! ❤️

[@drjosephinegracerojotan]

Hello there! :)

[@jonallytolentino7662]

Wow congratulations po Doc Gorgeous 🤍🤍👏🙏😇🤍

[@drjosephinegracerojotan]

Thank you!!

[@victoriacallueng8435]

Wow! Congrats po sa inyo ni otl😘

[@drjosephinegracerojotan]

Salamat po!!

[@victoriacallueng8435]

@@drjosephinegracerojotan ❤❤❤

[@wilmadcruz9142]

Congratulations po.

[@drjosephinegracerojotan]

Thank you!!

[@vickydeguzman3994]

Congrats po dra🎉💐

[@drjosephinegracerojotan]

Thank you Ma'am Vicky!!

[@kmom3483]

Hello Doc. Congrats po🎉😇

[@drjosephinegracerojotan]

Thank you! 🙂

[@evelynflores2395]

Congratulations doc.magiging mommy ka na .

[@drjosephinegracerojotan]

Thank you!!

[@norinesmaniego12]

Doc ano po ba dapat itake kpg dighay ponng dighay ng maasim at bloated lagi.

[@drjosephinegracerojotan]

Sticking to the safelist of #JGRTanFoodlist will help po. Stay low carb always :)

[@allanis_the_great]

dok, tutuo po bang ini-endorse ninyo itong luxury brand meizou chia seed cereal?

[@drjosephinegracerojotan]

No po, I don't endorse any products 🙂 They use my name, pictures, and videos illegally. Please don't get scammed.

[@allanis_the_great]

@@drjosephinegracerojotan i got scammed dok. i also asked this in life without rice fb page but i was sarcastically answered by an admin. reply was...do you really think she will endorse cereals?...admin could have been kinder/nicer in reply. thanks dok!

[@pinoyave7756]

ask ko lng doc.kung nag take k ng multivitMin for pregnant or milk or iron tablet??

[@drjosephinegracerojotan]

It's important to take the vitamins needed during pregnancy to meet our babies needs. Getting the nutrients from natural food is the best source of course but if we lack those from our daily meal preparation then supplements can help. Talk to your OB-Gyne about it.

[@aniabordo4030]

Is it advisable po ba to start ung Low Carb while pregnant? Wala ba shang negative impact sa body if hindi ka pa sanay sa Low Carb before?

[@drjosephinegracerojotan]

Hi Ma'am! Not sure if you are doing LCF the right way? Get your personalized assessment with Dr. JGRT here: airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true

[@rizalynteofilo8288]

Doc im pregnant also under carnivore diet.nagtake po ba kau ng mga vitamins

[@drjosephinegracerojotan]

The usual. Calcium, Iron, and Vitamin C

[@fidelajumalin8241]

Kuyawa nimo doc bisan buntis?gutum mannang mag buntis doc?

[@drjosephinegracerojotan]

Eat on demand po. Kain lang kapag gutom. No need to do fasting during pregnancy and breastfeeding.

[@acp7041]

Doc lowcarb fruits lang ba ang pwedeng kainin pagnabuntis? 2mos on lcif po ako

[@drjosephinegracerojotan]

Better pa din to stay low carb but if hindi maiwasan, be mindful of the quantity and frequency of intake.

[@acp7041]

@@drjosephinegracerojotan salamat doc😘

[@poxane]

Hndi po masama ang ketosis sa buntis? Yan po kasi dabi ng Diabetologist ko. Pero ang OB ko recommended nya low carb. Litong lito na ko 😢

[@drjosephinegracerojotan]

Listen to your OB and monitor your sugar always.

[@marilousantos3992]

Dra ok lng ba maglowcarb ang 7 monts na buntis?

[@drjosephinegracerojotan]

Please watch this: kzbin.info/www/bejne/nYekYaChdp51jNU

[@lalyntrejeros8358]

Mam 3 mos preggy npo ako paano mgstart without rice

[@drjosephinegracerojotan]

Slowly but surely try to eat more meat

[@sandramaeespanola4505]

Doc sino po OB nyo ? Thanks for answering .

[@drjosephinegracerojotan]

Dr. Rebecca Singson

[@mariarosellabernardo719]

Paano Po mag join sa Master Class ninyo?

[@drjosephinegracerojotan]

Hello Ma'am! To enroll in our LCF Masterclass, kindly send a message directly to my official Facebook account. Here's the link: facebook.com/josephinegracerojomd

[@lyzenjoyestember4998]

binalikan ko talaga Ang video mo na to Doc .Kasi after Ng miscarriage ko.nag buntis ako uli at naka low carb parin Po ako.salamat Po doc sa mga info's Dito about low carb for pregnancy.God bless you.

[@drjosephinegracerojotan]

Congrats on your pregnancy po!

[@JaycelPenero]

Pwede po bang uminon ng electrolyte kahit buntis ?? 2 months na po akong nag low carb at 1 buwan na po akong buntis doc.

[@lyzenjoyestember4998]

@@JaycelPenero ma'am Wala pang reply si Doc ano kung pwde ba Ang Electrolites natin kahit buntis. same Tayo Ng question eh..hehe..wait lang natin si Doc.sana mabasa Niya.God bless.

[@JaycelPenero]

@@lyzenjoyestember4998 ouh po, hintayin nalang muna natin baka mabasa ni doc.. salamat po

[@jonallytolentino7662]

Love you doc gorgeous preggy 🤍🤍🤍 see u soon one true love baby 🤍

[@drjosephinegracerojotan]

Thank you, Nally!

[@reginechoong4282]

Congratulations Doc Grace

[@drjosephinegracerojotan]

Thank you Ms. Regine!

[@johver.7788]

Congrats doc

[@drjosephinegracerojotan]

Thank you!