Don't Eat Bread - It's Poison! DANGERS 10 Reasons to Quit Bread 🥖❌

[@10-SECRETS]

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[@vohh7401]

Per Chris Kresser, “Several studies show a strong link between AITD (both Hashimoto’s and Graves’) and gluten intolerance. [1, 2, 3, 4, 5] The link is so well-established that researchers suggest all people with AITD be screened for gluten intolerance, and vice versa.”

[@10-SECRETS]

Thank you for sharing this valuable information. Indeed, there is a growing body of research suggesting a strong link between autoimmune thyroid diseases (AITD) such as Hashimoto’s and Graves’ disease, and gluten intolerance. Studies have shown that gluten can exacerbate autoimmune responses in people with AITD, leading some researchers to recommend that individuals with these conditions be screened for gluten intolerance, and vice versa. This connection underscores the importance of considering dietary factors in managing thyroid health. Here are a few references supporting this link: 1. A study published in the "Journal of Clinical Endocrinology & Metabolism" highlighted the relationship between gluten intolerance and autoimmune thyroid diseases. 2. Research in "Autoimmunity Reviews" suggested screening for gluten intolerance in patients with AITD due to the shared genetic predispositions and immune responses. 3. Another study in "Thyroid" journal found that a gluten-free diet could improve the condition of patients with Hashimoto’s thyroiditis. Reducing or eliminating gluten from the diet can potentially help manage symptoms and improve overall health in individuals with these autoimmune conditions. For more detailed information, you might want to check out [Chris Kresser's article on the subject](chriskresser.com/the-gluten-thyroid-connection/).

[@PaulineFullerton]

Thanks for the information

[@10-SECRETS]

You're very welcome!😊 I'm glad you found the video informative. If you have any other questions or topics you are interested in, feel free to let me know. Best of health and prosperity to you! 😊

[@user-br2rd1sk2t]

A valuable information

[@10-SECRETS]

Thank you so much))😊 I'm glad you found the video informative. If you have any other questions or topics you are interested in, feel free to let me know. Best of health and prosperity to you! 😊

[@KB29923]

Even after this, I’m still not quitting bread.

[@10-SECRETS]

I understand that quitting bread can be a difficult decision, especially if it’s a staple in your diet. It’s all about finding balance and making informed choices that work best for you. If you ever decide to cut back or try alternatives, there are many delicious options available, like whole grains, gluten-free bread, or other nutrient-rich substitutes. Your health and preferences are what matter most! 🌾🥖🍞